New Mexico Exercise Groups

New Mexico

Albuquerque

PMDAlliance Get Out! Socials

Slice Parlor
9904 Montgomery Blvd NE
Albuquerque, NM  87111
2nd Tuesday 1-2:30 PM
Margie Gray – PMD Alliance 800-256-0966

Albuquerque

Rock Steady

Blackman Taekwondo
5812 Signal Ave. NE
Albuquerque, NM  87113
M / W / F – 8:30 AM (Tier I); M / W / F – 10:00 & 11:30 AM (Tier II)
Patrick Strosnider – 505-967-8729
albuquerque@rsbaffiliate.com
Visit Website
$65 assessment required. Inquire regarding cost per class.

Albuquerque

Movement & Dance for PD

North Valley Senior Center
3825 4th St. NW
Albuquerque, NM  87107
1st, 3rd, and some 5th Thu. 2-3 PM
Joanie Carlisle – 505-579-9174
Visit Website
PDF calendars in the “Information” section on the site.  Free

Albuquerque

PWR! Moves

North Valley Senior Center
3825 4th St. NW
Albuquerque, NM  87107
Linda Ozier – 505-322-5422
Visit Website
PDF calendars in the “Information” section on the site. $5 per person, care partners free

Albuquerque

Movement and Balance

Highland Senior Center
131 Monroe NE
Albuquerque, NM  87108
Mon and Wed 2:45-3:30
Mindy Caplan
HSC – 505-767-5210
Visit Website
PDF calendars in the “Information” section on the site. $6 per person

Albuquerque

Afternoon (Moderate) Yoga

Highland Senior Center
131 Monroe NE
Albuquerque, NM  87108
Wednesdays 1:30 PM
Mindy Caplan
HSC – 505-767-5210
Visit Website
PDF calendars in the “Information” section on the site. $6 per person

Albuquerque

Chair Exercise

Presbyterian Healthplex
6301 Forest Hills Dr. NE
Albuquerque, NM  87109
Tue and Thu 3:00-4:00
505-823-8399
gym@phs.org
Visit Website

Albuquerque

SAYGO (Steady As You Go) Balance Class

Presbyterian Healthplex
6301 Forest Hills Dr. NE
Albuquerque, NM  87109
Tue and Thu 11:00-11:30
505-823-8399
gym@phs.org
Visit Website

Albuquerque

Neuro Choir

UNM – Speech-Language-Hearing Ctr
1700 Lomas NE, Ste 1300
Albuquerque, NM  87106
Dr. Jessica Richardson
Clinic – 505-277-4453
Choir is for adults living with brain challenges and their caregivers. Contact Dr. Jessica Richardson for time.

Albuquerque

Speak Out and LOUD Crowd

Lovelace UNM Outpatient Rehabilitation
505 Elm Street NE
Albuquerque, NM  87102
505-727-3601
Call for more information

Corrales

PWR! Moves

Linda Ozier – 505- 322-5422
Corrales, NM  87048

Las Cruces

Exercise Class

Genesis Healthcare Village at Northrise, Hallmark Bldg, 2nd Flr Multipurpose Rm
2882 N. Roadrunner Pkwy
Las Cruces, NM  88011
Mon and Wed at 11:00 AM
Carol Witham – 575-496-2550
Sarah Stegall
PDSGSNM Website
Free

Rio Rancho

Tai Chi for Parkinson's

St. Paul’s UCC
1101 Golf Course Rd SE
Rio Rancho, NM  87174
Tuesdays 11:00
John Patrick Nieto – 505-267-6751
$5 per class

Rio Rancho

Neuro Choir

Neuro Choir
Grace Outreach Church
2900 Southern Blvd. SE
Rio Rancho, NM  87124
2nd & 4th Mondays 5:45 PM
Sheri – 505-917-7981
PD, ALS, MS, Stroke Inclusive

Santa Fe

Rock Steady

Santa Fe Fitness & Martial Arts
2801 Rodeo Rd.
Santa Fe, NM  85707
Level I/II Mon & Wed 2:00PM, Sat 1:30PM;
Level III/IV Tue & Thu 2:00PM
Adrienne Shurbet – 505-930-1168
santafe@rsbaffiliate.com
Visit Website
The assessment fee is $80 and includes boxing gloves and hand wraps.

Santa Fe

Qigong for Parkinson’s

Christus St. Vincent Holistic Wellness Ctr
490-B West Zia Rd., Suite #4
Santa Fe, NM  87505
Thursdays 9:30–10:45AM
Sonny Smyth – 505-913-3820
$10/person

Santa Fe

Rock Steady

The Montecito
500 Rodeo Rd.
Santa Fe, NM  87505
Level I/II-Tue & Thu 3:00-4:00PM; Level III/IV-Tue & Thu 1:30-2:30PM
Edgar Ortiz – 505-428-7777
Montecito – 505-428-7792
montecito@rsbaffiliate.com 
Visit Website
Drop In: $15 + tax. 10 Class Punch Card: $120 + tax. Fitness + RSB Unlimited Class Membership: $80/month + tax. EFT only.

Santa Fe

Dance for PD

The Montecito
500 Rodeo Rd.
Santa Fe, NM  87505
Fridays at 1:30pm-2:30 PM
Shannon Elliott – 505- 672-8660
Montecito – 505-428-7792
Visit Website
$15/class for drop-in classes or $120 for 10 classes prepaid.
Care partners FREE!

Santa Fe

Nia Moving to Heal

Studio Nia
851 San Mateo
Santa Fe, NM  87505
Mon and Fri 1:30-2:45
Jamie Klein  – 214-395-8584
info@studioniasantafe.com
Visit Website
$14 Drop-in; $65 – 5 class pass; $130 – 12 class pass – Care Partners are free

Santa Fe

Santa Fe Parkinson’s Chorus

St. Bede’s Episcopal Church
550 San Mateo
Santa Fe, NM  87505
Thursdays 10:30– 12:00
Marcia DeGarmo -505-820-0219: (H), 505-469-7438 (C)
$10/person or whatever you can.
Care partners are free.