Washington Exercise Groups

Eastern

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Fridays from 1:30 PM to 3:00 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Tuesdays from 1:30 PM to 1:30 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Spokane

PD-Inclusive Classes

Corbin Senior Center
827 W. Cleveland
Spokane, Washington 99205
Contact for Days & Times
Jeff - 509-327-1584
NWPF - 206-748-9481
Visit Primary Website
Classes include Feldenkrais, Yoga, Tai Chi. Many classes require enrollment with Spokane Community College ACT 2 program (call 509-279-6030 for more information and registration)

Spokane

Rock Steady

Warrior Camp
5027 E Trent Ave
Spokane, Washington 99212
Contact for Days & Times
Tarrah Parvey - 509-808-4636
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Spokane

Boxing

Force 9 Fitness
3030 S. Grand Blvd.
Spokane, Washington 99203
Wednesdays at 10:00 AM
Ben Moss - 509-443-5792
NWPF - 206-748-9481
Visit Primary Website
$145 for 8 week session

Spokane

Exercise Class

NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Check Website for Days & Times
Walt Jakubowski (Tremble Clefs) - 509-448-3535
Halle Goodwin - 509-443-3361
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes include: Tremble Clefs; Music Therapy, Yoga, Chair Yoga

Spokane

Pedaling for PD

Central YMCA
930 N. Monroe
Spokane, Washington 99201
Mondays, Wednesdays & Fridays at 1:15 PM
Katrina Nebel - knebel@ymcaspokane.org
Vincent Allen - 509-777-9622 x112
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Spokane

Speak OUT and Loud Crowd

EWU Hearing & Speech Clinic/ NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99204
Thursdays at 11:00 AM
Doreen - 509.828.1323
NWPF - 206-748-9481
Visit Primary Website
(During school year) Contact provider to pricing.

Spokane

Tai Chi

NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Wednesdays from 12: PM to 12:45 PM
Kaiya Taffrey - 509.279.6030
NWPF - 206-748-9481
Visit Primary Website
$23 for 10 week session

Spokane

Dance for PD

Gonzaga University
1108 N. Pearl St.
Spokane, Washington 99202
Alternating Saturdays & Fridays from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
(1st and 3rd Fri, 2nd and 4th Sat) Offered September through May - No Charge - Donations welcome

Spokane Valley

Boxing

The Legacy Boxing Club
12929 Sprague Ave.
Spokane Valley, Washington 99216
Mondays & Thursdays from 2:30 PM to 3:30 PM
Trevor Arrotta - 509-270-8731
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
$48 per month, up to four sessions per week

Central/Southern

Kennewick

Rock Steady

Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 3:00 PM to 4:00 PM
Tony Valdez - 509-585-8863
Gigi - 509-308-8041
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week

Kennewick

Rock Steady

Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 2:00 PM to 3:00 PM
Gigi - 509-308-8041
Tony Valdez - 509-585-8863
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week

Kennewick

Pedaling for PD

Tri-City Court Club
1350 N. Grant St.
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays at 11:00 AM
Ryan Vogt - 509-396-3712 x127
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Moses Lake

Singing

Moses Lake Presbyterian Church
1142 W. Ivy Ave.
Moses Lake, Washington 98837
Wednesdays at 12:45 PM
Sandee Estoos - 509-760-8801
Steve Syre - 509-765-6498
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Richland

Dance for PD

Kaldec Healthplex
1268 Lee Blvd
Richland, Washington 99352
Saturday - from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Walla Walla

Rock Steady

Zap Walla Walla Rock Steady
49A Wallula Avenue
Walla Walla, Washington 99362
Contact for Days & Times
Ramon Zamora, Jr. - 509-629-4978
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Walla Walla

MELT Method / Tai Chi

Many Waters Wellness Center
820 Sprague Ave.
Walla Walla, Washington 99362
Contact for Days & Times
Karin Collins
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Walla Walla

Rock Steady

1331 Dell Ave
Walla Walla, Washington 99362
Contact for Days & Times
Rose Knowles - 509-386-3749
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 12:00 PM to 1:00 PM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 1:30 PM to 2:30 PM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays from 9:00 AM to 10:00 AM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays from 10:30 AM to 11:30 AM
Rich Pratt Collins - 509-795-0831
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Yakima

