Northwestern Memorial Hospital – Prentice Pavilion
250 East Superior St.
Chicago, IL 60611
2nd thru 4th Tue 1:00-3:00 PM
Pam Palmentera – 312-503-4397
More Information
Illinois Exercise Groups
Chicago
Chicago
Art and Yoga
Chicago
Adaptive Dance
Hubbard Street Dance
1147 W. Jackson Blvd.
Chicago, IL 60607
Mon or Tue 1:30 to 2:30 PM
312-850-9744 x194
Hubbard St. Email
More Information
Free, arrive 15 minutes early. Fall and Spring 3 month sessions. Check website for details.
Chicago
PD-Specific Classes*
Bernard Horwich JCC
3003 W. Touhy Ave.
Chicago, IL 60645
Emily Zivin – 773-516-5864
More Information
Classes Include:
– Chair Strength and Balance
– Nia
– Strength and Balance
$40 per month
Chicago
Strength & Balance; Silver Sneakers
Hyde Park JCC
5200 S. Hyde Park Ave.
Chicago, IL 60615
Emily Zivin – 773-516-5864
More Information
$40 per month
Chicago
Spin
Movement Revolution – Lincoln Park Fitness Center
444 W. Fullerton Pkwy
Chicago, IL 60614
Mon and Thu 4:45 – 5:45 PM
Olivia – 312-465-3921
More Information
$140 per month
Chicago
Rock Steady
Edgewater Fitness Center
1106 W. Bryn Mawr Ave.
Chicago, IL 60614
Days and Times vary. Check website and see notes
312-465-3921
info@movement-revolution.com
RSB Windy City
Classes are at multiple locations – Edgewater, Ravensood, and Lincoln Park. Initial assessment with fee is required.
Chicago
Nia
Galter Lifecenter
5157 N. Francisco Ave.
Chicago, IL 60625
Mondays 7:05 to 8:00 PM; Wednesdays 4:30 to 5:30 PM
Sarah Shafran – 773-895-5656
More Information
Free for members or $25
Chicago
Nia
Lake View YMCA
3333 N. Marshfield
Chicago, IL 60657
Mon, Wed, Thu, & Sat 9:00-9:55 AM
Carl Galloway – 773.326.2998
More Information
Chicago
Rock Steady
Title Boxing Club
1136 S Delano Ct W #E203
Chicago, IL 60605
Graham Goy – 773-682-0295
southloop@rsbaffiliate.com
http://southloop.rsbaffiliate.com
Chicago
PD-Specific Classes
Shirley Ryan Ability Lab – Adaptive Sports and Fitness Center
541 N. Fairbanks Chicago, IL 60611
312-238-5001
sports@sralab.org
Shirley Ryan Website
Classes Include: Amplitude-based Training, Integrated Exercise, Stretch, PWR! Circuit, and many others
North / Northwestern Suburbs
Arlington Heights
Exercise Group
Arlington Heights Senior Center
1801 Central Rd.
Arlington Heights, IL 60005
2nd and 4th Thu 1:00 – 2:00 PM
847-618-4968
$4.00/class; fee payable to the class instructor
Arlington Heights
Exercise Group (Rock Steady - Boxing/Tai Chi)
Lutheran Home
800 W. Oakton St.
Arlington Heights, IL 60005
Mon and Thu 10:00 AM (free brunch follows)
Linda Smith – 847-368-7404
Visit Website
$75 fee for 12 weeks, Care partners are encouraged to attend for free
Barrington
Rock Steady
The NeuroBalance Center
1529 S. Grove Avenue
Barrington, IL 60010
Alina Bayer – 847-800-6162
neurobalance@rsbaffiliate.com
http://neurobalance.rsbaffiliate.com
Barrington
Rock Steady
Garlands of Barrington
1000 Garlands Lane
Barrington, IL 60010
Sandra Sieber – 847-756-3350
garlandsofbarrington@rsbaffiliate.com
RSB Garlands
Buffalo Grove
Exercise Group
Belmont Village Senior Living
500 McHenry Rd.
Buffalo Grove, IL 60089
Every Tuesday at 1:30 PM
Paxxson Healthcare Services – Susan Kocanda – 857-537-5000 skokanda@belmontvillage.com
