Rock Steady Boxing – Long Island
156 Broadway
Amityville, NY 11701
Jackie Fanneron – 516-946-1313
longisland@rsbaffiliate.com
http://longisland.rsbaffiliate.com

RIOULT Dance Center
34-01 Steinway Street, 2nd Floor
Astoria, NY  11101
Thursday 1:30 to 2:45 PM
718-218-3373
registration@danceforpd.org
More Information

Bay Shore, NY  11706
Roderick Frenz – 631-242-4233
bayshore@rsbaffiliate.com
http://bayshore.rsbaffiliate.com

RhythymZ Studio
252-15 Union Turnpike
Bellerose, NY  11426
Thursday 1:00 PM
Sharon Epstein; Beth Hochstein, MD – 516-369-0642
Single class is $18; 14 week series: $210 ($15 per class)

Mind-Builders Creative Arts Center
3415 Olinville Avenue
Bronx, NY  10467
Monday 2:30 to 3:45 PM
718-218-3373
registration@danceforpd.org
More Information

College of Mount St. Vincent
6301 Riverdale Ave.
Bronx, NY  10471
Thu 11:00 to 12:15 PM
718-218-3373
registration@danceforpd.org
More Information
$75 advance assessment; $150 month unlimited classes

Evolve Physical Therapy
3319 Avenue N
Brooklyn, NY  11234
Louis Ezrick – 718-258-3300
nyc@rsbaffiliate.com
http://nyc.rsbaffiliate.com

Rock Steady Eastern Island
160 Commack Rd., Suite LL3
Commack, NY  11725
Susan Thomas PT, DPT – 631-338-4073
easternisland@rsbaffiliate.com
http://easternisland.rsbaffiliate.com

Muv Strong
289 Springs Fireplace Rd.
East Hampton, NY  11937
Nick Epstein – 631-880-0049
easthampton@rsbaffiliate.com
http://easthampton.rsbaffiliate.com

Di’s Personal Fitness
228 Oakwood Ave.
Elmira Heights, NY  14903
Diane Carozza – 607-738-7611 dcarozza@stny.rr.com
elmira@rsbaffiliate.com
http://dispersonalfitness.com/

Bamboo Moves
107-40 Queens Blvd., Suite 206
Forest Hills, NY  11375
Friday 1:45 to 2:15
Maria – 718-218-3373  maria@danceforpd.org
More Information

Mark Morris Dance Group
3 Lafayette Ave.
Brooklyn, NY  11217
Wednesday 2:00 to 3:15 PM
718-218-3373
registration@danceforpd.org
More Information
Free

Mark Morris Dance Group
3 Lafayette Ave.
Brooklyn, NY  11217
Wednesday 1:00 PM
718-218-3373
maria@danceforpd.org
More Information
Free

Metro Physical Therapy
800 East Gate Blvd.
Garden City, NY  11530
Tue at 12:00 PM
Ian Feurtado; Amanda Till – 516-745-8050
info@metropt.com

The Ed & Phyllis Davis Wellness Institute
38 B Montauk Hwy
Hampton Bays, NY  11946
Sarah Cohen – 631-726-8800
hamptonbays@rsbaffiliate.com
http://hamptonbays.rsbaffiliate.com

American Kempo Martial Arts
612 E. Jericho Turnpike
Huntington Station, NY  11746
Michelle Weinstein – 917-613-1077
midisland@rsbaffiliate.com
http://midisland.rsbaffiliate.com

Wesley House
501 6th St., Room 6B
New York City, NY 11215
1st and 3rd Thursday of every month from 2-3pm
Erika Adelman – 646-704-1792

Wesley House
501 6th St., Room 6B
New York City, NY  11215
2nd and 4th Thursday 2:00 PM
Erika Adelman – 646-704-1792

Beth Israel Hospital
10 Union Square East, 5th Floor, Levy Conference Room, Room 5K04
New York City, NY 10003
Sheree Loftus – 212-844-8482   loftussl@optonline.net

