North Carolina Exercise Groups

Piedmont/Raleigh-Durham

Durham

On the Move Rhythm Kinetics

Freedman Center for Jewish Life
1415 Faber St
Durham, North Carolina 27708
Contact for Days & Times
Dorita Berger - 203-984-7664
PAC - 866-903-7275
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Piedmont/Charlotte

Belmont

Gentle Yoga

First Presbyterian Church
102 S. Central Ave.
Belmont, North Carolina 28012
1st & 3rd Tuesdays at 12:30 PM
Aminta Aminta - St. Onge
Aminta St. Onge - 980-721-0250
PAC - 866-903-7275
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. - georgiainfo@parkinson.org
866-903-7275
Visit Primary Website
pac@parkinsonassociation.org

Charlotte

Rock Steady - Level 1/2 - Blue Team

Just Workout Fitness Studio
3120 Latrobe Dr., Suite 210
Charlotte, North Carolina 28211
Mondays Wednesdays & Fridays at 2:00 PM
Kelly Kelly - Evans
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Charlotte

Gentle Yoga

Southminster
8819 Park Rd.
Charlotte, North Carolina 28211
Thursdays at 2:30 PM
Aminta Aminta - St. Onge
Aminta St. Onge - 980-721-0250
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
pac@parkinsonassociation.org

Charlotte

Rock Steady - Level 3/4 and 5 - Red Team

Just Workout Fitness Studio
3120 Latrobe Dr., Suite 210
Charlotte, North Carolina 28211
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 1:00 PM
Kelly Kelly - Evans
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Charlotte

Rock Steady - Level 1/2 - Blue Team

Just Workout Fitness Studio
3120 Latrobe Dr., Suite 210
Charlotte, North Carolina 28211
Saturdays at 10:00 AM
Kelly Kelly - Evans
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Charlotte

Rock Steady - Level 1/2 - Blue Team

Just Workout Fitness Studio
3120 Latrobe Dr., Suite 210
Charlotte, North Carolina 28211
Mondays & Thursdays at 5:30 PM
Kelly Kelly - Evans
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Charlotte

Gentle Yoga

Southminster
8819 Park Rd.
Charlotte, North Carolina 28211
1st & 3rd Thursdays at 11:00 AM
Gretchen Gretchen - Jax
Gretchen Jax - 704-248-3722
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
pac@parkinsonassociation.org

Hickory

Tai Chi for PD

Hickory Foundation YMCA
701 1st St. NW
Hickory, North Carolina 28601
Thursdays from 11:15 AM to 12:00 PM
Naomi Naomi - Mitchell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Hickory

Dance for PD

Hickory Foundation YMCA
701 1st St. NW
Hickory, North Carolina 28601
Wednesdays from 11:15 AM to 12:15 PM
Naomi Naomi - Mitchell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Hickory

Rock Steady

Hickory RSB
3206 Hwy 127
Hickory, North Carolina 28602
Mondays, Wednesday, & Fridays at 9:00 AM
JT JT - Smith
Visit Primary Website
Visit Secondary Website

Hickory

Pedaling for PD

Hickory Foundation YMCA
701 1st St. NW
Hickory, North Carolina 28601
Mondays from 11:15 AM to 12:15 PM
Naomi Naomi - Mitchell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Hickory

Rock Steady

Hickory RSB
3206 Hwy 127
Hickory, North Carolina 28602
Mondays, Wednesday, & Fridays at 10:30 AM
JT JT - Smith
Visit Primary Website
Visit Secondary Website

Hickory

Yoga for PD

Hickory Foundation YMCA
701 1st St. NW
Hickory, North Carolina 28601
Tuesdays from 11:15 AM to 12:00 PM
Naomi Naomi - Mitchell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Huntersville

Rock Steady

11725 Verhoeff Pt
Huntersville, North Carolina 28078
Mondays & Fridays at 11:30 AM
Philip Philip - Ritchy
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Monroe

PWR! Moves

Monroe Aquatics & Fitness
2325 Hanover Dr.
Monroe, North Carolina 28110
Tuesdays & Thursdays from 9:30 AM to 10:15 AM
Susan Susan - Wiseman
Susan Wiseman - 980-622-1225
Visit Primary Website