Visit Website
Registration Required
Deerfield
PD-Specific Classes*
Movement Revolution – Neuro Intensive Training Center
158 S. Waukegan Rd.
Deerfield, IL 60015
Tue and Thu 12:00 to 1:15 PM; Sat 10:00 – 11:15 AM
Eric Johnson – 312-465-3921
windycitynitc@rsbaffiliate.com
https://movement-revolution.com/
RSB Windy City
Classes Include:
– Move Strong: Small Team Training
– Rock Steady
– Vim & Vigor (Spin)
– Neuro Fight Club
Deerfield
Parkinson’s on the Move Exercise Class
Weinberg Community for Senior Living
1551 Lake Cook Rd.
Deerfield, IL 60015
Wed and Fri 12:00 to 1:00 PM
Michelle Bernstein – 847.236.7852
More Information
Evanston
Amplitude-based Training
Shirley Ryan Ability Lab – Evanston
70 Arts Circle Drive
Evanston, IL 60208
Friday 10:30 to 11:15 AM
312-238-5001
sports@sralab.org
More Information
$165 – 11 week session
Glenview
Exercise Group
Belmont Village Senior Living – Glenview
2200 Golf Rd., Glenview, IL 60025
Every Wednesday at 1:00 PM
Paxxson Healthcare Services;
Jenene Paterno – 847-657-7100
More Information
Registration Required
Glenview
Just People Dancing
Belmont Village Senior Living – Glenview
2200 Golf Rd.
Glenview, IL 60025
2nd and 4th Sat. 10:00 – 11:00 AM
Janis Post;
Jenene Paterno – 847-657-7100
More Information
Registration Required
Glenview
PWR! Circuit and Moves
Glenview Park District
2400 Chestnut Ave.
Glenview, IL 60026
Level 1 and 2 M,W – 10:00 to 11:00 AM, F – 10:00 to 11:30 AM; Level 3 and 4 M,W – 11:30 to 12:30 PM; F – 10:00 to 11:30 AM
Drew Surinksy – 847-502-0630 niceguytraining@ameritech.net
More Information
Hoffman Estates
Body Flex
The Devonshire of Hoffman Estates
1515 Barrington Rd.
Hoffman Estates, IL 60196
Mon. – Fri. 9:30 to 10:15 AM
Tim Sullivan – 847-490-5800
Lake Forest
PD-Specific Classes*
Lake Forest Health & Fitness Ctr
1200 N. Westmoreland Rd.
Lake Forest, IL 60045
Anthony Simone – 847-535-7140
Classes Include:
– Pedaling for PD
– Strength & Balance
– Stride & Strength (Circuit)
