UnityPoint Health Jones Regional Medical Center
1795 Hwy 64 East
Anamosa, Iowa 52205
Mondays & Wednesdays from 3:15 PM to 4:15 PM
Allison Niederman - 319-481-6195
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Contact provider for pricing.

St. Anthony's Hospital
311 S. Clark St.
Carroll, Iowa 51401
Thursdays from 10:45 AM to 11:45 AM
Melissa Schultes - 712-794-5815
Karen Koster - 712-794-5000
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Contact provider for pricing.

St. Anthony's Hospital
311 S. Clark St.
Carroll, Iowa 51401
Contact for Days & Times
Steve Schable - 712-794-5241
Karen Koster - 712-794-5000
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Visit Secondary Website
Contact provider for pricing.

Nolte Dance Academy
1619 2nd St.
Coralville, Iowa 52241
Thursdays from 1:00 PM to 1:45 PM
Leslie Nolte - 319-688-9289
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Contact provider for pricing.

Bridgewater
3 Russell Slade Blvd
Coralville, Iowa 52241
Check Website for Days & Times
Visit Primary Website
Contact provider for pricing.

Charles E Lakin YMCA
235 Harmony St
Council Bluffs, Iowa 51503
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Guttenber Hospital
200 Main St
Guttenberg, Iowa 52052
2nd & 4th Tuesday at 6:00 PM
Janet Hefel - 563-252-3518
APDA Iowa - 515-782-3833
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Contact provider for pricing.

ICOR Boxing
1127 Shirken Dr.
Iowa City, Iowa 52246
Mondays Wednesdays & Fridays at 3:30 PM
Clif Johnson - 319-244-8282
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There is a one-time start-up cost of $75 which includes your assessment ($30), hand wraps ($10), gloves ($55) and a shirt ($15). Monthly RSB dues are $75 for a 12 month contract

ICOR Boxing
1127 Shirken Dr.
Iowa City, Iowa 52246
Thursdays at 12:00 PM
Clif Johnson - 319-244-8282
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There is a one-time start-up cost of $75 which includes your assessment ($30), hand wraps ($10), gloves ($55) and a shirt ($15). Monthly RSB dues are $75 for a 12 month contract

West Music
1398 Twixt Town Rd.
Marion, Iowa 52302
Check Website for Days & Times
Kyle Wilhelm - 319-389-4074
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Contact provider for pricing.

Cedar Valley Boxing Club
616 E 4th St
Waterloo, Iowa 50703
Wednesdays & Fridays at 9:00 AM
Terry Hertges - 319-239-6865
Steve Rice - 319-961-4020
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Contact provider for pricing.

MercyOne Wellness
211 Ridgeway
Waterloo, Iowa 50702
Wednesdays & Fridays from 2:00 PM to 2:45 PM
Timi Brown - 319-272-1755
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$20 for an 8 week session

Wartburg-Waverly Sports Complex
100 Wartburg Blvd
Waverly, Iowa 50677
Contact for Days & Times
Toshia Burrell - 319-352-8715
Contact provider for pricing.

Waverly Health Center, Tendrils Rooftop Garden
312 9th St. SW
Waverly, Iowa 50677
Mondays & Thursdays at 10:00 AM
Kara Rewerts - 319-483-4118
Mary Ochoa - 319-352-4961
APDA Iowa - 515-782-3833
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Contact provider for pricing.

Wartburg-Waverly Wellness Center
100 Wartburg Dr.
Waverly, Iowa 50677
Mondays Wednesdays & Fridays at 10:00 AM
Toshia Burrell - 319-352-8715
Clay Cook - 319-352-8460
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Visit Secondary Website
Cost: $45 member, $60 guest (per month)

Waverly Health Center, Tendrils Rooftop Garden
312 9th St. SW
Waverly, Iowa 50677
Mondays & Thursdays at 10:00 AM
Mary Ochoa - 319-352-4961
Kara Rewerts - 319-483-4118
APDA Iowa - 515-782-3833
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Contact provider for pricing.

Genesis Physical Therapy
4850 Bettplex Dr.
Bettendorf, Iowa 52722
Mondays Wednesdays & Fridays from 11:30 AM to 1:00 PM
Danielle Cook Roberts - 563-421-3460
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Contact provider for pricing.

