Missouri Exercise Groups

Eastern/St. Louis

Ballwin

Cardio & Strength: Level 2

The Pointe at Ballwin Commons
1 Ballwin Commons Circle
Ballwin, Missouri 63021
Thursdays at 1:15 PM
Michelle Valenti - 636-778-3377
Visit Primary Website
Contact provider for pricing.

Brentwood

Tango Level 2

Convergence Dance & Body Center
8044 Manchester Road
Brentwood, Missouri 63144
Thursdays at 10:30 AM
Carter Maier - 636-778-3377
Roxanne Maier - 314-324-0887
Visit Primary Website
$100 for a 10 week session

Chesterfield

Movement Training Level 1

St. Luke's Hospital - Outpatient Center
111 St. Luke's Center Dr., Bldg B, Suite 14B
Chesterfield, Missouri 63017
Mondays at 10:00 AM
Ann Towey - 314-205-6934
Visit Primary Website
Contact provider for pricing.

Chesterfield

Exercise Class

APDA Parkinson Community Resource Center
1415 Elbridge Payne, Suite 163
Chesterfield, Missouri 63017
Check Website for Days & Times
Tricia Creel - 636-778-3377
Visit Primary Website
Classes Include: Movement Training, Tai Chi, Fusion, Circuit

Chesterfield

Rock Steady

Chesterfield Athletic Club - Rock Steady
16625 Swingley Ridge Rd.
Chesterfield, Missouri 63017
Contact for Days & Times
Carolyn McKee - 314-640-6578
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Contact provider for pricing.

Chesterfield

Parkinson Pedalers Level 1 and 2

YMCA - Chesterfield
16464 Burkhardt Pl.
Chesterfield, Missouri 63017
Mondays & Wednesdays at 12:30 PM
Angela Weaver - 636-532-3100
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Visit Secondary Website
Contact provider for pricing.

Clayton

Exercise Class

The Center of Clayton
50 Gay Ave.
Clayton, Missouri 63105
Wednesdays & Fridays at 2:00 PM
Mike Scheller - 314-289-4202
Visit Primary Website
Contact provider for pricing.

Creve Couer

Boxing

The J Staenberg Family Complex, Signature Training Studio
2 Millstone Campus Dr.
Creve Couer, Missouri 63146
Tuesdays & Thursdays at 1:00 PM
Joe Ryan - 314-432-5700
Visit Primary Website
In-person training is limited to 3 sessions/person/week with a maximum of 4 individuals per class.

Florissant

Movement Training Level 1

Garden Villas North
4505 Parker Rd.
Florissant, Missouri 63033
Thursdays at 10:00 AM
Nancy Robb - 314-869-5296
APDA St. Louis - 636-778-3377
Visit Primary Website
Contact provider for pricing.

Kirkwood

Parkinson Pedalers

Kirkwood Family YMCA
325 N Taylor Ave
Kirkwood, Missouri 63122
Tuesdays at 11:00 AM
Molly Yanics - 314-965-9622
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Contact provider for pricing.

Ladue

Tremble Clefs

Salem United Methodist , Lower Level Choir Room
1200 S. Lindbergh Blvd.
Ladue, Missouri 63131
Saturdays at 1:30 PM
Linda McNair - 636-778-3377
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Visit Secondary Website
Contact provider for pricing.

Maryland Heights

Exercise Class

YMCA - Edward Jones
12521 Marine Dr.
Maryland Heights, Missouri 63146
Tuesdays at 11:00 AM
Martin Caupp - 314-439-9622
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Visit Secondary Website
Contact provider for pricing.

O'Fallon

Movement Training Level 1

Park Place at WingHaven- Independent Living Fitness Room
2002 Boardwalk Place Dr.
O'Fallon, Missouri 63368
Wednesdays at 10:00 AM
Colleen Bock - 636-778-3377
Visit Primary Website
Contact provider for pricing.

St. Charles

Movement Training Level 1

Windsor Estates of St. Charles
2150 W Randolph St
St. Charles, Missouri 63301
Tuesdays at 1:30 PM
Lacey Higgins, PT - 636-946-4966
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

St. Louis

Exercise Class

Gateway YMCA
326 S. 21st St., 4th Floor
St. Louis, Missouri 63103
Wednesdays at 12:00 PM
Stephanie McLaughlin - 618-236-8893
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Contact provider for pricing.

St. Louis

Exercise Class

South County Family YMCA
12736 Southfork Rd.
St. Louis, Missouri 63103

Stephanie McLaughlin - 618-236-8893
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Visit Secondary Website
Contact provider for pricing.

St. Louis

Tremble Clefs

Maryville University Walker Building, Community Room,
650 Maryville University Dr.
St. Louis, Missouri 63141
Thursdays from 1:30 PM to 3:00 PM
Megan Moran - 636-778-3377
Visit Primary Website
Contact provider for pricing.

