Michigan Exercise Groups

Southeast

Ann Arbor

Exercise Class

Westminster Presbyterian Church
1500 Scio Church Rd.
Ann Arbor, MI  48103
Monday 3:00 PM
734-276-9988
lefflerdd@gmail.com

Ann Arbor

Dance for PD

Ann Arbor YMCA
400 W. Washington St.
Ann Arbor, MI  48103
Ann Brennan – 734-661-8034   abrennan@annarborymca.org
www.annarborymca.org

Ann Arbor

Parkinson's Movement and Dance Class

Turner Senior Resource Center
2401 Plymouth Rd.
Ann Arbor, MI  48105
Wednesday 3:00 to 4:00 PM
Megan Sims; Rachel Dewees – 734-998-9350

Ann Arbor

Music Therapy

Interfaith Center for Spiritual Growth
704 Airport Blvd. Ste 1 AA
Ann Arbor, MI  48108
Tuesday at 2:00 PM
Diane Woods – 734-646-9420 woodsdiane49@gmail.com
Cyndi Benkelman – 734-905-7475  benkel2000@msn.com

Beverly Hills

Rock Steady

RSB Beverly Hills
31555 Southfield Road
Beverly Hills, MI 48025
Patrick Mason – (248) 642-8500
beverlyhills@rsbaffiliate.com
http://beverlyhills.rsbaffiliate.com

Bloomfield Township

Movin' Thru - Parkinson's and Dance

Bloomfield Township Senior Center
435 Andover Rd.
Bloomfield Township, MI  48302
Thursday 1:45 to 2:30 PM
Stacy Egerton – 248-678-3124
marilynjaneinfo@gmail.com
Free for Township residents – 6 classes $36, 7 classes $42 for nonresidents

Brighton

Exercise Class

242 Church – Kids Community Room
7526 Grand River Ave.
Brighton, MI  48114
Tuesday 4:00 to 5:00 PM
Stuart Blatt – 810-923-8970

Clarkston

Delay the Disease

McLaren Oakland – Clarkston PT
5701 Bow Point Dr., Suite 310
Clarkston, MI 48346
248-922-6820
roman.kinal@mclaren.org

Clawson

Exercise Class

Clawson Senior Center
509 Fisher Ct.
Clawson, MI  48017
E/O Sat. 10:00-11:30 AM
Ramil – 586-303-7294
info@mhillerspt.com

Clinton Township

PWR! Moves, Yoga, and more

The Recovery Project
15500 19 Mile Rd., Suite 330
Clinton Township, MI  48038
586-412-0016
http://therecoveryproject.net/

Detroit

Dance for PD

One Ford Place – 3rd Floor Cafeteria
1 Ford Place
Detroit, MI  48202
Monday 2:45 to 3:45 PM
Brandon Koepsell; Shawn Bennis – 313-874-4520  sbennis1@hfhs.org
https://www.takerootdance.com/danceforpd

Detroit

Exercise Class

St. John Hospital and Medical Center
22101 Moross
Detroit, MI  48236
Tuesday 3:00 PM
313-343-3744

Farmington Hills

Rock Steady

Title Boxing Club Farmington Hills
31196 Haggerty Road
Farmington Hills, MI 48331
Rob Murphy – 248-579-5138
farmingtonhills@rsbaffiliate.com
http://farmingtonhills.rsbaffiliate.com

Farmington Hills

Moving thru Parkinson's and Dance

Christina’s Adult Ballet and more
31531 W. 13 Mile Rd.
Farmington Hills, MI  48334
Monday 2:00 to 3:00 PM
Terrye Mock – 248-505-3951  jmock1@comcast.net
$10 per class

Farmington Hills

Delay the Disease

YMCA of Metropolitan Detroit – Farmington Family YMCA
28100 Farmington Rd.
Farmington Hills, MI  48334
248-553-4020
ltanner@ymcadetroit.org

