Washington Exercise Groups

Eastern

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Tuesdays from 1:30 PM to 1:30 PM
Tammy Rigsby - 509- 703-7827
Visit Primary Website
Contact provider for pricing.

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Fridays from 1:30 PM to 3:00 PM
Tammy Rigsby - 509- 703-7827
Visit Primary Website
Contact provider for pricing.

Spokane

Boxing

Force 9 Fitness
3030 S. Grand Blvd.
Spokane, Washington 99203
Wednesdays at 10:00 AM
Ben Moss - 509-443-5792
$145 for 8 week session

Spokane

Rock Steady

Warrior Camp
5027 E Trent Ave
Spokane, Washington 99212
Contact for Days & Times
Tarrah Parvey - 509-808-4636
Visit Primary Website
Contact provider for pricing.

Spokane

Pedaling for PD

Central YMCA
930 N. Monroe
Spokane, Washington 99201
Mondays, Wednesdays & Fridays at 1:15 PM
Vincent Allen - 509-777-9622 x112
Katrina Nebel - knebel@ymcaspokane.org
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Spokane

Tai Chi

NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Wednesdays at 12:00 PM
Kaiya Taffrey - 509.279.6030
$23 for 10 week session

Spokane

Exercise Class

NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99202
Check Website for Days & Times
Walt Jakubowski (Tremble Clefs) - 509-448-3535
Halle Goodwin - 509-443-3361
Visit Primary Website
Visit Secondary Website
Classes include: Tremble Clefs; Music Therapy, Yoga, Chair Yoga

Spokane

PD-Inclusive Classes

Corbin Senior Center
827 W. Cleveland
Spokane, Washington 99205
Contact for Days & Times
Jeff - 509-327-1584
Visit Primary Website
Classes include Feldenkrais, Yoga, Tai Chi. Many classes require enrollment with Spokane Community College ACT 2 program (call 509-279-6030 for more information and registration)

Spokane

Dance for PD

Gonzaga University
1108 N. Pearl St.
Spokane, Washington 99202
Alternating Saturdays & Fridays from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
Visit Primary Website
Visit Secondary Website
(1st and 3rd Fri, 2nd and 4th Sat) Offered September through May - No Charge - Donations welcome

Spokane

Speak OUT and Loud Crowd

EWU Hearing & Speech Clinic/ NW Parkinson's Spokane Resource Center
1420 E Sprague, Ste 103
Spokane, Washington 99204
Thursdays at 11:00 AM
Doreen - 509.828.1323
Visit Primary Website
(During school year) Contact provider to pricing.

Spokane Valley

Boxing

The Legacy Boxing Club
12929 Sprague Ave.
Spokane Valley, Washington 99216
Mondays & Thursdays from 2:30 PM to 3:30 PM
Trevor Arrotta - 509-270-8731
Visit Primary Website
$48 per month, up to four sessions per week

Spokane Valley

Boxing

The Legacy Boxing Club
12929 Sprague Ave.
Spokane Valley, Washington 99216
Mondays & Thursdays from 2:30 PM to 3:30 PM
Trevor Arrotta - 509-270-8731
Visit Primary Website
Visit Secondary Website
$48 per month, up to four sessions per week

Central/Southern

Kennewick

Rock Steady

Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 2:00 PM to 3:00 PM
Tony Valdez - 509-585-8863
Gigi - 509-308-8041
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week

Kennewick

Rock Steady

Contenders Boxing
5601 W Clearwater Ave #104
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays from 3:00 PM to 4:00 PM
Tony Valdez - 509-585-8863
Gigi - 509-308-8041
Visit Primary Website
Visit Secondary Website
Days, Times & Levels vary $20 assessment; $15 Drop-in Rate; $150/month for 3x per week

Kennewick

Pedaling for PD

Tri-City Court Club
1350 N. Grant St.
Kennewick, Washington 99336
Mondays, Wednesdays & Fridays at 11:00 AM
Ryan Vogt - 509-396-3712 x127
Visit Primary Website
Contact provider for pricing.