St. Louis

Movement Training Lvl 1 & 2

Charmette Academy of Dance & Acrobatics
9901 Watson Rd
St. Louis, Missouri 63126
Thursdays at 1:50 PM
Teresa Godfrey, PT - 636-778-3377
Visit Primary Website
Contact provider for pricing.

St. Louis

Exercise Class

Garden Villas South
13457 Tesson Ferry Road
St. Louis, Missouri 63128
Mondays at 11:30 AM
Mike Scheller - 314-289-4202
Visit Primary Website
Contact provider for pricing.

St. Peters

Aquatic Level 1 and 2

Saint Charles YMCA
3900 Shady Springs Ln.
St. Peters, Missouri 63376
Thursdays at 1:45 PM
Kathleen - 636-896-0999 x21
Visit Primary Website
$50/10-week session

St. Peters

Movement Training Lvl 2

Barnes-Jewish St. Peters Hospital Healthwise Center
6 Jungerman Circle
St. Peters, Missouri 63368
Tuesdays at 10:00 AM
Rachel Lehman - 636-916-9650
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Contact provider for pricing.

Sunset Hills

Movement Training Lvl 2

Friendship Village- Sunset Hills
12563 Village Circle Dr.
Sunset Hills, Missouri 63127
Fridays at 1:00 PM
Marina Clements - 636-778-3377
Visit Primary Website
Contact provider for pricing.

Washington

Exercise Class

YMCA - Four Rivers
400 Grand Ave.
Washington, Missouri 63090
Tuesdays & Fridays at 1:00 PM
Brandy Koch - 636-239-5704
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Visit Secondary Website
Contact provider for pricing.

Wildwood

Parkinson Pedalers Level 2

Wildwood Family YMCA
2641 Highway 109
Wildwood, Missouri 63040
Thursdays at 11:15 AM
Lynn Kelly - 636-458-6636
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Visit Secondary Website
Contact provider for pricing.

Southeastern

Ste. Genevieve

Movement Training Lvl 2

Ste Genevieve County Community Center
21390 Hwy 32
Ste. Genevieve, Missouri 63670
Thursdays at 11:00 AM
Ketta Hill - 573-883-9366
Visit Primary Website
Contact provider for pricing.

Central/Columbia

Columbia

Chair Exercise

Lenoir Community Center
1 Hourigan Dr.
Columbia, Missouri 65201
1st Thursday at 3:30 PM
David Dalton - 573-434-4569
Patsy Dalton - 573-356-6036
Visit Primary Website
Online or In-person. $60/month. A referral is required. In-person training is limited to 3 sessions/person/week with a maximum of 4 individuals per class.

Columbia

Rock Steady

MU Human Performance Institute
4004 Peach St.
Columbia, Missouri 65203
Mondays, Tuesdays, Wednesdays, & Thursdays from 1:00 PM to 2:30 PM
MU Human Perf. - 573-882-3189
Becky Edwards - 573-777-4417
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Columbia

Rock Steady

MU Human Performance Institute
4004 Peach St.
Columbia, Missouri 65203
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, & Saturdays from 10:00 AM to 11:30 AM
MU Human Perf. - 573-882-3189
Becky Edwards - 573-777-4417
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Jefferson City

Rock Steady

Sam B. Cook Healthplex
1432 Southwest Blvd.
Jefferson City, Missouri 65109
Contact for Days & Times
Sarah Harbour - 573-632-5614
Visit Primary Website
Contact provider for pricing.

Jefferson City

Pedaling for PD

West YMCA
3507 Amazonas
Jefferson City, Missouri 65109
Mondays & Wednesdays from 11:00 AM to 11:45 AM
Visit Primary Website
$25/month for Y-members; $40/month for non-members

Lake Ozark

Chair Exercise

Lake Ozark Christian Church, Multipurpose Room
1560 Bagnell Dam Blvd.
Lake Ozark, Missouri 65049
3rd Thursday at 11:30 AM
Patsy Dalton - 573-356-6036
David Dalton - 573-434-4569
Parkinson's Foundation Heartland - 913-416-4116
Visit Primary Website
Contact provider for pricing.

Southwestern/Springfield

Branson West

Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Thursdays at 11:00 AM
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Branson West

Rock Steady; Parkinson Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Contact for Days & Times
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Springfield

PD-Specific and Inclusive Classes

CoxHealth Fitness Centers at The Meyer Center
3545 S. National Ave.
Springfield, Missouri 65807
Currently On Hold
Mollie Estes
Visit Primary Website
Contact provider for pricing.