Mooresville

Rock Steady

Lake Norman Muay Thai
107 Commons Dr. Suite I
Mooresville, North Carolina 28117
Mondays Wednesdays & Fridays at 10:30 AM
JT JT - Smith
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Mooresville

Yoga for PD

Lake Norman Muay Thai
107 Commons Dr. Suite I
Mooresville, North Carolina 28117
2nd & 4th Tuesday at 11:15 AM
Martin Soriano - 336-758-4460
Smith 704-657-1080
Soriano 336-758-4460 - sorianct@wfu.edu
JT JT - Smith
Jasmine Hardy - 704-716-6250
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Pinehurst

Rock Steady

FirstHealth
170 Memorial Drive
Pinehurst, North Carolina 28374
Mondays Wednesdays & Fridays from 11:00 AM to 12:00 PM
Randy Randy - Ballard
PAC - 866-903-7275
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. - georgiainfo@parkinson.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Salisbury

Movement Therapy

Salisbury - J. F. Hurley YMCA
828 Jake Alexander Blvd. West
Salisbury, North Carolina 28147
Tuesdays & Thursdays at 11:00 AM
Tammy Tammy - Swicegood
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
pac@parkinsonassociation.org

Mountain

Arden

Boxing

American Top Team
375 Rockwood Rd
Arden, North Carolina 28704
Mondays Wednesdays & Fridays from 1:30 PM to 3:00 PM
Chris Chris
PAC - 866-903-7275
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. - georgiainfo@parkinson.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Asheville

PWR Moves! / Pedaling for PD

YMCA at Mission Pardee Health Campus
2775 Hendersonville Rd
Asheville, North Carolina 28704
Contact Diane for more information
Diane Diane - Saccone
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Asheville

PWR Moves! / Pedaling for PD

Reuter Family YMCA
3 Tower Square Blvd.
Asheville, North Carolina 28803
Contact Allison for more information
Allison Allison - Russell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Boone

PD Exercise Program

Candler

Rock Steady

Ferguson Family YMCA
31 Westridge Market Pl
Candler, North Carolina 28715
Tuesdays & Thursdays from 11:00 AM to 12:15 PM
Diane Diane - Saccone
PAC - 866-903-7275
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. - georgiainfo@parkinson.org
866-903-7275
Visit Primary Website
pac@parkinsonassociation.org

Hendersonville

Knock Out Parkinson's

Movement for Life Physical Therapy
101 East Allen St., Suite 103
Hendersonville, North Carolina 28792
Contact for Days & Times
Carly Rose Gundlach - 828.337.0289
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Please contact Carly for more information or use the Tertiary link for the website contact form.

Hendersonville

Knock Out Parkinson's

Movement for Life Physical Therapy
101 East Allen St., Suite 103
Hendersonville, North Carolina 28792
Contact for Days & Times
Carly Rose Gundlach - 828.337.0289
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Please contact Carly for more information or use the Tertiary link for the website contact form.

Hendersonville

Knock Out Parkinson's

Movement for Life Physical Therapy
101 East Allen St., Suite 103
Hendersonville, North Carolina 28792
Contact for Days & Times
Carly Rose Gundlach - 828.337.0289
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Please contact Carly for more information or use the Tertiary link for the website contact form.

Hendersonville

Knock Out Parkinson's

Movement for Life Physical Therapy
101 East Allen St., Suite 103
Hendersonville, North Carolina 28792
Contact for Days & Times
Carly Rose Gundlach - 828.337.0289
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Please contact Carly for more information or use the Tertiary link for the website contact form.

Hendersonville

Rock Steady

Linville

Delay the Disease

Williams Family YMCA
436 Hospital Dr., P.O. Box 707
Linville, North Carolina 28646
Tuesdays & Thursdays from 11:00 AM to 12:00 PM
Erin Erin - Spear
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Sylva

Rock Steady

Smokies
58 A Sunrise Park
Sylva, North Carolina 28779
Contact for Days & Times
Emily Emily - Fisher
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Have an update or see a group missing? Email us at admin@pmdalliance.org