Moses Lake

Singing

Moses Lake Presbyterian Church
1142 W. Ivy Ave.
Moses Lake, Washington 98837
Wednesdays at 12:45 PM
Steve Syre - 509-765-6498
Sandee Estoos - 509-760-8801
Contact provider for pricing.

Richland

Dance for PD

Kaldec Healthplex
1268 Lee Blvd
Richland, Washington 99352
Saturday - from 11:00 AM to 12:15 PM
Halle Goodwin - 509-443-3361
Visit Primary Website
Contact provider for pricing.

Walla Walla

Rock Steady

1331 Dell Ave
Walla Walla, Washington 99362
Contact for Days & Times
Rose Knowles - 509-386-3749
Visit Primary Website
Contact provider for pricing.

Walla Walla

Rock Steady

Zap Walla Walla Rock Steady
217 S. 2nd Ave.
Walla Walla, Washington 99362
Contact for Days & Times
Ramon Zamora, Jr. - 509-629-4978
Visit Primary Website
Contact provider for pricing.

Walla Walla

MELT Method / Tai Chi

Many Waters Wellness Center
820 Sprague Ave.
Walla Walla, Washington 99362
Contact for Days & Times
Karin Collins
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 10:30 AM to 11:30 AM
Rich Pratt Collins - 509-795-0831
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 12:00 PM to 1:00 PM
Rich Pratt Collins - 509-795-0831
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays, Wednesdays, & Thursdays from 1:30 PM to 2:30 PM
Rich Pratt Collins - 509-795-0831
Visit Primary Website
Contact provider for pricing.

Wenatchee

Rock Steady

Rock Steady Wenatchee
1405 N. Tacoma Ave.
Wenatchee, Washington 98801
Tuesdays & Thursdays from 9:00 AM to 10:00 AM
Rich Pratt Collins - 509-795-0831
Visit Primary Website
Contact provider for pricing.

Yakima

Chair Exercise

Lakeview Physical Therapy
1470 N. 16th Ave.
Yakima, Washington 98902
Contact for Days & Times
Contact provider for pricing.

Yakima

Pedaling for PD

Yakima YMCA
5 N. Naches Ave.
Yakima, Washington 98901
Mondays, Wednesdays & Fridays at 9:00 AM
Tressa Shockley
Roxann Johnson - 509-248-1202
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Yakima

Stretching Class

Yakima Covenant Church
6015 Summitview Ave
Yakima, Washington 98908
Mondays, Wednesdays & Fridays at 1:00 PM
Ellen McAlvany
Keith Fowler - 509-833-8648
Contact provider for pricing.

Southwestern

Vancouver

PD Movement

PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Check PRO Website
Laura Lou Pape-McCarthy
Visit Primary Website
$65 13 week session

Vancouver

Exercise Class

Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Check Website for Days & Times
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes

Vancouver

PD Movement

PeaceHealth
3400 Main St.
Vancouver, Washington 98683
Check PRO Website
Laura Lou Pape-McCarthy - 800-426-6806
Visit Primary Website
Visit Secondary Website
$50 suggested donation for 10 week rotation; Register on link

Vancouver

Rock Steady

Fisticuffs Boxing Gym
7588 Delaware Ln.
Vancouver, Washington 98663
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Vancouver

Exercise Class

The Quarry Senior Living
415 SE 177th Ave.
Vancouver, Washington 98683
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Austin Karn - 360-944-6000
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website

Vancouver

Tai Chi

Touchmark Health & Fitness
2911 SE Village Loop
Vancouver, Washington 98683
Mondays and Wednesdays from 11:00 AM to 12:00 PM
Jan Beyer - 360-433-6400
PRO - 800-426-6806
Visit Primary Website

Vancouver

PWR!

