What I really like about Nate’s DailyDosePD program is the variety of classes that it offers – Tai CHi, Amp Class, Chair Fit, Dance, Yoga, and High Intensity workouts, for example – all within the same fitness membership! DailyDosePD offers a free 30-day trail of its online program, so you can give the classes a try and see if it’s the right fit for you. If you decide to continue with the program, there is a discount for signing up for an entire year of DailyDosePD access, which is quite reasonably priced for the wide selection of classes you are offered, plus a new streamed video workout each day. You can also find 9 free workout videos on their website by clicking HERE.
Here is a strong testimonial from Dr. Laurie K. Mischley, renowned for her naturopathic approach and research into Parkinson’s, on why she recommends DailyDosePD as a great holistic and cost-effective treatment for the disease.
For those of you wanting to keep your workout routines fresh, try new exercise approaches for a great cognitive and physical challenge, DailyDosePD could be a wonderful fit for you!
Shannon Elliott earned her Master’s in dance from York University and famously trod the boards and regaled audiences of the professional dance world for more than 20 years. Her career was and is storied. Always up for expanding her horizons, Shannon executed a full-on career pivot at the opportune moment and applied her artistry to the field of health and wellness. Someone should write a book about this. A teacher at heart, Shannon earned her personal training and group fitness certifications and began teaching Dance for PD® classes for seniors and those living with Parkinson disease. As the PMD Alliance In Sync Network Manager, she expertly blends elements of dance and movement with the opportunity to help support group leaders expand their roles and deepen their engagement in the movement disorder communities.