New Jersey Exercise Groups

North

Caldwell

Water Exercise

Swim, Inc.
1 Provost Sq.
Caldwell, NJ  07006
Tuesdays, 12:15pm to 1:15pm
Joanne Van Dien – 973-228-7665

Englewood

Exercise Class

Southeast Senior Center for Independent Living
228 Grand Ave.
Englewood, NJ  07631
Fri at 1:00 PM
Kevin Kyle – 201-747-9096
Ilse Heller – 201-264-4976

Fair Lawn

Rock Steady

MK Muay Thai Fitness
15-01 Pollitt Drive, Unit 3
Fair Lawn, NJ  07410
Brad Vaccaro – 833 773 3328
bergencounty@rsbaffiliate.com
http://bergencounty.rsbaffiliate.com

Garwood

Rock Steady

Karate, Yoga, Boxing Center
340 North Avenue
Garwood, NJ  07027
Dayel Giammarino – 908-922-7280
centraljersey@rsbaffiliate.com
http://centraljersey.rsbaffiliate.com

Haworth

Yoga

First Congregation Church
276 Haworth Ave
Haworth, NJ   07641
1st Saturday at 12:30 PM
Jerry Ratner – 201-599-2232 or 201-265-4976
enwood101@optonline.net

Livingston

Dance for PD

New Jersey Ballet
15 Microlab Rd., Suite 102
Livingston, NJ  07039
Thu at 11:45 AM
David Tamaki – David@njballet.org
NJ Ballet
Free

Livingston

Rock Steady

Barnabas Health Ambulatory Care Center
200 South Orange Avenue
Livingston, NJ  07039
Diana Toto – 973-322-7444 x 2
barnabashealth@rsbaffiliate.com
http://barnabashealth.rsbaffiliate.com

Madison

Exercise Class

Madison YMCA, Rm 4
111 Kings Rd.
Madison, NJ 07940
Wednesdays, 1:30pm to 2:30pm
Susan Sheeley – 973-822-9622

Randolph

Rock Steady

Randolph YMCA
14 Dover Chester Rd.
Randolph, NJ  07869
Kathy Fisher – 973-366-1120 ext14
randolphymca@rsbaffiliate.com
http://randolphymca.rsbaffiliate.com

Ridgewood

PD-Specific Classes*

Ridgewood YMCA
112 Oak St
Ridgewood, NJ  07450
Anju Harraka – 201-444-5600 x 318
More Information
Classes Include:
– Delay the Disease
– Tai Chi
– Sing
– Brain Games
Fees vary

River Vale

Rock Steady

The Jewish Home
685 Westwood Avenue
River Vale, NJ  07675
Lauren Levant – 201-666-2370
jewishhome@rsbaffiliate.com
http://jewishhome.rsbaffiliate.com

Summit

Exercise Class

Overlook Downtown – 2nd Floor
357 Springfield Ave.
Summit, NJ   07901
Friday 11:00 to 12:00 PM
Caroline Painter – 908-522-5901; 908-522-2215

Summit

Dance for PD

SAGE Eldercare
290 Broad St.
Summit, NJ  07901
Currently on Hiatus
David Tamaki – 800-247-9580
$5 per class

Verona

Exercise Class

Congregation Beth Ahm
56 Grove Ave.
Verona, NJ  07044
Mon 1:30 PM
Lucille – 973-403-1294

West Orange

Tai Chi

Saint Barnabas Wellness Institute at the JCC MetroWest
760 Northfield Ave.
West Orange, NJ  07052
Mon 1:30 PM
Heidi Schnapp – 973-332-5620   hschnapp@barnabashealth.org
http://www.barnabashealth.org/

West Orange

Strength Training

Saint Barnabas Wellness Institute at the JCC MetroWest
760 Northfield Ave.
West Orange, NJ   07052
Wed 1:30 PM
Heidi Schnapp – 973-332-5620   hschnapp@barnabashealth.org
http://www.barnabashealth.org/

West Orange

Water Warriors

Saint Barnabas Wellness Institute at the JCC MetroWest
760 Northfield Ave.
West Orange, NJ  07052
Thu 1:30 PM
Lauren – 973-322-8195

Westfield

Delay the Disease

Westfield Area YMCA
220 Clark St.
Westfield, NJ  07090
M / W / F – 11:00 to 12:00 PM & 6:15 to 7:10 PM
Jean White – 908-301-9622 x246   jwhite@westfieldynj.org
YMCA – 908-233-2700
More Information

