Colorado Exercise Groups

North Central – Fort Collins

Fort Collins

Moving Through Parkinson's

CSU Health and Medical Center
151 W. Lake St.
Fort Collins, CO 80524
Mon at 11:00 AM; Wed at 2:15 PM
Lisa Morgan – 970-482-4279
Moving Thru PD
More Information
Free, optional suggested donation of $5

Fort Collins

Bike and Balance

Fort Collins Club
1307 E. Prospect Rd.
Fort Collins, CO 80525
Tuesdays at 10:45 AM
Sheri Wera  slwera@aol.com

Fort Collins

Meditation and Yoga

Raintree Athletic Club
2555 S. Shields St.
Fort Collins, CO 80526
M / W / F – 1:30 PM (M: Basics; W: Group Meditation; F: Restorative)
Jennifer Atkins
More Information
$5 per class

Fort Collins

Boxing

Title Boxing Club
4360 S. College Ave.
Fort Collins, CO 80525
Wed and Fri at 10:45 AM
Matthew Lopez – 970-226-4822
info@parkinsonrockies.org
PAR Classes
Free

Fort Collins

Rock Steady

Trials MMA
2649 E. Mulberry St., Suite A12
Fort Collins, CO 80524
M / W / F – 1:00 PM
Ryan Schultz – 970-658-6765
trialsmma@rsbaffiliate.com
http://trialsmma.rsbaffiliate.com/

Fort Collins

PWR! Moves

UC Health Aspen Club Senior Services
1025 Garfield St.
Fort Collins, CO 80524
Thursdays at 1:00 PM
Hillary Beck-Gifford – 970-495-8560
$5 per week

Fort Collins

Vocal Class

University Ctr for the Arts, Rm 146
1400 Remington St.
Fort Collins, CO 80524
Tuesdays at 2:00 PM
Dr. Andrew Knight
$5 per class

Fort Collins

Music and Exercise

University Ctr for the Arts, Rm 146
1400 Remington St.
Fort Collins, CO 80524
Tuesdays at 3:15 PM
Dr. Ruth Rice
Hyle Wilhelm – 970-214-3352
$5 per class

Greeley

Dance for PD

Greeley Active Adult Center
1010 6th Ave.
Greeley, CO  80631
Friday 1:00 PM
970-350-9440
info@parkinsonrockies.org
PAR Classes

Longmont

Boxing

Ed and Ruth Lehman Branch YMCA
950 Lashley St.
Longmont, CO 80504
Mondays at 2:00 PM
Zac S. – 303-830-1839
info@parkinsonrockies.org
PAR Classes

Longmont

PD Grad Class

Life Care Center of Longmont
2451 Pratt St.
Longmont, CO 80501
Mon and Thu at 10:00 AM
Pam Schiller – 303-684-5755
PD certified physical therapist evaluation required – Call to confirm active.

Longmont

Movement

Ed and Ruth Lehman Branch YMCA
950 Lashley St.
Longmont, CO 80504
Tue and Thu at 1:15 PM
Anne-Alex Packard – 303-776-0370

Longmont

PD Foundations

Ed and Ruth Lehman Branch YMCA
950 Lashley St.
Longmont, CO 80504
Tue and Thu at 2:30 PM
Anne-Alex Packard – 303-776-0370

Longmont

High Intensity Exercise

Ed and Ruth Lehman Branch YMCA
950 Lashley St.
Longmont, CO 80504
Wednesdays at 2:00 PM
Pam Schiller – 303-684-5755

Denver Metro

Arvada

LOUD for Life - Voice Class

Gardens on Quail
6447 Quail St.
Arvada, CO 80004
Thursdays at 4:00 PM
334-414-8193
info@parkinsonrockies.org
PAR Classes

Arvada

Boxing

APEX Fitzmorris Recreation Center
6340 Independence St.
Arvada, CO 80004
Thursdays 1:00 PM
Friday 9:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Arvada

MMA Fitness

Irish Knuckles MMA
8410 Wadsworth Blvd.
Arvada, CO 80003
Wednesdays 1:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Arvada

Pedaling for PD

Apex Center, CycleBurn Studio
13150 W. 72nd Ave.
Arvada, CO 80005
M / W / F at 10:30 AM
303-467-7001
Pedaling for PD Colorado
Free for PWP and their care partners.  Must complete registration package on this link and select “click here” on the page.

