Eastern/St. Louis
Ballwin
Cardio & Strength: Level 2
The Pointe at Ballwin Commons
1 Ballwin Commons Circle
Ballwin, Missouri 63021
Thursdays at 1:15 PM
Michelle Valenti - 636-778-3377
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Contact provider for pricing.
Chesterfield
Parkinson’s Pedalers (cycle & strength) - Level 1 & 2
Chesterfield YMCA
16464 Burkhardt Place
Chesterfield, Missouri 63017
Mondays & Wednesdays at 12:30 PM
Michelle Valenti - 636-532-3100
Ann Towey - 314-205-6934
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Registration required, contact for pricing.
Chesterfield
Rock Steady
Chesterfield Athletic Club - Rock Steady
16625 Swingley Ridge Rd.
Chesterfield, Missouri 63017
Contact for Days & Times
Carolyn McKee - 314-640-6578
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Contact provider for pricing.
Chesterfield
Parkinson Pedalers Level 1 and 2
YMCA - Chesterfield
16464 Burkhardt Pl.
Chesterfield, Missouri 63017
Mondays & Wednesdays at 12:30 PM
Angela Weaver - 636-532-3100
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Contact provider for pricing.
Chesterfield
Exercise Classes
APDA Parkinson Community Resource Center
16100 Chesterfield Parkway West #125
Chesterfield, Missouri 63017
Check Website for Days & Times
APDA St. Louis - 636-778-3377
Tricia Creel - 636-778-3377
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Circuit training, strength and cardio, yoga, seated exercise, movement, Tai Chi and meditation
Chesterfield
Rock Steady
Chesterfield Athletic Club
16625 Swingley Ridge Rd
Chesterfield, Missouri 63017
Mondays, Wednesdays, & Fridays at 12:00 PM
Carolyn McKee - 314-640-6578
Linda McNair - 636-778-3377
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Registration required, contact for pricing.
Kirkwood
Parkinson Exercise Level 1 & 2
Kirkwood Family YMCA
325 N Taylor Ave
Kirkwood, Missouri 63122
Fridays at 10:30 AM
Frank Tucci - 314-965-9622
Molly Yanics - 314-965-9622
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Registration required, contact for pricing.
Maryland Heights
Exercise for Parkinson’s: Level 2
Edward Jones YMCA
8044 Manchester Road
Maryland Heights, Missouri 63146
Tuesdays at 11:00 AM
Joan Paul - 314-439-9622
Roxanne Maier - 314-324-0887
Carter Maier - 636-778-3377
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$100 for a 10 week session
Maryland Heights
Exercise Class
YMCA - Edward Jones
12521 Marine Dr.
Maryland Heights, Missouri 63146
Tuesdays at 11:00 AM
Martin Caupp - 314-439-9622
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St. Louis
Interval Training: Level 1
Stephen A. Orthwein Center at Paraquad
5200 Berthold Ave.
St. Louis, Missouri 63110
Thursdays at 12:00 PM
Paraquad - 314-289-4200
Mike Scheller - 314-289-4202
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Registration is not required. Contact Annie with questions
St. Louis
Exercise Class
South County Family YMCA
12736 Southfork Rd.
St. Louis, Missouri 63103
Stephanie McLaughlin - 618-236-8893
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St. Louis
Fit & Fun: Level 1 & 2
Stephen A. Orthwein Center at Paraquad
5200 Berthold Ave.
St. Louis, Missouri 63110
Fridays at 2:00 PM
Paraquad - 314-432-5700
Joe Ryan - 314-432-5700
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Registration is not required. Contact Mike with questions
Sunset Hills
Movement Training Lvl 2
Friendship Village- Sunset Hills
12563 Village Circle Dr.
Sunset Hills, Missouri 63127
Fridays at 1:00 PM
Marina Clements - 636-778-3377
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Contact provider for pricing.
Washington
Movement Training Level 1
Four Rivers YMCA
400 Grand Ave.
Washington, Missouri 63090
Thursdays at 10:00 AM
Four Rivers Y - 636-239-5704
Nancy Robb - 314-869-5296
APDA St. Louis - 636-778-3377
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Contact provider for pricing.