Boomerang Therapy Works
4201 NE 66th Ave, Suite 104
Vancouver, Washington 98661
Mondays, Wednesdays & Fridays from 11:00 AM to 12:00 PM
Casey Montes - 360-258-1637
Visit Primary Website
$12 drop in / $100 for 10 classes

Seattle/King County

Auburn

Rock Steady

Longevita Pilates
201 Auburn Way N.
Auburn, Washington 98002
Mondays, Wednesdays & Fridays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
Visit Primary Website
Contact provider for pricing.

Bainbridge Island

Circuit Training

Island Fitness
190 Madison Ave.
Bainbridge Island, Washington 98110
Days, Times & Levels Vary
Visit Primary Website
$15 per class

Bellevue

Feldenkrais for Parkinson's

Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Mondays at 1:30 PM
Visit Primary Website
Contact provider for pricing.

Bellevue

Aquatic Exercise

Bellevue Aquatic Center - Nurturing Water Therapies
601 143rd Ave. NE
Bellevue, Washington 98007
Check Website for Days & Times
Sandy Karlek - 425-429-6706
Visit Primary Website
Contact provider for pricing.

Bellevue

Feldenkrais for Parkinson's

Move Beyond Limits
15650 NE 24th, Suite C3
Bellevue, Washington 98004
Thursdays at 5:30 PM
Visit Primary Website
Contact provider for pricing.

Bellevue

Dance for PD

Pacific Northwest Balletôs Francia Russell Center
1611 136th PL. NE.
Bellevue, Washington 98005
Fridays from 1:00 PM to 2:30 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Call Shawn to pre-register, though drop-ins are welcome

Bellevue

Tremolos - Choir

Music Works Northwest
1331 118th Ave. SE, #400
Bellevue, Washington 98005
Tuesdays from 11:00 AM to 12:30 PM
Maria Cole - 206-946-6517
Visit Primary Website
$5 Suggested Donation

Bellevue

Choir

Music Works Northwest
1331 118th Avenue SE  #400 
Bellevue, Washington 98007
Tuesdays from 11:00 AM to 12:30 PM
Visit Primary Website
Contact provider for pricing.

Bothell

Yoga

Bothell Northshore Senior Cntr
10201 E. Riverside Dr.
Bothell, Washington 98011
Tuesdays from 2:30 PM to 4:00 PM
Peter Lynch - 206-420-4268
Visit Primary Website
$5 per class

Bothell

Pedaling for PD

Northshore Family YMCA
11811 NE 195th St
Bothell, Washington 98011
Mondays, Wednesdays & Fridays at 3:15 PM
Camille Haugen - 253-534-7865
Kristen Poma - 425-485-9797 x8020
Visit Primary Website
Contact provider for pricing.

Covington

Rock Steady

Rock Steady Covington
18527 SE 272nd St.
Covington, Washington 98042
Mondays, Wednesdays & Fridays from 11:00 AM to 12:30 PM
Mike Sellars - 425-830-4472
Visit Primary Website
Contact provider for pricing.

Des Moines

Dance for PD

Des Moines Activity Center
2045 S. 216th St
Des Moines, Washington 98198
Mondays from 2:00 PM to 3:30 PM
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Des Moines

Dance for PD

Des Moines Activity Center
2045 S. 216th St
Des Moines, Washington 98198
Mondays from 2:00 PM to 3:30 PM
Visit Primary Website
Visit Tertiary Website

Edmonds

Movement and Dance

Edmonds Senior Center, View Room
220 Railroad Ave.
Edmonds, Washington 98020
Thursdays from 2:00 PM to 3:15 PM
Deborah Magallanes - 206-550-4908
Visit Primary Website
$8 members; $10 non-members - sliding scale available

Everett

Pedaling for PD

Everett Family YMCA
2720 Rockefeller Ave.
Everett, Washington 98201
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Gael Gebow - 425-312-6973
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Issaquah