Arvada

GZSobol

Susan Duncan YMCA
6350 Eldridge St.
Arvada, CO 80004
Mon and Wed at 11:30 AM
303-422-4977
Silver Sneakers , YMCA Free; $5 per class non-members

Arvada

Reconnect (Dance)

Apex Community Rec Center
6842 Wadsworth Blvd.
Arvada, CO 80003
Wednesdays at 2:30 PM
Sarah Leversee – 720-938-6069
$14 Drop in; $65 – 5 classes ($13 ea); $120 – 10 classes ($12 ea); $220 – 20 classes ($11 ea) Care Partners are Free Passes are good for one year Scholarships are available, but limited

Arvada

Yoga

Asana Studio
5701 Yukon St.
Arvada, CO 80002
Tue and Thu at 1:30 PM
Joann Gibson; Lisa Bailey – 303-431-6311
Asana Studio
$5 per class

Aurora

PWR! Moves

Roberts Empowered Movement Center
2222 S. Fraser St., Unit 2
Aurora, CO 80014
Wednesday at 11:00 AM
518-466-8301
303-830-1839
info@parkinsonrockies.org
PAR Classes

Aurora

Singing Class

Rehabilitative Rhythms Music Therapy
2222 S. Fraser St., Unit 2
Aurora, CO 80014
Thursdays at 1:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Aurora

Strength and Balance

Anschutz Health and Wellness – Studio 3
12349 Montview Blvd.
Aurora, CO 80045
Wednesdays at 1:15 PM
Alyssa Joel – 303-724-9355

Aurora

Stimulate! (Motor coordination and mobility)

Anschutz Health and Wellness – Studio 4
12350 Montview Blvd.
Aurora, CO 80045
Fridays at 1:15 PM
Alyssa Joel – 303-724-9355

Aurora

GZSobol

Leonard Levy Family Wellness Center
14800 E. Belleview Dr., #100
Aurora, CO 80015
Thursdays at 1:00 PM
Cindy Luebke – 303-680-5000

Boulder

Rock Steady

Front Range Boxing
3801 Pearl St.
Boulder, CO 80007
Mondays at 5:00 PM
Larry Foster – 303-709-5690
frontrange@rsbaffiliate.com
http://www.frontrangeboxing.com/

Boulder

Tremble Clefs

Frasier Meadows -Assembly ROOM
350 Poca Pl.
Boulder, CO 80303
Wednesdays 11:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Boulder

Feldenkrais

A Place to B” Studio
1750 30th St., Unit 64
Boulder, CO 80301
Mondays at 11:00 AM
Matt Zepelin – 303-895-5278
Visit Website
$10 drop in; $80 for 10 class punch card – Care Partners are free

Boulder

Dance for PD

The Dairy Center for the Arts
2590 Walnut St.
Boulder, CO 80302
Tue and Thu at 11:30 AM
Viki Psihoyos
Katie Elliot – 303-618-4945
More Information
$5 drop in

Boulder

Boxing

The Corner Boxing Club
5500 Central Ave., #115
Boulder, CO 80301
Tue at 10:00 AM; Sat at 8:00 AM
Carrie Barry
coach@thecornerboxingclub.com

Boulder

GZSobol

Mapleton YMCA
2850 Mapleton Ave.
Boulder, MO 80301
M/T/W/F 1:15 PM; Fri 10:00 AM
Emily D. – 303-442-2778
Silver Sneakers, $12 day pass; YMCA – $49

Boulder

PWR! Moves

Boulder Community Outpatient Rehabilitation Services
1100 Balsam Ave., 2nd Floor
Boulder, MO 80304
Fridays at 10:00 AM
Nancy Hillmer; Mary Richardson – 303-415-4400
$66 for a 6 week class

Boulder

GZSobol

Parkinson’s Network
1675 Linden Ave.
Boulder, CO 80304
Days and times vary
303-378-4732
www.parkinsonsnetwork.org

Boulder

Pedaling for PD

Colorado Athletic Club – Flatirons
505 Thunderbird Dr.
Boulder, MO 80303
M / W / F at 10:00 AM
303-467-7001
Pedaling for PD Colorado
Free for PWP and their care partners.  Must complete registration package on this link and select “click here” on the page.

