Arizona Exercise Groups

Arizona

Central - English Speaking

Anthem

PWR! Moves

Anthem Golf and Country Club/Persimmon Fitness Center
2708 W Anthem Club Dr.
Anthem, AZ  85086
Tue and Thu 1:00-2:00
Denise Stansberry – 623-570-1011

Chandler

Rock Steady

John Allen’s Personal Training
2915 S. Alma School Rd. #8
Chandler, AZ  85286
Lisa Rast – 480-216-1787
chandler@rsbaffiliate.com
Visit Website

Fountain Hills

John Argue - Art of Moving

Fountain Hills Activity Center
13001 N La Montana Dr.
Fountain Hills, AZ  85268
Fridays at 9:00 AM
Melinda Theobald – 602-406-3840
Visit Website
Call to register at MAPC
MAPC

Fountain Hills

PWR! Moves

Fountain Hills Activity Center
13001 N La Montana Dr.
Fountain Hills, AZ 85268
Fridays 10:00 AM
Melinda Theobald – 602-406-3840
Visit Website
Call to register at MAPC

Gilbert

Rock Steady

Rock Steady Gilbert
2235 S. Lindsay Rd., Ste 107
Gilbert, AZ  85295
Nikkel Nielsen – 480-296-1652
gilbert@rsbaffiliate.com
www.gilbert.rsbaffiliate.com

Gilbert

PD-Specific Classes*

Banner Neuro Wellness – Heritage Bldg.
207 N. Gilbert Rd., Ste 205
Gilbert, AZ  85234
Annette Edwards – 480-699-0537
Visit Website
$45 per month
*Classes Include:
– PWR! Moves, Circuit, Boxing, and MMA
– PWR! Circuit and MMA
– Dance
– Speaking Group
– Yoga
– Fitness Training
– Mindful Stretch & Meditation
Check Website for dates and times

Glendale

LSVT Big

Impact Physical Therapy
19420 N. 59th Avenue, Ste. E-500
Glendale, AZ  85308
Mondays at 3:00; Fridays at 12:00
Tami Hefferon – 480-298-0212

Mesa

Rock Steady

MaxFit East Valley Personal Training
1731 W. Baseline Road, Ste 110
Mesa, AZ  85202
Greg Gladysiewski – 602-750-0018
eastvalley@rsbaffiliate.com
Visit Website

Mesa

Rock Steady

Rock Steady Boxing Mesa
323 N Gilbert Rd. Ste #112
Mesa, AZ  85203
Landon Vance – 480-926-3887
mesa@rsbaffiliate.com
Visit Website

Mesa

Physical and Occupational Therapy*

A.T. Still University Center for Occupational & Physical Therapy
5850 E. Still Circle
Mesa, AZ  85206
Mon – Thu 5:00-7:00 PM
480-219-6180
* Free services by appointment only. Please call for more information.

Peoria

Rock Steady

Rock Steady Boxing Gym
8815 W Peoria Ave. Ste 1
Peoria, AZ  85345
M / W / F – All levels
Sarah Scott – 623-878-2935
phoenix@rsbaffiliate.com
Visit Website

Phoenix

Dance for PD

Ballet Arizona
2835 E. Washington St.
Phoenix, AZ  85034
Wed and Fri 11:00-12:15
Debbie Braganza – 602-381-0188
questions@balletaz.org
Visit Website
$5 per class
MAPC

Phoenix

PD-Specific Classes*

MAPC Community Outreach and Wellness Center
240 W Thomas Rd., Ste 302
Phoenix, AZ  85103
602-406-3840
Visit Website for days and times.
$5 per class; $30.00 unlimited monthly. Call to register.
*Classes include:
– Boxing
– Music
– PWR! Moves and Circuit
– Tai Chi
– Voice
– Yoga

Phoenix

LSVT BIG and LOUD

Landmark Physical Therapy
4530 E Shea Blvd, Suite 105
Phoenix, AZ  85208
480-494-2050
1:1 Physical Therapy Sessions

Phoenix

PWR! Exercise Group

Swan Rehabilitation
1190 E Missouri Ave., Ste 100
Phoenix, AZ  85104
Thursdays at 3:45 PM
602-393-0520
swanrehab@aol.com
Visit Website
$5 per session. Call to RSVP