NYU Center for Ballet and the Arts
15 Cooper Sq
New York City, NY  10003
Monday 10:30 to 11:45 AM
718-218-3373
registration@danceforpd.org
More Information

The New School – Johnson/Kaplan Hall
66 W. 12th St.
New York City, NY 10011
Saturdays (September-May) and select Tuesdays (June and July) 10:30-11:45 AM
718-218-3373
registration@danceforpd.org
More Information

Marlene Meyerson JCC
334 Amsterdam Ave.
New York City, NY 10023
Amy Lemens – 212-263-7282; 646-505-5744
JCC – 646-505-5728
parkinsonswellness@jccmanhattan.org
More Information
Includes:
– Water Exercise
– Nia: Movement + Music
– Alexander Technique
– Chair Exercise Balance + Strength
– Yoga + Melt: Relaxation + Flexibility
– PD Moves: Rhythm + Movement Patterns
– Bold Moves: PD Walking Group
– Cycling for Parkinson’s

The Julliard School
155 W. 65th St.
New York City, NY  10023
Sundays 11:45 AM-12:45 PM & 1:45-2:45 PM (Sept-May)
Select Tuesdays 1:30-2:45 PM (June and July).
Maria – 718-218-3373
registration@danceforpd.org
More Information

The Julliard School
155 W. 65th St.
New York City, NY 10023
Sunday 1:00 to 1:30 PM
Maria – 718-218-3373
maria@danceforpd.org
More Information

Ballet Academy East
1651 3rd Ave.
New York City, NY 10128
Friday 11:00 AM to 12:15 PM
718-218-3373
registration@danceforpd.org
More Information

92Y
1395 Lexington Ave.
New York City, NY 10128
Mon and Wed 1:30 to 2:25 PM
Kareem Collins – 212-415-5722
Karin Ruhe  kruhe@92y.org
More Information
$144.00 for 8 sessions

92 Y
1395 Lexington Ave.
New York City, NY 10128
Wednesdays at 2:00 PM
Julie Collins; Miriam Roskin Berger
Chelsea Spraker – 212-415-5554     cspraker@92y.org

Meg-N-Fit
2497 Longbeach Rd.
Oceanside, NY  11572
Megan Griffo – 516-652-6766
megnfit@rsbaffiliate.com
http://megnfit.rsbaffiliate.com

Friedberg JCC
15 Neil Ct.
Oceanside, NY  11572
Gloria Lebeaux – 516-634-4010
More Information
*Classes Include:
– Boxing for PD
– T’ai Chi
– Core & Balance
– Aqua Fitness

NYIT College Of Osteopathic Medicine – Long Island
P.O. Box 8000 Northern Blvd.
Old Westbury, NY  11568
Amanda Braadt – 516-686-7411
aspexial@nyit.edu
nyit@rsbaffiliate.com
http://nyit.rsbaffiliate.com

St Charles Hospital – Wisdom Conference Center
200 Belle Terre Dr.
Port Jefferson, NY  11777
3rd Tuesday at 1:00 PM
631-862-3560

Galante Martial Arts
623 Bicycle Path
Port Jefferson Station, NY  11776
Frank Galante – 631-428-3578
northshore@rsbaffiliate.com
http://northshore.rsbaffiliate.com

Team Rehab Physical Therapy
958 Portion Rd.
Ronkonkoma, NY  11779
Jennifer Olsen – 631-343-9194
teamrehabpt@rsbaffiliate.com
http://teamrehabpt.rsbaffiliate.com

The Rye Arts Center
51 Milton Rd.
Rye, NY  10580
Wed and Fri 1:45 to 3:00 PM
Anne Fumasoli – 914-967-0700 x. 23
More Information

Epic Martial Arts
75 Main St.
Sag Harbor, NY  11963
Patti Cronin – 631-726-8800
sagharbor@rsbaffiliate.com
http://sagharbor.rsbaffiliate.com

