South Carolina Exercise Groups

Upstate

Aiken

Rock Steady

South Aiken Physical Therapy
943 Pine Log Road
Aiken, South Carolina 29803
Contact for Days & Times
Carolyn McCoy - 803-649-9797
Visit Primary Website
Contact provider for pricing.

Anderson

LSVT Loud (Practice Group)

AnMed Health Rehab Hospital (Large Activities Room)
1 Spring Back Way
Anderson, South Carolina 29621
2nd Thursday at 1:00 PM
Contact - 864-716-2643
Laryn Weaver
PAC - 866-903-7275
Meets prior to the monthly support group

Anderson

Move It or Lose It

Anderson YMCA
201 E. Reed Rd
Anderson, South Carolina 29621
Tuesdays from 1:00 PM to 1:45 PM
Chad Alewine
Visit Primary Website
Contact provider for pricing.

Easley

Pedaling for PD

Easley YMCA
201 Burns Rd
Easley, South Carolina 29640
Contact for Days & Times
Dennis Loftis - 864-343-6840
Visit Primary Website
Contact provider for pricing.

Easley

PD-Inclusive Exercise Class

Baptist Easley Hospital
200 Fleetwood Dr
Easley, South Carolina 29640
Contact for Days & Times
Abundant Living - 864-442-7791
Visit Primary Website
This is an Arthritis Foundation Exercise Program class

Easley

PD-Inclusive Exercise Class

Dedicated Therapy
1014 Wade Hampton Blvd, Suite 6
Easley, South Carolina 29609
Days & Times Vary
Shannon Cobb - 864-442-6710
Visit Primary Website
Visit Secondary Website
Contact for current schedule

Greenville

PWR! and Pedaling for PD

Caine Halter Family YMCA
721 Cleveland Street
Greenville, South Carolina 29601
Tuesdays & Thursdays from 2:30 PM to 3:30 PM
Leslie Knox - 864-834-2400
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Greenville

Rock Steady

CoreBalance
1860 Woodruff Road, Suite E
Greenville, South Carolina 29651
Contact for Days & Times
Jennifer Mathews - 864-631-5568
Visit Primary Website
Contact provider for pricing.

Pickens

Pedaling 4 PD

Pickens YMCA
2223 Gentry Memorial Hwy
Pickens, South Carolina 29671
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Tyra Balcombe - 864-878-8380
Visit Primary Website
Must be a member of Easley, Pickens or Powdersville YMCAs. No Additional fee for classes.

Piedmont

Pedaling for PD

Powdersville YMCA
9115 SC-81
Piedmont, South Carolina 29673
Contact for Days & Times
Paulo Passini - 610-625-2066
Visit Primary Website
Must be a member of Easley, Pickens or Powdersville YMCAs. Classes are otherwise provided at no cost.

Simpsonville

Wellness Works Rx / Pedaling for PD

Prisma Health Family YMCA
550 Brookwood Point Place
Simpsonville, South Carolina 29681
Contact for Days & Times
Leslie Knox - 864-834-2400
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Simpsonville

Group Physical Therapy

GroupHab
100 Allawood Ct., Suite 110
Simpsonville, South Carolina 29681
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Spartanburg

Rock Steady

Finley Physical Therapy
1420 Skylyn Dr.
Spartanburg, South Carolina 29307
Check Website for Days & Times
Ken Finley - 864-342-0180
Visit Primary Website
Contact provider for pricing.

Spartanburg

Dance for PD

Chapman Cultural Center, East Wing Bldg Upstairs Conference Room
200 E. St. John St.
Spartanburg, South Carolina 29306
Fridays at 10:00 AM
Carlos Agudelo - 864-583-0339
PAC - 866-903-7275
Visit Primary Website
Contact provider for pricing.

Taylors

PWR! and Pedaling for PD

Eastside Family YMCA
1250 Taylors Rd.
Taylors, South Carolina 29687
Tuesdays & Thursdays from 12:30 PM to 1:25 PM
Leslie Knox - 864-834-2400
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Travelers Rest

Wellness Works Rx / Pedaling for PD

George I. Theisen Family YMCA
100 Inspirational Way
Travelers Rest, South Carolina 29690
Mondays & Wednesdays at 1:30 PM
Leslie Knox - 864-834-2400
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

West Union

Rock Steady

Total Fitness
102 N Highway 11
West Union, South Carolina 29696
Check Website for Days & Times
Dawn Crocker - 864-650-3661
Visit Primary Website
Contact provider for pricing.

Midstate

Beech Island

Nordic Pole Walking*

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
2nd & 4th Tuesday at 4:30 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
*Note: This activity is with a PT and at Hicthcock Woods.

