Eastern
Airway Heights
Rock Steady
Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Fridays from 1:30 PM to 3:00 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Airway Heights
Rock Steady
Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Tuesdays from 1:30 PM to 1:30 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Spokane
Tai Chi
NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Wednesdays from 12: PM to 12:45 PM
Kaiya Taffrey - 509.279.6030
NWPF - 206-748-9481
Visit Primary Website
$23 for 10 week session
Spokane
Boxing
Force 9 Fitness
3030 S. Grand Blvd.
Spokane, Washington 99203
Wednesdays at 10:00 AM
Ben Moss - 509-443-5792
NWPF - 206-748-9481
Visit Primary Website
$145 for 8 week session
Spokane
Speak OUT and Loud Crowd
EWU Hearing & Speech Clinic/ NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99204
Thursdays at 11:00 AM
Doreen - 509.828.1323
NWPF - 206-748-9481
Visit Primary Website
(During school year) Contact provider to pricing.
Spokane
PD-Inclusive Classes
Corbin Senior Center
827 W. Cleveland
Spokane, Washington 99205
Contact for Days & Times
Jeff - 509-327-1584
NWPF - 206-748-9481
Visit Primary Website
Classes include Feldenkrais, Yoga, Tai Chi. Many classes require enrollment with Spokane Community College ACT 2 program (call 509-279-6030 for more information and registration)
Spokane
Rock Steady
Warrior Camp
5027 E Trent Ave
Spokane, Washington 99212
Contact for Days & Times
Tarrah Parvey - 509-808-4636
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Spokane
Dance for PD
Gonzaga University
1108 N. Pearl St.
Spokane, Washington 99202
Alternating Saturdays & Fridays from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
(1st and 3rd Fri, 2nd and 4th Sat) Offered September through May - No Charge - Donations welcome
Spokane
Pedaling for PD
Central YMCA
930 N. Monroe
Spokane, Washington 99201
Mondays, Wednesdays & Fridays at 1:15 PM
Katrina Nebel - knebel@ymcaspokane.org
Vincent Allen - 509-777-9622 x112
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Spokane
Exercise Class
NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Check Website for Days & Times
Halle Goodwin - 509-443-3361
Walt Jakubowski (Tremble Clefs) - 509-448-3535
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes include: Tremble Clefs; Music Therapy, Yoga, Chair Yoga
Spokane Valley
Boxing
The Legacy Boxing Club
12929 Sprague Ave.
Spokane Valley, Washington 99216
Mondays & Thursdays from 2:30 PM to 3:30 PM
Trevor Arrotta - 509-270-8731
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
$48 per month, up to four sessions per week
Central/Southern
Kennewick
Rock Steady
Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 3:00 PM to 4:00 PM
Gigi - 509-308-8041
Tony Valdez - 509-585-8863
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week
Kennewick
Rock Steady
Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 2:00 PM to 3:00 PM
Gigi - 509-308-8041
Tony Valdez - 509-585-8863
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week
Kennewick
Pedaling for PD
Tri-City Court Club
1350 N. Grant St.
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays at 11:00 AM
Ryan Vogt - 509-396-3712 x127
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Moses Lake
Singing
Moses Lake Presbyterian Church
1142 W. Ivy Ave.
Moses Lake, Washington 98837
Wednesdays at 12:45 PM
Steve Syre - 509-765-6498
Sandee Estoos - 509-760-8801
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Richland
Dance for PD
Kaldec Healthplex
1268 Lee Blvd
Richland, Washington 99352
Saturday - from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Walla Walla
MELT Method / Tai Chi
Many Waters Wellness Center
820 Sprague Ave.
Walla Walla, Washington 99362
Contact for Days & Times
Karin Collins
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Walla Walla
Rock Steady
1331 Dell Ave
Walla Walla, Washington 99362
Contact for Days & Times
Rose Knowles - 509-386-3749
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Walla Walla
Rock Steady
Zap Walla Walla Rock Steady
49A Wallula Avenue
Walla Walla, Washington 99362
Contact for Days & Times
Ramon Zamora, Jr. - 509-629-4978
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Wenatchee
Rock Steady
Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 12:00 PM to 1:00 PM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Wenatchee
Rock Steady
Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays from 9:00 AM to 10:00 AM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Wenatchee
Rock Steady
Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays from 10:30 AM to 11:30 AM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Wenatchee
Rock Steady
Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 1:30 PM to 2:30 PM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Yakima
Chair Exercise
Lakeview Physical Therapy
1470 N. 16th Ave.
Yakima, Washington 98902
Contact for Days & Times
Contact provider for pricing.