Dance for PD

Issaquah Conference Center - Swedish First Floor Flex Space
751 NE Blakely Dr.
Issaquah, Washington 98029
Contact for Days & Times
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website

Kirkland

Dance for PD

Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Saturdays from 11:00 AM to 12:30 PM
Visit Primary Website
$20 for each four-week session, Tuesdays only; $30 Tuesday and Thursday

Kirkland

Dance for PD

Peter Kirk Community Center
352 Kirkland Ave.
Kirkland, Washington 98033
Saturdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website

Kirkland

Strength Training & Flexibility

Evergreen Hospital - DeYoung Pavillion 2nd Floor
12039 NE 128th St
Kirkland, Washington 98034
Mondays & Fridays from 2:00 PM to 3:00 PM
Visit Primary Website
$5 per session

Lynnwood

Elderwise Watercolor-Plus

Center for Healthy Living
4100 Alderwood Mall Blvd
Lynnwood, Washington 98036
Contact for Days & Times
Mollia Jenson - 425-290-1268
Contact provider for pricing.

Lynnwood

Dance for PD

Homage Senior Services
5026 196th St. SW
Lynnwood, Washington 98036
Mondays from 2:00 PM to 3:30 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Marysville

Pedaling for PD

Marysville Family YMCA
6420 60th Dr. NE
Marysville, Washington 98270
Wednesdays & Fridays from 10:45 AM to 11:45 AM
Carrol Bailey - 360-651-1605
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mercer Island

Dance for PD

Mercer Island Community Center
8236 SE 24th St.
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mercer Island

Dance for PD

Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Wednesdays from 11:30 AM to 1:00 PM
Shawn Roberts - 206-518-5232
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Mercer Island

Rock Steady

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Contact for Days & Times
Susie Rosenstein - 206-321-4692
Visit Primary Website
Contact provider for pricing.

Mercer Island

Aquatic Exercise

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, Washington 98040
Check Website for Days & Times
Sandy Karlek - 425-429-6706
Visit Primary Website
Contact provider for pricing.

Mercer Island

Exercise Class

Mercer Island Community Center
8236 SE 24th St.
Mercer Island, Washington 98040
Mondays & Wednesdays at 11:00 AM
Debbie Hanson - 206-236-3545
Contact provider for pricing.

Mercer Island

Exercise Class

Mercer Island Community Center
8236 SE 24th St
Mercer Island, Washington 98040
Mondays & Wednesdays at 11:00 AM
Debbie Hanson - 206-236-3545
Visit Primary Website
Contact provider for pricing.

Mill Creek

Pedaling for PD

Mill Creek YMCA
13723 Puget Park Dr.
Mill Creek, Washington 98208
Mondays, Wednesdays & Fridays from 8:30 AM to 9:30 AM
Brook Mitchell - 425-357-3033
Lisa Salsberry - 425-357-3033
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Monroe

Yoga

Monroe Family YMCA
14033 Fryelands Blvd.
Monroe, Washington 98272
Mondays and Wednesdays from 12:00 PM to 1:15 PM
Tawnya Axelson - 425-422-8078
Visit Primary Website
$5 for PWPs and $3 for Care Partners

Mukilteo

Pedaling for PD

Mukilteo Family YMCA
10601 47th Place West
Mukilteo, Washington 98275
Wednesdays & Fridays at 12:00 PM
Shannon McCaw - 425-870-6822
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Normandy Park

Chair Yoga

Solstice Senior Living at Normandy Park
17263 1st Ave. S
Normandy Park, Washington 98148
Fridays at 11:00 AM
Dawn Jex - 360-631-0587
$5 per class

Renton

Yoga

Valley Medical Center - Fitness Center
4011 Talbot Rd. S
Renton, Washington 98055
Thursdays at 1:00 PM
Peter Lynch - 206-420-4268
Visit Primary Website
Contact provider for pricing.