Farmington Hills

PWR! Moves

Mid American Fitness
24425 Indoplex Circle
Farmington Hills, MI  48335
Tue. 7:30 PM; Sat. 10:30 AM
Audriana Spadaro – 810-449-7438   aspadaro@ampdpt.com
Free demo class first week – $75 for 6 week session (once per week)

Franklin

Delay the Disease

Fall Prevention Training Services, LLC.
26111 W. 14 Mile Rd., Suite 105
Franklin, MI 48025
Sharon Claye – 248-562-7111   sclaye@fallpreventiontrainer.com

Grosse Pointe Woods

Rock Steady

RSB Grosse Pointe
20957 Mack Ave
Grosse Pointe Woods, MI 48236
Mac Gallagher – 917-856-8589
grossepointe@rsbaffiliate.com
http://grossepointe.rsbaffiliate.com

Grosse Pointe Woods

Rock Steady

RSB Metro Detroit
20748 Mack Avenue
Grosse Pointe Woods, MI 48236
Cristi Henderson – 313-575-8480
metrodetroit@rsbaffiliate.com
http://metrodetroit.rsbaffiliate.com

Livonia

PWR! Moves, Yoga, and more

The Recovery Project
20000 Victoria Pkwy, Suite 10
Livonia, MI  48152
855-877-1944
http://therecoveryproject.net/

Livonia

Rock Steady

The Recovery Project
20000 Victor Parkway Suite 100
Livonia, MI 48152
Steve Styes – 734-953-1745
recoveryproject@rsbaffiliate.com
http://recoveryproject.rsbaffiliate.com

Mount Clemens

Delay the Disease

Macomb Family YMCA
10 N. River Rd.
Mount Clemens, MI  48043
Kirsten Emerson – 586-468-1411  kemerson@ymcadetroit.org

Novi

Rock Steady

Sports Club of Novi
42500 Nick Lidstrom Drive
Novi, MI 48375
Suzanne Schulz – 248-735-8850 x217
novisportsclub@rsbaffiliate.com
http://novisportsclub.rsbaffiliate.com

Oxford

Delay the Disease

Mclaren Oakland – Oxford PT
385 N. Lapeer Rd.
Oxford, MI  48371
248-969-7360
$7 per class, $120 for 12 weeks (24 sessions)

Oxford

Rock Steady

Bullz Boxing Club
925 North Lapeer Road
Oxford, MI 48371
Bull Abboud – 248-296-4321
northernoakland@rsbaffiliate.com
http://northernoakland.rsbaffiliate.com

Pontiac

Dance for PD

St. Joseph Mercy Oakland Hospital Wellness Center
44405 Woodward Ave.
Pontiac, MI  48341
Tuesday 10:45 to 12:00 PM
Ali Woerner and Vivian Costello – 248-858-6200
https://www.takerootdance.com/danceforpd

Rochester Hills

Adaptive Exercise

St. Irenaeus Church
771 Old Perch Rd.
Rochester Hills, MI  48309
Thursday 9:30 AM
Carol Schram – 586-453-2162

Rochester

Dance for PD

Older Persons’ Commission _ Auditorium
650 Letica Dr.
Rochester, MI  48307
Wednesday 12:30 to 1:30 PM
Ali Woerner takerootdance@gmail.com
https://www.opcseniorcenter.org/activities-calendar
https://www.takerootdance.com/danceforpd

Rochester

Dance for PD

Oakland University – Varner Hall – Studio 132
371 Varner Dr.
Rochester, MI  48309
Saturday 11:00 to 12:15 PM
Ali Woerner
takerootdance@gmail.com
https://www.takerootdance.com/danceforpd

Royal Oak

Exercise Class

Beaumont Health System – Neuroscience Center
3555 W. 13 Mile Rd.
Royal Oak, MI  48073
Wednesday 3:00 PM
Jackie – 248-551-1000
$13.33 per session