Broomfield

Move It, Improve It

Broomfield Community Center
280 Spader Way
Broomfield, CO 80020
Tue and Thu at 3:30 PM
Nancy Hillmer – 303-464-5526
Veronica Mueller – 303-460-6928
$5 per class

Broomfield

Reconnect (Dance)

Colorado Conservatory of Dance
3001 Industrial Lane, #12
Broomfield, CO 80020
Mondays at 12:00 PM
Sarah Leversee – 720-938-6069
More Information
$14 Drop in; $65 – 5 classes ($13 ea); $120 – 10 classes ($12 ea); $220 – 20 classes ($11 ea) Care Partners are Free Passes are good for one year Scholarships are available, but limited

Centennial

Yoga

Vernon PT and Wellness
7373 S. Alton Way, Suite 120
Centennial, CO 80112
Thursdays at 8:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Centennial

LOUD for Life - Voice Class

Our Father Lutheran Church
6335 S. Holly St. – Rooms 300-301
Centennial, CO 80121
Mondays at 2:00 PM
520-444-0618
info@parkinsonrockies.org
PAR Classes

Cherry Hills Village

Mindfulness Group

Bethany Lutheran Church
4500 E. Hampden Ave.
Cherry Hills Village, CO 80113
2nd Wednesday at 9:45 AM
Matt Zepelin – 303-895-5278
Donation

Denver

Ballroom Dance

Arthur Murray Dance Center
7400 E. Hampden Ave., Unit G
Denver, CO 80231
Contact for days and times
Sari Tolpen – 303-337-2311

Denver

Boxing

Balfour Riverfront
1500 Little Raven St.
Denver, CO 80202
Tue 10:00 AM and 11:15 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Dance for PD

Colorado Ballet
1075 Santa Fe Dr.
Denver, CO 80204
Mondays at 11:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Exercise Class

Dancing the Soul
950-C Jersey St.
Denver, CO 80220
Tue and Thu at 1:00 PM
Chris Jezzini – 303-717-1013
Studio – 303-502-4586
More Information
Free for PWP and Care Partners

Denver

Boxing

Denver Red Shield
2915 High St.
Denver, CO 80205
Wed 10:30 AM, Sat 9:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

GZSobol

Downtown Denver YMCA
25 E. 16th Ave.
Denver, CO 80202
Wednesdays at 12:30 PM
Mary T. – 303-861-8300
More Information
Silver Sneakers; YMCA – $55

Denver

GZSobol

Harvard Gulch Recreation Center
550 E. Iliff Ave.
Denver, CO 80210
Thursdays at 1:00 PM
Jim R. – 720-865-8905
Harvard Gulch email
Free for members/Silver Sneakers. Click for other fee options.

Denver

Exercise Class

Highlands United Methodist Church – Fellowship Hall
3131 Osceola St.
Denver, CO 80212
Mondays at 11:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

PD in Motion

Inward Fitness
3900 E. Mexico Ave., Suite GL-10
Denver, CO 80210
Fridays at 1:00 PM
Sheila Bellew – 303-525-7441
Fee Varies

Denver

Care Partner Exercise

Inward Fitness
3900 E. Mexico Ave., Suite GL-10
Denver, CO 80210
Wednesdays at 3:30 PM
Sheila Bellew – 303-525-7441
Fee Varies

Denver

Yoga

Scheitler Recreation Center
5031 W. 46th Ave.
Denver, CO 80212
Wednesdays 11:00 – 12:00 PM and 12:30 – 1:30 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Pedaling for PD