Beech Island

FUNctional LB (Lower Body)

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Thursdays from 10:00 AM to 10:45 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Dance

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Tuesdays from 10:00 AM to 11:00 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

FUNctional UB (Upper Body)

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Thursdays from 11:00 AM to 11:45 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Power MIT - Challengers

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Mondays Wednesdays & Fridays from 10:00 AM to 11:30 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Yoga

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Tuesdays from 9:00 AM to 10:00 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Manual Dexterity - Speech/Vocal

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Tuesdays from 11:00 AM to 12:00 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Power HIT - Scrappers

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Thursdays from 5:00 PM to 6:00 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Strength Training

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Wednesdays from 4:00 PM to 4:30 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Power RIT - Scrappers

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Mondays & Wednesdays from 4:30 PM to 5:30 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Power GIT - Contenders

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Mondays Wednesdays & Fridays from 12:00 PM to 1:30 PM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Beech Island

Power RIT - Scrappers

Day One Fitness
257 Beech Island Ave
Beech Island, South Carolina 29842
Mondays Wednesdays & Fridays from 8:30 AM to 9:30 AM
Tambra Wilkerson - 706-799-9506
Visit Primary Website
Classes Include: Power H.I.T, Power M.I.T, PWR! Moves, Rump Shakers, Tai Chi, Manual Dexterity, Nordic Pole Walking, Ping-Pong

Columbia

Music Therapy

Physical Therapy Specialists!
3010 Farrow Rd., #100
Columbia, South Carolina 29203
Contact for Days & Times
Sarah Pregnall - 803-296-3257
Contact provider for pricing.

Columbia

Rock Steady

9 Round Fitness
5424 Forest Drive #120
Columbia, South Carolina 29206
Contact for Days & Times
David & Gini - 803-497-5661
Visit Primary Website
Contact provider for pricing.

Columbia

Rock Steady

KORE Wellness
1311 B Rosewood Dr
Columbia, South Carolina 29201
Tuesdays & Thursdays at 9:30 AM
Elise Matthews - 803-771-7007
Visit Primary Website
Contact provider for pricing.

Columbia

Rock Steady

KORE Wellness
1311 B Rosewood Dr
Columbia, South Carolina 29201
Mondays & Wednesdays at 11:00 AM
Elise Matthews - 803-771-7007
Visit Primary Website
Contact provider for pricing.

Columbia

PWR! Moves

Downtown YMCA
1447 Hampton St.
Columbia, South Carolina 29201
Tuesdays & Thursdays from 9:30 AM to 10:30 AM
Kelly Brown - 803-799-9187
Visit Primary Website
No cost to members, $96 for 12 week session - nonmembers

Edgefield

Non-Contact Boxing

RPG Kinesiotherapy, LLC
501 Hunters Run
Edgefield, South Carolina 29824
Contact for Days & Times
Paul Gustafson - 706-414-0495
Visit Primary Website
Contact provider for pricing.

Irmo

PWR! Moves

Northwest Family YMCA
1501 Kennerly Rd.
Irmo, South Carolina 29063
Contact for Days & Times
Heather Gurniak - 803-407-8007
Visit Primary Website
No cost to members, $96 for 12 week session - nonmembers

Irmo

Rock Steady

Athlete's Arena
3541 Dreher Shoals Rd., Unit #2
Irmo, South Carolina 29063
Wednesdays at 10:30 AM
Gwen Taylor - 803-575 0549
Visit Primary Website
Contact provider for pricing.

Irmo

Rock Steady

Athlete's Arena
3541 Dreher Shoals Rd., Unit #2
Irmo, South Carolina 29063
Tuesdays & Thursdays at 10:00 AM
Gwen Taylor - 803-575 0549
Visit Primary Website
Contact provider for pricing.

Irmo

Rock Steady

Athlete's Arena
3541 Dreher Shoals Rd., Unit #2
Irmo, South Carolina 29063
Tuesdays & Thursdays at 4:00 PM
Gwen Taylor - 803-575 0549
Visit Primary Website
Contact provider for pricing.

North Augusta

LSVT BIG

Georgialina Physical Therapy Associates - North Augusta
440 West Martintown Road, Suite 101
North Augusta, South Carolina 29841
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Orangeburg

Parkinson Wellness

Orangeburg County YMCA
2550 St. Matthews Rd.
Orangeburg, South Carolina 29118
Mondays & Thursdays from 11:00 AM to 12:00 PM
Jennifer Ballew - 803-268-9622
Visit Primary Website
No cost to members, $96 for 12 week session - nonmembers

Rock HIll

Yoga

Westminster Towers
1330 India Hook Rd.
Rock HIll, South Carolina 29732
Wednesdays from 12:15 PM to 1:15 PM
Aminta St. Onge - 803-328-5587
Visit Primary Website
Contact provider for pricing.