– TRX for PD
– Dance for PD
– Functional Fitness
– Pilates for PD
– Yoga for PD
More Information
Lake Forest
Rock Steady
Lake Forest Health & Fitness Ctr
1200 N. Westmoreland Rd.
Lake Forest, IL 60045
Susan; Anthony Simone – 847-535-7140
lakeforest@rsbaffiliate.com
http://lakeforest.rsbaffiliate.com
Lindenhurst
Rock Steady
TBD
Lindenhurst, IL 60046
Julie Nellessen
lindenhurst@rsbaffiliate.com
http://Lindenhurst.rsbaffiliate.com
Northbrook
Rock Steady
Alpha Krav Maga Compound
573 S. Waukegan Road
Northbrook, IL 60062
George Buruian – 773-818-3851
northbrook@rsbaffiliate.com
http://northbrook.rsbaffiliate.com
Northbrook
TRX, Chair Yoga, Exercise
JCC Chicago/Bernard Weinger
300 Revere Dr.
Northbrook, IL 60062
Emily Zivin – 773-516-5864
More Information
$15 per class or monthly membership
Northfield
On The Move - Movement as Medicine
Chicago Dance Therapy
1847 Oak St.
Northfield, IL 60093
Erica Hornthal – 847-848-0697
info@chicagodancetherapy.com
http://www.chicagodancetherapy.com/
Palatine
Rock Steady
Chicago North Shore
2200 N Rand Road
Palatine, IL 60074
Nelson Ibarra – 847-287 7214
chicagons@rsbaffiliate.com
http://chicagons.rsbaffiliate.com
Rolling Meadows
Exercise Class
Northwest Community Hospital
3300 Kirchoff Rd.
Rolling Meadows, IL 60008
Tuesday 11:00 to 12:00 PM
Karuna Maddava – 847-618-3110
Schaumburg
Chair Yoga
AFSHI Method
943 N. Plum Grove Rd.
Schaumburg, IL 60173
Friday 10:30 to 11:15 AM
Afshi Khan – 847-238-3070
www.afshimethod.com
Schaumburg
Indoor Cycling
Alfred Campanelli YMCA
300 W. Wise Rd.
Schaumburg, IL 60193
Timothy Reed or Lisa Ayeski – 847-891-9622 lisa@gcfymca.org
Skokie
PD-Specific Classes*
CJE SeniorLife/Liberman Center for Health and Rehab
9700 Gross Pointe Rd.
Skokie, IL 60076
Exercise – HealthPro Fitness;
Tai Chi – Dr. Andrew Serlin, DC
Cindy Pedersen – 847-929-3002
More Information
*Classes Include:
– Parkinson’s on the Move – Exercise Class
– Parkinson’s on the Move – Seated Tai Chi
Registration Required
Skokie
Parkinson's on the Move
Skokie Park District
9300 Weber Park Place
Skokie, IL 60077
Tue, Thu, & Fri 12:00-1:00PM
Harriet Konblett – 847-674-1500
Wheeling
Amplitude-based Training
Shirley Ryan Ability Lab – Wheeling
5150 Capitol Dr.
Wheeling, IL 60090
Tues. and Thur. 3:00 to 3:45 PM
312-238-5001
sports@sralab.org
Schedules and Info
$165 – 11 week session
Wheeling
Integrated Exercise
Shirley Ryan Ability Lab – Wheeling
5150 Capitol Dr.
Wheeling, IL 60090
Tues. and Thur. 4:00 to 4:45 PM
312-238-5001
sports@sralab.org
Schedules and Info
$165 – 11 week session
Wheeling
Rock Steady
Marvelous Fight Studio
638 S. Wheeling Rd.
Wheeling, IL 60090
Laura Strykowski – 224-676-0637
marvelousfightstudio@rsbaffiliate.com
RSB MF Studio
Wilmette
Karate for Parkinson's
Mallinckrodt Center / Wilmette Park District
1041A Ridge Rd.
Wilmette, IL 60091
847-256-9623
Wilmette
Rock Steady
3545 W. Lake Avenue, Lower Level
Wilmette, IL 60091
Steve Eisenstein – 847-251-4800
wilmette@rsbaffiliate.com
http://wilmette.rsbaffiliate.com
Western Suburbs
Aurora
PD-Inclusive Classes*
Rush Copley Healthplex – Boxing Studio
1900 Ogden Ave.
Aurora, IL 60504
Amy Joerger – 630-978-6280
More Information
Classes Include:
– Combined Group Boxing
– Mind/Body Training
– Delay the Disease
– Boxing for PD
Space is limited to 10 participants per session. Participants must complete a fitness evaluation and physician release prior to starting class.
Aurora
Aqua Move
Rush Copley Healthplex – Warm Water Therapy Pool
1900 Ogden Ave.
Aurora, IL 60504
Friday 1:00 to 2:00 PM (Last Friday of month is boxing in the boxing studio)
Amy Joerger – 630-978-6280
More Information
Space is limited to 10 participants per session. Participants must complete a fitness evaluation and physician release prior to starting class.