Schlessman YMCA
3901 E. Yale Ave.
Denver, CO 80210
Tue 6:00PM; Thu 5:15PM; Sat 6:45PM
720-524-2750
Pedaling for PD Colorado
Residents: $10.00; Non-res.: $10.00; Silver Sneakers FREE

Denver

Lower Intensity Exercise Class

Schlessman YMCA
3901 E. Yale Ave.
Denver, CO 80210
Tue and Thu – 1:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Higher Intensity Exercise Class

Schlessman YMCA
3901 E. Yale Ave.
Denver, CO 80210
Tue 11:45 AM and Fri 1:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Low Intensity Exercise Class

Southwest YMCA
5181 W. Kenyon Dr.
Denver, CO  80236
Wednesday 1:145 PM
info@parkinsonrockies.org
PAR Classes

Denver

Tango Dance

St. Barnabas Episcopal Church
1280 Vine St.
Denver, CO 80204
Tuesdays at 2:30 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Denver

Yoga

The Center for Integrative Medicine – University of Colorado Hospital
3055 Roslyn St.
Denver, CO 80238
Thursdays at 11:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Edgewater

Balance/Circuit Class

Titanium Fitness Gym
5700 W. 25th Ave., Suite 200B
Edgewater, CO  80214
Tue and Thu 9:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Englewood

Small Group PWR! Moves

Foundation Physical Therapy
499 E. Hampden Ave., Suite 250
Englewood, CO 80110
Thursdays at 11:00 AM
Leslie Duran – 303-816-8554
$15 per class; $50 – 4 weeks

Englewood

GZSobol

Malley Recreation Center
3380 Lincoln St.
Englewood, CO 80113
Saturdays at 10:45 AM
Claire Martin – 303-762-2660
Anne-Alex Packard
Fee Varies

Englewood

PD and MS Fitness

Malley Recreation Center
3380 S. Lincoln St.
Englewood, CO 80113
Mondays at 1:45 PM
Stavy Lochowicz – 303-762-2660
Joyce Musgrove
$16 for 4 classes

Englewood

PWR! Moves

Therapies of the Rockies
300 E. Hamden Ave., Suite 100
Englewood, CO 80113
Thursdays at 1:30 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Evergreen

Rock Steady

Buchanan Park Recreation Center
32003 Ellingwood Trail
Evergreen, CO 80439
Susan Wescott – 720-880-1112; 303-818-6829
eprd@rsbafiliate.com
http://eprd.rsbafiliate.com

Highlands Ranch

Walking

Paintbrush Park
4901 Valleybrook Dr.
Highlands Ranch, CO 80130
Thursdays at 8:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Lafayette

GZSobol

Arapahoe YMCA
2800 Dagny Way
Lafayette, CO 80026
Mondays at 3:15 PM
Anne-Alex Packard – 303-664-5455
Silver Sneakers, $12 day pass; YMCA – $49

Lakewood

GZSobol

Charles Whitlock Recreation Center
1555 Dover St.
Lakewood, CO 80215
Mondays at 10:30 AM
Polly Zimmerman – 309-987-4807
SilverSneakers, Silver and Fit pass members free; $5 day pass

Lakewood

Essentrics

Charles Whitlock Recreation Center
1555 Dover St.
Lakewood, CO 80215
Tue and Thu at 6:00 PM
Ellen Thompson
Fee Varies

Lakewood

GZSobol

Green Mountain Recreation Center
13198 W. Green Mounatin Dr.
Lakewood, CO 80227
Wednesdays at 11:50 AM
Polly Zimmerman – 309-987-4807
SilverSneakers, Silver and Fit pass members free; $5 day pass

Lakewood

Essentrics

Green Mountain Recreation Center
13198 W. Green Mountain Dr.
Lakewood, CO 80227
Mondays at 11:30 AM and Fridays at 10:15 AM
Ellen Thompson
Fee Varies

Lakewood

Essentrics

Carmody Recreation Center
2200 S. Kipling
Lakewood, CO 80227
Mon and Wed at 8:00 AM
Ellen Thompson
Fee Varies