Springfield

Pilates

The Bodysmith
1136 St. Louis St.
Springfield, Missouri 65806
Fridays at 12:00 PM
Shauna Smith-Yates - 417-865-0500
Parkinson's Group of the Ozarks - 417-814-6067
Visit Primary Website
Ambulatory only

Springfield

Drumming

Drury University
1312 N Benton Ave
Springfield, Missouri 65802
Thursdays at 11:00 AM AM
Visit Primary Website

Springfield

Rock Steady

The Bodysmith
1136 St. Louis St.
Springfield, Missouri 65806
Contact for Days & Times
Shauna Smith-Yates - 417-865-0500
Parkinson's Group of the Ozarks - 417-814-6067
Visit Primary Website
Non-Ambulatory inclusive

Springfield

Music Therapy

Drury University
1312 N Benton Ave
Springfield, Missouri 65802
Fridays at 1:15 PM
Visit Primary Website
Contact provider for pricing.

Western/Kansas City

Independence

Exercise Class

The Gardens at Jackson Creek
19401 E. 40th St.
Independence, Missouri 64057
1st Wednesday at 2:00 PM
Kathleen Wright - 816-805-1430
KUMC - 913-574-0038
Visit Primary Website
Contact provider for pricing.

Kansas City

Aquatic Exercise

Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.

Kansas City

Balance

Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Tuesdays & Thursdays at 1:30 PM
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.

Kansas City

Chair Yoga

Wellness Wheel KC North
5742 N Broadway
Kansas City, Missouri 64118
Contact for Days & Times
Jeannine Becerra - 816-309-5615
Visit Primary Website
Contact provider for pricing.

Kansas City

Balance

Elite PT
13157 State Line Rd.
Kansas City, Missouri 64145
Tuesdays & Thursdays at 11:00 AM
Erin Ward - 913-888-0014
Visit Primary Website
Contact provider for pricing.

Kansas City

Exercise Class

Elite PT
13157 State Line Rd.
Kansas City, Missouri 64145
Mondays & Thursdays at 10:00 AM
Erin Ward - 913-888-0014
Visit Primary Website
Contact provider for pricing.

Kansas City

Exercise Class

Primrose Retirement
8559 N. Line Creek Pkwy
Kansas City, Missouri 64154
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 10:00 AM
Jill Hershley - 816-468-8282
Visit Primary Website
Classes Include: Stretch, Music, and Exercise Class

Kansas City

Exercise Class

Garden Village
8550 Granby
Kansas City, Missouri 64154
Tuesdays, Thursdays & Saturdays at 9:30 AM
Mary Jane Branch - 816-436-5555
Visit Primary Website
Contact provider for pricing.

Kansas City

Aquatic Exercise

Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.

Kansas City

Aquatic Exercise

Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Wednesdays, & Fridays at 1:30 PM
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.

Kansas City

Aquatic Exercise

Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 9:00 AM
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.

Lee's Summit

Yoga

Core Balance Yoga
929 NE Woods Chapel Rd.
Lee's Summit, Missouri 64064
Check Website for Days & Times
Alison John - 816-213-1014
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lee's Summit

Exercise Class

Core Wellness Institute
3483 NE Ralph Powell Rd.
Lee's Summit, Missouri 64064
Contact for Days & Times
Melanie Crawford - 816-509-1288
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

North Kansas City

Yoga

North KC Hospital
2800 Clay Edward Dr.
North Kansas City, Missouri 64116
Monday & Wednesdays from 11:30 AM to 12:30 PM
Cole Bedell - 816-691-5467
Visit Primary Website
Contact provider for pricing.

North Kansas City

Rock Steady

North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 6:00 PM to 7:00 PM
Jill Wyman - 816-691-5020
Visit Primary Website
Visit Secondary Website
$50 per month

North Kansas City

Rock Steady

North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 10:00 AM to 11:15 AM
Jill Wyman - 816-691-5020
Visit Primary Website
Visit Secondary Website
$50 per month

North Kansas City

Rock Steady

North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Jill Wyman - 816-691-5020
Visit Primary Website
Visit Secondary Website
$50 per month

North Kansas City

Rock Steady

North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Saturdays from 11:30 AM to 12:30 PM
Jill Wyman - 816-691-5020
Visit Primary Website
Visit Secondary Website
$50 per month

Raymore

Exercise Class

Foxwood Springs
1500 W. Foxwood Dr.
Raymore, Missouri 64083
Wednesdays at 3:00 PM
Kim Smith - 816-318-2241
KUMC - 913-574-0038
Visit Primary Website
Contact provider for pricing.

St. Joseph

Fit Boxing

Freudenthal Center for Parkinson's
3702 Frederick Ave
St. Joseph, Missouri 64506
Mondays, Wednesdays, & Fridays from 11:00 AM to 12:00 PM
Visit Primary Website
Contact provider for pricing.

St. Joseph

BAM!

Freudenthal Center for Parkinson's
3702 Frederick Ave
St. Joseph, Missouri 64506
Tuesdays & Thursdays from 3:15 PM to 4:15 PM
Visit Primary Website
Contact provider for pricing.

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