Yakima
Pedaling for PD
Yakima YMCA
5 N. Naches Ave.
Yakima, Washington 98901
Mondays, Wednesdays & Fridays at 9:00 AM
Tressa Shockley
Roxann Johnson - 509-248-1202
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Yakima
Stretching Class
Yakima Covenant Church
6015 Summitview Ave
Yakima, Washington 98908
Mondays, Wednesdays & Fridays at 1:00 PM
Ellen McAlvany
Keith Fowler - 509-833-8648
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Southwestern
Vancouver
PWR!
Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Mondays, Wednesdays & Fridays from 11:00 AM to 12:00 PM
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes
Vancouver
PD Movement
PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Wednesdays from 1:30 PM to 3:00 PM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$65 13 week session
Vancouver
Tai Chi- Intro
Touchmark Health & Fitness
2927 SE Village Loop
Vancouver, Washington 98683
Tuesdays & Thursdays from 10:00 AM to 11:00 AM
PRO - 800-426-6806
Jan Beyer - 360-433-6400
Visit Primary Website
Vancouver
PD Movement
PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Check PRO Website
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$50 suggested donation for 10 week rotation; Register on link
Vancouver
Rock Steady
Fisticuffs Boxing Gym
7588 Delaware Ln.
Vancouver, Washington 98663
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Vancouver
Exercise Class
Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Check Website for Days & Times
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes
Vancouver
Exercise Class
The Quarry Senior Living
415 SE 177th Ave.
Vancouver, Washington 98683
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Austin Karn - 360-944-6000
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Seattle/King County
Auburn
Rock Steady
Longevita Pilates
201 Auburn Way N.
Auburn, Washington 98002
Mondays, Wednesdays & Fridays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Bainbridge Island
Circuit Training
Island Fitness
190 Madison Ave.
Bainbridge Island, Washington 98110
Days, Times & Levels Vary
Visit Primary Website
$15 per class
Bellevue
Tremolos - Choir
Music Works Northwest
1331 118th Ave. SE, #400
Bellevue, Washington 98005
Tuesdays from 11:00 AM to 12:30 PM
Maria Cole - 206-946-6517
NWPF - 206-748-9481
Visit Primary Website
$5 Suggested Donation
Bellevue
Feldenkrais for Parkinson's
Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Mondays at 1:30 PM
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bellevue
Feldenkrais for Parkinson's
Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Thursdays at 5:30 PM
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bellevue
Aquatic Exercise
Bellevue Aquatic Center - Nurturing Water Therapies
601 143rd Ave. NE
Bellevue, Washington 98007
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bothell
Pedaling for PD
Northshore Family YMCA
11811 NE 195th St
Bothell, Washington 98011
Mondays, Wednesdays & Fridays at 3:15 PM
Camille Haugen - 253-534-7865
Kristen Poma - 425-485-9797 x8020
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bothell
Yoga
Bothell Northshore Senior Cntr
10201 E. Riverside Dr.
Bothell, Washington 98011
Tuesdays from 2:30 PM to 4:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
$5 per class
Covington
Rock Steady
Rock Steady Covington
18527 SE 272nd St.
Covington, Washington 98042
Mondays, Wednesdays & Fridays from 11:00 AM to 12:30 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Des Moines
Dance for PD
Des Moines Activity Center
2045 S. 216th St
Des Moines, Washington 98198
Mondays from 2:00 PM to 3:30 PM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Edmonds
