Georgia Exercise Groups

Western

Alpharetta

Pedaling for PD

Ed Isakson/Alpharetta Family YMCA
3655 Preston Ridge Rd.
Alpharetta, GA 30005
Mondays – 1:20-2:15pm PD Group Cycling; Tuesdays & Thursdays 1:00-2:00pm
770-664-1220
PD Gladiators

Alpharetta

Knock Out Parkinson's

TITLE Boxing Club Alpharetta
735 N Main St, Suite 1700
Alpharetta, GA 30009
Tue and Thu at 2:30 PM
770-864-5492
PD Gladiators
1st class is free

Atlanta

Ageless Grace

Peachtree Road United Methodist Church
3180 Peachtree Rd..
Atlanta, GA 30305
Friday 11:00 to 12:00 PM
Lori Trachtenberg – 678-575-5437
$40 for 4 classes ($15 drop in ) Silver Sneakers are free

Atlanta

Tai Chi

Morningside Presbyterian Church
1411 N Morningside Dr NE
Atlanta, GA 30306
Tuesday 2:15 to 3:15 PM
Bob Wells
Doris Williams – 404-786-4650
One free trial class; $50 for a 10-class package

Atlanta

Pedaling for PD

Andrew & Walter Young Family YMCA
2220 Campbellton Rd. SW
Atlanta, GA 30311
Fridays – 11:00-11:30am
Carita Jackson – 404-523-9622

Atlanta

Pedaling for PD

Villages at Carver Family YMCA
1600 Pryor Rd. SW
Atlanta, GA   30315
Fridays – 11:00-11:45am
Eloise S. – 404-635-9622
Monteil Weeks

Atlanta

Private and Semiprivate Yoga for PD

Atlanta, GA 30315
Wendy Haggerty – 508-843-9887
Zest Yoga and Fitness
PD Gladiators
Will come to homes or other locations in Fulton, Forsyth, Gwinnet Counties – $65 – $125 per session, based on private or semiprivate

Atlanta

Pedaling for PD

East Lake Family YMCA
275 E Lake Blvd SE
Atlanta, GA 30317
Mondays – 10:45-11:45am
404-373-6561

Atlanta

Pedaling for PD

Cowart Family/Ashford Dunwoody YMCA
3692 Ashford Dunwoody Rd.
Atlanta, GA 30319
Mondays – 11:30-12:25pm
770-451-9622

Atlanta

Pedaling for PD

Carl E. Sanders Family YMCA at Buckhead
1160 Moores Mill Rd NW
Atlanta, GA 30327
Tuesdays – 12:15-12:45pm
404-350-9292

Atlanta

Ageless Grace

OLLI at Emory
6 Executive Park Dr. NE
Atlanta, GA  30329
Quarterly sessions
Sandy Bramlett – 678-576-9553
https://ece.emory.edu/olli/
$49 OLLI registration, plus $40 per quarterly session

Atlanta

Ageless Grace

Briarwood Park Community Center (Dance Room)
235 Briarwood Way NE
Brookhaven, GA 30329
Wednesday 10:30 to 11:30 AM
Lori Trachtenberg – 678-575-5437
Brookhaven Residents $32 for 4 session pass; Non Residents $47 (Healthways Silver Sneakers Members are Free!!!!)

Atlanta

Ageless Grace ("Steps to Low Impact" on Kaiser's Site)

Kaiser Permanente Cumberland Medical Center
2525 Cumberland Parkway SE
Atlanta, GA 30339
Tuesday 10:30 to 11:30 AM
Lori Trachtenberg – 678-575-5437
Only open to  Kaiser Permanente Medicare Supplement plan member

Canton

Pedaling for PD

Cecil Pruett Community Center Family YMCA
151 Waleska St.
Canton, GA 30114
Mon. – 11:15-12:10pm; Wed. – 12:00-12:45pm
PD Group Cycling: Thu. – 12:30-1:25pm
770-345-9622

Covington

Rock Steady

Covington Family YMCA
2140 Newton Dr NE
Covington, GA 30014
Tuesdays – 10:30-11:15am
770-787-3908

Cumming

Pedaling for PD

Forsyth County Family YMCA
6050 Y St.
Cumming, GA 30040
M / W / F – 12:00-12:45pm;
PD Group Cycling: Mon. & Wed. – 1:00-1:30
770-888-2788
PD Gladiators

Cumming

Line Dancing

Still Pointe Dance Studio
1675 Peachtree Pkwy
Cumming, GA 30041
Thu 12:00 to 1:00 PM
Wendy Haggerty – 508-843-9887
Zest Yoga and Fitness
Still Pointe Dance
PD Gladiators
$5 per class. One free trial available for new participants!

