Wisconsin Exercise Groups

Milwaukee / Southeast

Brookfield

Chair Exercise

Brookfield Senior Community Center
2000 North Calhoun Rd.
Brookfield, WI  53005
Tue and Thu 10:30 to 11:45 AM
Lisa Glenn – 262-796-6675
$12 annual fee, free for Brookfield residents

Brookfield

Boxing

Wisconsin Athletic Club (WAC)
20075 Water Tower Blvd.
Brookfield, WI 53045
Contact for times
Kathy Delker – 262-544-4111 kdelker@thewac.com
7 weeks – $60 WAC member, $95 non

Brookfield

Yoga

Wisconsin Athletic Club (WAC)
20075 Water Tower Blvd.
Brookfield, WI 53045
Contact for times
Kathy Delker – 262-544-4111 kdelker@thewac.com
7 weeks – $60 WAC member, $95 non

Brown Deer

PWR! Moves

Rite Hite YMCA
9250 N. Green Bay Rd.
Brown Deer, WI 53209
Mon and Wed 1:30 PM
Carley Hoelzul – 414-354-9622; 414-274-0807   choelzel@ymcamke.org
$50 Month (members), $73 non

Franklin

Exercise Class

Franklin High School (Multi-Purpose Room)
8222 South 51st St.
Franklin, WI 53132
Wed 4:00 to 5:00 PM
Mary Spidell – 414-430-3561
Fee: $32 Franklin Residents / $48 Non-Resident

Grafton

Exercise Class

Form and Fitness
2020 Cheyenne Ct.
Grafton, WI 53024
Tue and Thu 12:20 PM
Teresa Steffen – 262-512-0206

Grafton

LSVT/ Exercise

Aurora Medical Center – Grafton
975 Port Washington Rd.
Grafton, WI 53024
Tue and Thu 12:00 PM
Emily Belter; Chris Potter – 262-329-2700
$10 per class

Greenfield

Combat PD

Wisconsin Athletic Club (WAC)
5020 S. 110th St.
Greenfield, WI 53228
Tue 11:00-12:00PM; Thu 10:00-11:00AM
Kat Ionson – 414-427-6500
Fee: $50 members and $85 non-members

Hartland

Rock Steady

Lake Country Racquet & Athletic Club
560 S Industrial Drive
Hartland, WI 53029
Ann Glor – 262-367-4999
lakecountry@rsbaffiliate.com
http://lakecountry.rsbaffiliate.com

Kenosha

Dance for PD

Academy of the Performing Arts
7600 75th Street, Suite 121
Kenosha, WI 53142
Thursdays 1:15 – 2:30 PM
Elly Schaaf – 314-757-4045   ellyschaaf@gmail.com
$10 drop in; $80 9 Week Session; Care Partners are free

Lake Geneva

Rock Steady

Geneva Lakes Family YMCA
203 S. Wells Street
Lake Geneva, WI 53147
Patty Kivlin – 262-248-6211
genevalakes@rsbaffiliate.com
http://genevalakes.rsbaffiliate.com

Mequon

Tai Chi

Mequon United Methodist Church
11011 North Oriole Ln.
Mequon, WI  53092
Mon and Fri 11:00 AM
Herb Ayers – 262-242-7703

Milwaukee

LSVT BIG and LOUD Skills

Aurora Sinai Medical Ctr -Garden Rm – 1st Floor Main Hospital
945 North 12th St.
Milwaukee, WI 53233
Mon 12:30-1:15PM, Thu 8:00-8:45AM
Erica Vitek – 414-219-7127
Fee associated, Free valet parking

Milwaukee

PWR! Moves

Marquette University, Cramer Hall
604 N. 16th St.
Milwaukee, WI 53233
Mon and Fri 2:00 PM
Cindi Shepardson – 414-288-1400

Milwaukee

Exercise Class

Alcott School
3563 S. 97h St.
Milwaukee, WI 53228
Tue 6:30 – 7:30 PM
Mary Spidell – 414-430-3561

