Idaho Exercise Groups

Southwestern/Boise

Boise

Delay the Disease - Advanced

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays, Wednesdays, & Fridays from 8:30 AM to 9:30 AM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Dance for PD

Ballet Idaho
501 S. 8th St.
Boise, Idaho 83702
Mondays from 1:30 PM to 2:30 PM
Liz Keller - 832-594-7887
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Boise

Delay the Disease - All Levels

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Wellness Passport

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Tai Chi (Moving for Better Balance)

West Boise YMCA
5959 N. Discovery
Boise, Idaho 83713
Days & Times Vary
Visit Primary Website
Contact provider for pricing.

Boise

Delay the Disease - Intermediate

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays, Wednesdays, & Fridays from 11:00 AM to 12:00 PM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Caldwell

Delay the Disease

Caldwell YMCA
3720 S Indiana Ave.
Caldwell, Idaho 83605
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Contact provider for pricing.

Caldwell

Rock Steady

Treasure Valley Caldwell Family YMCA
3720 S Indiana Ave
Caldwell, Idaho 83605
Contact for Days & Times
Mary Biddle-Newberry - 208-454-9622
Candy Kober - 208-454-9622
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Eagle

Dance for PD

Eagle Performing Arts Center
1125 E State Street
Eagle, Idaho 83616
Mondays from 10:45 AM to 11:45 AM
Liz Keller - 832-594-7887
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Meridian

Rock Steady

South Meridian YMCA
55 S. Hillsdale Ave.
Meridian, Idaho 83642
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Delay the Disease, Movement, Balance, Project your Voice, and Artist in Residence; Member Pricing: $30/month | Non-Member Pricing: $55/month

Meridian

Delay the Disease

South Meridian YMCA
55 S. Hillsdale Ave.
Meridian, Idaho 83642
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Delay the Disease, Movement, Balance, Project your Voice, and Artist in Residence; Member Pricing: $30/month | Non-Member Pricing: $55/month

Nampa

Exercise Class

St Luke's Elks Rehab Hospital
1709 Caldwell Blvd
Nampa, Idaho 83651
Contact for Days & Times
Lou Levy - 208-489-4480
Visit Primary Website
Contact provider for pricing.

Southeastern/Idaho Falls

Idaho Falls

Flex N' Stretch (Aquatic)

Wes Deist Aquatic Center
149 7th St.
Idaho Falls, Idaho 83402
Mondays, Wednesdays, & Fridays from 6:30 AM to 7:30 AM
Rhonda Newman - 208-612-8163
Visit Primary Website
Adult $4.50, Senior 62+/Handicap $.75, Equipment Rental $0.50

Idaho Falls

Rock Steady

Apple Athletic Club
2030 Jennie Lee Dr.
Idaho Falls, Idaho 83404
Tuesdays & Thursdays at 1:00 PM
Sandi Gordon - 208-529-8600
Visit Primary Website
Contact provider for pricing.

Ketchum

Delay the Disease

Wood River YMCA
101 Saddle Rd
Ketchum, Idaho 83340
Thursdays from 1:15 PM to 2:00 PM
Mary Williams - 208-928-6703
Visit Primary Website
Members - $30 per month or $100 for four months; non-member - $55 per month or $200 for four months

Pocatello

Exercise Class

Pocatello Senior Activity Center
437 N 6th Ave
Pocatello, Idaho 83401
Tuesdays & Thursdays at 9:30 AM
Spencer Stucki - 208-604-3393
Visit Primary Website

Pocatello

Exercise Class

Pocatello Senior Activity Center
437 N 6th Ave
Pocatello, Idaho 83401
Mondays & Wednesdays at 5:30 PM
Spencer Stucki - 208-604-3393
Visit Primary Website

Twin Falls

Exercise Class

St. Luke's Rehab Center
775 Pole Line Rd W | Ste 202
Twin Falls, Idaho 83301
Contact for Days & Times
Miranda Austin - 208-814-2570
Visit Primary Website
$5 per class or $20 per month. Second family member is half price

Northern/Coeur d'Alene

Coeur D'Alene

Moving to Music

Affinity of Coeur d'Alene Senior Apartments
3594 N. Cederblom St.
Coeur D'Alene, Idaho 83814
Wednesdays at 10:00 AM
Carla Carnegie - 509-592-7875
Beth Hatcher - 208-635-5243
Visit Primary Website
Contact provider for pricing.

Coeur D'Alene

Tai Chi

Affinity of Coeur d'Alene Senior Apartments
3594 N. Cederblom St.
Coeur D'Alene, Idaho 83814
Thursdays at 11:00 AM
Beth Hatcher - 208-635-5243
Contact provider for pricing.

Coeur d'Alene

Tai Chi

Silver Lake Mall
200 W. Hanley
Coeur d'Alene, Idaho 83815
1st & 3rd Thursday
Beth Hatcher - 208-635-5243
Contact provider for pricing.

Coeur d'Alene

Singing

Silver Lake Mall
200 W. Hanley
Coeur d'Alene, Idaho 83815
Thursdays at 10:00 AM
Carla Carnegie - 509-592-7875
Contact provider for pricing.

Coeur d'Alene

Moving to Music

Silver Lake Mall
200 W. Hanley
Coeur d'Alene, Idaho 83815
2nd & 4th Tuesday at 11:00 AM
Beth Hatcher - 208-635-5243
Visit Primary Website
Contact provider for pricing.

Coeur d'Alene

Moving to Music

Silver Lake Mall
200 W. Hanley
Coeur d'Alene, Idaho 83815
2nd & 4th Thursday at 11:00 AM
Beth Hatcher - 208-635-5243
Visit Primary Website
Contact provider for pricing.

Lewiston

Rock Steady - Levels 1 and 2

Rock Steady Lewiston
715 10th St.
Lewiston, Idaho 83501
Mondays, Wednesdays, & Fridays at 6:00 PM
Jen Ford - 208-305-4636
Karen Zielinski - 208-305-4636
Visit Primary Website
Contact provider for pricing.

Lewiston

Rock Steady - Levels 1 and 2

Rock Steady Lewiston
715 10th St.
Lewiston, Idaho 83501
Fridays at 12:30 PM
Karen Zielinski - 208-305-4636
Jen Ford - 208-305-4636
Visit Primary Website
Contact provider for pricing.

Lewiston

Rock Steady - Levels 3 and 4

Rock Steady Lewiston
715 10th St.
Lewiston, Idaho 83501
Mondays, Wednesdays, & Fridays at 11:00 AM
Jen Ford - 208-305-4636
Karen Zielinski - 208-305-4636
Visit Primary Website
Contact provider for pricing.

Moscow

Rock Steady

Gritman Martin Wellness Center
510 W. Palouse River Dr
Moscow, Idaho 83843
Contact for Days & Times
Donna Grauke - 208-301-3614
Visit Primary Website
Contact provider for pricing.

Moscow

Harmonicson's

Good Samaritan Village
640 N Eisenhower
Moscow, Idaho 83843
Wednesdays at 1:00 PM
Christy Pansegrau - 406-350-0233
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Sandpoint

Rock Steady

Performance Therapy Services
613 Ridley Village Road, Suite A
Sandpoint, Idaho 83864
Contact for Days & Times
Thomas Seastone - 208-610-5086
Visit Primary Website
Contact provider for pricing.

Have an update or see a group missing? Email us at admin@pmdalliance.org