Bettendorf Family YMCA
3800 Tanglefoot Ln.
Bettendorf, Iowa 52722
Tuesdays & Thursdays from 11:15 AM to 12:00 PM
Marli Apt - 563-345-4287
Betterndorf Y - 563-359-9622
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No cost for members, $30 for 16 weeks for nonmembers. Contact Marli or the YMCA for more information

Bettendorf Family YMCA
3800 Tanglefoot Ln.
Bettendorf, Iowa 52722
Mondays Wednesdays & Fridays from 9:00 AM to 9:45 AM
Betterndorf Y - 563-359-9622
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No cost for members, $30 for 16 weeks for nonmembers. Contact Marli or the YMCA for more information

Burlington Area YMCA
2410 Mt. Pleasant St.
Burlington, Iowa 52601
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Cara Donahoe - 319-753-6734
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No cost for members, $5 nonmembers

Genesis Physical Therapy, Valley Fair
2720 W. Locust St., Unit 8B
Davenport, Iowa 52804
Tuesdays & Thursdays from 3:20 PM to 4:20 PM
Genesis Physical Therapy - 563-421-3495
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Visit Secondary Website
$35 for an 8 class card

Ottumwa Family YMCA
611 N. Hancock
Ottumwa, Iowa 52501
Contact for Days & Times
Kathy Sisler - 641-684-6571 x26
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Contact provider for pricing.

Great River Medical Center, Hawkeye Room
1221 S Gear Ave
West Burlington, Iowa 52655
Tuesdays & Thursdays from 12:30 PM to 1:30 PM
Julie Kirk - 319-768-4112
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$5 per class

Great River Medical Center, Hawkeye Room
1221 S Gear Ave
West Burlington, Iowa 52655
Mondays at 12:45 PM
Julie Kirk - 319-768-4112
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Contact provider for pricing.

Contact to participate
Mondays from 11:15 AM to 12:00 PM
Elizabeth Stegemoller - 515-294-5966
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Visit Secondary Website
Includes yoga, singing, and boxing. Contact Dr. Stegemoller for more information.

First Baptist Church
200 Lynn Ave.
Ames, Iowa 50014
Tuesdays from 4:00 PM to 5:00 PM
Elizabeth Stegemoller - 515-294-5966
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Visit Secondary Website
Contact provider for pricing.

First Baptist Church
200 Lynn Ave.
Ames, Iowa 50014
Wednesdays from 3:00 PM to 4:00 PM
Elizabeth Stegemoller - 515-294-5966
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Visit Secondary Website
Contact provider for pricing.

On With Life, Outpatient Clinic
715 SW Ankeny Rd.
Ankeny, Iowa 50023
Tuesdays & Thursdays from 3:45 PM to 4:30 PM
Liz - 515-289-9696
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Cancelled due to COVID. Contact provider for pricing.

Ankeny First United Methodist Church - Christian Life Center
710 NE 36th St
Ankeny, Iowa 50021
Contact for Days & Times
Colleen Shannon - 515-964-2559
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Contact provider for pricing.

Heritage House
1200 Brookridge Cir.
Atlantic, Iowa 50022
Mondays & Thursdays from 2:00 PM to 3:30 PM
Jon Jordan - 712-249-2146
APDA Iowa - 515-782-3833
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Contact provider for pricing.

MercyOne Health & Fitness Center
12493 University Ave
Clive, Iowa 50325
Tuesdays, Thursdays, & Saturdays at 11:00 AM
Ildiko Timmerman - 515-645-3344
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Visit Secondary Website
Contact provider for pricing.

Mercy Health & Fitness Center
12493 University Ave.
Clive, Iowa 50325
Mondays & Wednesdays from 1:00 PM to 2:00 PM
LaDona Molander - 515-226-9622
APDA Iowa - 515-782-3833
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Visit Secondary Website
Various Parkinson's-Specific Classes

MercyOne Health & Fitness Center
12493 University Ave
Clive, Iowa 50325
Wednesdays at 5:30 PM
Ildiko Timmerman - 515-645-3344
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Visit Secondary Website
Contact provider for pricing.

Southern Prairie YMCA
1201 W. Townline
Creston, Iowa 50801
Tuesdays & Thursdays from 10:15 AM to 11:00 AM
Candice Honnald - 641-782-9622
Mandy Henderson - 641-782-9622
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No cost for members; $25 nonmembers

Gloria Dei Lutheran Church
8301 Aurora Avenue
Des Moines, Iowa 50322
Contact for Days & Times
Alee Phillips - 515-271-6596
APDA Iowa - 515-782-3833
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Contact provider for pricing.

Wellmark YMCA
501 Grand Ave
Des Moines, Iowa 50309
Contact for Days & Times
Renee Allard - 515-512-9225
Visit Primary Website
No cost if YMCA-Medical Programming Member

South Suburban YMCA
401 E. Army Post Rd.
Des Moines, Iowa 50315
Mondays & Fridays from 11:30 AM to 12:15 PM
South Sub YMCA - 515-285-0444
Renee Allard - 515-512-9225
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Visit Secondary Website
Contact provider for pricing.

South Suburban YMCA
401 E. Army Post Rd.
Des Moines, Iowa 50315
Mondays & Fridays from 11:30 AM to 12:15 PM
South Sub YMCA - 515-285-0444
Renee Allard - 515-512-9225
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Visit Secondary Website
Cancelled due to COVID. Contact provider for pricing.