Stretching Class

Yakima Covenant Church
6015 Summitview Ave
Yakima, Washington 98908
Mondays, Wednesdays & Fridays at 1:00 PM
Ellen McAlvany
Keith Fowler - 509-833-8648
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Yakima

Pedaling for PD

Yakima YMCA
5 N. Naches Ave.
Yakima, Washington 98901
Mondays, Wednesdays & Fridays at 9:00 AM
Tressa Shockley
Roxann Johnson - 509-248-1202
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Yakima

Chair Exercise

Lakeview Physical Therapy
1470 N. 16th Ave.
Yakima, Washington 98902
Contact for Days & Times
Contact provider for pricing.

Southwestern

Vancouver

Rock Steady

Fisticuffs Boxing Gym
7588 Delaware Ln.
Vancouver, Washington 98663
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Vancouver

Tai Chi- Intro

Touchmark Health & Fitness
2927 SE Village Loop
Vancouver, Washington 98683
Tuesdays & Thursdays from 10:00 AM to 11:00 AM
PRO - 800-426-6806
Jan Beyer - 360-433-6400
Visit Primary Website

Vancouver

Exercise Class

The Quarry Senior Living
415 SE 177th Ave.
Vancouver, Washington 98683
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Austin Karn - 360-944-6000
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website

Vancouver

PWR!

Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Mondays, Wednesdays & Fridays from 11:00 AM to 12:00 PM
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes

Vancouver

Exercise Class

Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Check Website for Days & Times
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes

Vancouver

PD Movement

PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Wednesdays from 1:30 PM to 3:00 PM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$65 13 week session

Vancouver

PD Movement

PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Check PRO Website
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$50 suggested donation for 10 week rotation; Register on link

Seattle/King County

Auburn

Rock Steady

Longevita Pilates
201 Auburn Way N.
Auburn, Washington 98002
Mondays, Wednesdays & Fridays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Bainbridge Island

Circuit Training

Island Fitness
190 Madison Ave.
Bainbridge Island, Washington 98110
Days, Times & Levels Vary
Visit Primary Website
$15 per class

Bellevue

Aquatic Exercise

Bellevue Aquatic Center - Nurturing Water Therapies
601 143rd Ave. NE
Bellevue, Washington 98007
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellevue

Feldenkrais for Parkinson's

Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Mondays at 1:30 PM
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellevue

Feldenkrais for Parkinson's

Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Thursdays at 5:30 PM
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellevue

Tremolos - Choir

Music Works Northwest
1331 118th Ave. SE, #400
Bellevue, Washington 98005
Tuesdays from 11:00 AM to 12:30 PM
Maria Cole - 206-946-6517
NWPF - 206-748-9481
Visit Primary Website
$5 Suggested Donation

Bothell

Pedaling for PD

Northshore Family YMCA
11811 NE 195th St
Bothell, Washington 98011
Mondays, Wednesdays & Fridays at 3:15 PM
Camille Haugen - 253-534-7865
Kristen Poma - 425-485-9797 x8020
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bothell

Yoga

Bothell Northshore Senior Cntr
10201 E. Riverside Dr.
Bothell, Washington 98011
Tuesdays from 2:30 PM to 4:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
$5 per class

Covington

Rock Steady

Rock Steady Covington
18527 SE 272nd St.
Covington, Washington 98042
Mondays, Wednesdays & Fridays from 11:00 AM to 12:30 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Des Moines

Dance for PD

Des Moines Activity Center
2045 S. 216th St
Des Moines, Washington 98198
Mondays from 2:00 PM to 3:30 PM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Edmonds

Movement and Dance

Edmonds Senior Center, View Room
220 Railroad Ave.
Edmonds, Washington 98020
Thursdays from 2:00 PM to 3:15 PM
Deborah Magallanes - 206-550-4908
NWPF - 206-748-9481
Visit Primary Website
Visit Tertiary Website
$8 members; $10 non-members - sliding scale available

Everett

Pedaling for PD

Everett Family YMCA
2720 Rockefeller Ave.
Everett, Washington 98201
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Gael Gebow - 425-312-6973
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Issaquah

Dance for PD

Issaquah Conference Center - Swedish First Floor Flex Space
751 NE Blakely Dr.
Issaquah, Washington 98029
Contact for Days & Times
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website