Stony Brook Southampton
39 Tuckahoe Rd.
Southampton, NY  11968
Mon and Wed at 11:00 AM
Lori Newell – 631-259-1385
www.hamptonarts.org

Fastbreaker Basketball Center
236 Richmond Valley Rd.
Staten Island, NY  10309
Dayel Giammarino – 908-922-7280
statenisland@rsbaffiliate.com
http://statenisland.rsbaffiliate.com

Parkinson Headquarters
135 Parkinson Ave.
Staten Island, NY  10305
Wed 11:00 to 12:15 PM
Larissa Schiano-Gonzalez – 718-873-7672;
Emily Ciociari – 718-981-8083    eciorciari@apdaparkinson.org

Westchester, NY  10803
Linda Disisto – 914-760-1205
NYWestcounty@rsbaffiliate.com
http://NYWestcounty.rsbaffiliate.com

Steffin Nossen School of Dance
216 Central Ave.
White Plains, NY   10606
Mon 1:30 to 2:30 PM
Wendy Morsberger – 914-328-1900
jgr@steffinossen.org

Belmars Muay Thai Kickboxing & Fitness
5 Prospect Ave.
White Plains, NY  10607
Toni Mafes – 914-433-7798
belmars@rsbaffiliate.com
http://belmars.rsbaffiliate.com

UFC Gym
25 S. Broadway
White Plains, NY  10601
Dean Scaros – 917-414-1661
nytristate@rsbaffiliate.com
http://nytristate.rsbaffiliate.com

Healthy Living Center (YMCA)
900 Central Avenue
Albany, NY  12204
518-729-4732
Capital Dist Website
Capitol Dist. YMCA NMW
$45 for 7 week session

Rudy A. Ciccotti Family Recreation Center
30 Aviation Rd.
Albany, NY  12205
Tue. 1:30 to 3:00 PM
Rachelle Smith-Stallman – 518-867-8920
$5 per class

Honest Weight Coop
100 Watervliet Ave.
Albany, NY  12206
Thursday at 11:45 AM
Deb Foss – 518-944-9858  debfoss319@gmail.com

St. Sophia Greek Orthodox Church
440 Whitehall Rd.
Albany, NY  12208
Monday 9:30 AM
518-489-4442

St. Sophia Greek Orthodox Church
440 Whitehall Rd.
Albany, NY  12208
Tuesday at 11:00 AM
518-489-4442

Schott’s Boxing
21 Vatrano Rd.
Albany, NY  12205
Friday’s 10:00 AM
Mark Burek – 518-428-0056
Schott’s – 518-641-9064
$10.00 for initial visit, Hope Soars assists with most of membership fee
More Information

Southern Saratoga YMCA
1 Wall St.
Clifton Park, NY  12302
518-371-2139
Capital Dist Website
Capitol Dist. YMCA NMW
$45 for 7 week session

Southern Saratoga YMCA
1 Wall St.
Clifton Park, NY  12302
Mon 5:00PM; Wed 10:45AM; Fri 1:45PM
518-371-2139
Capital Dist Website
Capitol Dist. YMCA NMW
Members are free; $5 per class for nonmembers

Duanesburg/Delanson YMCA
221 Victoria Dr.
Delanson, NY 12053
518-895-9500
M / W / F 11:00 AM
Capital Dist Website
Capitol Dist. YMCA P4PD
Free for members, $6 for non-members

Bethlehem YMCA
600 Delaware Ave.
Delmar, NY 12054
M / W / F 12:00 PM
518-439-4394
Capital Dist Website
Capitol Dist. YMCA P4PD

Greenbush YMCA
20 Community Way
East Greenbush, NY  12061
518-477-2570

Guilderland YMCA
250 Winding Brook Drive
Guilderland, NY   12804
Pedaling for PD (M/W/F)
Neurotor Wellness (Tue/Thu)
Chris Wilson – 518-456-3634 x. 1140
Capital Dist Website
Capitol Dist. YMCA NMW

