Tennessee Exercise Groups

Western/Memphis

Cordova

Rock Steady

815 Exocet Suite 101
Cordova, Tennessee 38016
Tuesdays & Thursdays from 10:00 AM to 11:30 AM
Cheryl Schlitt - 901-490-6493
Mosi Wolpe - 603-236-1257
Visit Primary Website
Contact provider for pricing.

Cordova

Rock Steady

815 Exocet Suite 101
Cordova, Tennessee 38016
Mondays & Wednesdays from 12:30 PM to 2:00 PM
Mosi Wolpe - 603-236-1257
Cheryl Schlitt - 901-490-6493
Visit Primary Website
Contact provider for pricing.

Cordova

Rock Steady

815 Exocet Suite 101
Cordova, Tennessee 38016
Tuesdays & Thursdays from 4:00 PM to 5:30 PM
Cheryl Schlitt - 901-490-6493
Mosi Wolpe - 603-236-1257
Visit Primary Website
Contact provider for pricing.

Cordova

Rock Steady

815 Exocet Suite 101
Cordova, Tennessee 38016
Saturdays from 9:00 AM to 10:30 AM
Mosi Wolpe - 603-236-1257
Cheryl Schlitt - 901-490-6493
Visit Primary Website
Contact provider for pricing.

Cordova

Rock Steady

815 Exocet Suite 101
Cordova, Tennessee 38016
Fridays from 11:00 AM to 12:30 PM
Cheryl Schlitt - 901-490-6493
Mosi Wolpe - 603-236-1257
Visit Primary Website
Contact provider for pricing.

Memphis

Dance for PD

Ballet Memphis
2144 Madison Ave.
Memphis, Tennessee 38104
Fridays from 10:00 AM to 11:00 AM
Julie Niekrasz - 901-737-7322
Visit Primary Website
Contact provider for pricing.

Memphis

Yoga, Massage, acupuncture, nutrition

Center for Rehabilitative Medicine
6555 Quince Rd.
Memphis, Tennessee 38119
Check Website for Days & Times
Center for Rehab Medicine - 901-515-5900
Visit Primary Website
Additional services are complimentary for patients.

Memphis

Rock Steady

Christ Church Memphis
4488 Poplar Avenue
Memphis, Tennessee 38117
Contact for Days & Times
Jan Averwater - 901-261-2169
Visit Primary Website
Contact provider for pricing.

Memphis

Rock Steady

Memphis Jewish Community Center
6560 Poplar Ave.
Memphis, Tennessee 38138
Contact for Days & Times
Mandy Kelley - 901-259-9212
Visit Primary Website
Contact provider for pricing.

Memphis

Exercise Class

Ridgeway Baptist Church - Christian Life Center
2500 Ridgeway Rd.
Memphis, Tennessee 38119
Tuesdays & Thursdays at 10:30 AM
Judy Brown - 901-682-8414
Visit Primary Website
Contact provider for pricing.

Paris

Rock Steady

Contact to participate
Contact for Days & Times
Laurana Sveback - 270-293-7929
Visit Primary Website
Contact provider for pricing.

Central/Nashville

Cookeville

Rock Steady

Putnam County Senior Citizens Cookeville
186 S. Walnut Ave.
Cookeville, Tennessee 38501
Contact for Days & Times
Maxine Frasier - 931-526-9318 x104
Visit Primary Website
Contact provider for pricing.

Franklin

Rock Steady - Young Onset

130 Seaboard Lane, Suite A4
Franklin, Tennessee 37067
Tuesdays at 6:45 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Contact provider for pricing.

Franklin

Choir

Franklin First United Methodist
120 Aldergate Way
Franklin, Tennessee 37067
Tuesdays at 10:15 AM
Carrie Friddell - 615-390-3207
John Tso - 816-853-1315
Visit Primary Website
Contact provider for pricing.

Goodlettsville

Rock Steady

UFC Gym Cordova
900 Conference Dr
Goodlettsville, Tennessee 37072
Contact for Days & Times
Lisa Cate - 615-927-2378
Visit Primary Website
Contact provider for pricing.

Mt. Juliet

Rock Steady

The Therapy Gym
205 N Mt Juliet Rd
Mt. Juliet, Tennessee 37122
Check Website for Days & Times
Michelle Lineberry, PT - 615-429-6424
Visit Primary Website
Contact provider for pricing.

Mt. Juliet

Therapy Gym

Mt. Juliet Tae Kwon Do
360 205 N Mt. Juliet Rd
Mt. Juliet, Tennessee 37069
Contact for Days & Times at 10:30 AM
Beverly Bell - 615-429-6424
Visit Primary Website
Contact provider for pricing.

Murfreesboro

Rock Steady

Stevens Family Taekwondo
805 Commercial Court
Murfreesboro, Tennessee 37122
Mondays, Wednesdays & Thursdays from 10:00 AM to 11:30 AM
Jenna Davis - 615-893-5304
Visit Primary Website
Contact provider for pricing.

Nashville

Dance for PD

Fifty Forward Knowles
174 Rains Ave.
Nashville, Tennessee 37179
Tuesdays from 1:00 PM to 2:00 PM
Sally Solesby - 615-743-3400
Visit Primary Website
Contact provider for pricing.