Aurora
Rock Steady
Jesse “The Law” Boxing Club
517 N. Union Street
Aurora , IL 60505
Dr. Gary Skaletsky, Neurosurgeon, MD – 630-803-4711
thelaw@rsbaffiliate.com
http://thelaw.rsbaffiliate.com
Burr Ridge
Integrated Exercise
Shirley Ryan Ability Lab – Burr Ridge
7600 County Line Rd.
Burr Ridge, IL 60527
Tues. and Thur. 5:00 to 5:45 PM
312-238-5001
sports@sralab.org
More Information
$165 – 11 week session
Burr Ridge
Amplitude-based Training
Shirley Ryan Ability Lab – Burr Ridge
7600 County Line Rd.
Burr Ridge, IL 60527
Tues. and Thur. 3:45 to 4:30 PM
312-238-5001
sports@sralab.org
More Information
$165 – 11 week session
Carol Stream
Exercise Class
Belmont Village – Carol Stream
545 Belmont Ln.
Carol Stream, IL 60188
Julie Wilson – 630-510-2521
Elgin
Rock Steady
Eastside Recreation Center
1080 E. Chicago Ave.
Elgin, IL 60120
Mark Andersen – 630-740-0404
chicago@rsbaffiliate.com
http://chicago.rsbaffiliate.com/
Glen Ellyn
Rock Steady
875 E Roosevelt Rd
Glen Ellyn, IL 60137
Mark Andersen – 630-740-0404
chicago@rsbaffiliate.com
http://Chicago.rsbaffiliate.com
La Grange Park
Rock Steady
La Grange Park (Plymouth Place)
315 North La Grange Road
La Grange Park, IL 60526
Stefanie D’Anna – 708-482-6775
lagrangepark@rsbaffiliate.com
http://lagrangepark.rsbaffiliate.com
Maywood
Rock Steady
Loyola Center for Fitness
2160 S. First Ave, Building 130
Maywood, IL 60153
Joe Berg – 708-327-3554
loyola@rsbaffiliate.com
http://Loyola.rsbaffiliate.com
Naperville
Parkinson's Swim Class
Edward Health and Fitness Center – Therapy Pool
775 Brom Dr.
Naperville, IL 60540
Various Days
Alice Novotny – 630-646-5905
EHFC member $43.00, non-member $115.00 (10 week class)
Naperville
Rock Steady
550 Industrial Drive
Naperville, IL 60563
Daniel Cirino – 630-788-1422
naperville@rsbaffiliate.com
http://Naperville.rsbaffiliate.com
Oak Park
Exercise Group
Belmont Village Senior Living – Oak Park
1035 Madison St.
Oak Park, IL 60302
Every Tue and Thu at 1:30 PM
708-848-7200
pporter@belmontvillage.com
More Information
Registration Required
Westchester
Movement Therapy for persons with PD
Mayfair Recreation Area
10835 Wakefield St.
Westchester, IL 60154
Call for next scheduled class
Jeanine Dent – 708-681-1128
www.wpdparks.org|
$40 per 7 week session ($50 for nonresidents of Westchester
Naperville
Big Moves
Naperville Park District
320 W. Jackson Ave.
Naperville, IL 60540
Days and Times Vary – Check website
Kimberly Monti – P: 630-995-8913 | C: 630-935-5534
Website
Wheaton
Exercise Class
Westbridge at Wyndemere Senior Living Campus
500 Wyndemere Circle
Wheaton, IL 60187
Weekly
Laurie Meissner – 630-681-1343
Christine Cornell – 630-681-4502
Willowbrook
Rock Steady
InspirFit
7890 S. Quincy Street
Willowbrook, IL 60527
Kelly Marten – 630-794-9663
inspirfit@rsbaffiliate.com
http://inspirfit.rsbaffiliate.com
Willowbrook
Exercise Class
Inspirfit
7890 S. Quincy
Willowbrook, IL 60527
630-794-9663
info@inspirfitness.com
http://inspirfitness.com/parkinson-exercise-classes/
Winfield
Resilient Rhythms (Music Therapy)
DuPage Hospital Neurodegenerative Suites 432, Outpatient Svcs Bldg Conf. Rm
25 N. Winfield Rd.
Winfield, IL 60190
2nd Tuesday 4:00 to 5:00 PM
630-933-4234
More Information
Woodridge
PD-Specific Classes*
Edward-Elmhurst Health & Fitness at Seven Bridges
6600 Route 53
Woodridge, IL 60517
Connie Truesdale, PT;
Carol Teteak – 630-646-7920
Classes Include:
– Healthy Motion: Moving Big is Better
– Spin Class
– Delay the Disease (various levels)