Kirkland

Dance for PD

Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Saturdays from 11:00 AM to 12:30 PM
NWPF - 206-748-9481
Visit Primary Website
$20 for each four-week session, Tuesdays only; $30 Tuesday and Thursday

Kirkland

Dance for PD

Peter Kirk Community Center
352 Kirkland Ave.
Kirkland, Washington 98033
Saturdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website

Kirkland

Strength Training & Flexibility

Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Mondays & Fridays from 2:00 PM to 3:00 PM
NWPF - 206-748-9481
Visit Primary Website
$5 per session

Lynnwood

Dance for PD

Homage Senior Services
5026 196th St. SW
Lynnwood, Washington 98036
Mondays from 2:00 PM to 3:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lynnwood

Elderwise Watercolor-Plus

Center for Healthy Living
4100 Alderwood Mall Blvd
Lynnwood, Washington 98036
Contact for Days & Times
Mollia Jenson - 425-290-1268
Contact provider for pricing.

Marysville

Pedaling for PD

Marysville Family YMCA
6420 60th Dr. NE
Marysville, Washington 98270
Mondays, Wednesdays, & Fridays from 10:45 AM to 11:45 AM
Carrol Bailey - 360-651-1605
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mercer Island

Rock Steady

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Contact for Days & Times
Susie Rosenstein - 206-321-4692
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Mercer Island

Dance for PD

Mercer Island Community Center
8236 SE 24th St.
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mercer Island

Exercise Class

Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Mondays & Thursdays at 11:00 AM
Debbie Hanson - 206-236-3545
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Mercer Island

Aquatic Exercise

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Mercer Island

Dance for PD

Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mill Creek

Pedaling for PD

Mill Creek YMCA
13723 Puget Park Dr.
Mill Creek, Washington 98208
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Lisa Salsberry - 425-357-3033
Brook Mitchell - 425-357-3033
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Monroe

Yoga

Monroe Family YMCA
14033 Fryelands Blvd.
Monroe, Washington 98272
Mondays and Wednesdays from 12:00 PM to 1:15 PM
Tawnya Axelson - 425-422-8078
NWPF - 206-748-9481
Visit Primary Website
$5 for PWPs and $3 for Care Partners

Mukilteo

Pedaling for PD

Mukilteo Family YMCA
10601 47th Place West
Mukilteo, Washington 98275
Wednesdays & Fridays at 12:00 PM
Shannon McCaw - 425-870-6822
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Normandy Park

Chair Yoga

Solstice Senior Living at Normandy Park
17263 1st Ave. S
Normandy Park, Washington 98148
Fridays at 11:00 AM
Dawn Jex - 360-631-0587
$5 per class

Renton

Dance for PD

Valley Medical Fitness Center
400 S 43 Street
Renton, Washington 98055
Thursdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
Tango
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Renton

Yoga

Valley Medical Center - Fitness Center
4011 Talbot Rd. S
Renton, Washington 98055
Thursdays at 1:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Renton

Aquatic Exercise

Waterbabies Aquatic Center - Nurturing Water Therapies
17110 116th Ave. SE, Suite D
Renton, Washington 98058
Check Website for Days & Times
Sandy Karlek - 425-429-6706
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Sammamish

Pedaling for PD

Sammamish Community YMCA
831-228th Ave. SE
Sammamish, Washington 98075
Tuesdays & Thursdays at 1:30 PM
Katie Fraser - 425-395-7626
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Seattle

A.M.P and ChairFit for PD

The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.

Seattle

Pedaling for PD

Downtown Seattle YMCA
909 4th Ave.
Seattle, Washington 98104
Mondays, Wednesdays & Fridays at 10:00 AM
Bergen Beck - 206-382-5088
Ashley Roy McKinley - 206-717-2640
Kelly Stewart
Visit Primary Website
Contact provider for pricing.

Seattle

Yoga

Contact to participate
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Register online and watch previously recorded classes. $12 drop in / $100 for 10 classes can be done in chair, if needed. Classes include: Ukemi (aikido) Fitness, Yoga, Posture & Balance, PWR! Moves, Weight Training

Seattle

SongShine Vocal Strengthening

Courtyard at Cristwood
19327 Kings Garden Drive N
Seattle, Washington 98133
Contact for Days & Times
Jennie Holland - 206-794-9771
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Seattle

Integrative Movement

Seattle Changing Room
2110 Westlake Ave.
Seattle, Washington 98109
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Seattle

Tai Chi

Greenwood Senior Center
525 N. 85th St.
Seattle, Washington 98122
Contact for Days & Times
Karin Collins
Contact provider for pricing.