Renton

Dance for PD

Valley Medical Fitness Center
400 S 43 Street
Renton, Washington 98055
Thursdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
Tango
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Renton

Aquatic Exercise

Waterbabies Aquatic Center - Nurturing Water Therapies
17110 116th Ave. SE, Suite D
Renton, Washington 98058
Check Website for Days & Times
Sandy Karlek - 425-429-6706
Visit Primary Website
Contact provider for pricing.

Sammamish

Pedaling for PD

Sammamish Community YMCA
831-228th Ave. SE
Sammamish, Washington 98075
Tuesdays & Thursdays at 1:30 PM
Katie Fraser - 425-395-7626
Visit Primary Website
Contact provider for pricing.

Seattle

Tai Chi

Greenwood Senior Center
525 N 85th St
Seattle, Washington 98103
Contact for Days & Times
Karin Collins
APDA NW - 206-695-2905
Visit Primary Website
Contact provider for pricing.

Seattle

KO Parkinson - Boxing

Arcaro Boxing Gym
1208 E. Jefferson
Seattle, Washington 98122
Various Times & Days
Tricia Arcaro Turton - 206-250-3655
Visit Primary Website
Unlimited Monthly $105. 10 Punch $145. 5 Punch $75

Seattle

Yoga for Every Body

Bitter Lake Community Center
13035 Linden Ave. N
Seattle, Washington 98133
Tuesdays & Thursdays from 7:00 PM to 8:00 PM
Sam Poyta - 206-461-7825
Visit Primary Website
$5-10 per class

Seattle

Yoga

Northwest Hospital - Medical Arts Bldg.
1530 N. 115th St., Suite 112
Seattle, Washington 98133
Various Times & Days
Peter Lynch - 206-420-4268
$5 per class

Seattle

Walking Club

Top Hat Cafe at The Hearthstone
6720 E. Green Lake Way N
Seattle, Washington 98103
3rd Thursday at 10:15 AM
Contact provider for pricing.

Seattle

Music Therapy

Contact to participate
Contact for Days & Times
Visit Primary Website
Email for information regarding groups

Seattle

Partner Dancing

Phinney Neighborhood Center, Blue Bldg., Room 2
6532 Phinney Ave. N
Seattle, Washington 98103
Contact for Days & Times
Max Kepler - 425-522-2481
Contact provider for pricing.

Seattle

Yoga for Every Body

Wailingford Community Senior Center
4649 Sunnyside Ave. N
Seattle, Washington 98103
Mondays & Fridays at 8:00 AM
Sam Poyta - 206-461-7825
$9 per class; $7 for members

Seattle

Feldenkrais

Contact to participate
Wednesdays at 10:30 AM
Irene Pasternack - 425-641-4779
$8 per class - Contact Irene for more information

Seattle

A.M.P and ChairFit for PD

The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Mondays & Wednesdays from 1:00 PM to 2:00 PM
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.

Seattle

Yoga

The Parkinson's Fitness Project
106 Lakeside Ave.
Seattle, Washington 98122
Sundays at 1:00 PM
Nate Coomer - 304-506-3876
Visit Primary Website
Visit the website for more information - $22 per session, multi-session packages available

Seattle

Talk Loud, Talk Proud

Northwest Hospital
1550 N. 115th St.
Seattle, Washington 98133
Mondays at 11:15 AM
Julie Trautmann - 206-368-1092
$5 per class

Seattle

SongShine Vocal Strengthening

Courtyard at Cristwood
19327 Kings Garden Drive N
Seattle, Washington 98133
Contact for Days & Times
Jennie Holland - 206-794-9771
Contact provider for pricing.