Cumming

Dance for PD

Still Pointe Dance Studio
1675 Peachtree Pkwy
Cumming, GA 30041
Tuesday 12:00 to 1:00 PM
Eleanor and Bob Rogers – 678-710-1408
thestillpointestudios@gmail.com
Still Pointe Dance
PD Gladiators
$5 per class, first one is free

Decatur

Pedaling for PD

Decatur Family YMCA
1100 Clairemont Ave.
Decatur, GA 30030
Tuesdays – 1:30-2:15pm
404-377-9622
PD Gladiators

Decatur

Ageless Grace

Central DeKalb Senior Center
1346 McConnell Dr.
Decatur.GA  30033
Wednesday 12:00 to 1:00 PM
Sandy Bramlett – 678-576-9553   swbsun@aol.com
PD Gladiators
$60 annual senior membership

Decatur

Pedaling for PD

South DeKalb Family YMCA
2565 Snapfinger Rd.
Decatur, GA 30034
Tuesdays – 11:00-12:00pm
770-987-3500
PD Gladiators

Decatur

Punch Out Parkinsons

Decatur Boxing Club
137 New St.
Decatur, GA 30030
Wed and Fri 11:30-12:30 PM; Sun 10:00-11:00 AM
Maria Merrit – 404-477-4633
punchoutparkinsons@gmail.com/
PD Gladiators
Two free trial classes! Monthly – $80/month or a 10-class pass for $90.

Douglasville

Exercise Class

Woodie Fite Senior Center
1000 Simeon Springs Ct.
Douglasville, GA   30134
Mon and Wed 11:30 to 12:15 PM
Karen Flagg – 770-598-0644

Dunwoody

Various Exercise Groups

Marcus JCC Atlanta – Zaban Park
5342 Tilly Mill Rd.
Dunwoody, GA 30338
Valerie Chambers – 678-812-4063
More InformationClasses Include: Get Excited & Move! (G.E.M); Living Well With Parkinsons: Adapted Tango-; Living Well w/ Parkinson’s: Alexander Technique

Johns Creek

Ageless Grace

The Cohen Home
10485 Jones Bridge Rd.
Johns Creek, GA 30022
2nd and 4th Thu. 11:00 – 12:00 PM
Maureen McCord – 470-206-8563
$5 per class, may purchase multi-class packages – First Class is free

Kennesaw

Knock Out Parkinson's

TITLE Boxing Club Kennesaw
2090 Baker Rd. Suite 201
Kennesaw, GA 30144
M / W / F – 2:30 PM
770-696-6211
PD Gladiators

Kennesaw

Pedaling for PD

Northwest Family YMCA
1700 Dennis Kemp Ln NW
Kennesaw, GA 30152
Tue. – 11:30-12:00pm; Fri. – 11:15-11:50am
PD Group Cycling: Tue. – 12:45-1:30pm;  Fri. – 12:00-12:30pm
770-423-9622

Lawrenceville

Pedaling for PD

J.M. Tull-Gwinnett Family YMCA
2985 Sugarloaf Pkwy
Lawrenceville, GA 30045
Mon. & Fri. – 11:35-12:25pm;
PD Group Cycling: Wed. – 11:35-12:25pm
770-963-1313

Marietta

Rock Steady

WellStar Health Place
330 Kennestone Hospital Blvd
Marietta, GA 30060
Martie McLean – 770-793-7300
wellstar@rsbaffiliate.com
http://wellstar.rsbaffiliate.com

Marietta

Pedaling for PD

McCleskey-East Cobb Family YMCA
1055 E Piedmont Rd.
Marietta, GA 30062
Tue. & Thu. – 12:30-1:25pm
PD Group Cycling: Fri. – 12:30-1:25pm
770-977-5991

Marietta

Yoga for PD

Just Fitness
3101 Roswell Rd.
Marietta, GA 30062
Monday 2:30 to 3:30 PM
Cathy Hightower – 678-923-3564
First two classes free, then $50 for 10 classes

Marietta

Delay the Disease

Sterling Estates of West Cobb
3165 Dallas Hwy
Marietta, GA  30064
Tuesday 3:00 PM; Friday 10:15 AM
Ayles Herrington – 770-255-7000

Newnan

Dance for PD

Southern Arc Dance
40 Greenway Court
Newnan, GA. 30265
Mon 7:00 to 8:00 PM; Tue 10:00 to 11:00 AM
Paulo Manso de Sousa – 770-683-3724
info@southernarcdance.org
www.southernarcdance.org
PD Gladiators
$5 per class, first one is free

Newnan

Pedaling for PD

Summit Family YMCA
1765 GA-34
Newnan, GA 30265
Mondays & Thursdays – 11:00-12:00pm
770-254-9622

Peachtree Corners

Pedaling for PD

Robert D. Fowler Family YMCA
5600 W Jones Bridge Rd.
Peachtree Corners, GA 30092
Tue. – 1:30-2:30pm; Thu. – 1:15-2:00pm
770-246-9622

Roma

Rock Steady

Rome of Redmond
2112 Shorter Ave, #210
Rome, GA 30165
Marge Kinder – 706-236-1911
redmond@rsbaffiliate.com
http://redmond.rsbaffiliate.com