Lakewood

Essentrics

The Link Recreation Center
1295 S. Reed St.
Lakewood, CO 80232
Wednesdays at 11:00 AM
Ellen Thompson
Fee Varies

Littleton

Yoga

Encompass Health Rehabilitation Hospital of Littleton
1001 W. Mineral Ave.
Littleton, CO 80120
Tuesdays at 9:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Littleton

Dance for PD

South Fellowship Church
6560 S. Broadway
Littleton, CO 80121
Fridays at 12:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Littleton

PWR! Moves

Life Care Center of Littleton
1500 W. Mineral Ave
Littleton, CO 80120
Mon and Wed at 2:30 PM
303-658-5330
First class is free; $10 per class; $80 for 10 classes

Littleton

Boxing

212 Degrees Fitness
10151 W. Bowles Ave.
Littleton, CO 80127
Thursday 1:00 PM
303-948-4586
info@parkinsonrockies.org
PAR Classes

Littleton

Stay Fit Club

Life Care Center of Littleton
1500 W. Mineral Ave
Littleton, CO 80120
Tue and Thu at 1:00 PM
303-658-5330
First class is free; $10 per class; $80 for 10 classes

Lone Tree

Boxing

UFC Highlands Ranch
7824 Park Meadows Dr.
Lone Tree, CO 80124
Tuesdays at 3:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Louisville

Move It and Prove It

Louisville Recreation & Senior Ctr
900 Via Appia Way
Louisville, CO 80027
Mon and Wed at 1:30 PM
Nancy Hillmer – 303-464-5526
$5 per class

Loveland

Neurologic Music Therapy

Medical Center of the Rockies
2500 Rocky Mountain Ave.
Loveland, CO 80538
Thursdays at 12:00 PM
Bobbette Hickson – 970-624-4370
$6.40 per class

Northglenn

Boxing

Grinders Fitness
455 W. 115th Ave., Unit #4
Northglenn, CO 80234
Tuesdays at 4:00 PM303-830-1839
info@parkinsonrockies.org
PAR Classes

Parker

Chair Yoga

Life Care Center of Stonegate
15720 Garden Plaza Dr.
Parker, CO 80134
Thursdays at 1:00 PM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Parker

Circuit Training

Fit36 Parker
11153 S. Parker Rd., Suite H
Parker, CO 80134
Mon and Fri at 10:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Westminster

Circuit Training

Kelly Performance and Wellness
10835 Dover St., Suite 1300
Westminster, CO 80021
Tuesdays at 11:15 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Westminster

PWR! Moves; Art

Covenant VIllage
9153 Yarrow St.
Westminster, CO 80021
PWR! – Tue and Thu at 10:00 AM;
PD People Exploring Art and Creative Expressions – Fridays at 10:00 AM
Nicole – 303-515-6357 (PWR!)
303-515-6342 (Art)
Free

Westminster

Pedaling for PD

Westminster City Park Fitness Center
10475  Sheridan Blvd.
Westminster, CO 80020
Mon and Fri at 10:15 AM; Wednesdays at 9:00 AM
Sunny Benedetti – 303-658-2941
Pedaling for PD Colorado
Free for PWP and their care partners.  Must complete registration package on this link and select “click here” on the page.

Wheat Ridge

PWR! Moves

Wheat Ridge Active Adult Center
6363 W. 35th Ave.
Westminster, CO 80033
Tuesdays at 11:00 AM
Stephanie Uszacki – 303-205-7500
$3.50 or free for SilverSneakers

Pikes Peak / Colorado Springs

Colorado Springs

Creative Arts Workshops

Imagination Celebration – Citadel Mall
750 Citadel Dr. E
Colorado Springs, CO 80909
Dates Vary, check website to register
Mo Onstad- 719-200-8057   mo@theunsteadyhand.org
www.theunsteadyhand.org
https://co-parkinson.org/events