Milwaukee

Yoga

Milwaukee Yoga Center
3514 N Oakland Ave.
Milwaukee, WI 53211
Daily 10:30 to 12:00 PM
Linda Murphy – 414-332-3551    linda@mycmke.com

Milwaukee

Yoga

Inner Light Yoga Studio
9207 W. Center St.
Milwaukee, WI 53222
Fri 12:00-1:15PM (other days available)
Heather – 414-502-0856
innerlightyogastudios@gmail.com
Fee: Divided by class members = $129/60 minutes, $149/75 minutes, $169/90 minutes

Milwaukee

Yoga

INVIVO
2060 N. Humboldt Ave.
Milwaukee, WI 53212
Wed 9:00 to 10:30 AM
Tina Romenesko – 414-265-5606

New Berlin

Rock Steady

Beltone
3333 S. Sunnyslope Rd., Ste 103 B
New Berlin, WI  53151
Patrick Barron – 262.682.1842
newberlin@rsbaffiliate.com
http://newberlin.rsbaffiliate.com

Oconomowoc

PWR! Moves

YMCA at Pabst Farms
1750 E. Valley Rd.
Oconomowoc, WI 53066
Wed and Fri 12:30 PM
Instructors: Marlene Ridgway, Kayla Movrich, Aubrey Rohner and Katie Mack – 262-434-2600
Fee: $4-$6 per session

Mt. Pleasant

Exercise Class

YMCA
8501 Campus Dr.
Mt Pleasant, WI  53406
Mon & Wed 1:30-2:45PM
Lyn Boehm – 262-898-4551

Summit

Exercise Class

Aurora Medical Center
36500 Aurora Dr.
Summit, WI 53066
Mon 5:15-6:00pm, Tue 1:00-1:45pm, Thu 12:30-2:00pm
Katie Mack – 262-434-2600
Free

Thiensville

Exercise Class

FYZICAL (Therapy and Balance Center)
136 North Main St.
Thiensville, WI  53092
Monday 11:45am – 12:30pm
Mary Beth Scalise – 262-478-0920
Cost: $120 for 6-week class or $20 per class
More Information

Waukesha

PWR! Moves

YMCA Waukesha
320 East Broadway
Waukesha, WI 53186
Mondays and Thursdays 1-2:30pm
Instructor: Kristine DeKarske, PT
Robin Pearce – 262-542-2557

Wauwatosa

Dance for PD

West Suburban YMCA
2420 N 124th St.
Wauwatosa, WI 53226
Thursday 1:00 to 2:00 PM
Susan Carter – 414-871-1523  carterproductions@sbcglobal.net
Ashley Johnson – 414-454-4645  ajohnson@gwcymca.org
Fee: $28/mo Y members, $40/mo Program Participant, $7 drop-in Y members, $10 drop-in Program Participant

Wauwatosa

PD on the Move

Wisconsin Athletic Club (WAC)
8700 W. Watertown Plank
Wauwatosa, WI 53226
Tue 1:15 to 2:15 PM
Jessica Doine – 414-443-5000
$40 member and $60 non-member

West Allis

Rock Steady

Rock Steady Boxing Milwaukee
9730 W. Greenfield Ave.
West Allis, WI 53214
Darrell Jack – 262-325-0272
milwaukee@rsbaffiliate.com
http://milwaukee.rsbaffiliate.com

West Allis

Exercise Class

Aurora West Allis Memorial Hospital (Meeting Room C)
8901 West Lincoln Ave.
West Allis, WI 53227
Wednesday 3:00 PM
Laurie Misslich – 414-328-6607

West Bend

PWR! Moves

Kettle Moraine YMCA at River Shores
705 Village Green Way
West Bend, WI  53090
Tue and Fri 1:00 to 3:00 PM
Beth Dieringer; Anne Smith – 262-306-6100

West Bend

Rock Steady

3130 Newark Dr.
West Bend, WI 53090
Darrell Jack- 262-325-0272
westbend@rsbaffiliate.com
http://westbend.rsbaffiliate.com