Movement and Dance
Edmonds Senior Center, View Room
220 Railroad Ave.
Edmonds, Washington 98020
Thursdays from 2:00 PM to 3:15 PM
Deborah Magallanes - 206-550-4908
NWPF - 206-748-9481
Visit Primary Website
Visit Tertiary Website
$8 members; $10 non-members - sliding scale available
Everett
Pedaling for PD
Everett Family YMCA
2720 Rockefeller Ave.
Everett, Washington 98201
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Gael Gebow - 425-312-6973
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Issaquah
Dance for PD
Issaquah Conference Center - Swedish First Floor Flex Space
751 NE Blakely Dr.
Issaquah, Washington 98029
Contact for Days & Times
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Kirkland
Dance for PD
Peter Kirk Community Center
352 Kirkland Ave.
Kirkland, Washington 98033
Saturdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Kirkland
Dance for PD
Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Saturdays from 11:00 AM to 12:30 PM
NWPF - 206-748-9481
Visit Primary Website
$20 for each four-week session, Tuesdays only; $30 Tuesday and Thursday
Kirkland
Strength Training & Flexibility
Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Mondays & Fridays from 2:00 PM to 3:00 PM
NWPF - 206-748-9481
Visit Primary Website
$5 per session
Lynnwood
Dance for PD
Homage Senior Services
5026 196th St. SW
Lynnwood, Washington 98036
Mondays from 2:00 PM to 3:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Lynnwood
Elderwise Watercolor-Plus
Center for Healthy Living
4100 Alderwood Mall Blvd
Lynnwood, Washington 98036
Contact for Days & Times
Mollia Jenson - 425-290-1268
Contact provider for pricing.
Marysville
Pedaling for PD
Marysville Family YMCA
6420 60th Dr. NE
Marysville, Washington 98270
Mondays, Wednesdays, & Fridays from 10:45 AM to 11:45 AM
Carrol Bailey - 360-651-1605
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Mercer Island
Dance for PD
Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Mercer Island
Dance for PD
Mercer Island Community Center
8236 SE 24th St.
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Mercer Island
Exercise Class
Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Mondays & Thursdays at 11:00 AM
Debbie Hanson - 206-236-3545
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Mercer Island
Rock Steady
Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Contact for Days & Times
Susie Rosenstein - 206-321-4692
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Mercer Island
Aquatic Exercise
Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Mill Creek
Pedaling for PD
Mill Creek YMCA
13723 Puget Park Dr.
Mill Creek, Washington 98208
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Lisa Salsberry - 425-357-3033
Brook Mitchell - 425-357-3033
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Monroe
Yoga
Monroe Family YMCA
14033 Fryelands Blvd.
Monroe, Washington 98272
Mondays and Wednesdays from 12:00 PM to 1:15 PM
Tawnya Axelson - 425-422-8078
NWPF - 206-748-9481
Visit Primary Website
$5 for PWPs and $3 for Care Partners
Mukilteo
Pedaling for PD
Mukilteo Family YMCA
10601 47th Place West
Mukilteo, Washington 98275
Wednesdays & Fridays at 12:00 PM
Shannon McCaw - 425-870-6822
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Normandy Park
Chair Yoga
Solstice Senior Living at Normandy Park
17263 1st Ave. S
Normandy Park, Washington 98148
Fridays at 11:00 AM
Dawn Jex - 360-631-0587
$5 per class
Renton
Dance for PD
Valley Medical Fitness Center
400 S 43 Street
Renton, Washington 98055
Thursdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
Tango
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Renton
Yoga
Valley Medical Center - Fitness Center
4011 Talbot Rd. S
Renton, Washington 98055
Thursdays at 1:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Renton
Aquatic Exercise
Waterbabies Aquatic Center - Nurturing Water Therapies
17110 116th Ave. SE, Suite D
Renton, Washington 98058
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Sammamish
Pedaling for PD
Sammamish Community YMCA
831-228th Ave. SE
Sammamish, Washington 98075
Tuesdays & Thursdays at 1:30 PM
Katie Fraser - 425-395-7626
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Seattle
A.M.P and ChairFit for PD
The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.
Seattle
Partner Dancing
Phinney Neighborhood Center, Blue Bldg., Room 2
6532 Phinney Ave. N
Seattle, Washington 98103
Contact for Days & Times
Max Kepler - 425-522-2481
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Seattle
Yoga
Northwest Hospital - Medical Arts Bldg.
1530 N. 115th St., Suite 112
Seattle, Washington 98133
Sundays from 4:30 PM to 6:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
$5 per class
Seattle
Walking Club
Top Hat Cafe at The Hearthstone
6720 E. Green Lake Way N
Seattle, Washington 98103
3rd Thursday at 10:15 AM
Contact provider for pricing.