Central

Cranbury

Dance for PD

Princeton Ballet School Cranbury Studio
29 N. Main Street
Cranbury, NJ  08512
Wednesday 11:00 to 12:15 PM
Rachel Stanislawczyk
Lindsay Cahill – 732-249-1254 x. 19
Ballet Website
$15 per class or $100 for 12 week series

Hamilton

Exercise Class

Capital Health Medical Center—Hamilton
1401 Whitehorse Mercerville Rd.
Hamilton, NJ 08619
Victoria Pena-Cardinali – 609-537-7157   vpena-cardinali@capitalhealth.org

Hamilton

Exercise Class

Hamilton Area YMCA
1315 Whitehorse-Mercerville Rd
Hamilton, NJ  08619
Diana Zita – 609-581-9622 ext. 130

Lawrenceville

PWR! Moves

Fuse Fitness Performance
2817 Brunswick Ave.
Lawrenceville, NJ  08648
609-251-4331
info@fusefp.com
https://fusefp.com/pwrmoves/

Lawrenceville

LSVT LOUD

St. Lawrence Rehabilitation Center
2381 Lawrenceville Rd.
Lawrenceville, NJ  08648
https://slrc.org/

Lawrenceville

Rock Steady

New Jersey Athletic Club
4152 Quakerbridge Road
Lawrenceville, NJ   08648
Michael Lepore – 609-275-8900
njac@rsbaffiliate.com
http://njac.rsbaffiliate.com

Little Silver

Rock Steady

Fyzical
116 Oceanport Avenue
Little Silver, NJ  07739
Donna Singer, Brett Ratner, Melissa McDonnell – 732-758-0002
littlesilver@rsbaffiliate.com
http://littlesilver.rsbaffiliate.com

New Brunswick

Tai Chi

RWJ Fitness & Wellness Center
100 Kirkpatrick St.
New Brunswick, NJ  08901
Cheylana Williams – 732-745-7520 x 1; 732-853-8335
https://www.rwjbh.org/events/

New Brunswick

Dance for PD

RWJ Fitness & Wellness Ctr, 2nd Flr
100 Kirkpatrick St.
New Brunswick, NJ  08901
Wed 11:45 AM
David Tamaki; Colleen K – 732-873-1222; 732-853-8335

New Brunswick

Dance for PD

Nicholas Music Center, Studio 110 – Rutgers – Douglass Campus
85 George St.
New Brunswick, NJ  08901
Saturday 12:00 PM
Instructors: Fania Maria Tsakalakos or Natalie Schultz-Kahwaty
Colleen K – 848-932-1345  colleenk@rutgers.edu
$0-10 sliding scale

Pennington

Exercise Class

Capital Health Medical Center—Hopewell
One Capitol Way
Pennington, NJ  08534
Victoria Pena-Cardinali – 609-537-7157

Pennington

Dance for PD

Capital Health Medical Center – Hopewell
One Capitol Way
Pennington, NJ   08534
Thursday 1:30 PM
Instructors: Debra Keller, Linda Mannheim (Musician: Dotty Westgate)
Victoria Pena-Cardinali – 609-537-7157
Suggested donation: $30 couple/individual for the entire program.

Pennington

Sing

Capital Health Medical Center – Hopewell
1 Capital Way
Pennington, NJ  08534
609-537-7157
http://capitalhealth.org/events

Princeton

Dance for PD

American Repertory Ballet/Princeton Ballet School
301 N Harrison St. C
Princeton, NJ  08540
Rachel Stanislawczyk
Lindsay Cahill – 732-249-1254 x. 19
Ballet Website

Princeton

Exercise Class

Retro Fitness of Kingston/Princeton
4437 Route 27
Princeton, NJ  08540
Ginny Scaduto – 609-571-6563

Princeton

Dance for PD

Princeton Ballet School- Princeton Studio (Next to Mccaffery’s Food Market)
201 N. Harrison St.
Princeton, NJ  08540
Thursday 2:30 – 3:35 PM
Rachel Stanislawczyk
Lindsay Cahill – 732-249-1254 x. 19
Ballet Website
$15 per class or $130 for 12 week series

Princeton

Rock Steady

Retro Fitness of Kingston/Princeton
4437 Route 27
Princeton, NJ  08540
Ginny Scaduto – 609-571-6563
southbrunswick@rsbaffiliate.com
http://southbrunswick.rsbaffiliate.com

Princeton

Rock Steady

Title Boxing Club Princeton
485 Nassaupark Blvd.
Princeton, NJ  08540
Andrew Johnson – 609-947-2590
tbcprinceton@rsbaffiliate.com
http://tbcprinceton.rsbaffiliate.com