Roswell

Exercise Class

Roswell Adult Recreation Center
830 Grimes Bridge Rd.
Roswell, GA  30075
Friday 10:30 to 11:30 AM
770-641-3705
www.roswellgov.com

Sandy Springs

LDBF Boxing Training

Fitness Firm
199 Hildebrand Dr.
Sandy Springs, GA 30328
LDBF-PD Gladiators I/II – Mon., Wed., and Thu. 11am – 12:15pm Tue. 7pm – 8pm, Sat. 8am – 9am and 12pm -1:15pm;  LDBF-PD Gladiators III/IV – Mon. and Wed. 12:30pm – 1:30pm Sat. 10:30am – 11:30am
404-747-3032
PD Gladiators

Sandy Springs

LDBF Inside the Ring

Next to Fitness Firm
199 Hildebrand Dr.
Sandy Springs, GA 30328
Friday at 11:00 AM
Bran Jensen – 404-747-3032
PD Gladiators

Smyrna

General Fitness for PD

Aline Wolfe Adult Recreation Center
884 Church St.
Smyrna, GA 30080
Tue 1:00 to 2:00 PM
Laura Hughes – 404-293-3790
PD Gladiators
$5.00 per class (free trial class available). Only Cobb County residents may take classes at the Recreation Center.   $25.00 annual fee for Smyrna residents; $55.00 for  other Cobb County residents. Annual fee is waived for trial class.

Stone Mountain

Pedaling for PD

Wade Walker Family YMCA
5605 Rockbridge Rd SW
Stone Mountain, GA 30088
Wednesdays – 12:00-1:00pm
Andre Deas – 678-781-9622

Suwanee

Yoga for PD

Yoga Dawning Studio
3449 Lawrenceville Suwanee Rd., Ste. D
Suwanee, GA 30024
Thursday 1:00 to 2:00 PM
Dawn Benson – 678-699-9882   yogadawning@gmail.com
First two classes free, then $50 for 10 classes

Eastern

Blackshear

Rock Steady

322 Main Street
Blackshear, GA 31516
Brenda C Sutton – 912.288.2288
blackshear@rsbaffiliate.com
http://blackshear.rsbaffiliate.com

Savannah

LSVT

WellStar West Georgia Medical Ctr – Outpatient Rehab & Wellness
1600 Vernon Rd., Suite D
LaGrange, GA  30240
Laura Smith – 706-845-3883
Tara Wilke

Savannah

LSVT Big

St. Joseph’s/Candler’s Outpatient Rehabilitation
5353 Reynolds St.
Savannah, GA 31405
Remy Wilkins – 912-819-6176

Savannah

Exercise Class

Anderson-Cohen Weightlifting Center
7232 Varnedoe Dr.
Savannah, GA 31406
Mon thru Fri.11:00 to 12:00 PM; Mon. thru Thu. 6:00 to 7:00 PM
912-341-6953 ext. 102
getexcitedandmove@gmail.com
More Information
$10 per month

Northern

Augusta

Exercise Class

St. Mark’s Methodist Church
2367 Washington Rd.
Augusta, GA   30904
Mon and Wed 10:30 to 11:30 AM
706-364-1662
info@parkinsoncsra.org
Parkinson Central Savannah Rvr Area

Augusta

Aquatic Exercise

Kathryn M. York Adapted Aquatics Center at Wilson Family Y
3570 Wheeler Rd.
Augusta, GA  30909
Mon and Fri 12:00 PM
Claudia Collins – 706-922-9664
Parkinson Central Savannah Rvr Area

Beech Island

Aquatic Exercise

Various PD-Specific Classes (see below)
Day One Fitness
255 Beech Island Avenue
Beech Island, SC 29842
Tambra Wilkerson – 706-799-9506
Day One Fitness
Classes Include: Power H.I.T.; Power M.I.T.;  PWR! Moves; Rump Shakers: Tai Chi; Manual Dexterity; Nordic Pole Walking; Ping-Pong  (See website for class times)

Central

Macon

Rock Steady

Navicent Rehab & Macon Bibb
3301 Roff Avenue
Macon, GA  31204
Jennifer Peth – 478-751-9248
navicentmaconbibb@rsbaffiliate.com
RSB Navicent

Macon

Power over Parkinson's

The Wellness Center
3797 Northside Dr.
Macon, GA  31210
Tuesday 9:30 to 11:30 AM: Thursday 9:30 to 10:30 AM
478-633-8518
www.thewellnesscentermacon.com
$20 registration fee, $40 for 12 week session

Southern

Albany

Pedaling for PD

Kay H. Hind Senior Life Enrichment Center
335 W. Society Ave.
Albany, GA  31701
M / W / F   2:00 to 245 PM
Robin McCord – 229-435-6789
http://www.sowegacoa.org/
$30 for 8 week class.  Limited to 6 registrants