Seattle
MELT Method / Tai Chi
Mind Body Sanctuary
4204 Leary Way NW
Seattle, Washington 98107
Contact for Days & Times
Karin Collins
NWPF - 206-748-9481
Visit Primary Website
Myofascial Energetic Length Technique - Contact Karin for schedule and individual consult
Seattle
Yoga
The Parkinson's Fitness Project
106 Lakeside Ave.
Seattle, Washington 98122
Contact for Days & Times
Nate Coomer - 304-506-3876
NWPF - 206-748-9481
Visit Primary Website
Visit the website for more information - $22 per session, multi-session packages available
Seattle
Outdoor Fitness Activities
Outdoors for All
6344 NE 74th ST., Suite 102
Seattle, Washington 98115
Check Website for Days & Times
Kenna Chapman - 206-838-6030- x217
NWPF - 206-748-9481
Visit Primary Website
Visit the website for more information
Seattle
Tai Chi
Greenwood Senior Center
525 N 85th St
Seattle, Washington 98103
Thursdays from 9:00 AM to 10:00 AM
Karin Collins
APDA NW - 206-695-2905
Visit Primary Website
Contact provider for pricing.
Seattle
Music Therapy
Contact to participate
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Email for information regarding groups
Seattle
Tai Chi
Greenwood Senior Center
525 N. 85th St.
Seattle, Washington 98122
Contact for Days & Times
Karin Collins
Contact provider for pricing.
Seattle
Pedaling for PD
Downtown Seattle YMCA
909 4th Ave.
Seattle, Washington 98104
Mondays, Wednesdays & Fridays at 10:00 AM
Ashley Roy McKinley - 206-717-2640
Bergen Beck - 206-382-5088
Kelly Stewart
Visit Primary Website
Contact provider for pricing.
Seattle
Talk Loud, Talk Proud
Northwest Hospital
1550 N. 115th St.
Seattle, Washington 98133
Mondays at 11:15 AM
Julie Trautmann - 206-368-1092
NWPF - 206-748-9481
Visit Primary Website
$5 per class
Seattle
Feldenkrais
Contact to participate
Wednesdays at 10:30 AM
Irene Pasternack - 425-641-4779
NWPF - 206-748-9481
$8 per class - Contact Irene for more information
Seattle
ChairFit
The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Mondays & Wednesdays from 2:00 PM to 3:00 PM
NWPF - 206-748-9481
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.
Seattle
Yoga
Contact to participate
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Register online and watch previously recorded classes. $12 drop in / $100 for 10 classes can be done in chair, if needed. Classes include: Ukemi (aikido) Fitness, Yoga, Posture & Balance, PWR! Moves, Weight Training
Seattle
SongShine Vocal Strengthening
Courtyard at Cristwood
19327 Kings Garden Drive N
Seattle, Washington 98133
Contact for Days & Times
Jennie Holland - 206-794-9771
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Seattle
Yoga for Every Body
Bitter Lake Community Center
13035 Linden Ave. N
Seattle, Washington 98133
Tuesdays & Thursdays from 7:00 PM to 8:00 PM
Sam Poyta - 206-461-7825
NWPF - 206-748-9481
Visit Primary Website
$5-10 per class
Seattle
Integrative Movement
Seattle Changing Room
2110 Westlake Ave.
Seattle, Washington 98109
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Seattle
KO Parkinson - Boxing
Arcaro Boxing Gym
1208 E. Jefferson
Seattle, Washington 98122
Various Times & Days
Tricia Arcaro Turton - 206-250-3655
NWPF - 206-748-9481
Visit Primary Website
Unlimited Monthly $105. 10 Punch $145. 5 Punch $75
Seattle
Yoga for Every Body
Wailingford Community Senior Center
4649 Sunnyside Ave. N
Seattle, Washington 98103
Mondays & Fridays at 8:00 AM
Sam Poyta - 206-461-7825
NWPF - 206-748-9481
Visit Primary Website
$9 per class; $7 for members
Shoreline
Pedaling for PD
Dale Turner Family YMCA
19290 Aurora Ave N
Shoreline, Washington 98133
Mondays, Wednesdays & Fridays at 10:45 AM
Sean Klever - 206-509-7007
Jeanne Kieffer - 206-524-2230
YMCA - 206-363-0446
Visit Primary Website
Contact provider for pricing.