Phoenix

Tai Chi

Shiloh Community Church
19021 N 32nd St.
Phoenix, AZ  85050
Mondays 2:30-3:30
Christina Dart –  602-689-8428
$5 per class; $30.00 unlimited monthly. Call to register
MAPC

Phoenix

John Argue Art of Moving

Shiloh Community Church
19021 N 32nd St.
Phoenix, AZ  85050
Tuesdays 9:30-10:30
Christina Dart – 602-689-8428
$5 per class; $30.00 unlimited monthly. Call to register
MAPC

Phoenix

Dance for PD

Bender Performing Arts
3141 E Beardsley Rd, Ste 110
Phoenix, AZ  85050
Thursdays 11:30-12:45
Debbie Braganza  – 602-381-0188
questions@balletaz.org
Visit Website
MAPC

Scottsdale

Tremble Clefs

Desert Mission United Methodist Church
737 E. Dixileta Dr.
Scottsdale, AZ  85266
2nd and 4th Tuesday 1:30-3:30
Sun Joo Lee  470-274-3206

Scottsdale

Exercise Class

Belmont Village Senior Living
13850 N. Frank Lloyd Wright Blvd.
Scottsdale, AZ  85260
Fridays 10:00-11:00
480-945-3600

Scottsdale

Tremble Clefs

Granite Reef Senior Center
1700 N. Granite Rd.
Scottsdale, AZ  85257
Thursdays at 4:00 PM (Except July and Aug)
Sun Joo Lee – 480-274-3206
Faith Blenke – 480-991-0451
MAPC

Scottsdale

LSVT BIG and LOUD

Landmark Physical Therapy
8220 N Hayden Rd., C-108
Scottsdale, AZ  85258
480-207-7197
1:1 Physical Therapy Sessions

Scottsdale

LSVT BIG and LOUD; Boxing for Parkinson's

Landmark Physical Therapy
9364 E Raintree Dr., Ste 103
Scottsdale, AZ  85260
480-661-1124
pt@landmarkptclinics.com
1:1 Physical Therapy Sessions

Scottsdale

PD-Specific Classes*

Valley of the Sun JCC
12701 N Scottsdale Rd Ste 201
Scottsdale, AZ  85254
480-483-7121
healthandfitness@vosjcc.org
Visit Website
Members: FREE for all but Boxing and Movement Guests: prices vary
MAPC
*Classes Include:
– PWR! Moves & Circuit
– Boxing
– Cycling
– Movement
– Yoga

Show Low

LSVT BIG and LOUD

Summit Healthcare
2200 E. Show Low Lake Rd.
Show Low, AZ  85901
Contact for 1:1 therapies
928-537-4375

Sun City

PD-Specific Classes*

Banner Neuro Wellness West
10515 W. Santa Fe Dr., 1st Floor
Sun City, AZ  85351
Melinda Theobald – 623-832-2046
Visit Website
$5 drop-in rate; $Free with $40 monthly membership
*Classes Include:
– Music Therapy
– Tai Chi
– Dance for PD
– PWR! Circuit, Moves, Up
– Yoga/Meditation
– Voice

Sun City

Tremble Clefs

Shepherd of the Desert Lutheran Church
11025 N. 111th Ave.
Sun City, AZ  85351
Wednesdays 10:00-12:00
480-274-3206
Sun Joo Lee
MAPC

Sun City West

PWR! Moves 3

Shepherd of the Hills United Methodist Church
13658 Meeker Blvd.
Sun City West, AZ  85375
Mondays 10:15-11:15
Therese Abair – 602-406-3840
Visit Website
$5 per class
MAPC

Sun City West

Expressive Art

Lord of Life Lutheran Church
13724 W. Meeker Blvd.
Sun City West, AZ  85375
Fridays 10:00-11:30
Gregory Pearce – 602-406-3840
Visit Website
MAPC

Sun Lakes

Music Therapy

Sun Lakes United Methodist
9848 East Riggs Road
Sun Lakes, AZ  85248
Thursdays at 1:00 PM
Sun Joo Lee – 480-274-3206
Visit Website