Seattle

MELT Method / Tai Chi

Mind Body Sanctuary
4204 Leary Way NW
Seattle, Washington 98107
Contact for Days & Times
Karin Collins
NWPF - 206-748-9481
Visit Primary Website
Myofascial Energetic Length Technique - Contact Karin for schedule and individual consult

Seattle

Music Therapy

Contact to participate
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Email for information regarding groups

Seattle

Talk Loud, Talk Proud

Northwest Hospital
1550 N. 115th St.
Seattle, Washington 98133
Mondays at 11:15 AM
Julie Trautmann - 206-368-1092
NWPF - 206-748-9481
Visit Primary Website
$5 per class

Seattle

Feldenkrais

Contact to participate
Wednesdays at 10:30 AM
Irene Pasternack - 425-641-4779
NWPF - 206-748-9481
$8 per class - Contact Irene for more information

Seattle

Yoga

Northwest Hospital - Medical Arts Bldg.
1530 N. 115th St., Suite 112
Seattle, Washington 98133
Sundays from 4:30 PM to 6:00 PM
Peter Lynch - 206-420-4268
NWPF - 206-748-9481
Visit Primary Website
$5 per class

Seattle

Yoga for Every Body

Wailingford Community Senior Center
4649 Sunnyside Ave. N
Seattle, Washington 98103
Mondays & Fridays at 8:00 AM
Sam Poyta - 206-461-7825
NWPF - 206-748-9481
Visit Primary Website
$9 per class; $7 for members

Seattle

Yoga

The Parkinson's Fitness Project
106 Lakeside Ave.
Seattle, Washington 98122
Contact for Days & Times
Nate Coomer - 304-506-3876
NWPF - 206-748-9481
Visit Primary Website
Visit the website for more information - $22 per session, multi-session packages available

Seattle

Yoga for Every Body

Bitter Lake Community Center
13035 Linden Ave. N
Seattle, Washington 98133
Tuesdays & Thursdays from 7:00 PM to 8:00 PM
Sam Poyta - 206-461-7825
NWPF - 206-748-9481
Visit Primary Website
$5-10 per class

Seattle

Outdoor Fitness Activities

Outdoors for All
6344 NE 74th ST., Suite 102
Seattle, Washington 98115
Check Website for Days & Times
Kenna Chapman - 206-838-6030- x217
NWPF - 206-748-9481
Visit Primary Website
Visit the website for more information

Seattle

Walking Club

Top Hat Cafe at The Hearthstone
6720 E. Green Lake Way N
Seattle, Washington 98103
3rd Thursday at 10:15 AM
Contact provider for pricing.

Seattle

Tai Chi

Greenwood Senior Center
525 N 85th St
Seattle, Washington 98103
Thursdays from 9:00 AM to 10:00 AM
Karin Collins
APDA NW - 206-695-2905
Visit Primary Website
Contact provider for pricing.

Seattle

KO Parkinson - Boxing

Arcaro Boxing Gym
1208 E. Jefferson
Seattle, Washington 98122
Various Times & Days
Tricia Arcaro Turton - 206-250-3655
NWPF - 206-748-9481
Visit Primary Website
Unlimited Monthly $105. 10 Punch $145. 5 Punch $75

Seattle

ChairFit

The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Mondays & Wednesdays from 2:00 PM to 3:00 PM
NWPF - 206-748-9481
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.

Seattle

Partner Dancing

Phinney Neighborhood Center, Blue Bldg., Room 2
6532 Phinney Ave. N
Seattle, Washington 98103
Contact for Days & Times
Max Kepler - 425-522-2481
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Shoreline

Pedaling for PD

Dale Turner Family YMCA
19290 Aurora Ave N
Shoreline, Washington 98133
Mondays, Wednesdays & Fridays at 10:45 AM
Jeanne Kieffer - 206-524-2230
Sean Klever - 206-509-7007
YMCA - 206-363-0446
Visit Primary Website
Contact provider for pricing.