Washington
Exercise Class
Four Rivers YMCA
400 Grand Ave.
Washington, Missouri 63090
Tuesdays & Fridays at 1:00 PM
Brandy Koch - 636-239-5704
APDA St. Louis - 636-778-3377
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Wildwood
Parkinson Pedalers Level 2
Wildwood Family YMCA
2641 Highway 109
Wildwood, Missouri 63040
Thursdays at 11:15 AM
Lynn Kelly - 636-458-6636
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Contact provider for pricing.
Southeastern
Ste. Genevieve
Movement Training Lvl 2
Ste Genevieve County Community Center
21390 Hwy 32
Ste. Genevieve, Missouri 63670
Thursdays at 11:00 AM
Becky Baumann - 573-883-9366
Ketta Hill - 573-883-9366
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Contact provider for pricing.
Central/Columbia
Columbia
Chair Exercise
Lenoir Community Center
1 Hourigan Dr.
Columbia, Missouri 65201
1st Thursday at 3:30 PM
Patsy Dalton - 573-356-6036
David Dalton - 573-434-4569
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Online or In-person. $60/month. A referral is required. In-person training is limited to 3 sessions/person/week with a maximum of 4 individuals per class.
Columbia
Rock Steady
MU Human Performance Institute
4004 Peach St.
Columbia, Missouri 65203
Mondays, Tuesdays, Wednesdays, & Thursdays from 1:00 PM to 2:30 PM
MU Human Perf. - 573-882-3189
Becky Edwards - 573-777-4417
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Contact provider for pricing.
Columbia
Rock Steady
MU Human Performance Institute
4004 Peach St.
Columbia, Missouri 65203
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, & Saturdays from 10:00 AM to 11:30 AM
MU Human Perf. - 573-882-3189
Becky Edwards - 573-777-4417
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Contact provider for pricing.
Jefferson City
Rock Steady
Sam B. Cook Healthplex
1432 Southwest Blvd.
Jefferson City, Missouri 65109
Contact for Days & Times
Sarah Harbour - 573-632-5614
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Contact provider for pricing.
Jefferson City
Pedaling for PD
West YMCA
3507 Amazonas
Jefferson City, Missouri 65109
Mondays & Wednesdays from 11:00 AM to 11:45 AM
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$25/month for Y-members; $40/month for non-members
Lake Ozark
Chair Exercise
Lake Ozark Christian Church, Multipurpose Room
1560 Bagnell Dam Blvd.
Lake Ozark, Missouri 65049
3rd Thursday at 11:30 AM
Patsy Dalton - 573-356-6036
David Dalton - 573-434-4569
Parkinson's Foundation Heartland - 913-416-4116
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Contact provider for pricing.
Southwestern/Springfield
Branson West
Rock Steady; Parkinson Exercise Class
One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Contact for Days & Times
Cindy Gortmaker - 417-272-8400
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Contact provider for pricing.
Branson West
Exercise Class
One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Thursdays at 11:00 AM
Cindy Gortmaker - 417-272-8400
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Contact provider for pricing.
Springfield
Music Therapy
Drury University
1312 N Benton Ave
Springfield, Missouri 65802
Fridays at 1:15 PM
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Contact provider for pricing.
Springfield
Pilates
The Bodysmith
1136 St. Louis St.
Springfield, Missouri 65806
Fridays at 12:00 PM
Shauna Smith-Yates - 417-865-0500
Parkinson's Group of the Ozarks - 417-814-6067
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Ambulatory only
Springfield
Drumming
Drury University
1312 N Benton Ave
Springfield, Missouri 65802
Thursdays at 11:00 AM AM
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Springfield
Rock Steady
The Bodysmith
1136 St. Louis St.
Springfield, Missouri 65806
Contact for Days & Times
Shauna Smith-Yates - 417-865-0500
Parkinson's Group of the Ozarks - 417-814-6067
Visit Primary Website
Non-Ambulatory inclusive
Springfield
PD-Specific and Inclusive Classes
CoxHealth Fitness Centers at The Meyer Center
3545 S. National Ave.
Springfield, Missouri 65807
Currently On Hold
Mollie Estes
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Contact provider for pricing.
Western/Kansas City
Independence
Exercise Class
The Gardens at Jackson Creek
19401 E. 40th St.
Independence, Missouri 64057
1st Wednesday at 2:00 PM
Kathleen Wright - 816-805-1430
KUMC - 913-574-0038
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Contact provider for pricing.