Whitefish Bay

Dance for PD

Jewish Community Center
6255 North Santa Monica Blvd.
Whitefish Bay, WI 53217
Fridays 2:15-3:30pm
Susanne Carter – 414-871-1523
Mona Coen – 414-964-4444
pdancewi@gmail.com
Fee: Bulk rate 14 classes $140 / Drop-in $15 / Spouse or caregiver $70

Central / Southwest

Baraboo

Boxing

Pulse Fitness & Training
501 Hitchcock Street
Baraboo, WI 53913
Tue & Thu 10:00-11:45 AM
Brandon Green, Certified Personal Trainer, Boxing Instructor & Owner
Sylvia- 608-356-7096
Geru – 608-356-3473

Beloit

Rock Steady

SOL Beloit
1201 Big Hill Ct
Beloit, WI 53511
Connie Udell – 608-302-7088
solbeloit@rsbaffiliate.com
http://solbeloit.rsbaffiliate.com

Fitchburg

Rock Steady

Hybrid Athletic Club
2881 Commerce Park Dr., Suite B
Fitchburg, WI  53719
Molly Franz, Patti Batt – 608-276-8074
madison@rsbaffiliate.com
Hybrid Fitness Website

Hartford

Exercise Class

Aurora Medical Center Washington County
1032 E. Sumner St.
Hartford, WI 53027
Tue and Thu 12:30 PM
Instructors: Kris, Sharon, Jenna – 262-670-7233
$50 per month

Janesville

Exercise Class

SOL Fitness
2100 E. Milwaukee St.
Janesville, WI   53545
Wed 9:00 AM
Connie Udell – 608-302-7088  cjudell@hotmail.com
$6 per session

Janesville

Rock Steady

SOL Fitness
2100 East Milwaukee St.
Janesville, WI 53545
Connie Udell – 608-302-7088
solfitness@rsbaffiliate.com
http://solfitness.rsbaffiliate.com

La Crosse

EXPAND - Exercise

UW La Crosse Physical Therapy Clinic
1725 State St.
La Crosse, WI  54601
Mon and Wed: 12noon-1pm, 2:15-3:15pm, 3:30-4:30pm or 4:30-5:30pm
John – 608-785-8461
Erin Hussey    ehussey@uwlax.edu
More Information

Madison

Exercise Class

Lussier YMCA West
5515 Medical Circle
Madison, WI  53719
Tue, Thu and Sat at 10:45am or 1pm
Sharon Baldwin – 608-906-8815

Madison

Exercise Class

UW Health Research Park Clinic
621 Science Dr.
Madison, WI  53711
Tue. and Thu. at 12:40-2:10pm
Melissa Mattioda, P.T. – 608-265-8303

Madison

Ballroom Basics for Balance

Madison Central Library
201 W Mifflin St.
Madison, WI 53703
Fridays at 10–11:30am
Susan Frikken – 608-692-8794
dance@ballroombasicsforbalance.org
More Information
Fee: $60 for 10-week session

Madison

Parkinson's Tango

UW Sports Medicine
621 Science Dr.
Madison, WI  53711
Wednesdays and Fridays 2-3pm
Dr. Kristen Pickett – 608-890-2103  mkpickett2@wisc.edu

Madison

YAFA - Yoga Accessible for All

DreamBank
821 E. Washington Ave.
Madison, WI 53703
Thursdays 2PM-3:10PM
Iris Mickey – 608-446-4600   iris@yafayoga.org
https://yafayoga.org/

Madison

Boxing

Ford’s Gym
2114 Winnebago St.
Madison, WI  53704
Thu 2:00 PM (45 min class)
Andrea Nelson – 608-513-2118
barbarawiechers@att.net
http://fordsgym.com/
Fee: $35 per session

Madison

Yoga

Bliss Flow Yoga and Wellness Center
3527 University Ave.
Madison, WI 53705
Fri from 2:00 – 2:45 pm (fee associated)
608-233-2577