Rise & Shine
147 Sunrise Hwy
Lynbrook, NY  11563
Kyle Corbett PT, D.P.T. – 516-737-4778
riseandshine@rsbaffiliate.com
http://riseandshine.rsbaffiliate.com

Lexington Avenue Gym
350 Lexington Ave.
Mount Kisco, NY  10549
Nina Preizler – 914-241-2657
westchester@rsbaffiliate.com
http://westchester.rsbaffiliate.com

PNECC Nolan House
24 Circular St.
Saratoga Springs, NY  12866
Mon – Fri 4:00 PM
Kathy Johnson – 518-885-2007
pyramidofpotential56@gmail.com
Free

National Museum of Dance
99 S. Broadway
Saratoga Springs, NY  12866
Thu 1:30 to 2:30 PM
Rachelle Smith-Stallman – 518-584-2225 x. 3001
http://www.dancemuseum.org/

Saratoga Regional YMCA
290 West Ave.
Saratoga Springs, NY  12866
Monday and Friday
518-583-9622
Capital Dist Website
Capitol Dist. YMCA P4PD

Schenectady YMCA
433 State St.
Schenectady, NY  12305
518-881-0117

Glenville YMCA
127 Droms Rd.
Scotia, NY  12302
518-399-8118
Capital Dist Website
Capitol Dist. YMCA P4PD

Glenville YMCA
127 Droms Rd.
Scotia, NY  12302
518-399-8118
Capital Dist Website
Capitol Dist. YMCA NMW

Troy YMCA
2500 21st St.
Troy, NY  12180
518-272-5900
Capital Dist Website
Capitol Dist. YMCA NMW

Troy YMCA
2500 21st St.
Troy, NY  12180
M / W / F 10:30 AM
518-272-5900
Capital Dist Website
Capitol Dist. YMCA P4PD
Members are free; $5 for non-members

Custom Fitness
23 Northern Pines Rd.
Wilton, NY 12831
Tue 9:30-10:30AM / 11:00-12:00PM
CF – 518-886-1602
Instructor – Shane Willette – 518 -260-3367 (text preferred)
customfitgym@gmail.com
http://customfitnessgym.com
$10 per class, $85 for 10 classes, $170 for 25 classes

Catskill Recreation Center
651 County Hwy 38
Arkville, NY  12406
Michael Gonzalez – 718-288-3141
catskills@rsbaffiliate.com
http://catskills.rsbaffiliate.com

Signature Fitness
33 N. Front St.
Kingston, NY  12401
Michelle De Dominicis – 845-532-5920
signaturefitness@rsbaffiliate.com
http://signaturefitness.rsbaffiliate.com

MHA in Ulster
300 Aaron Ct.
Kingston, NY  12401
Thursdays 2:30PM
Teresa Joseph – 845-339-9090 x2206

Meals on Wheels Adult Learning Center
121 W. Nyack Rd.
Nanuet, NY 10954
Mondays 10:30 to 11:30 AM
Susan Lust – 845-300-4511
Jim Eyers – 914-263-1164
Donation

Fitness Academy
153 Temple Hill Road (Rte. 300)
New Windsor, NY  12553
1st and 3rd Tue at 1:00 PM
Tina Husinko – 914-213-3309
Karen Glenn  kglenn11@aol.com
$5 per class

Nyemchek’s Dance Centre
55 E. Central Ave.
Pearl River, NY 10965
1st and 3rd Friday 10:30 to 11:30 AM
Diane Discepolo – 201-788-7897
Dance Ctr – 845-735-1400
rollcall99@hotmail.com
Donation

Parkinson’s Wellness Project
1621 Route 202
Pomona, NY 1097
Men’s RSB & Exercise – Mondays, Wednesdays & Thursdays 4:00 PM
Women’s RSB, Dance, & Exercise – Tuesdays & Wednesdays 10:00 AM & Sundays 4:15 PM
Susan Lust – 845-300-4511
Parkinsons Wellness Project Website
PWP will open at the address above post Covid.
Yuri Milshtein – is the certified RSB Coach

Access Physical Therapy
181 Jersey Ave.
Port Jervis, NY 12771
Access PT – 845-796-5211
portjervis@accessptw.com
Doctor prescription and initial assessment required. Contact for more information.