Seattle

Yoga

Contact to participate
Wednesdays at 1:30 PM
Visit Primary Website
Register online and watch previously recorded classes. $12 drop in / $100 for 10 classes can be done in chair, if needed. Classes include: Ukemi (aikido) Fitness, Yoga, Posture & Balance, PWR! Moves, Weight Training

Seattle

MELT Method / Tai Chi

Mind Body Sanctuary
4204 Leary Way NW
Seattle, Washington 98107
Contact for Days & Times
Karin Collins
Visit Secondary Website
Myofascial Energetic Length Technique - Contact Karin for schedule and individual consult

Seattle

ChairFit

The Parkinson's Fitness Project (The Exeter House - Level G)
720 Seneca St.
Seattle, Washington 98101
Mondays & Wednesdays from 2:00 PM to 3:00 PM
Visit Primary Website
*First Class is no cost! $17 per session with reduced price multisession packages available.

Seattle

Tai Chi

Greenwood Senior Center
525 N. 85th St.
Seattle, Washington 98122
Contact for Days & Times
Karin Collins
Contact provider for pricing.

Seattle

Pedaling for PD

Downtown Seattle YMCA
909 4th Ave.
Seattle, Washington 98104
Mondays, Wednesdays & Fridays at 10:00 AM
Bergen Beck - 206-382-5088
Ashley Roy McKinley - 206-717-2640
Kelly Stewart
Visit Primary Website
Contact provider for pricing.

Seattle

Outdoor Fitness Activities

Outdoors for All
6344 NE 74th ST., Suite 102
Seattle, Washington 98115
Check Website for Days & Times
Kenna Chapman - 206-838-6030- x217
Visit Primary Website
Visit the website for more information

Seattle

Integrative Movement

Seattle Changing Room
2110 Westlake Ave.
Seattle, Washington 98109
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Shoreline

Pedaling for PD

Dale Turner Family YMCA
19290 Aurora Ave N
Shoreline, Washington 98133
Mondays, Wednesdays & Fridays at 10:45 AM
Jeanne Kieffer - 206-524-2230
Sean Klever - 206-509-7007
YMCA - 206-363-0446
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady - Levels 3/4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Tuesdays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Tuesdays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
Visit Primary Website
Contact provider for pricing.

Snohomish

PWR! Moves

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Fridays from 12:00 PM to 1:00 PM
Lacey Ramon - 360-568-0588
Contact provider for pricing.

Snohomish

Rock Steady - Levels 1/2

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Wednesdays from 3:30 PM to 4:30 PM
Lacey Evans - 360-568-0588
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady Level 3 & 4

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Mondays & Fridays from 11:00 AM to 12:00 PM
Lacey Evans - 360-568-0588
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady - Levels 1/2

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Wednesdays from 3:30 PM to 4:30 PM
Lacey Evans - 360-568-0588
Lacey Ramon - 360-568-0588
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Snoqualmie

Pedaling for PD

Snoqualmie Valley YMCA
35018 SE Ridge St
Snoqualmie, Washington 98065
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Western/Olympic Peninsula

Carlsborg

Awareness Through Movement

Sequim Ballet Studio
865 Carlsborg Rd., Suite B
Carlsborg, Washington 98382
Mondays at 1:30 PM
Katherine Wieseman - 360-775-2846
Visit Primary Website
$12 per class or $40 for a 4 class card (Bring mat/blanket for the floor and a pad/towel to cushion your head)

Chimacum

Dance for PD

Tri-Area Community Center
10 W Valley Rd
Chimacum, Washington 98325
3rd Saturday from 4:00 PM to 5:30 PM
Corrie Befort - 206-910-3017
Visit Primary Website
Contact provider for pricing.

Port Angeles

Awareness Through Movement

Senior Citizens Center
328 E 7th St.
Port Angeles, Washington 98362
Tuesdays at 3:45 PM
Katherine Wieseman - 360-775-2846
Visit Primary Website
Contact provider for pricing.

Port Angeles

Dance for PD

Sons of Norway, Scandia Hall
131 W. 5th St.
Port Angeles, Washington 98362
2nd Saturday from 10:00 AM to 11:30 AM
Kayla Oakes
Darlene Jones - 360-457-5352
Visit Primary Website
Contact to confirm; ($10 suggested donation per family)

Port Townsend

Feldenkrais

Heart of Movement, LLC
211 Taylor St., #35
Port Townsend, Washington 98368
Mondays, Tuesdays & Saturdays
Bob Petersen - 206-979-6297
Visit Primary Website
Contact provider for pricing.