Kansas City
Balance
Elite PT
13157 State Line Rd.
Kansas City, Missouri 64145
Tuesdays & Thursdays at 11:00 AM
Erin Ward - 913-888-0014
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Contact provider for pricing.
Kansas City
Aquatic Exercise
Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at
Judy Hill - 816-942-0994
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Contact provider for pricing.
Kansas City
Balance
Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Tuesdays & Thursdays at 1:30 PM
Judy Hill - 816-942-0994
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Contact provider for pricing.
Kansas City
Aquatic Exercise
Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays
Judy Hill - 816-942-0994
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Contact provider for pricing.
Kansas City
Exercise Class
Garden Village
8550 Granby
Kansas City, Missouri 64154
Tuesdays, Thursdays & Saturdays at 9:30 AM
Mary Jane Branch - 816-436-5555
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Contact provider for pricing.
Kansas City
Exercise Class
Primrose Retirement
8559 N. Line Creek Pkwy
Kansas City, Missouri 64154
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 10:00 AM
Jill Hershley - 816-468-8282
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Classes Include: Stretch, Music, and Exercise Class
Kansas City
Exercise Class
Elite PT
13157 State Line Rd.
Kansas City, Missouri 64145
Mondays & Thursdays at 10:00 AM
Erin Ward - 913-888-0014
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Contact provider for pricing.
Kansas City
Chair Yoga
Wellness Wheel KC North
5742 N Broadway
Kansas City, Missouri 64118
Contact for Days & Times
Jeannine Becerra - 816-309-5615
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Contact provider for pricing.
Kansas City
Aquatic Exercise
Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 9:00 AM
Judy Hill - 816-942-0994
Visit Primary Website
Contact provider for pricing.
Kansas City
Aquatic Exercise
Kingswood Senior Living
10000 Wornall Rd.
Kansas City, Missouri 64114
Mondays, Wednesdays, & Fridays at 1:30 PM
Judy Hill - 816-942-0994
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Contact provider for pricing.
Lee's Summit
Yoga
Core Balance Yoga
929 NE Woods Chapel Rd.
Lee's Summit, Missouri 64064
Check Website for Days & Times
Alison John - 816-213-1014
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Contact provider for pricing.
Lee's Summit
Exercise Class
Core Wellness Institute
3483 NE Ralph Powell Rd.
Lee's Summit, Missouri 64064
Contact for Days & Times
Melanie Crawford - 816-509-1288
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Contact provider for pricing.
North Kansas City
Rock Steady
North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 6:00 PM to 7:00 PM
Jill Wyman - 816-691-5020
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$50 per month
North Kansas City
Rock Steady
North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Jill Wyman - 816-691-5020
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Visit Secondary Website
$50 per month
North Kansas City
Yoga
North KC Hospital
2800 Clay Edward Dr.
North Kansas City, Missouri 64116
Monday & Wednesdays from 11:30 AM to 12:30 PM
Cole Bedell - 816-691-5467
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Contact provider for pricing.
North Kansas City
Rock Steady
North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Saturdays from 11:30 AM to 12:30 PM
Jill Wyman - 816-691-5020
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Visit Secondary Website
$50 per month
North Kansas City
Rock Steady
North KC Hospital - Aerobics Room, 3rd Floor (Main Level), Professional Building
2700 Clay Edward Dr., Suite 340A
North Kansas City, Missouri 64116
Tuesdays & Thursdays from 10:00 AM to 11:15 AM
Jill Wyman - 816-691-5020
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Visit Secondary Website
$50 per month
Raymore
Exercise Class
Foxwood Springs
1500 W. Foxwood Dr.
Raymore, Missouri 64083
Wednesdays at 3:00 PM
Kim Smith - 816-318-2241
KUMC - 913-574-0038
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Contact provider for pricing.
St. Joseph
BAM!
Freudenthal Center for Parkinson's
3702 Frederick Ave
St. Joseph, Missouri 64506
Tuesdays & Thursdays from 3:15 PM to 4:15 PM
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Contact provider for pricing.
St. Joseph
Fit Boxing
Freudenthal Center for Parkinson's
3702 Frederick Ave
St. Joseph, Missouri 64506
Mondays, Wednesdays, & Fridays from 11:00 AM to 12:00 PM
Visit Primary Website
Contact provider for pricing.