Helen Hayes Hospital
51 US Route 9W
West Haverstraw, NY  10993
845-786-4321
info@helenhayeshospital.org
More Information

Deeley Physical Therapy
709 Conklin Rd
Binghamton, NY  13903
John Cappello – 607-760-4487
southerntierny@rsbaffiliate.com
http://southerntierny.rsbaffiliate.com

Cayuga Lake Seido Karate
17 Ridge Rd., Suite C
Lansing, NY  14882
Debbie Bosanko – 607-288-2269
fingerlakes@rsbaffiliate.com
http://fingerlakes.rsbaffiliate.com

Pacific Health Club
604 Old Liverpool Rd.
Liverpool, NY  13088
Patrick Van Beveren – 315-729-7178
syracuse@rsbaffiliate.com
http://syracuse.rsbaffiliate.com

Rocky’s Pub
209 Oswego St., #12
Liverpool, NY 13088
Jeannette Riley – 315-622-2332
cny@rsbaffiliate.com
http://cny.rsbaffiliate.com

Presbyterian Home of Central NY
4290 Middle Settlement Rd.
New Hartford, NY  13413
315-732-6302
More Information
$10 per month, classes only; $20 per month, includes use of Wellness Center

Presbyterian Homes
4300 Middle Settlement Rd.
New Hartford, NY  13413
Maurine Farruggia – 315-235-2817
mohawkvalley@rsbaffiliate.com
http://mohawkvalley.rsbaffiliate.com

Southeast YMCA
111 E. Jefferson Rd.
Pittsford, NY  14534
585-385-4665
$120/month or $15/class

On Hiatus

504-570-0752

The Centers at St. Camillus
813 Fay Rd.
Syracuse, NY  13219
315-729-7178
stcamillus@rsbaffiliate.com
http://stcamillus.rsbaffiliate.com

Independent Health
150 Tech Dr.
Amherst, NY  14221
Thursday at 6:30 PM
James Wypij – 716-276-8300
Free to YMCA and program members

Pierce Lawn, Canalside Park
44 Prime St.
Buffalo, NY  14202
Summer – Tue 10:00 AM
Cynthia Pegado – 716-282-8122
Chris Jamele – 716-449-3795
Free

Himalayan Institute
841 Delaware Ave.
Buffalo, NY  14209
Friday at 5:30 PM
Larry Pignataro
Parkinson Fdtn Classes

KC’s Fitness
100 Gelston St
Buffalo, NY  14213
Tues and Thur 1:00 PM
Kevin Cunningham – 716-886-0252
100gelstonstreet@gmail.com
KC’s Fitness Website

ModDance Studio
2890 Delaware Ave.
Buffalo, NY  14217
Thursday 1:45 to 3:00 PM
Cynthia Pegado – 716-282-8122
Chris Jamele – 716-449-3795
Parkinson Fdtn Classes
Free

ModDance Studio
2890 Delaware Rd.
Buffalo, NY  14217
Thursday at 12:30 PM
Cynthia Pegado – 716-282-8122
Parkinson Fdtn Classes
Free

Burchfield Penney Art Center
1300 Elmwood Avenue
Buffalo, NY  14222
Wednesdays 10:00-11:30AM
Cynthia Pegado – 716-282-8122
Chris Jamele – 716-449-3795
Free

Discover Fitness Redefined
8500 Roll Rd.
Clarence Center, NY  14032
Thu and Sat
Al Festaiuti – 716-406-2031

Dry Gulch Dance Hall
3145 Walden Ave.
Rochester, NY  14222
1st Wed. 6:30-8:00 PM
616-449-3795
Games and such
PD Network Group Info.