Snohomish
Rock Steady Level 3 & 4
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Snohomish
PWR! Moves
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Fridays from 12:00 PM to 1:00 PM
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Snohomish
Rock Steady Level 3 & 4
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Thursdays at 12:15 PM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Snohomish
Rock Steady - All Levels
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays, Wednesdays & Fridays at 12:15 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Snohomish
Rock Steady - Levels 1/2
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Snohomish
Rock Steady Level 3 & 4
Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Tuesdays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Snoqualmie
Pedaling for PD
Snoqualmie Valley YMCA
35018 SE Ridge St
Snoqualmie, Washington 98065
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Western/Olympic Peninsula
Carlsborg
Awareness Through Movement
Sequim Ballet Studio
865 Carlsborg Rd., Suite B
Carlsborg, Washington 98382
Mondays at 1:30 PM
Katherine Wieseman - 360-775-2846
NWPF - 206-748-9481
Visit Primary Website
$12 per class or $40 for a 4 class card (Bring mat/blanket for the floor and a pad/towel to cushion your head)
Chimacum
Dance for PD
Tri-Area Community Center
10 W Valley Rd
Chimacum, Washington 98325
3rd Saturday from 4:00 PM to 5:30 PM
Corrie Befort - 206-910-3017
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Port Angeles
Dance for PD
Sons of Norway, Scandia Hall
131 W. 5th St.
Port Angeles, Washington 98362
2nd Saturday from 10:00 AM to 11:30 AM
Darlene Jones - 360-457-5352
Kayla Oakes
NWPF - 206-748-9481
Visit Primary Website
Contact to confirm; ($10 suggested donation per family)
Port Angeles
Awareness Through Movement
Senior Citizens Center
328 E 7th St.
Port Angeles, Washington 98362
Tuesdays at 3:45 PM
Katherine Wieseman - 360-775-2846
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Port Townsend
Feldenkrais
Contact to participate
Contact for Days & Times
Ingrid Musson - 360-379-1373
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Port Townsend
Dance for PD
Contact to participate
Thursdays from 1:15 PM to 2:45 PM
Rae Stier - 360-385-2200 x1223
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Port Townsend
Feldenkrais
Heart of Movement, LLC
211 Taylor St., #35
Port Townsend, Washington 98368
Mondays, Tuesdays & Saturdays
Bob Petersen - 206-979-6297
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
South Sound
Gig Harbor
Pedaling for PD
Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Various Times & Days
Camille Haugen - 253-534-7865
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Gig Harbor
Rock Steady
Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Saturdays from 3:30 PM to 5:00 PM
JJ Hudson - 253-678-0927
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Gig Harbor
Rock Steady
Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Tuesdays & Thursdays from 3:00 PM to 4:30 PM
JJ Hudson - 253-678-0927
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Gig Harbor
Exercise Class
Harbor Place at Cottesmore, Dining Room
1016 29th St NW
Gig Harbor, Washington 98335
4th Thursday at 11:30 AM
Melissa Lawrence - 253-851-5433
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Lacey
PD MoveIT! Seated Class
Lacey Senior Center
6757 Pacific Ave SE
Lacey, Washington 98503
Tuesdays at 11:00 AM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes run in 8-week sessions. The cost is $40 for 8 weeks. Preregistration is required.
Lakewood
Rock Steady
Black Belt USA - Battleground MMA
5943 Steilacoom Blvd SW
Lakewood, Washington 98499
Tuesdays & Fridays at 10:00 AM
Karen Burns - 253-584-5966
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Olympia
PD MoveIT! Seated Class
First United Methodist Church
1224 Legion Way SE
Olympia, Washington 98501
Thursdays at 12:05 PM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Olympia
Exercise Class
Olympia Senior Center
222 Columbia Street NW
Olympia, Washington 98501
Check Website for Days & Times
Eileen Rigby - 360-586-6181 x104
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes Include: PD PowerUP!, Tai Chi, PD Music Group
Puyallup
Yoga
12623 Meridian E.
Puyallup, Washington 98373
Mondays at 11:00 AM
Glenn Anderson - 253-845-7566
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Puyallup
Rock Steady
9717 160th St. E.