Port Townsend

Dance for PD

Contact to participate
Thursdays from 1:15 PM to 2:45 PM
Rae Stier - 360-385-2200 x1223
Visit Primary Website
Contact provider for pricing.

Port Townsend

Feldenkrais

Contact to participate
Contact for Days & Times
Ingrid Musson - 360-379-1373
Visit Primary Website
Contact provider for pricing.

South Sound

Gig Harbor

Rock Steady

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Saturdays from 3:30 PM to 5:00 PM
JJ Hudson - 253-678-0927
Visit Primary Website
Contact provider for pricing.

Gig Harbor

Rock Steady

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Tuesdays & Thursdays from 3:00 PM to 4:30 PM
JJ Hudson - 253-678-0927
Visit Primary Website
Contact provider for pricing.

Gig Harbor

Exercise Class

Harbor Place at Cottesmore, Dining Room
1016 29th St NW
Gig Harbor, Washington 98335
4th Thursday at 11:30 AM
Melissa Lawrence - 253-851-5433
Visit Primary Website
Contact provider for pricing.

Gig Harbor

Pedaling for PD

Tom Taylor YMCA
10550 Harbor Hill Dr. NW
Gig Harbor, Washington 98332
Various Times & Days
Camille Haugen - 253-534-7865
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lacey

PD MoveIT! Seated Class

Lacey Senior Center
6757 Pacific Ave SE
Lacey, Washington 98503
Tuesdays at 11:00 AM
Visit Primary Website
Visit Secondary Website
Classes run in 8-week sessions. The cost is $40 for 8 weeks. Preregistration is required.

Lakewood

Rock Steady

Black Belt USA - Battleground MMA
5943 Steilacoom Blvd SW
Lakewood, Washington 98499
Tuesdays & Fridays at 10:00 AM
Karen Burns - 253-584-5966
Visit Primary Website
Contact provider for pricing.

Olympia

Exercise Class

Olympia Senior Center
222 Columbia Street NW
Olympia, Washington 98501
Check Website for Days & Times
Eileen Rigby - 360-586-6181 x104
Visit Primary Website
Visit Secondary Website
Classes Include: PD PowerUP!, Tai Chi, PD Music Group

Olympia

PD PowerUP!

First United Methodist Church
1224 Legion Way SE
Olympia, Washington 98501
Thursdays at 11:00 AM
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Puyallup

Exercise Class

Life Care Center of Puyallup
511 10th Ave SE
Puyallup, Washington 98372
Thursdays at 11:00 AM
Glenn Anderson - 253-845-7566
Visit Primary Website
Contact provider for pricing.

Puyallup

Rock Steady

9717 160th St. E.
Puyallup, Washington 98375
Contact for Days & Times
Mike Sellars - 425-830-4472
Visit Primary Website
Contact provider for pricing.

Puyallup

Yoga

Life Care Center of Puyallup
511 10th Ave SE
Puyallup, Washington 98372
Mondays at 11:00 AM
Glenn Anderson - 253-845-7566
Visit Primary Website
Contact provider for pricing.

Tacoma

Rock Steady

Ludusport Academy
5212 S. Tacoma Way
Tacoma, Washington 98409
Tuesdays & Thursdays from 1:30 PM to 3:00 PM
Mike Sellars - 425-830-4472
Visit Primary Website
$12 per session

Tacoma

Ballroom Dance for PD

Metro Parks Star Center
3873 S. 66th St.
Tacoma, Washington 98409
Saturdays from 11:00 AM to 12:00 PM
Rob - 253-404-3939
Visit Primary Website
$10 per class or $20 per couple

Tacoma

Pedaling for PD

Morgan Family YMCA
1002 S. Pearl St.
Tacoma, Washington 98465
Tuesdays & Thursdays at 10:30 AM
Susan Buell - 253-460-8912
Deborah Schmidt - 253-460-8801
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

North Sound

Anacortes

SongShine Vocal Strengthening

Anacortes Senior Center - Sunshine Room
1701 22nd St.
Anacortes, Washington 98221
Tuesdays at 12:15 PM
Miriam Fein - 206-939-2124
Visit Primary Website
Contact provider for pricing.

