Central/Northern California Exercise Groups

Central Valley

Carmichael

PWR! Moves

Mission Oaks Community Center
4701 Gibbons Dr.
Carmichael, California 95608
Tuesdays & Thursdays from 12:30 PM to 1:30 PM
Paul McCarthy - 916-972-0336
Visit Primary Website
Visit Secondary Website
$60/month. First two sessions are no cost.

Davis

Dance for PD

Pamela Trokanski Dance Workshop
2720 Del Rio Place
Davis, California 95618
Tuesdays from 2:00 PM to 3:00 PM
Robin Carlson
Visit Primary Website
Visit Secondary Website
Class size is limited, Advance registration required.

Fresno

Twist and Shout - Dance

626 E. Olive
Fresno, California 93728
Mondays & Wednesdays from 11:00 AM to 12:00 PM
Elena - 949-302-7516
Ken Rivera
Marcie Bero
Visit Primary Website
$5 suggested donation

Fresno

Rock Steady

Contact to participate
Contact for Days & Times
John Bowers - 559-392-8842
Visit Primary Website
$85 for 9 classes

Fresno

Balance and Stretching

Cen-Cal Fitness / RSB
7084 N. Cedar Ave.
Fresno, California 93720
Wednesdays from 1:00 PM to 2:00 PM
John Bowers - 559-392-8842
Ken Rivera
Marcie Bero
Visit Primary Website
Contact provider for pricing.

Fresno

Rock Steady

Contact to participate
Contact for Days & Times
Jessica Tax - 559-369-4284
Visit Primary Website
Visit Secondary Website
$85 for 9 classes

Fresno

Yoga

2505 Shaw Ave.
Fresno, California 93711
Tuesdays from 3:30 PM to 4:30 PM
Ken Rivera
Jackie - 559-228-9100
Marcie Bero
Visit Primary Website
Contact provider for pricing.

Lodi

Rock Steady

Contact to participate
Tuesdays & Thursdays from 9:30 AM to 12:00 PM
Sheldon & Catherine Vicks - 209-400-7129
Visit Primary Website
Contact provider for pricing.

Lodi

Rock Steady

Contact to participate
Mondays and Wednesdays from 8:00 AM to 10:00 AM
Sheldon & Catherine Vicks - 209-400-7129
Visit Primary Website

Mariposa

Rock Steady

Contact to participate
Contact for Days & Times
Jenni Kiser - 209-742-5151
Visit Primary Website
Contact provider for pricing.

Merced

Dance for PD

Merced Academy of Dance - Studio 2
645 West Main St., 3rd Floor
Merced, California 95340
Tuesdays from 3:00 PM to 4:00 PM
Visit Primary Website
Visit Secondary Website
$10/class for people with PD. No cost for care partners.

Modesto

Rock Steady

Contact to participate
Contact for Days & Times
Jackie Mendoza - 209-544-1615
Visit Primary Website
$85 per month - 2 days per week; $100 per month - 3 days per week

Modesto

Rock Steady

Contact to participate
Contact for Days & Times
Lori Dodd - 209-606-6410
Visit Primary Website
Contact provider for pricing.

Ridgecrest

Rock Steady

Contact to participate
Tuesdays & Thursdays
Tera Moorehead - 760-499-3825
Visit Primary Website
Contact provider for pricing.

Stockton

Delay the Disease

The Wellness Connection at O'Connor Woods
3400 Wagner Heights Rd.
Stockton, California 95209
Mondays & Fridays at 11:00 AM
Visit Primary Website
$50 per month monthly membership ($90 for couples). 6-8 exercise classes per day, M-F.

Tracy

Dance for PD

City of Tracy Community Center
950 East St.
Tracy, California 95376
Wednesdays from 2:00 PM to 3:00 PM
City of Tracy Community Center - 209-831-6240
Contact provider for pricing.

Central Coast

San Luis Obispo

PWR Moves

Spirit Winds Physical Therapy
1257 Laurel Ln.
San Luis Obispo, California 93405
Multiple at
Dave Sanchez
Visit Primary Website
Mondays/Wednesdays at 10am, 12pm and 1pm
Tuesdays/Thursdays at 11am and 12pm
Fridays at 12pm

Scotts Valley

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, & Thursdays from 11:30 AM to 12:30 PM
Brian Dunniway - 831-438-2697
Visit Primary Website
Visit Secondary Website
$150 per month

North Bay

Calistoga

PWR! Moves

Calistoga Community Center
1307 Washington St.
Calistoga, California 94515
Fridays from 1:00 PM to 2:00 PM
Joan Comendant - 707-963-8555
Julie Spencer
Visit Primary Website
Cancelled until further notice

Healdsburg

Parkinson Exercise Program

Parkpoint Health Club
195 Foss Creek Circle
Healdsburg, California 95448
Mondays & Wednesdays from 2:00 AM to 2:45 AM
Jan Blalock - 707-385-2500
$50 for five weeks, two classes per week.

Healdsburg

Parkinson Exercise Program

Parkpoint Health Club
195 Foss Creek Circle
Healdsburg, California 95448
Various Days & Times
Krista Williams - 707-578-1640 x138
$80 per month for two classes per week

San Rafael

PD Dance Project

Marin Dance Theatre - St. Vincent's Auditorium
One St. Vincent Dr.
San Rafael, California 94903
Tuesdays from 1:00 PM to 2:30 PM
Torri Campbell - 415-819-2066
Visit Primary Website
Visit Secondary Website
Voluntary donations are welcome

Santa Rosa

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, & Thursdays from 9:00 AM to 10:00 AM
Don Ammons - 707-327-9086
Visit Primary Website
Contact provider for pricing.

Santa Rosa

Yoga

Yoga Center of Santa Rosa
420 Mendocino Ave.
Santa Rosa, California 95401
Mondays from 11:00 AM to 12:00 PM
Pam Field - 707-538-2555
Visit Primary Website
$15/class drop-in or $78 for 6 weeks

Santa Rosa

Exercise Class

Santa Rosa Memorial Hospital - Neurological Rehabilitation Clinic
1165 Montgomery Dr.
Santa Rosa, California 95405
Tuesdays & Thursdays from 12:00 PM to 1:00 PM
Mandy Donson - 707-525-5388
No cost. Care Partners are encouraged to participate.

Santa Rosa

Dance for PD

Odd Fellows Hall
545 Pacific Ave.
Santa Rosa, California 95404
2nd & 4th Thursday from 1:15 PM to 2:45 PM
Nancy Wilson - 707-480-7230
Visit Primary Website
Visit Secondary Website
$10 suggested donation. Refreshments follow the class

St. Helena

PWR! Moves

Rianda House Senior Activity
1475 Main St.
St. Helena, California 94574
Wednesdays at 1:00 PM
Joan Comendant - 707-963-8555
Julie Spencer
Visit Primary Website

Have an update or see a group missing? Email us at admin@pmdalliance.org