Wellmark YMCA
501 Grand Ave
Des Moines, Iowa 50309
Contact for Days & Times
Renee Allard - 515-512-9225
Visit Primary Website
No cost if YMCA-Medical Programming Member

Ignit Sports and Fitness
200 SE 37th St.
Grimes, Iowa 50111
Various Days & Times
Melissa Dohl - 515-331-4417
Visit Primary Website
$80/month, 12 month minimum commitment.

Plumb Balanced and Fit
615 Horseshoe Dr., Suite E
Grinnell, Iowa 50112
Contact for Days & Times
Georgia Plumb - 641-236-9570
Visit Primary Website
Contact provider for pricing.

Anytime Fitness
402 Jefferson Way
Indianola, Iowa 50125
Mondays & Thursdays
Monica Vail - 515-962-4700
Visit Primary Website
RSB is offered through WesleyLife

6901 Peckham St
Johnston, Iowa 50131
Mondays & Thursdays
Lindsey Loftsgard - 515-350-7776
Visit Primary Website
Contact provider for pricing.

Marshalltown YMCA
108 Washington St
Marshalltown, Iowa 50158
Contact for Days & Times
Keisha Lockhart - 641-752-8658
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Contact provider for pricing.

PRC Health and Fitness
38 SE 9th St
Pella, Iowa 50219
Mondays & Thursdays from 1:00 PM to 2:00 PM
Natasha Nikkel - 641-628-1244
Visit Primary Website
Contact provider for pricing.

Courage League Sports
4405 121st St.
Urbandale, Iowa 50323
Check Website for Days & Times
Visit Primary Website
Cost: Monthly Membership: $55/family | 10-Visit Punch Card: $65 (financial assistance may be available)

Courage League Sports
4405 121st St.
Urbandale, Iowa 50323
Mondays & Fridays from 1:00 PM to 2:00 PM
Visit Primary Website
Cancelled due to COVID. Contact provider for pricing.

Courage League Sports
4405 121st St.
Urbandale, Iowa 50323
Mondays & Fridays from 9:30 AM to 10:30 AM
Visit Primary Website
Monthly Membership: $55/family | 10-Visit Punch Card: $65 (financial assistance may be available)

Waukee YMCA
210 N. Warrior Ln.
Waukee, Iowa 50263
Contact for Days & Times
e YMCA - 515-987-9996
Renee Allard - 515-512-9225
Visit Primary Website
Visit Secondary Website
No cost for YMCA-Medical Programming Members

Waukee YMCA
210 N. Warrior Ln.
Waukee, Iowa 50263
Tuesdays & Thursdays from 10:45 AM to 11:30 AM
e YMCA - 515-987-9996
Renee Allard - 515-512-9225
Visit Primary Website
Visit Secondary Website
Cancelled due to COVID. Contact provider for pricing.

Edgewater Group Fitness Room
9225 Cascade Ave.
West Des Moines, Iowa 50266
Tuesdays & Thursdays from 11:00 AM to 12:00 PM
Abby Harlacher - 515-978-2404
APDA Iowa - 515-782-3833
Visit Primary Website
Contact provider for pricing.

Walnut Creek Family YMCA
948 73rd St.
West Des Moines, Iowa 50265
Contact for Days & Times
Julie McGarvey - 515-512-9221
Renee Allard - 515-512-9225
Visit Primary Website
Classes Include: Delay the Disease, Cycling to Restore Health, Tai Chi. Cost: No cost. if YMCA-Medical Programming Member

Algona Family YMCA
2101 E. McGregor
Algona, Iowa 50511
Tuesdays from 1:00 PM to 2:00 PM
Jen Carr - 515-295-7701
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Visit Secondary Website
Contact provider for pricing.

Clarion Fitness Center
124 N. Main St
Clarion, Iowa 50525
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Lisa Russell - 515-570-4099
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Contact provider for pricing.

420 Kenyon Rd
Fort Dodge, Iowa 50501
Contact for Days & Times
Kourtney Condon - 515-573-6270
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Contact provider for pricing.

Mason City YMCA
1840 S. Monroe Ave.
Mason City, Iowa 50401
Mondays from 1:00 PM to 2:30 PM
Jana Mentzer - 641-422-5999
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Mason City YMCA
1840 S. Monroe Ave.
Mason City, Iowa 50401
Mondays & Wednesdays from 3:30 PM to 5:00 PM
Jana Mentzer - 641-422-5999
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Mason City YMCA
1840 S. Monroe Ave.
Mason City, Iowa 50401
Thursdays from 3:00 PM to 4:30 PM
Jana Mentzer - 641-422-5999
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Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Spencer YMCA
1001 11th Ave. West
Spencer, Iowa 51301
Mondays & Wednesdays from 10:15 AM to 11:15 AM
Josh Kelly - 712-262-3782
Visit Primary Website
Contact provider for pricing.

Bedell Street YMCA
1900 41st Street
Spirit Lake, Iowa 51360
Contact for Days & Times
Cindy Rosa - 712-336-9622
Scott Hunter - 712-336-9622
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.