New Mexico Exercise Groups

New Mexico

Albuquerque

PWP

PMDAlliance Get Out! Socials
Slice Parlor
9904 Montgomery Blvd NE 87111
2nd Tuesday of 1-2:30 PM
Margie Gray – PMD Alliance 800-256-0966

Albuquerque

PWP

Rock Steady
Blackman Taekwondo
5812 Signal Ave. NE 87113
M / W / F – 8:30 AM (Tier I); M / W / F – 10:00 and 11:30 AM (Tier II)
Patrick Strosnider – 505-967-8729
albuquerque@rsbaffiliate.com
Visit Website
$65 assessment required. Inquire regarding cost per class.

Albuquerque

PWP

Movement & Dance for Parkinson’s
North Valley Senior Center
3825 4th St. NW 87107
1st, 3rd, and some 5th Thu. 2-3 PM
Joanie Carlisle – 505-579-9174
Visit Website
PDF calendars in the “Information” section on the site.  Free

Albuquerque

PWP

PWR! Moves
North Valley Senior Center
3825 4th St. NW 87107
Linda Ozier – 505-322-5422
Visit Website
PDF calendars in the “Information” section on the site. $5 per person, care partners free

Albuquerque

PWP

Movement and Balance
Highland Senior Center
131 Monroe NE 87108
Mon and Wed 2:45-3:30
Mindy Caplan
HSC – 505-767-5210
Visit Website
PDF calendars in the “Information” section on the site. $6 per person

Albuquerque

PWP

Afternoon (Moderate) Yoga
Highland Senior Center
131 Monroe NE 87108
Wednesdays 1:30 PM
Mindy Caplan
HSC – 505-767-5210
Visit Website
PDF calendars in the “Information” section on the site. $6 per person

Albuquerque

PWP

Chair Exercise
Presbyterian Healthplex
6301 Forest Hills Dr. NE 87109
Tue and Thu 3:00-4:00
505-823-8399
gym@phs.org
Visit Website

Albuquerque

PWP

SAYGO (Steady As You Go) Balance Class
Presbyterian Healthplex
6301 Forest Hills Dr. NE 87109
Tue and Thu 11:00-11:30
505-823-8399
gym@phs.org
Visit Website

Albuquerque

PWP

Neuro Choir
UNM – Speech-Language-Hearing Center
1700 Lomas NE, Ste 1300 87106
Dr. Jessica Richardson
Clinic – 505-277-4453
Choir is for adults living with brain challenges and their caregivers. Contact Dr. Jessica Richardson for time.

Albuquerque

PWP

Speak Out and LOUD Crowd
Lovelace UNM Outpatient Rehabilitation
505 Elm Street NE 87102
505-727-3601
Call for more information

Corrales

PWP

Contact Linda Ozier,
PWR trained instructor, 505- 322-5422

Las Cruces

PWP

Exercise Class
Genesis Healthcare Village at Northrise, Hallmark Bldg, 2nd Flr Multipurpose Rm
2882 N. Roadrunner Parkway 88011
Mon and Wed at 11:00 AM
Carol Witham – 575-496-2550
Sarah Stegall
PDSGSNM Website
Free

Rio Rancho

PWP

Tai Chi for Parkinson’s
St. Paul’s UCC
1101 Golf Course Rd SE 87174
Tuesdays 11:00
John Patrick Nieto – 505-267-6751
$5 per class

Rio Rancho

PD, ALS, MS, Stroke Inclusive

Neuro Choir
Grace Outreach Church
2900 Southern Blvd. SE  87124
2nd and 4th Mondays at 5:45 PM
Sheri – 505-917-7981

Santa Fe

PWP

Rock Steady
Santa Fe Fitness & Martial Arts
2801 Rodeo Road  85707
Level I/II Mon & Wed at 2:00 PM; Sat at 1:30 PM; Level III/IV Tue & Thu at 2:00 PM
Adrienne Shurbet – 505-930-1168
santafe@rsbaffiliate.com
Visit Website
The assessment fee is $80 and includes boxing gloves and hand wraps.

Santa Fe

PWP

Qigong for Parkinson’s
Christus St. Vincent Holistic Wellness Ctr
490-B West Zia Rd., Suite #4 87505
Thursdays 9:30 – 10:45
Sonny Smyth – 505-913-3820
$10/person

Santa Fe

PWP

Rock Steady
The Montecito
500 Rodeo Rd. 87505
Level I/II on Tue & Thu at 3:00-4:00 PM; Level III/IV on Tue & Thu at 1:30-2:30 PM
Edgar Ortiz – 505-428-7777
Montecito – 505-428-7792
montecito@rsbaffiliate.com 
Visit Website
Drop In: $15 + tax. 10 Class Punch Card: $120 + tax. Fitness + RSB Unlimited Class Membership: $80/month + tax. EFT only.

Santa Fe

PWP

Dance for PD
The Montecito
500 Rodeo Rd. 87505
Fridays at 1:30pm-2:30 PM
Shannon Elliott – 505- 672-8660
Montecito – 505-428-7792
Visit Website
$15/class for drop-in classes or $120 for 10 classes prepaid.
Care partners FREE!

Santa Fe

PWP

NIA Moving to Heal
Studio Nia
851 San Mateo 87505
Mon and Fri 1:30-2:45
Jamie Klein  – 214-395-8584
info@studioniasantafe.com
Visit Website
$14 Drop-in; $65 – 5 class pass; $130 – 12 class pass – Care Partners are free

Santa Fe

PWP

Santa Fe Parkinson’s Chorus
St. Bede’s Episcopal Church
550 San Mateo 87505
Thursdays 10:30– 12:00
Marcia DeGarmo -505-820-0219: (H), 505-469-7438 (C)
$10/person or whatever you can.
Care partners are free.