12 week class $57 – members; $142.50 non-members
South/Southwestern Suburbs
Channahon
Rock Steady
24461 W. Eames St
Channahon, IL 60410
Maria Tovo – 630-306-7037
channahon@rsbaffiliate.com
http://Channahon.rsbaffiliate.com
Downers Grove
Active Aqua for PD
Good Samaritan Hlth & Wellness Ctr
3551 Highland, Ave.
Downers Grove, IL 60515
Monday 3:00 to 3:45 PM
Jenny Showalter – 630-275-2283
Downers Grove
Dance for Parkinson's
Good Samaritan Hlth & Wellness Ctr
3551 Highland, Ave.
Downers Grove, IL 60515
Monday 2:30 to 3:30 PM
Megan Simmons; Christine Cornell – 630-275-2282 Ext. 3
Downers Grove
Functional Exercise for Movement Disorders
Good Samaritan Hlth & Wellness Ctr
3551 Highland, Ave.
Downers Grove, IL 60515
Friday 2:30 to 3:30 PM
Carl Eggers; Colleen Eggers – 630-275-2874
$90 for nonmembers – registration is required
Downers Grove
Rock Steady
3551 Highland Avenue
Downers Grove, IL 60515
Katherine Jacob
TBD
downersgrove@rsbaffiliate.com
http://downersgrove.rsbaffiliate.com
Minooka
Rock Steady
512 Twin Rail Road, Suite 210
Minooka, IL 60447
Anne Kaneko – 815-416-9269
minooka@rsbaffiliate.com
http://Minooka.rsbaffiliate.com
8 week sessions
Orland Park
Pilates Express
Orland Park Health and Fitness Center
15430 West Ave.
Orland Park, IL 60462
Friday 11:45 to 12:30 PM
708-226-0555
More Information
$55 nonmembers; $25 members
Orland Park
Land Exercise Class
Orland Park/Palos Park Health and Fitness Center
15430 West Ave.
Orland Park, IL 60462
Friday 11:45 to 12:45 PM
708-226-0555
Northern
Belvidere
Exercise Group
Keen Age Center
2141 Henry Luckow Ln.
Belvidere, IL 61108
Tuesday 9:00 to 10:00 AM
Linda Palmer – 815-871-6710
Peru
Rock Steady
Illinois Valley YMCA
300 Walnut Drive
Peru, IL 61354
David Potthoff – 815-223-7904
illinoisvalley@rsbaffiliate.com
http://illinoisvalley.rsbaffiliate.com
Rockford
Pedaling for Parkinson’s
YMCA of Rock River Valley, I.D. Pennock Branch
200 Y Blvd.
Rockford, IL 61107
M / W / F 12:30 to 1:30 PM
Linda Palmer – 815-871-6710
Rockford
Rock Steady
Rockford-Stateline
1680 North Alpine Road
Rockford, IL 61107
Jim Hall – 815-243-6824
rockford-stateline@rsbaffiliate.com
RSB Website
Roscoe
Pedaling for Parkinson’s
Roscoe YMCA
9901 Main St.
Roscoe, IL 61073
M / W / F 11:00 AM to 12:00 PM
Ashley Hoverson – 608-365-2661
More Information
Sycamore
Pedaling for Parkinson’s
Kishwaukee Family YMCA
2500 W. Bethany Rd.
Sycamore, IL 60178
M-W-F 1:30 to 2:30 PM
815-756-9577
More Information
Western
Canton
Rock Steady
Graham Health System
235 W. Walnut Street
Canton, IL 61520
Andy French/Jake Green – 309-647-5240, 2723
grahamhealthsystem@rsbaffiliate.com
RSB Graham Health
Eureka
Rock Steady
Eureka, IL 61530
Jane DesCarpentrie – 309-645-8805
eureka@rsbaffiliate.com
http://eureka.rsbaffiliate.com
Galesburg
Rock Steady
64 S. Prairie Street, Suite 402
Galesburg, IL 61401
Carlos Duncan – 309-299-1606
galesburg@rsbaffiliate.com
http://Galesburg.rsbaffiliate.com
Macomb
Rock Steady
520 East Piper St.
Macomb, IL 61455
Katie Ruebush – 309-836-1601
macomb@rsbaffiliate.com
http://macomb.rsbaffiliate.com
Monmouth
Rock Steady
Warren County YMCA
700 West Harlem Ave.
Monmouth, IL 61462
Candy Conard – 309-734-3183
warrenymca@rsbaffiliate.com
http://warrenymca.rsbaffiliate.com
Peoria Heights
Rock Steady
5629 Galena Rd.
Peoria Heights, IL 61616
Dorian Mosack – 309-682-9348
peoria@rsbaffiliate.com
http://Peoria.rsbaffiliate.com
Peoria
Be Well with Parkinson’s
Blessing Wellness Center
4917 Oak St.
Quincy, IL 62301
Wednesday 10:00 AM
217-223-8400 (ask for Home Care)
Quincy
Big for Life (LSVT_ BIG Graduates)