Puyallup, Washington 98375
Contact for Days & Times
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Puyallup
Rock Steady
12623 Meridian E.
Puyallup, Washington 98373
Mondays & Fridays from 10:00 AM to 11:30 AM
Glenn Anderson - 253-845-7566
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Tacoma
Pedaling for PD
Morgan Family YMCA
1002 S. Pearl St.
Tacoma, Washington 98465
Tuesdays & Thursdays at 10:30 AM
Susan Buell - 253-460-8912
Deborah Schmidt - 253-460-8801
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Tacoma
Rock Steady
Ludusport Academy
5212 S. Tacoma Way
Tacoma, Washington 98409
Tuesdays & Thursdays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
$12 per session
Tacoma
Ballroom Dance for PD
Metro Parks Star Center
3873 S. 66th St.
Tacoma, Washington 98409
Saturdays from 11:00 AM to 12:00 PM
Rob - 253-404-3939
NWPF - 206-748-9481
Visit Primary Website
$10 per class or $20 per couple
North Sound
Anacortes
SongShine Vocal Strengthening
Anacortes Senior Center - Sunshine Room
1701 22nd St.
Anacortes, Washington 98221
Tuesdays from 12:00 PM to 1:30 PM
Miriam Fein - 206-939-2124
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Anacortes
Dance for PD
Fidalgo Danceworks
901 Third St.
Anacortes, Washington 98221
Tuesdays from 1:00 PM to 2:30 PM
Deborah Magallanes - 360-299-8447
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Arlington
Boxing
Summers Parkinson's Fight Club
14215 101st Ave NE
Arlington, Washington 98223
Contact for Days & Times
Bret Summers - 425-760-0742
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Arlington
Yoga
Stillaguamish Senior Center
18308 Smokey Point Blvd
Arlington, Washington 98223
Mondays from 10:30 AM to 11:30 AM
Kathleen Buchanan - 206-669-4605
Visit Primary Website
$5 per class, Care Partners welcome
Bellingham
Tai Chi
Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays & Thursdays from 12:10 PM to 1:10 PM
Lee Willis - 360-734-4308
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bellingham
Dance for PD
Ballet Bellingham
1405 Fraser St., Suite 103
Bellingham, Washington 98229
Thursdays from 10:00 AM to 11:00 AM
Pam Kuntz - 360-510-4711
NWPF - 206-748-9481
Visit Primary Website
Bellingham
Pedaling for PD
Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays, Wednesdays & Fridays at 12:00 PM
Tracy Diehl - 360-255-0445
Tammy Bennett - 360-733-8630
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Bellingham
Feldenkrais
Eric Anderson
119 N. Commercial St.
Bellingham, Washington 98225
Check Website for Days & Times
Eric Anderson - 360-223-1834
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Blaine
Tai Chi
Blaine Taiji Academy
650 Georgia St.
Blaine, Washington 98230
Wednesdays from 6:00 PM to 7:00 PM
Guo Cheng - 360-332-1435
NWPF - 206-748-9481
Visit Primary Website
$5 per class
Clinton
Boxing
Solid Stone Boxing Gym - Ken's Korner Shopping Mall
11042 WA-525
Clinton, Washington 98236
Contact for Days & Times
Dakota Stone - 360-341-2292
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Coupeville
Feldenkrais
Island Learning Center
783 Robert Bluffs Rd.
Coupeville, Washington 98239
Contact for Days & Times
Igene Engell - 360-678-4335
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Langley
Feldenkrais
Lone Lake Physical Therapy
2864 E. Andreason Rd.
Langley, Washington 98260
Contact for Days & Times
Julie Gersten - 360-321-4434
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.
Lynden
Pedaling for PD
Lynden YMCA
100 Drayton St.
Lynden, Washington 98264
Mondays, Wednesdays, & Fridays from 10:00 AM to 11:00 AM
Felicia Clemmons - 360-354-5000
Tracy Diehl - 360-255-0445
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Oak Harbor
Yoga
Lotus Tea Bar and Studio
710 SE Fidalgo Avenue
Oak Harbor, Washington 98277
Various Times & Days
Renee LeVerrier - 978-420-4340
NWPF - 206-748-9481
Visit Primary Website
$10 per class; multiclass packages and monthly memberships available
Stanwood
Pedaling for PD
Stanwood-Camano YMCA
7213 267th St. NW
Stanwood, Washington 98292
Wednesdays & Fridays at 10:30 AM
Teri Montgomery - 360-629-9622
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Vernon
Pedaling for PD
Skagit Valley Family YMCA
215 E Fulton St
Vernon, Washington 98273
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.