Colorado Springs

Creative Arts Workshops

Province Springs
2960 Tutt Blvd.
Colorado Springs, CO 80922
Dates Vary, check website to register
Mo Onstad- 719-200-8057   mo@theunsteadyhand.org
www.theunsteadyhand.org
https://co-parkinson.org/events

Downers Grove

Circuit Training

Triple Threat Gym
5739 Observation Ct., #120
Colorado Springs, CO 80916
Mondays at 10:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Colorado Springs

Boxing

Old School Boxing Gym
2112 E. Platte Ave.
Colorado Springs, CO 80909
Tue & Thu 4:30 PM; Sat 9:00 AM
719-632-1982
303-830-1839
info@parkinsonrockies.org
PAR Classes

Colorado Springs

Walking

Monument Valley Park – North Parking Lot
205 W. Fontanero St.
Colorado Springs, CO 80903
Fridays at 10:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Colorado Springs

PWR! Moves

Garden Ranch YMCA – Blue Spruce
2380 Montabello Dr. W
Colorado Springs, CO 80918
Mon and Wed at 11:15 AM; Fri at 1:10 PM
Terri – 719-329-7295
jclayton@ppymca.org
$5 member; $7.50 non-member

Colorado Springs

PWR! Moves

Downtown YMCA – Mini-Purpose Room
207 N. Nevada Ave.
Colorado Springs, CO 80903
Mon and Wed at 1:15 PM
Gabi – 719-329-7295
jclayton@ppymca.org
$5 member; $7.50 non-member

Colorado Springs

PWR! Moves

Tri-Lakes YMCA – Group Ex Room
7300, 17520 Jackson Creek Pkwy
Colorado Springs, CO 80132
Mon and Wed at 3:00 PM
Wendy – 719-329-7295
jclayton@ppymca.org
$5 member; $7.50 non-member

Colorado Springs

Exercise Class

Senior Center of Colorado Springs YMCA – Exercise Room
1514 N. Hancock Ave.
Colorado Springs, CO 80903
Tue and Thu at 2:00 PM
Michelle – 719-329-7295
jclayton@ppymca.org
$5 member; $7.50 non-member

Colorado Springs

Dance for PD

Ormao Dance Studios
10 S. Spruce St.
Colorado Springs, CO 80905
Fridays at 11:00 AM
Laura Hymers Treglia – 719-640-8478 laura.hymers@gmail.com
Studio – 719-471-9759
More Information
$5 per class

Pueblo

Creative Arts Workshops

Sangre de Cristo Arts Center
210 N. Santa Fe Ave.
Pueblo, CO 81003
Dates Vary, check website to register
Mo Onstad- 719-200-8057   mo@theunsteadyhand.org
www.theunsteadyhand.org
https://co-parkinson.org/events

Pueblo

Boxing

Jackson’s MMA Association Colorado
2039 Alma Ave.
Pueblo, CO  81004
Friday 12:30 PM
719-225-8524
info@parkinsonrockies.org
PAR Classes

Northwest

Avon

Boxing

Hybrid Nation Martial Arts
150 Beaver Creek Blvd.
Avon, CO 81620
Wed and Fri 10:30 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Carbondale

Boxing

Rising Crane Training Center
768 Hwy 133
Carbondale, CO 81623
Tue and Thu at 11:00 AM
970-274-8473
303-830-1839
info@parkinsonrockies.org
PAR Classes

Craig

Movement and Exercise

Sunset Meadows I
Craig, CO 81625
Mondays at 10:30 AM
Jan Rogers – 970-871-7676
More Information
$3 suggested donation

Craig

Movement and Exercise

St. Michael’s Church
678 Church St.
Craig, CO 81625
Wed at 10:30 AM
Tammy Workman – 970-871-7676
More Information
$3 suggested donation

Craig

Movement and Exercise

Sunset Meadows II
595 Ledford St.
Craig, CO 81625
Tuesdays at 10:00 AM
Bryanna McFadden – 970-871-7676
More Information
$3 suggested donation