Troy

PD Fitness for Life

6th Degree Burn Fitness Studio
1825 Brinston Dr.
Troy, MI  48083
Tues and Thur 3:30 to 4:30 PM
Mike Demeter – 248-270-5676
First Session Free

Troy

Rock Steady

The Boxing Ring
1705 Austin Drive
Troy, MI 48083
Michael Martelli – (248) 817-5243
troy@rsbaffiliate.com
http://troy.rsbaffiliate.com

Troy

Rock Steady

Title Boxing Club Troy
5075 Rochester Road
Troy, MI 48085
Rob Murphy – 248-579-5138
tbctroy@rsbaffiliate.com
http://tbctroy.rsbaffiliate.com

Warren

Exercise Class

St. John Macomb – Medical Center
12000 E. 12 Mile Rd.
Warren, MI  48093
Thursday 4:00 to 5:00 PM
586-573-5123

West Bloomfield

Moving thru

Henry Ford Hospital West Bloomfield – VITA Wellness Center
6777 W. Maple Rd.
West Bloomfield, MI  48322
Thursday 12:30 to 1:30 PM
Terrye Mock – 248-505-3951   jmock1@comcast.net
www.movingthrudance.com

West Bloomfield Township

Rock Steady

RSB Oakland County
6231 Orchard Lake Road
West Bloomfield Township, MI 48322
Laura S. Boring – 248-872-0262
oaklandcounty@rsbaffiliate.com
http://oaklandcounty.rsbaffiliate.com

Flint / Tri Cities

Flint

PWR! Moves

U of M Flint – Urban Health and Wellness Center
1153 William S White Bldg
509 N. Harrison St.
Flint, MI  48502
Friday 10:00 to 11:00 AM
734-417-8963
pt_heart@umflint.edu

Frankenmuth

Rock Steady

Diversified Fitness Club
195 Mayer Road
Frankenmuth, MI 48734
Trisha Kokowicz – 989-652-4067
diversifiedfitness@rsbaffiliate.com
http://diversifiedfitness.rsbaffiliate.com

Grand Blanc

PWR! Moves

Genesys Athletic Club
801 Health Park Blvd.
Grand Blanc, MI 48439
Tuesday and Thursday 10:00 AM
Angee Ludwa – 248-760-2019   aludwa@comcast.net

Grand Blanc

Rock Steady

Genesys Athletic Club
801 Health Park Blvd.
Grand Blanc, MI 48439
Angee Ludwa – 248-760-2019
grandblanc@rsbaffiliate.com
http://grandblanc.rsbaffiliate.com

Midland

Rock Steady

RSB Mid Michigan
4612 James Savage Road
Midland, MI 48642
Stacey Hannah – 844-829-2778
midmichigan@rsbaffiliate.com
http://midmichigan.rsbaffiliate.com

Midland

Exercise Class

Bay Medical Ctr Rehab, W. Campus
4000 Wellness Dr.
Midland, MI  48670
Weekly
989-667-6767

Saginaw

Exercise Class

Westcourt Retirement Community
4141 McCarty Rd.
Saginaw, MI   48603
Thursday 9:00 AM
Martin Mann – 989-577-9574

Central

East Lansing

Exercise and Boxing

Sparrow Michigan Athletic Club
2900 Hannah Rd.
East Lansing, MI  48823
Mon – Thu, times vary
Rus Zalkin – 517-368-8824
www.sparrow.org

Hillsdale

Rock Steady

Perennial Park
320 W. Bacon St
Hillsdale, MI  49242
Traci Jo Hubbard – 517-437-2422
perennialpark@rsbaffiliate.com
http://perennialpark.rsbaffiliate.com

Howell

Adaptive Exercise

1st Presbyterian Church
323 Grand River Rd.
Howell, MI48843
Thursday 1:00 PM
Stuart Blatt – 810-923-8970