Nashville

Rock Steady - Level 3/4

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Thursdays at 12:30 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Feldenkrais Method

Sevier Park Community Cente
3021 Leeland Ln
Nashville, Tennessee 37130
Wednesdays at 10:00 AM
Katherine Correa - 615-440-1342
Visit Primary Website
Contact provider for pricing.

Nashville

Rock Steady - Level 1 and 2

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Saturdays from 9:15 AM to 9:45 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Dance for PD

Centennial Park Art Center Courtyard
301 25th Ave. North
Nashville, Tennessee 37203
Fridays from 10:30 AM to 11:30 AM
Julia Marx - 615-933-8237
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Nashville

Rock Steady - Level 1 and 2

Steps Fitness
2424 21st Ave. S, Suite 100
Nashville, Tennessee 37212
Thursdays at 11:15 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 3 and 4

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Wednesdays at 1:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Contact provider for pricing.

Nashville

LSVT Graduate Class

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Mondays at 1:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 3/4

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Tuesdays & Fridays at 2:15 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 1/2

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Thursdays at 6:15 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 1 and 2

Steps Fitness
2424 21st Ave. S, Suite 100
Nashville, Tennessee 37212
Mondays at 12:15 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 1 and 2

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Tuesdays & Fridays at 12:45 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Nashville

Rock Steady - Level 1/2

Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Wednesdays at 12:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.

Nashville

Peterson Painters

Franklin First United Methodist
120 Alderson Way
Nashville, Tennessee 37069
3rd Wednesday from 10:00 AM to 12:00 PM
Visit Primary Website
Contact provider for pricing.

Nashville

Rock Steady - Level 1 and 2

Steps Fitness
2424 21st Ave. S, Suite 100
Nashville, Tennessee 37212
Mondays at 1:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation.

Eastern/Knoxville

Chattanooga

Pedaling for PD

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Chattanooga

Rock Steady

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Contact for Days & Times
Meghan Johnson - 423-877-3517
Visit Primary Website
Contact provider for pricing.

Fairfield Glade

Exercise Class

Wellness Center
130 Stonehenge Dr.
Fairfield Glade, Tennessee 38558
Contact for Days & Times
CMC Wellness - 931-707-8420
Visit Primary Website
Contact provider for pricing.

Johnson City

Delay the Disease

Johnson City Senior Center
510 Bert St.
Johnson City, Tennessee 37601
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Deb Fogle - 423-434-6237
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Knoxville

Pedaling for PD

Fort Sanders Health & Fitness Center
270 Fort Sanders West Blvd.
Knoxville, Tennessee 37922
Tuesdays, Thursdays & Fridays at 1:30 PM
Lori Miracle - 865-531-5063
Visit Primary Website
Free to those who have completed LSVT Big or completed an in-house assessment

Knoxville

Pedaling for PD

Bob Temple North Side YMCA
76009 Maynardville Pike
Knoxville, Tennessee 37938
Tuesdays at 8:30 AM
Chris Canges - 865-637-9622
Visit Primary Website
Contact provider for pricing.

Knoxville

Pedaling for PD

Lindsay Young Downtown YMCA
605 W. Clinch Ave.
Knoxville, Tennessee 37902
Contact for Days & Times
Chris Canges - 865-637-9622
Visit Primary Website
Contact provider for pricing.

Knoxville

Rock Steady

Fort Sanders Health and Fitness Center
270 Fort Sanders West Blvd
Knoxville, Tennessee 37922
Contact for Days & Times
Lori Miracle - 865-531-5063
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Knoxville

Pedaling for PD

Bob Temple North Side YMCA
76009 Maynardville Pike
Knoxville, Tennessee 37938
Thursdays at 9:30 AM
Chris Canges - 865-637-9622
Visit Primary Website
Contact provider for pricing.

Eastern

Cleveland

Pedaling for PD

Cleveland Family YMCA
220 Urbane Rd. NE
Cleveland, Tennessee 37312
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Cleveland

Rock Steady

Cleveland Family YMCA
220 Urbane Rd. NE
Cleveland, Tennessee 37312
Contact for Days & Times
Dina Dell - 423-476-5573
Visit Primary Website
Contact provider for pricing.

Lenoir City

LSVT BIG and LOUD

Fort Louden Medical Center
550 Fort Loudoun Medical Center Drive
Lenoir City, Tennessee 37772
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Central

Columbia

LSVT BIG and LOUD

Maury Regional Medical Center Physical Therapy - Columbia
858 West James Campbell Blvd
Columbia, Tennessee 38401
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Western

Dyersburg

LSVT BIG and LOUD

Sports Plus Rehab Dyersburg
1700 Woodlawn Ave.
Dyersburg, Tennessee 38024
Check Website for Days & Times
Sports Plus - 731-286-1115
Visit Primary Website
Contact provider for pricing.

Lexington

LSVT BIG

Sports Plus Rehab Lexinngton
9550 Hwy 412 W, Suite A
Lexington, Tennessee 38351
Check Website for Days & Times
Sports Plus - 731-286-1115
Visit Primary Website
Contact provider for pricing.

Milan

LSVT BIG

Sports Plus Rehab Milan
14075 R South First St
Milan, Tennessee 38538
Contact for Days & Times
Sports Plus - 731-686-2010
Visit Primary Website
Contact provider for pricing.

Have an update or see a group missing? Email us at admin@pmdalliance.org