Red Bank

Delay the Disease

The Atlantic Club
325 Maple Ave.
Red Bank, NJ  07701
Kathy – 732-292-4380   kathyg@theatlanticclub.com

Red Bank

Pedaling for PD

Red Bank YMCA
166 Maple Ave.
Red Bank, NJ  07701
Tues & Thurs | 11:30 a.m.-12:30 p.m.
Dean Seda – 732-741-2504 x 219  dseda@cymca.org

Voorhees

Exercise Class

William Rohrer Center
2309 Evesham Rd.
Voorhees, NJ  08043
Wed 1:00 PM
856-325-5300

South

Bradley Beach

Rock Steady

Bradley Beach Recreation Ctr
39 Main St. (In Back)
Bradley Beach, NJ  07720
Shawn Heeter or Patrick Indri – 732-455-2280
bradleybeachrec@rsbaffiliate.com
http://bradleybeachrec.rsbaffiliate.com

Brick

Rock Steady

Tilton Fitness
1686 Route 88 Brick, NJ 08724
Brick, NJ   08724
Julianne Dods – 732-202-6689
tilton@rsbaffiliate.com
http://tilton.rsbaffiliate.com

Bricktown

Exercise Class

Ocean Medical Center Brick Hosp
425 Jack Martin Blvd
Bricktown, NJ  08724
Tue and Fri 10:00 to 11:00 AM
Laura Jelly -732-836-4614
Susan Delmar – 732-836-4007

Bridgewater

Rock Steady

RSB Bridgewater/Martinsville
1918 Washington Valley Rd.
Bridgewater, NJ 08836
Anthony Christian – 732-469-8448
bridgewater@rsbaffiliate.com
http://bridgewater.rsbaffiliate.com

Cherry Hill

Dance for PD

Katz JCC, Cherry Hill
1301 Springdale Road
Cherry Hill, NJ  08003
Thu at 1:00 PM
Stacey Macaluso; Jayne Miller Morgan – 856-424-4444 ext. 1151
Free for JCC members; all others $10 per class

Cherry Hill

Rock Steady

Katz JCC
1301 Springdale Road
Cherry Hill, NJ  08003
Jayne Morgan Miller – 856-424-4444 X1140
katzjcc@rsbaffiliate.com
http://katzjcc.rsbaffiliate.com

Edison

Rock Steady

JFK Health & Fitness Center
70 James Street
Edison, NJ 08818
Lauren Karpinski – 732-632-1610
JFK@rsbaffiliate.com
http://JFK.rsbaffiliate.com

Freehold

Rock Steady

OceanFirst Rehab Center
901 West Main Street
Freehold, NJ  07728
Linda Ortiz – 732-812-0825
centrastate@rsbaffiliate.com
http://centrastate.rsbaffiliate.com

Hillsborough

Rock Steady

CKO Gym
315 US 206, Suite 903
Hillsborough, NJ  08844
Barbara Kelly – 908-210-2153
hillsborough@rsbaffiliate.com
http://hillsborough.rsbaffiliate.com

Linwood

Exercise 4 Brain Change

Body In Balance
314 Central Ave.
Linwood, NJ  08221
Tue & Thur 1:00 PM; Sat 10:00 AM
Ellie Hagan – 609-365-8499

Linwood

Dance for PD

Parkinson Life Center of Southern New Jersey
314 Central Ave.
Linwood, NJ  08221
Saturday 12:00 PM
Ellie Hagan – 609-365-8499
Parkinson Life Center

Linwood

Rock Steady

Body in Balance
314 Central Avenue
Linwood, NJ  08221
Eleanor Hagan – 609-365-8499
jerseyshore@rsbaffiliate.com
http://jerseyshore.rsbaffiliate.com

Manasquan

Delay the Disease

The Atlantic Club
1904 Atlantic Ave
Manasquan, NJ 9736
Kathy – 732-292-4380  kathyg@theatlanticclub.com

Tinton Falls

Rock Steady

The Chelsea at Tinton Falls
1 Hartford Drive
Tinton Falls, NJ 07701
Robin Moran – 732-933-4700
thechelsea@rsbaffiliate.com
http://thechelsea.rsbaffiliate.com

Toms River

Rock Steady

Apache CrossFit
1356 Fischer Blvd., Bldg #2
Toms River, NJ 08753
Danielle McQuiston – 732-569-5494
oceancounty@rsbaffiliate.com
http://oceancounty.rsbaffiliate.com

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