Exercising is more enjoyable when you do it with a community!
That is why we created Move It! with Move It! we bring the community to you, regardless of where you live.
We believe everyone should have access to exercise classes facilitated by people trained in Parkinson disease. As part of our Neuro Wellness Center online, the Move It! Club uses the internet, providing live classes for people who prefer to exercise at home three times a week without exercising alone.
If you live in a community where you can access exercise classes for people with PD and other movement disorders, we encourage you to attend. The full therapeutic benefits are derived from participating in the class as well as connecting with others who share your same interest in exercise.