Anacortes

Dance for PD

Fidalgo Danceworks
901 Third St.
Anacortes, Washington 98221
Tuesdays from 1:00 PM to 2:30 PM
Deborah Magallanes - 360-299-8447
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Arlington

Boxing

Summers Parkinson's Fight Club
14215 101st Ave NE
Arlington, Washington 98223
Contact for Days & Times
Bret Summers - 425-760-0742
Contact provider for pricing.

Arlington

Yoga

Stillaguamish Senior Center
18308 Smokey Point Blvd
Arlington, Washington 98223
Mondays from 10:30 AM to 11:30 AM
Kathleen Buchanan - 206-669-4605
Visit Primary Website
$5 per class, Care Partners welcome

Bellingham

Pedaling for PD

Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays, Wednesdays & Fridays at 12:00 PM
Tracy Diehl - 360-255-0445
Tammy Bennett - 360-733-8630
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Bellingham

Tai Chi

Whatcom Family YMCA
1256 N State St
Bellingham, Washington 98225
Mondays & Thursdays at 12:10 PM
Lee Willis - 360-734-4308
Visit Primary Website
Contact provider for pricing.

Bellingham

Dance for PD

Ballet Bellingham
1405 Fraser St., Suite 103
Bellingham, Washington 98229
Thursdays at 11:00 AM
Pam Kuntz - 360-510-4711
Visit Primary Website
Visit Secondary Website

Bellingham

Feldenkrais

Eric Anderson
119 N. Commercial St.
Bellingham, Washington 98225
Check Website for Days & Times
Eric Anderson - 360-223-1834
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Blaine

Tai Chi

Blaine Taiji Academy
650 Georgia St.
Blaine, Washington 98230
Wednesdays from 6:00 PM to 7:00 PM
Guo Cheng - 360-332-1435
Visit Primary Website
$5 per class

Clinton

Boxing

Solid Stone Boxing Gym - Ken's Korner Shopping Mall
11042 WA-525
Clinton, Washington 98236
Contact for Days & Times
Dakota Stone - 360-341-2292
Contact provider for pricing.

Coupeville

Feldenkrais

Island Learning Center
783 Robert Bluffs Rd.
Coupeville, Washington 98239
Contact for Days & Times
Igene Engell - 360-678-4335
Contact provider for pricing.

Langley

Feldenkrais

Lone Lake Physical Therapy
2864 E. Andreason Rd.
Langley, Washington 98260
Contact for Days & Times
Julie Gersten - 360-321-4434
Contact provider for pricing.

Lynden

Pedaling for PD

Lynden YMCA
100 Drayton St.
Lynden, Washington 98264
Wednesdays & Fridays at 11:30 AM
Felicia Clemmons - 360-354-5000
Tracy Diehl - 360-255-0445
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Oak Harbor

Yoga

Lotus Tea Bar and Studio
710 SE Fidalgo Avenue
Oak Harbor, Washington 98277
Various Times & Days
Renee LeVerrier - 978-420-4340
Visit Primary Website
$10 per class; multiclass packages and monthly memberships available

Stanwood

Pedaling for PD

Stanwood-Camano YMCA
7213 267th St. NW
Stanwood, Washington 98292
Wednesdays & Fridays at 10:30 AM
Teri Montgomery - 360-629-9622
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Vernon

Pedaling for PD

Skagit Valley Family YMCA
215 E Fulton St
Vernon, Washington 98273
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

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