Pee Dee

Murrells Inlet

Rock Steady

Fitness Edge
4310 Hwy 17 South
Murrells Inlet, South Carolina 29576
Contact for Days & Times
Michael Kelley - 833-903-3488
Visit Primary Website
Contact provider for pricing.

Murrells Inlet

Rock Steady

American Fitness
3334 US-17 Business
Murrells Inlet, South Carolina 29576
Contact for Days & Times
Nicole Shaffer - 843-318-5322
Visit Primary Website
Contact provider for pricing.

Low Country

Beaufort

Delay the Disease

Beaufort Memorial LifeFit Wellness Center
990 Ribaut Rd.
Beaufort, South Carolina 29902
Contact for Days & Times
Sean Hunter - 843-522-5635
Visit Primary Website
$5 per class

Bluffton

Parkinson's Movement Program

eFitClub
137 Towne Dr.
Bluffton, South Carolina 29910
Contact for Days & Times
Kristen Hunter - 843-707-9771
Visit Primary Website
Contact provider for pricing.

Bluffton

Delay the Disease

Sun City Hilton Head -LakeHouse Fitness Center
127 Sun City Lane
Bluffton, South Carolina 29909
Mondays Wednesdays & Fridays from 12:00 PM to 12:55 PM
Keegan Hudson - 843-705-4021
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Bluffton

Rock Steady

RipTide Martial Arts Academy
36 Persimmons Street, Suite 303
Bluffton, South Carolina 29910
Contact for Days & Times
John Juarez - 843-422-6641
Visit Primary Website
Contact provider for pricing.

Charleston

Rock Steady

MUSC Welnness Center
45 Courtenay Dr.
Charleston, South Carolina 29425
Contact for Days & Times
Janis Newton - 843-670-1642
Visit Primary Website
Contact provider for pricing.

Charleston

Yoga

Charleston Therapeutic Yoga
1830 Belgrade Ave
Charleston, South Carolina 29407
Contact for Days & Times
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Charleston

Rock Steady

Grit Box Fitness
1650 #11 Sam Rittenberg Blvd.
Charleston, South Carolina 29407
Contact for Days & Times
Cody Cooper - 843-789-0385
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Charleston

Yoga

Charleston Therapeutic Yoga
1830 Belgrade Ave
Charleston, South Carolina 29407
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Daniel Island

Rock Steady

Crossfit Discovery
115 Pier View St
Daniel Island, South Carolina 29492
Mondays Wednesdays & Fridays from 10:30 AM to 11:45 AM
Robert VanNewkirk - 843-813-6343
Visit Primary Website
Contact provider for pricing.

Hilton Head

Delay the Disease

Your Active Life
6 Bow Circle, Unit A6
Hilton Head, South Carolina 29928
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

James Island

Move for PD (Dance), Tai Chi, Chair Yoga

Lowcountry Senior Center
865 Riverland Drive
James Island, South Carolina 29412
Various Days & Times
Angie Cirnigliaro (Dance) - 743-990-5555
Visit Primary Website
Contact provider for pricing.

Moncks Corner

PWR! Moves

Berkeley County YMCA
210 Rembert C Dennis Blvd
Moncks Corner, South Carolina 29461
Tuesdays & Thursdays at 1:00 PM
Visit Primary Website
Contact provider for pricing.

Moncks Corner

PWR! Moves

Berkeley County YMCA
210 Rembert C Dennis Blvd
Moncks Corner, South Carolina 29461
Tuesdays & Thursdays at 2:00 PM
Visit Primary Website
Contact provider for pricing.

Mt. Pleasant

Move for Mobility (Dance)

R L Jones Center
391 Egypt Rd.
Mt. Pleasant, South Carolina 29464
Mondays at 2:00 PM
Angie Cirnigliaro - 843-884-2528
Visit Primary Website
Contact provider for pricing.

Pawleys Island

Power Through Parkinson's

Tidelands HealthPoint Center for Health and Fitness
12965 Ocean Highway
Pawleys Island, South Carolina 29585
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Summerville

PWR! Moves

Cane Bay YMCA
1655 Cane Bay Blvd
Summerville, South Carolina 29486
Tuesdays & Thursdays from 2:00 PM to 3:00 PM
Visit Primary Website
Contact provider for pricing.

Summerville

PWR! Moves

Cane Bay YMCA
1655 Cane Bay Blvd
Summerville, South Carolina 29486
Tuesdays & Thursdays at 1:00 PM
Cane Bay YMCA - 843-719-9622
Visit Primary Website
Contact provider for pricing.

Have an update or see a group missing? Email us at admin@pmdalliance.org