Hayden

Movement and Exercise

The Haven Assisted Living Center
300 S. Shelton St.
Hayden, CO 81639
1st, 2nd and 4th Tue. at 10:00 AM
Tammy Workman – 970-871-7676
More Information
$3 suggested donation

Hayden

Movement and Exercise

The Haven Assisted Living Center
300 S. Shelton St.
Hayden, CO 81639
Thursdays at 10:00 AM
Tammy Workman – 970-871-7676
More Information

Hayden

Balance, Cardio, Strength and Agility

The Haven Assisted Living Center
300 S. Shelton St.
Hayden, CO 81639
Tuesday 2:30 PM
970-871-7676
info@parkinsonrockies.org
PAR Classes

Oak Creek

Movement and Exercise

Colorado Northwestern Community College – South Routt Service Center
227 Dodge Ave.
Oak Creek, CO 80467
Mon 10:45 AM
970-871-7676
More Information

Salida

Yoga

Yoga Olas
1548 G Street
Salida, CO 81201
Mondays at 12:00 PM
Sara Foster – 719-530-2040
$48 for 6 classes

Steamboat Springs

Nordic Skiing

Haymaker Nordic Center
34855 East US Highway 40
Steamboat Springs, CO 80487
Call for day and time
970-879-9444
info@parkinsonrockies.org
PAR Classes
More Information
$3 suggested donation

Steamboat Springs

Essentrics

Heart of Steamboat United Methodist Church
736 Oak St.
Steamboat Springs, CO 80847
Mondays at 8:30 AM; Fridays at 9:00 AM
970-879-1290
info@parkinsonrockies.org
PAR Classes

Steamboat Springs

Yoga

Heart of Steamboat United Methodist Church
736 Oak St.
Steamboat Springs, CO 80847
Thursdays at 11:00 AM
970-879-1290
info@parkinsonrockies.org
PAR Classes

Steamboat Springs

Boxing

Fhysical Elements
130 9th St., Unit F
Steamboat Springs, CO 80487
Saturday 9:30 AM
info@parkinsonrockies.org
PAR Classes

Steamboat Springs

Boxing

Old Towne Hot Springs Pool
136 Lincoln Ave.
Steamboat Springs, CO 80847
Saturdays at 11:30 AM
info@parkinsonrockies.org
PAR Classes

Steamboat Springs

Aquatic Exercise

Old Towne Hot Springs Pool
136 Lincoln Ave.
Steamboat Springs, CO 80847
Sundays at 10:00 AM
info@parkinsonrockies.org
PAR Classes

Steamboat Springs

Movement and Exercise

Steamboat Springs Community Center
1597 Lincoln Ave.
Steamboat Springs, CO 80477
Mondays at 10:30 AM
Gena Fischer – 970-871-7676
More Information
$3 suggested donation

Steamboat Springs

Movement and Exercise

Steamboat Springs Community Center
1597 Lincoln Ave.
Steamboat Springs, CO 80477
Thursdays at 10:30 AM
Danielle Barrett – 970-871-7676
More Information
$3 suggested donation

Central West

Delta

Rock Steady

Anytime Fitness
300 Stafford Lane
Delta, CO 81416
Tue and Thu at 10:00 AM
Jane Blue – 970-399-7272
westernslope@rsbaffiliate.com
http://westernslope.rsbaffiliate.com

Fruita

Rock Steady

Colorado Canyons Adult Rehabilitation
551 Kokopelli Blvd., Suite J
Fruita, CO 81521
Tue and Thu 10:30 AM and 1:30 PM
Kara Griffith – 970-858-2502
$10 per class; $85 – 10 classes; $150 – 20 classes

Southwest

Durango

PWR! Moves

Mercy Integrated Physical Therapy – Centennial Campus
327 S. Camino Del Rio
Durango, CO 81301
Fridays at 11:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Classes

Durango

Exercise Class

Mercy Regional Medical Center, Three Springs
1 Mercado St., Suite 201
Durango, CO 81301
Mon. 12:00 PM (Lower Intensity)
Wed. 11:00 AM (High Intensity)
303-830-1839
info@parkinsonrockies.org
PAR Classes