Surprise

PWR! Moves 4

Sun City Grand Adobe Center
19755 N. Remington Dr.
Surprise, AZ  85374
Mon and Wed 2:00-3:00
Therese Abair 561-281-5895
Visit Website

Surprise

PWR! Moves

PWR! Moves
Sun City Grand-Cimarron
17100 W. Clearview Blvd.
Surprise, AZ  85387
Fridays at 11:00
Therese Abair –  561-281-5895
Visit Website

Central - Español

Phoenix

Yoga para Todos

Beatitudes Campus
1610 W. Glendale Ave.
Phoenix, AZ  85021
Sábados 9:30-10:30
Claudia Martinez – 602-406-2453
MAPC Website
Los horarios cambian durante el verano y el fin de año

Phoenix

Coro "Voces Unidas"

Beatitudes Campus
1610 W. Glendale Ave.
Phoenix, AZ  85021
Sábados 10:30-12:30
Claudia Martinez – 602-406-2453
MAPC Website
Costo de inscripción: $10. Becas disponibles
Los horarios cambian durante el verano y el fin de año

Phoenix

Taller de Pintura

Muhammad Ali Parkinson Center
240 West Thomas Rd., Ste 302
Phoenix, AZ  85013
Jueves de 9:30 a 11:30 AM
Claudia Martinez – (602) 406-2453
Llame al Claudia para informarse sobre las próximas fechas en que este programa estará disponible
MAPC Website

Tempe

Taller de Pintura

Pyle Adult Recreation Center
655 East Southern Ave.
Tempe, AZ  85282
Jueves de 4:30 a 6:30 PM
Claudia Martinez – 602-406-2453
MAPC Website
Llame al Claudia para informarse sobre las próximas fechas en que este programa estará disponible.

Northern

Flagstaff

LSVT LOUD Clinic

Northern Arizona University (NAU) Speech-Language-Hearing Clinic; Bldg 66, Room 339
208 E. Pine Knoll Dr.
Flagstaff, AZ  86011
Available on-site or online
Kim Farinella – 928-523-8110

Flagstaff

Rock Steady

2303 N. Izabel Street, #8
Flagstaff, AZ  86004
Charlotte Versagi  480-208-0072
suncity@rsbaffiliate.com
Visit Website

Prescott

Rock Steady

Viper Fitness
601 Miller Valley Rd.
Prescott, AZ  86303
Jeremy Maisenbach  928-277-6131
yavapai@rsbaffiliate.com
Visit Website

Prescott

Exercise Class

YRMC, Wellness Center, Community Education Room
930 Division St.
Prescott, AZ  86301
Mon and Wed 10:00-11:00
928-771-5131
Visit Website
$3 per class

Prescott

Cycle and Exercise

YRMC Wellness Center Gym
930 Division St.
Prescott, AZ  86301
Mon, Tue, Thu, and Fri 11:15-12:00
928-708-4635
Visit Website
$3 per class

Prescott Valley

Exercise Class

YRMC Del E. Webb Outpatient Center, 2nd Floor Stretch Room
3262 N. Windsong Dr.
Prescott Valley, AZ  86314
Tue and Thu 2:00-3:00
928-549-5940
Visit Website
$3 per class

Southern

Green Valley

Card Making

Friends in Deed
301 W. Camino Casa Verde
Green Valley, AZ  85614
3rd Monday at 12:30
Charlene – 520-437-2041
supportgroup@gvspd.org

Green Valley

Golfing

Country Club of Green Valley
77 E. Paseo de Golf
Green Valley, AZ  85614
Tuesdays – 8:30 AM (winter); 7:00 AM (summer)
Joe Barton
supportgroup@gvspd.org
GVSPD

Green Valley

Aquatic Tai Chi

Arroyo Gardens
160 N. La Canada Dr.
Green Valley, AZ  85614
Tue and Thu at 2:00
Sue Colley – 520-398-7728
supportgroup@gvspd.org   

Green Valley

Exercise Class

Valley Presbyterian Church
2800 S. Camino Del Sol
Green Valley, AZ  85622
M / W / F – 9:00-9:45
Mia Lee Cooper – 520-204-5264