Madison

Pedaling for PD

Hybrid Athletic Club Rock Steady Boxing
2881 Commerce Park Dr.
Madison, WI 53719
Fridays 10-11:00am
Sarah Berndt – 608-276-8074
Fee: $10 a class

Madison

Pedaling for PD

Lussier Family East YMCA
711 Cottage Grove Rd.
Madison, WI 53716
Sharon Baldwin – 608-906-8815
Fee: $45 for Y members, $90 for non-members

Middleton

PD-Specific Classes*

Harbor Wellness Studios
2711 Allen Blvd.
Middleton, WI 53562
Deb Peterson, Kiersten Klockner – 608-821-6501
info@harborathletic.com
More Information
Classes Include:
– PWR! Moves
– PWR! Plus
– Tai Chi
– PD Balance
Fee: 12-week sessions, $96 per session

Oregon

Exercise Class

Senior Center
219 Park St.
Oregon, WI 53575
Tuesdays at 10:30am
Rachel Peerenboom – 608-835-5373

Stoughton

Exercise Class

Stoughton Senior Center
248 W. Main St.
Stoughton, WI  53589
Fridays 1pm
Emily Devine – 608-873-8585
https://stoughtonseniorcenter.com/

Sun Prairie

Exercise Class

YMCA
1470 Don Simon Dr.
Sun Prairie, WI 53590
3rd Friday at 10am
608-873-8221

Whitewater

Exercise Class

Whitewater Aquatic & Fitness Center
580 S Elizabeth St.
Whitewater, WI  53190
262-473-4900

North Central

Athens

LSVT BIG Graduates

Athens Fire Hall
221 Caroline St.
Athens, WI 54411
Thursday 10:15 AM
Trina Tiffany – 715-574-9406

Beaver Dam

Tremble Clefs

Stone Terrace Residential Apts, 2nd Floor Comm. Rm
819 S. University Ave.
Beaver Dam, WI 53916
Every Other Thursday 6:00 PM
Caitlin Ward – 920-887-5998

Beaver Dam

Rock Steady

Verlo Mattress
N 7169 E Plaza Dr.
Beaver Dam, WI 53916
Scott Krenz – 920-887-7545
beaverdam@rsbaffiliate.com
http://beaverdam.rsbaffiliate.com

Colby

LSVT BIG Graduates

Colby Retirement Community
510 W. Wausau St.
Colby, WI 54421
Wednesday 8:30 AM
Trina Tiffany – 715-574-9406

Shawano

Exercise Class

Total Fitness
116 North Main St.
Shawano, WI 54166
Tuesday & Thursday at 1:00pm
Jean Darling – 715-526-2899

Wautoma

Rock Steady

Wautoma Fitness
480 South Townline Rd.
Wautoma, WI 54682
920-787-5207
Carole Clark – 920-291-6888 (cell)
wautomafitness@rsbaffiliate.com
http://wautomafitness.rsbaffiliate.com

Wausau

Exercise Class

Woodson YMCA – Wausau Branch
707 Third St.
Wausau, WI 54403
Melissa Hoffman – 715-841-1830  mhoffman@woodsonymca.com

Northeast

Allouez

Exercise Class

Aquatic Center
2801 South Webster Ave.
Allouez, WI 54301
Monday & Wednesday at 11:00
920-403-7665

Fish Creek

Exercise Class

Door County YMCA
3866 Gibralter Rd.
Fish Creek, WI 54212
Tue. and Thu. 2:45pm
Adam Peronto – 920-854-4111
Megan Schneider – 920-868-3650
Carl Grota – 920-746-0410
Fee: $45/month for YMCA members and $70/month for non-members

Fond du Lac

Exercise Class

Fond du Lac Family YMCA
90 W. 2nd St.
Fond du Lac, WI  54935
Tue. and Thu. 10:30am-12noon
Joel Mason – 920-921-3330   masonj@agnesian.com

Fond du Lac

Dance for PD

Fond du Lac Senior Center
151 East 1st St.
Fond Du Lac, WI 54935
4th Tuesday 3:30 – 4:30pm
920-322-3630