Elevation Combat Sports Academy
4863 West Lake Rd.
Dunkirk, NY  14048
Mon and Wed 3:30 PM
Dave Harriger – 716-785-0547

Medically Oriented Gym
1801 Grand Island Blvd.
Grand Island, NY  14072
716-773-4323

Performing Arts Dance & Supplies
206 Lake St.
Hamburg, NY  14075
Thu 1:30-2:45 PM (Sep-Jun)
Kiki Bernas – 716-649-5000; 716-670-1006
www.performingartz.com
Free

Uppercut Fitness
4501 Southwestern Blvd.
Hamburg, NY 14075
Cindy Menard – 716-866-8988
hamburg@rsbaffiliate.com
http://hamburg.rsbaffiliate.com

Fitness Factory
2852 Delaware Ave.
Kenmore, NY  14217
1 on 1 private sessions
Dean Eoannou – 716-348-2823
$50 per session

Medically Oriented Gym
1491 Sheridan Dr., Suite 300
Kenmore, NY  14217
716-871-1100

KC’s Fitness
273 Thorn Ave
Orchard Park, NY  14127
Mon and Wed 12:00 PM
Kevin Cunningham – 716-886-0252
100gelstonstreet@gmail.com
More Information

Genessee Valley PT
4412 Dewey Ave.
Rochester, NY 14616
Lindsay Perez – 585-469-0201
ljackson@mygvpt.com
More Information
Classes Include:
– Cycling, Balance
– Martial Arts/Movement

Genesee Valley Physical Therapy
4412 Dewey Ave.
Rochester, NY  14616
Lindsay Perez – 585-469-0201
rochester@rsbaffiliate.com
http://rochester.rsbaffiliate.com

Pieter’s Family Life Center
1025 Commons Way
Rochester, NY 14623
Friday 1:00 PM
Melinda Kurowski – 585-487-3500
Fee: $7/class or $50/8 weeks

Pieter’s Family Life Center
1025 Commons Way
Rochester, NY 14623
585-214-1000

Lifetime Care
3111 Winton Rd. South
Rochester, NY  14623
Geoff Lister – 585-214-1000

Elite Fitness
860 Linden Ave.
Rochester, NY  14625
Jennifer Schlegel – 585-314-1823
flowercity@rsbaffiliate.com
http://flowercity.rsbaffiliate.com

Jewish Community Center
1200 Edgewood Ave.
Rochester, NY  14618
585-461-2000

Victory Fitness
1290 Blossom Dr., Suite 2
Victor, NY  14564
Robin Barclay, Physical Therapist, Certified Exercise Expert for Aging Adults, Rock Steady Boxing Coach – 585-398-6050
victor@rsbaffiliate.com
http://victor.rsbaffiliate.com

Genesee Valley Physical Therapy
1670 Empire Blvd.
Webster, NY   14580
Lindsay Perez – 585-469-0201
rochester@rsbaffiliate.com
http://rochester.rsbaffiliate.com

West Seneca YMCA
1620 Southwestern Blvd.
West Seneca, NY  14224
Sunday at 12:30 PM
James Wypij – 716-674-9622
Free to YMCA and program members

Faith United Church of Christ Fellowship Hall
1300 Maple Rd.
Williamsville, NY  14221
Cynthia Pegado – 716-282-8122
Parkinson Fdtn Classes Include:
– Dance for PD
– Exercise Class

Every Body Physical Therapy
5635 Harris Hill Rd., Suite 6
Williamsville, NY  14221
Jill Eppolito Barden – 716-406-2969   jill@everybodypt.fit

Medically Oriented Gym
8637 Main St.
Williamsville, NY 14221
716-634-1578