Central/Northern California Exercise Groups

Central Valley

Carmichael

PWR! Moves

Mission Oaks Community Center
4701 Gibbons Dr.
Carmichael, California 95608
Tuesdays & Thursdays from 12:30 PM to 1:30 PM
Paul McCarthy - 916-972-0336
Visit Primary Website
Visit Secondary Website
$60/month. First two sessions are no cost.

Davis

Dance for PD

Pamela Trokanski Dance Workshop
2720 Del Rio Place
Davis, California 95618
Tuesdays from 2:00 PM to 3:00 PM
Robin Carlson
Visit Primary Website
Visit Secondary Website
Class size is limited, Advance registration required.

Fresno

Rock Steady

Contact to participate
Contact for Days & Times
John Bowers - 559-392-8842
Visit Primary Website
$85 for 9 classes

Fresno

Balance and Stretching

Cen-Cal Fitness / RSB
7084 N. Cedar Ave.
Fresno, California 93720
Wednesdays from 1:00 PM to 2:00 PM
Ken Rivera
John Bowers - 559-392-8842
Marcie Bero
Visit Primary Website
Contact provider for pricing.

Fresno

Rock Steady

Contact to participate
Contact for Days & Times
Jessica Tax - 559-369-4284
Visit Primary Website
Visit Secondary Website
$85 for 9 classes

Fresno

Yoga

2505 Shaw Ave.
Fresno, California 93711
Tuesdays from 3:30 PM to 4:30 PM
Jackie - 559-228-9100
Ken Rivera
Marcie Bero
Visit Primary Website
Contact provider for pricing.

Fresno

Twist and Shout - Dance

626 E. Olive
Fresno, California 93728
Mondays & Wednesdays from 11:00 AM to 12:00 PM
Elena - 949-302-7516
Ken Rivera
Marcie Bero
Visit Primary Website
$5 suggested donation

Lodi

Rock Steady

Contact to participate
Tuesdays & Thursdays from 9:30 AM to 12:00 PM
Sheldon & Catherine Vicks - 209-400-7129
Visit Primary Website
Contact provider for pricing.

Lodi

Rock Steady

Contact to participate
Mondays and Wednesdays from 8:00 AM to 10:00 AM
Sheldon & Catherine Vicks - 209-400-7129
Visit Primary Website

Mariposa

Rock Steady

Contact to participate
Contact for Days & Times
Jenni Kiser - 209-742-5151
Visit Primary Website
Contact provider for pricing.

Merced

Dance for PD

Merced Academy of Dance - Studio 2
645 West Main St., 3rd Floor
Merced, California 95340
Tuesdays from 3:00 PM to 4:00 PM
Visit Primary Website
Visit Secondary Website
$10/class for people with PD. No cost for care partners.

Modesto

Rock Steady

Contact to participate
Contact for Days & Times
Jackie Mendoza - 209-544-1615
Visit Primary Website
$85 per month - 2 days per week; $100 per month - 3 days per week

Modesto

Rock Steady

Contact to participate
Contact for Days & Times
Lori Dodd - 209-606-6410
Visit Primary Website
Contact provider for pricing.

Ridgecrest

Rock Steady

Contact to participate
Tuesdays & Thursdays
Tera Moorehead - 760-499-3825
Visit Primary Website
Contact provider for pricing.

Stockton

Delay the Disease

The Wellness Connection at O'Connor Woods
3400 Wagner Heights Rd.
Stockton, California 95209
Mondays & Fridays at 11:00 AM
Visit Primary Website
$50 per month monthly membership ($90 for couples). 6-8 exercise classes per day, M-F.

Tracy

Dance for PD

City of Tracy Community Center
950 East St.
Tracy, California 95376
Wednesdays from 2:00 PM to 3:00 PM
City of Tracy Community Center - 209-831-6240
Contact provider for pricing.

Central Coast

Scotts Valley

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, & Thursdays from 11:30 AM to 12:30 PM
Brian Dunniway - 831-438-2697
Visit Primary Website
Visit Secondary Website
$150 per month

North Bay

Calistoga

PWR! Moves

Calistoga Community Center
1307 Washington St.
Calistoga, California 94515
Fridays from 1:00 PM to 2:00 PM
Joan Comendant - 707-963-8555
Julie Spencer
Visit Primary Website
Cancelled until further notice

Corte Madera

Yoga for PD

Five Points Fitness
5651 Paradise Dr.
Corte Madera, California 94925
Thursdays at 12:00 PM
Pamela Manwaring - 415-264-8299
Visit Primary Website
Contact provider for pricing.

Corte Madera

Balance, Posture and Movement Efficiency

Five Points Fitness
5651 Paradise Dr.
Corte Madera, California 94925
Wednesdays from 1:00 PM to 2:00 PM
Pamela Manwaring - 415-264-8299
Contact provider for pricing.

Healdsburg

Parkinson Exercise Program

Parkpoint Health Club
195 Foss Creek Circle
Healdsburg, California 95448
Various Days & Times
Krista Williams - 707-578-1640 x138
$80 per month for two classes per week

Healdsburg

Parkinson Exercise Program

Parkpoint Health Club
195 Foss Creek Circle
Healdsburg, California 95448
Mondays & Wednesdays from 2:00 AM to 2:45 AM
Jan Blalock - 707-385-2500
$50 for five weeks, two classes per week.

Novato

Yoga for PD

Five Points Fitness
487 Entrada Drive
Novato, California 94949
Thursdays at 12:00 PM
Pamela Manwaring - 415-264-8299
Visit Primary Website
Contact provider for pricing.

Novato

Gentle Yoga

Five Points Fitness
487 Entrada Drive
Novato, California 94949
Tuesdays & Thursdays from 10:30 AM to 11:30 AM
Pamela Manwaring - 415-264-8299
Visit Primary Website

San Rafael

PD Dance Project

Marin Dance Theatre - St. Vincent's Auditorium
One St. Vincent Dr.
San Rafael, California 94903
Tuesdays from 1:00 PM to 2:30 PM
Torri Campbell - 415-819-2066
Visit Primary Website
Visit Secondary Website
Voluntary donations are welcome

Santa Rosa

Exercise Class

Santa Rosa Memorial Hospital - Neurological Rehabilitation Clinic
1165 Montgomery Dr.
Santa Rosa, California 95405
Tuesdays & Thursdays from 12:00 PM to 1:00 PM
Mandy Donson - 707-525-5388
No cost. Care Partners are encouraged to participate.

Santa Rosa

Dance for PD

Odd Fellows Hall
545 Pacific Ave.
Santa Rosa, California 95404
2nd & 4th Thursday from 1:15 PM to 2:45 PM
Nancy Wilson - 707-480-7230
Visit Primary Website
Visit Secondary Website
$10 suggested donation. Refreshments follow the class

Santa Rosa

Yoga

Yoga Center of Santa Rosa
420 Mendocino Ave.
Santa Rosa, California 95401
Mondays from 11:00 AM to 12:00 PM
Pam Field - 707-538-2555
Visit Primary Website
$15/class drop-in or $78 for 6 weeks

Santa Rosa

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, & Thursdays from 9:00 AM to 10:00 AM
Don Ammons - 707-327-9086
Visit Primary Website
Contact provider for pricing.

St. Helena

PWR! Moves

Rianda House Senior Activity
1475 Main St.
St. Helena, California 94574
Wednesdays at 1:00 PM
Joan Comendant - 707-963-8555
Julie Spencer
Visit Primary Website

Have an update or see a group missing? Email us at admin@pmdalliance.org