Green Valley

Mandala/Brain Aerobics

Friends in Deed
301 W. Camino Casa Verde
Green Valley, AZ  85614
2nd Wednesday 11:00 AM (Mandala); 1:00 PM (Brain Aerobics)
Particia Izzi – 520-777-4847
Charlene Ostlund   supportgroup@gvspd.org

Oro Valley

Strength and Balance - PD Inclusive

Ranch Vistoso Urgent Care, Community Education Room
13101 N. Oracle Rd.
Oro Valley, AZ  85739
M / W / F – 2:30-4:00
Vera Shury – 520-275-8755
Visit Website
4 week sessions – Free to most Medicare eligible members and any care partner Non-Medicare: 1x weekly – $45; 2x weekly – $85; 3x weekly – $125

Oro Valley

PWR! Circuit

Oro Valley Community Center
11000 N. La Canada Dr.
Oro Valley, AZ  85737
Tue, Thu, and Sat 2:30 PM
Nancy Nelson – 520-591-5346
Oro Valley Community Ctr Website;
PWR4Life

Oro Valley

Big/PWR! Moves4Balance

Iora Primary Care
10515 N. Oracle Rd., Suite 185
Oro Valley, AZ  85737
Mon and Fri 10:30 AM
Vera Shury – 520-275-8755
Visit Website  

Oro Valley

Big/PWR! Moves4Balance

Desert Palms Physical Therapy @ Oro Valley
12142 N. Rancho Vistoso Blvd. #130-150
Oro Valley, AZ  85755
Mon and Wed 12:00 PM
Vera Shury – 520-275-8755
Visit Website

Sierra Vista

Exercise Class

United Methodist Church
3225 St. Andrews Dr.
Sierra Vista, AZ  85650
Mon and Fri 10:30 AM
Nancy Buttke, MSM, BSN, Retired Nurse
520-378-3765

Tucson

Knock out Parkinson's

Athlon Physical Therapy
2560 E. Fort Lowell Rd.
Tucson, AZ  85716
520-323-9086
Visit Website
1:1 Physical Therapy Sessions
Four locations: Two in Tucson; Green Valley; Oro Valley

Tucson

PD-Specific Classes*

PWR! Gym
140 W. Fort Lowell
85705
Mon – Sat: 3-7 classes per day
Nancy Nelson – 520-591-5346
Visit Website
Classes Include:
– PWR! Moves I – III and Plus
– PWR! Circuit
– PWR! HIIT

Tucson

Tai Chi - PD Inclusive

Saddlebrooke One, Fitness Center
64500 E. Saddlebrooke Blvd.
Tucson, AZ  85739
Tuesdays 9:05-10:05 (beginner);
Saturdays 11:30-12:30 (Advanced);
12:30-1:30 (Intermediate)
Carol and Ken Emerson
CE – 520-373-3778; KE – 520-784-1475

Tucson

QiGong

Foothills Place
3701 N. Swan
Tucson, AZ  85718
Tuesdays at 9:00 AM
Vera Shury – 520-275-8755
Visit Website

Tucson

Big/PWR! Moves4Balance

Saddlebrooke One, Craft Center Room #3
64500 E. Saddlebrooke Blvd.
Tucson, AZ  85739
Tue and Thu 1:30-3:00
Vera Shury – 520-275-8755
Visit Website

Tucson

Music Mends Minds

Saddlebrooke TWO West Ballroom
38759 S. Mountain View Blvd.
Tucson, AZ  85739
Two Wednesdays per month at 1:00 (call for days)
Earlene Lewis – 520-954-5859
Maggie DeBlock – 520-818-7835

Tucson

Parkinson Exercise

Saddlebrooke TWO – Desert View Fitness Center
39900 S. Clubhouse Dr.
Tucson, AZ  85739
Tue 11:00-12:00; Fri 9:00-10:00
Marcia Prie – 520-818-1300
$7.00 per class

Western

Lake Havasu

Exercise Class

Lake Havasu Fitness Center
92 Acoma Blvd. S
Lake Havasu, AZ  86403
3rd Thu 12:00PM
Rebecca Duffy – 928-453-4900
$10 per class or $10 donation to support group