Snohomish

PWR! Moves

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Fridays from 12:00 PM to 1:00 PM
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Thursdays at 12:15 PM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Tuesdays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady - Levels 1/2

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Snohomish

Rock Steady - All Levels

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays, Wednesdays & Fridays at 12:15 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Snoqualmie

Pedaling for PD

Snoqualmie Valley YMCA
35018 SE Ridge St
Snoqualmie, Washington 98065
Contact for Days & Times
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Western/Olympic Peninsula

Carlsborg

Awareness Through Movement

Sequim Ballet Studio
865 Carlsborg Rd., Suite B
Carlsborg, Washington 98382
Mondays at 1:30 PM
Katherine Wieseman - 360-775-2846
NWPF - 206-748-9481
Visit Primary Website
$12 per class or $40 for a 4 class card (Bring mat/blanket for the floor and a pad/towel to cushion your head)

Chimacum

Dance for PD

Tri-Area Community Center
10 W Valley Rd
Chimacum, Washington 98325
3rd Saturday from 4:00 PM to 5:30 PM
Corrie Befort - 206-910-3017
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Port Angeles

Awareness Through Movement

Senior Citizens Center
328 E 7th St.
Port Angeles, Washington 98362
Tuesdays at 3:45 PM
Katherine Wieseman - 360-775-2846
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Port Angeles

Dance for PD

Sons of Norway, Scandia Hall
131 W. 5th St.
Port Angeles, Washington 98362
2nd Saturday from 10:00 AM to 11:30 AM
Kayla Oakes
Darlene Jones - 360-457-5352
NWPF - 206-748-9481
Visit Primary Website
Contact to confirm; ($10 suggested donation per family)

Port Townsend

Feldenkrais

Heart of Movement, LLC
211 Taylor St., #35
Port Townsend, Washington 98368
Mondays, Tuesdays & Saturdays
Bob Petersen - 206-979-6297
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Port Townsend

Dance for PD

Contact to participate
Thursdays from 1:15 PM to 2:45 PM
Rae Stier - 360-385-2200 x1223
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Port Townsend

Feldenkrais

Contact to participate
Contact for Days & Times
Ingrid Musson - 360-379-1373
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

South Sound

Gig Harbor

Rock Steady

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Tuesdays & Thursdays from 3:00 PM to 4:30 PM
JJ Hudson - 253-678-0927
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Gig Harbor

Pedaling for PD

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Various Times & Days
Camille Haugen - 253-534-7865
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Gig Harbor

Rock Steady

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Saturdays from 3:30 PM to 5:00 PM
JJ Hudson - 253-678-0927
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Gig Harbor

Exercise Class

Harbor Place at Cottesmore, Dining Room
1016 29th St NW
Gig Harbor, Washington 98335
4th Thursday at 11:30 AM
Melissa Lawrence - 253-851-5433
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lacey

PD MoveIT! Seated Class

Lacey Senior Center
6757 Pacific Ave SE
Lacey, Washington 98503
Tuesdays at 11:00 AM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes run in 8-week sessions. The cost is $40 for 8 weeks. Preregistration is required.

Lakewood

Rock Steady

Black Belt USA - Battleground MMA
5943 Steilacoom Blvd SW
Lakewood, Washington 98499
Tuesdays & Fridays at 10:00 AM
Karen Burns - 253-584-5966
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Olympia

Exercise Class

Olympia Senior Center
222 Columbia Street NW
Olympia, Washington 98501
Check Website for Days & Times
Eileen Rigby - 360-586-6181 x104
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Classes Include: PD PowerUP!, Tai Chi, PD Music Group

Olympia

PD MoveIT! Seated Class

First United Methodist Church
1224 Legion Way SE
Olympia, Washington 98501
Thursdays at 12:05 PM
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Puyallup

Rock Steady

12623 Meridian E.
Puyallup, Washington 98373
Mondays & Fridays from 10:00 AM to 11:30 AM
Glenn Anderson - 253-845-7566
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Puyallup

Yoga

12623 Meridian E.
Puyallup, Washington 98373
Mondays at 11:00 AM
Glenn Anderson - 253-845-7566
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Puyallup

Rock Steady

9717 160th St. E.
Puyallup, Washington 98375
Contact for Days & Times
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Tacoma