Green Bay

PWR! Moves

Aurora BayCare Orthopedic & Sports Medicine Center
1160 Kepler Dr.
Green Bay, WI 54311
M / W / F  10-11am
Kelly Gerl – 920-288-4700
Fee: $15/month for fitness center membership or $5/class

Green Bay

Rock Steady

Western Racquet & Fitness Club
2500 South Ashland Ave.
Green Bay, WI 54304
Kari Merrill – 920-497-1161
westernracquet@rsbaffiliate.com
http://westernracquet.rsbaffiliate.com

Green Bay

Amp It Up

Aurora BayCare Orthopedic & Sports Medicine Center
1160 Kepler Dr.
Green Bay, WI 54311
3rd Tuesday 10-11am
920-288-4700

Kohler

Rock Steady

Sports Core
100 Willow Creek Dr.
Kohler, WI  53074
Jacob Frias – 920-226-0136
sportscore@rsbaffiliate.com
http://sportscore.rsbaffiliate.com

Manitowoc

Exercise Class

Manitowoc YMCA
205 Maritime Dr.
Manitowoc, WI 54220
920-682-0341

Manitowoc

Exercise Class

Holy Family Memorial
1650 South 41st St.
Manitowoc, WI 54220
Tuesday and Friday 2:00 PM
Pamela Posvic, PTA – 920-320-4600

Menominee

Exercise Class

University YMCA
1600 West Dr.
Menominee, WI 49858
Mon. and Wed. at 11am
Kristin Welgarz – 906-863-9983

Oshkosh

Rock Steady

Oshkosh Community YMCA
3303 West 20th Ave.
Oshkosh, WI 54904
Rich Roehrick – 920-230-8919
oshkoshymca@rsbaffiliate.com
http://oshkoshymca.rsbaffiliate.com

Oshkosh

Exercise Class

Bella Vista
631 Hazel St.
Oshkosh, WI 54901
Mon and Wed 9:00 AM
Beth Waller – 920-233-6667

Oshkosh

Exercise Class

Oshkosh Senior Center
200 N Campbell Rd.
Oshkosh, WI 54902
Tue. and Thu. 10:15
Amanda Ubbelohde – 920-232-5320
Fee: $2.50 for Oshkosh residents, $3.75 for non-residents, no charge for care partner

Oshkosh

LSVT BIG

Affinity Health System, Outpatient Rehab Services
2700 W. 9th Avenue
Oshkosh, WI 54904
920-236-1850

Sheboygan

Exercise Class

Aurora Sheboygan Memorial Medical Center
2629 N. 7th Street
Sheboygan, WI 53083
Tue & Thu 11:30AM-1:00 PM
920-451-5550
Stacey Rooker, DPT stacey.rooker@aurora.org
Nick Karvelas, PTA nicolas.karvelas@aurora.org
More Information

Sheboygan

Fight Parkinson's

Sheboygan YMCA
812 Broughton Dr.
Sheboygan, WI 53081
Call for days and times
Matt Mueller – 920-451-8000 x117
Michelle Bustamante – 920-451-8000 x114

Sturgeon Bay

Exercise Class

Door County YMCA – Sturgeon Bay
1900 Michigan Avenue
Sturgeon Bay, WI 54325
Tue & Thu 2:15-3:15PM
Carl Grota, PT – 920-746-0410
YMCA -920-743-4949
Fee: $45 for YMCA members per month, $70 per month for non-YMCA members

Northwest

Clear Lake

Rock Steady

RSB St. Croix Valley
Clear Lake, WI 54017
Allison Triebold – 715-760-2763
scvalley@rsbaffiliate.com
http://scvalley.rsbaffiliate.com

Hudson

Parkinson Inclusive Classes

Hudson YMCA
2211 Vine St.
Hudson, WI  54016
715-386-1616

Spooner

Exercise Class

Health Rehabilitation Services Gym
1280 Chandler Dr.
Spooner, WI  54801
3rd Thursday – 715-939-1745

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