Howell

Rock Steady

RSB Livingston County
4174 E. Grand River Ave.
Howell, MI 48843
Virginia Larioza – 517-294-5598
livingstoncounty@rsbaffiliate.com
http://livingstoncounty.rsbaffiliate.com

Jackson

Pedaling for PD

YMCA Jackson
127 W. Wesley St.
Jackson, MI  49201
M, W, F – 11:00 to 12:00 PM
Jennie Lapp – 517-784-9622

Jackson

Rock Steady

Jackson YMCA
2151 Ferguson Rd.
Jackson, MI 49203
Jackson YMCA – Mailynn Pratt – 517-782-0537
jacksonymca@rsbaffiliate.com
http://jacksonymca.rsbaffiliate.com

Lansing

PWR! Moves, Yoga, and more

The Recovery Project
3960 Patient Carre Dr., Suite 117
Lansing, MI  48911
517-325-0996
http://therecoveryproject.net/

Lansing

Rock Steady

2403 Sugartree Trl.
(Crown Boxing Gym, 1010 Ballard St)
Lansing, MI 48917
Thad (Ted) Zale – 517-449-5995
glovedones@rsbaffiliate.com
http://glovedones.rsbaffiliate.com

Mount Pleasant

PWR! Moves

CMU Health Professions Bldg. – Carl’s Center Rm 2138
1280 E. Campus Dr.
Mount Pleasant, MI  48859
Tuesday 2:30 PM
Danielle Puckett – 313-820-9975   pucke1dn@cmich.edu

Okemos

Dance for PD

Happendance Okemos
3448 Hagadorn Rd., Suite C
Okemos, MI  48864
Wednesday 1:00 PM
Diane Newman – 517-333-3528

Southwest

Battle Creek

Rock Steady

RSB Battle Creek
1332 E. Columbia Avenue
Battle Creek, MI 49014
Karin Gallagher – 269-209-5259
battlecreek@rsbaffiliate.com
http://battlecreek.rsbaffiliate.com

Grand Haven

Pedaling for PD

Tri-Cities YMCA
1 Y Drive
Grand Haven, MI  49417
Tue., Thu., Fri. 10:30 to 11:15 AM
Erica Phelps – 616-842-7051    erica.phelps@tcfymca.org
http://tcfymca.org/

Grand Haven

Dance for PD

Spotlight Dance Academy
1445 Columbus Ave.
Grand Haven, MI   49417
Wednesday 1:30 to 2:30 PM
Cathy Gamby; Jan White – 616-846-4097
dancingforparkinsons@gmail.com

Grand Rapids

Exercise Class

St. Mary’s Wege Center – Cardiopulmonary Rehad Rom 305
310 Lafayette Ave. SE
Grand Rapids, MI  49503
Wed and Fri 1:00 to 2:00 PM
Judy Overmyer – 616-685-674

Grand Rapids

Music, Motion, and Mobility

Mercy St. Mary’s – 1st Flr Conf. Rm
245 Cherry St. SE
Grand Rapids, MI  49503
Wed and Fri 1:15 to 2:15 PM
Judy Overmyer – 616-685-6749
$3.00 per session or 11 sessions for $30.00

Grand Rapids

Power Up - Exercise

GVSU Cook-DeVos Center for Health Sciences
301 Michigan St. NE
Grand Rapids, MI  49503
Mondays (during school year) 4:30 to 5:45 PM
Cathy Harro – 616-331-5974
Approval process, including screening and evaluation

Grand Rapids

Dancng with PD

Meijer Royce Center for Dance
341 Ellsworth Ave. SW
Grand Rapids, MI  49503
Tuesday 12:00 to 12:45 PM
616-454-4771 Ext. 17

Grand Rapids

Pedaling for PD

David D. Hunting YMCA
475 Lake Michigan Drive NW
Grand Rapids, MI49504
Friday 11:00 AM
Taline Rosendall – 616-855-9548  trosendall@grymca.org