Quincy Medical Group
1025 Maine St
Quincy, IL 62301
1st Thursday 1:00 PM
Kelsey Vonderhaar, Speech Pathologist – 217-222-6550
Quincy
Rock Steady
Quincy YMCA
3101 Maine St.
Quincy, IL 62301
Mon and Wed 1:00 PM
Tue and Thur 10:30 AM-12:00 PM
Johanna Voss – 217-222-9622
quincyfamily@rsbaffiliate.com
http://quincyfamily.rsbaffiliate.com/
Quincy
LSVT Loud Maintenance Class
Quincy Medical Group
1025 Maine St.
Quincy, IL 62301
1st Thursday 9:00 AM
Kelsey Vonderhaar, CCC-SLP – 217-222-6550
Central
Bloomington
Rock Steady
1111 Trinity Lane
Bloomington, IL 61704
Molly Smeltzer – 217-454-8535
bloomington@rsbaffiliate.com
http://bloomington.rsbaffiliate.com
Champaign
Rock Steady
2110 N Market St. Ste E
Champaign, IL 61822
Lora Mock – 217-781-0335
champaign@rsbaffiliate.com
http://champaign.rsbaffiliate.com
Decatur
Pedaling for Parkinson’s
Decatur Family YMCA
220 W. McKinley
Decatur, IL 62526
M-W-F 10:30 to 11:30 AM
Angela Foulke– 217-872-9622 x112
More Information
Springfield
Joy of Movement (Dance)
First Presbyterian Church
321 S. 7th St.
Springfield, IL 62701
Tuesday and Thursday 1:30 PM
Eve Fischburg, OT – 217-494-4961
APDA – More Information
Springfield
Rock Steady
Fitclub
3631 South 6th Street
Springfield, IL 62703
Tony Maier – 812-589-7202
fitclub@rsbaffiliate.com
http://fitclub.rsbaffiliate.com
Springfield
Rock Steady
Memorial SportsCare
4550 West Iles Avenue
Springfield, IL 62711
Gabriel Stinson – 217-862-0386
memorialsportscare@rsbaffiliate.com
Visit Website
Taylorville
Rock Steady
900 Mc Adam Dr.
Taylorville, IL 62568
Lisa Tarr – 217-820-1799
taylorville@rsbaffiliate.com
http://taylorville.rsbaffiliate.com
Urbana
Dance for Parkinson's
U of I Krannert Center
500 S. Goodwin Ave.
Urbana, IL 61801
Friday 10:00 AM – Weeks Vary
Laura Chlaramonte and Kate Insolia – 217-244-3963
More Information
Southwestern
Alton
Rock Steady
SSP Wellness
2603 N. Rodgers
Alton, IL 62002
Jonathan Becker – 618-465-3298 x109
alton@rsbaffiliate.com
http://alton.rsbaffiliate.com
Belleville
Exercise Class
YMCA East Belleville
2627 Carlyle Ave.
Belleville, IL 62221
Wednesdays 12:00 PM
Stefanie McLaughlin – 618-236-9983
More Information
Belleville
LSVT
Multiple Locations in So. Illinois
2810 Frank Scott Pkwy. W, Ste 824
Belleville, IL 62223
Michael Riley – 618-234-9705
More Information
Belleville
Rock Steady
Belleville, IL 62223
Marilyn Classen – 618-398-2778
belleville@rsbaffiliate.com
http://belleville.rsbaffiliate.com
Breese
Exercise Class
YMCA Clinton County
14160 Jamestown Rd.
Breese, IL 62230
Mon. and Wed. 1:00 PM
Jack Swank and Vicky White – 618-526-5628
APDA – More Information
Carlinville
Exercise Class
Carlinville Area Hospital – Medical Office Building
20613 N. Broad St.
Carlinville, IL 62626
Thursdays 10:00 AM
Amy Murphy, PT – 217-854-3141 x377
APDA – More Information
Edwardsville
Exercise Class
Edwardsville YMCA
1200 Esic Dr.
Edwardsville, IL 62025
Tue and Fri 1:00 AM
Ann McLean – 618-656-0436
APDA – More Information
Registration required
Highland
Cycle and Strength
Korte Recreation Center
1 Nagel
Highland, IL 62249
Mon and Wed 1:00 PM
Jinee McDonnell-Stewart; Ginger Kabureck – 616-651-1386
APDA – More Information
Registration required
O'Fallon
Exercise Class
YMCA O’Fallon
284 N. Seven Hills Rd.
O’Fallon, IL 62269
Tue. and Thu. 12:00 PM
Amy Weisbrodt – 618-628-7701
APDA – More Information
O'Fallon
Rock Steady
502 West State St.
O’Fallon, IL 62269
Deborah Belsheim – 314-614-3856 (mobile)
ofallon@rsbaffiliate.com
http://ofallon.rsbaffiliate.com
Registration required
Troy
Rock Steady
Metro STL
404 U.S.40
Troy, IL 62294
Dan McLeod – 618-363-5709
metrostl@rsbaffiliate.com
http://metrostl.rsbaffiliate.com
Southern
Carbondale
Rock Steady
SIU Student Recreation Center
300 East Grand Avenue
Carbondale, IL 62901
Sally Wright – 618-453-2511
siurec@rsbaffiliate.com
http://siurec.rsbaffiliate.com
Have an update or see a group missing? Email us at admin@pmdalliance.org