Ballroom Dance for PD

Metro Parks Star Center
3873 S. 66th St.
Tacoma, Washington 98409
Saturdays from 11:00 AM to 12:00 PM
Rob - 253-404-3939
NWPF - 206-748-9481
Visit Primary Website
$10 per class or $20 per couple

Tacoma

Rock Steady

Ludusport Academy
5212 S. Tacoma Way
Tacoma, Washington 98409
Tuesdays & Thursdays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
NWPF - 206-748-9481
Visit Primary Website
$12 per session

Tacoma

Pedaling for PD

Morgan Family YMCA
1002 S. Pearl St.
Tacoma, Washington 98465
Tuesdays & Thursdays at 10:30 AM
Deborah Schmidt - 253-460-8801
Susan Buell - 253-460-8912
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

North Sound

Anacortes

Dance for PD

Fidalgo Danceworks
901 Third St.
Anacortes, Washington 98221
Tuesdays from 1:00 PM to 2:30 PM
Deborah Magallanes - 360-299-8447
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Anacortes

SongShine Vocal Strengthening

Anacortes Senior Center - Sunshine Room
1701 22nd St.
Anacortes, Washington 98221
Tuesdays from 12:00 PM to 1:30 PM
Miriam Fein - 206-939-2124
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Arlington

Yoga

Stillaguamish Senior Center
18308 Smokey Point Blvd
Arlington, Washington 98223
Mondays from 10:30 AM to 11:30 AM
Kathleen Buchanan - 206-669-4605
Visit Primary Website
$5 per class, Care Partners welcome

Arlington

Boxing

Summers Parkinson's Fight Club
14215 101st Ave NE
Arlington, Washington 98223
Contact for Days & Times
Bret Summers - 425-760-0742
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellingham

Tai Chi

Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays & Thursdays from 12:10 PM to 1:10 PM
Lee Willis - 360-734-4308
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellingham

Dance for PD

Ballet Bellingham
1405 Fraser St., Suite 103
Bellingham, Washington 98229
Thursdays from 10:00 AM to 11:00 AM
Pam Kuntz - 360-510-4711
NWPF - 206-748-9481
Visit Primary Website

Bellingham

Pedaling for PD

Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays, Wednesdays & Fridays at 12:00 PM
Tracy Diehl - 360-255-0445
Tammy Bennett - 360-733-8630
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Bellingham

Feldenkrais

Eric Anderson
119 N. Commercial St.
Bellingham, Washington 98225
Check Website for Days & Times
Eric Anderson - 360-223-1834
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Blaine

Tai Chi

Blaine Taiji Academy
650 Georgia St.
Blaine, Washington 98230
Wednesdays from 6:00 PM to 7:00 PM
Guo Cheng - 360-332-1435
NWPF - 206-748-9481
Visit Primary Website
$5 per class

Clinton

Boxing

Solid Stone Boxing Gym - Ken's Korner Shopping Mall
11042 WA-525
Clinton, Washington 98236
Contact for Days & Times
Dakota Stone - 360-341-2292
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Coupeville

Feldenkrais

Island Learning Center
783 Robert Bluffs Rd.
Coupeville, Washington 98239
Contact for Days & Times
Igene Engell - 360-678-4335
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Langley

Feldenkrais

Lone Lake Physical Therapy
2864 E. Andreason Rd.
Langley, Washington 98260
Contact for Days & Times
Julie Gersten - 360-321-4434
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Lynden

Pedaling for PD

Lynden YMCA
100 Drayton St.
Lynden, Washington 98264
Mondays, Wednesdays, & Fridays from 10:00 AM to 11:00 AM
Felicia Clemmons - 360-354-5000
Tracy Diehl - 360-255-0445
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Oak Harbor

Yoga

Lotus Tea Bar and Studio
710 SE Fidalgo Avenue
Oak Harbor, Washington 98277
Various Times & Days
Renee LeVerrier - 978-420-4340
NWPF - 206-748-9481
Visit Primary Website
$10 per class; multiclass packages and monthly memberships available

Stanwood

Pedaling for PD

Stanwood-Camano YMCA
7213 267th St. NW
Stanwood, Washington 98292
Wednesdays & Fridays at 10:30 AM
Teri Montgomery - 360-629-9622
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Vernon

Pedaling for PD

Skagit Valley Family YMCA
215 E Fulton St
Vernon, Washington 98273
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

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