Grand Rapids

Tai Chi

East Leonard Medical Complex
2680 Leonard St. NE
Grand Rapids, MI   49525
Monday 7:00 to 8:00 PM
Ruth Kizer – 616-866-4526
Brenda Schroeder – 616-866-1205 or 616-450-9844   bschroeder@chartmi.net

Grand Rapids

Adaptive Yoga

Cascade Yoga Studio
5060 Cascade Rd., Suite G
Grand Rapids, MI  49546
Monday 1:00 to 2:00 PM
Katherine Florentine – 616-464-1610   katherine.florentine@gmail.com

Grand Rapids

Dancing with PD

Mary Free Bed YMCA
5500 Burton St. SE
Grand Rapids, MI  49546
Jo Garber – 941-587-9420

Grand Rapids

LSVT Big and Loud, Go Group!, Aquatics, Tai Chi, Cycling

Generation Care
4095 Park East Court
Grand Rapids, MI  49546
616-259-4028
info@generationcare.org
https://generationcare.org/
Locations in Grand Rapids, Muskegon, Newaygo, and Grand Haven offering a variety of classes. Website does not provide schedules

Grand Rapids

Rock Steady

West Michigan, LLC
6538 Division
Grand Rapids, MI 49548
Amy Hooyer – (616) 634-4250
westmichigan@rsbaffiliate.com
http://westmichigan.rsbaffiliate.com

Holland

Pedaling for PD, Balance and Strength, Movement Matters, and PD Exercise Class

Evergreen Commons
480 State St.
Holland, MI  49423
Marcie Gove – 616-355-5127   govem@evergreencommons.org
www.evergreencommons.org

Holland

Rock Steady

Holland Aquatic Center
550 Maple St.
Holland, MI  49423
Amy Hooyer – 616-634-4250
westmichigan@rsbaffiliate.com
http://westmichigan.rsbaffiliate.com

Kalamazoo

Delay the Disease

Friendship Village Fitness Center
1400 Drake Rd.
Kalamazoo, MI  49006
Twice Weekly
Frank Loffredo – 269-381-0560 x532

Kalamazoo

Dancing with PD

Friendship Village Fitness Center
1400 N. Drake Rd.
Kalamazoo, MI  49006
Tuesday 3:00 to 4:00 PM
Nancy Schullery  nmsch1020@gmail.com

Kalamazoo

Exercise Class

Bronson Athletic Club
6789 Elm Valley Dr.
Kalamazoo, MI  49009
Twice Weekly
269-544-3200
$100 for 12 weeks

Portage

Delay the Disease

YMCA of Greater Kalamazoo – Portage Branch
2900 W. Centre Ave.
Portage, MI  49024
Sheri Shon; Trish Harrison – 269-459-4881  taharr@kzooymca.org
$90 for Y members, $160 for nonmembers

Wyoming

Exercise Class

Metro Health Conference Center
2225 Byrn Center Ave. SW
Wyoming, MI  49519
11:00 to 12:00 PM
616-252-7199

Southeast

Frankfort

Dance for PD

Betsie Hosick Fitness Center
102 Airport Rd.
Frankfort, MI  49635
Thursday 1:00 PM
Jo-Ann Tarkington – 231-352-9661

Marquette

Pedaling for PD

Marquette YMCA
1420 Pine St.
Maquette, MI  49855
M/W/F 1:00 to 2:00 PM
Christina Bennett – 906-227-9622

Marquette

Movement and Dance

Dance Zone
1113 Lincoln Ave.
Marquette, MI 49855
Tue & Fri 2:00-3:15 PM; Sat 1:00-2:15 PM
Marge Sklar – 906-236-1457
Dance Zone

Traverse City

Tai Chi

Traverse City Senior Center
801 E. Front St.
Traverse City, MI  49686
2nd and 3rd Wed 3:15 to 4:00 PM
Hettie Molvang – 231-947-7389