Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Alaska

Homer

Body Moves - Dance

Homer Council on the Arts
355 W Pioneer Ave
Homer, Alaska 99603
Wednesdays & Saturdays from 9:30 AM to 10:30 AM
Dotti Harness-Foster - 907-299-4288
HCOA - 907-235-4288
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Use the third link to register for the class.

Arizona

Fountain Hills

John Argue - AOM

Fountain Hills Activity Center
13001 N La Montana Drive
Fountain Hills, Arizona 85268
Tuesdays from 10:00 AM to 11:00 AM
Visit Primary Website
Visit Secondary Website
Call to register at MARC

Phoenix

Parkinson's Dance

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Thursdays from 11:30 AM to 12:30 PM
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

LOUD Crowd® Voice Class

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Wednesdays & Thursdays from 1:00 PM to 2:00 PM
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register. People who have recently completed the SPEAK OUT® program are eligible to attend LOUD Crowd®.

Arkansas

Fayetteville

PWR!

HealthSouth Rehab Hospital
153 Mont Painter Dr.
Fayetteville, Arkansas 72703
Tuesdays at 5:00 AM
Mary Plumlee - 479-365-7760
Visit Primary Website

Little Rock

PWR!

UAMS Donald W. Reynolds Institute on Aging, Ottenheimer Fitness Center
629 Jack Stephens Dr.
Little Rock, Arkansas 72205
Tuesdays & Thursdays at 2:00 PM
Visit Primary Website

California - Central/Northern California

Aptos

Tremelos

The Episcopal Church of St. John
125 Canterbury Dr.
Aptos, California 95003
2nd & 4th Thursday from 1:00 PM to 2:00 PM
Barry - 831-239-5286
Julie - 831-688-0888
Visit Primary Website
Donations are appreciated. Please contact Julie for more information and to receive a Zoom link.

Belmont

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, & Saturdays from 11:00 AM to 12:00 PM
Freddy Silva - 415-385-5668
Visit Primary Website
Visit Secondary Website

Belmont

Stretch

Contact to participate
Tuesdays & Thursdays from 2:30 PM to 3:15 PM
Freddy Silva - 415-385-5668
Visit Primary Website
Visit Secondary Website

California - Southern California

Escondido

Rock Steady

Contact to participate
Mondays, Wednesdays, & Fridays at 9:30 AM
Victor Rosas - 4422152689
Visit Primary Website
Contact provider for pricing.

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Thursdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Yoga

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 1:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Colorado

Arvada

Reconnect (Dance) - PD-Inclusive

Community Recreation Center of Apex
6842 Wadsworth Blvd.
Arvada, Colorado 80003
Wednesdays from 2:30 PM to 3:45 PM
Sarah Leversee - 720-938-6069
Parkinson Rockies
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Drop-in class $14; $65 for five classes; $120 for ten classes; $220 for 11 classes. Care Partners are no cost. Scholarships are available

Avon

Boxing

Hybrid Nation Martial Arts
150 Beaver Creek Blvd.
Avon, Colorado 81620
Tuesdays, Wednesdays, Thursdays & Fridays from 10:30 AM to 11:30 AM
Parkinson Rockies
Visit Primary Website
Email to register or for more information

Boulder

Tremble Clefs

Frasier Meadows
350 Ponca Place
Boulder, Colorado 80303
Wednesdays from 11:00 AM to 12:00 PM
Parkinson Rockies
Visit Primary Website
Email to register or for more information

Connecticut

East Hartford

Beat PD Today - Bronze

Parkinson's Center of Connecticut
102 Pitkin St
East Hartford, Connecticut 06108
Wednesdays at 1:00 PM
Beat PD Today - 860-918-9594
Visit Primary Website
Currently offering 15+ classes Monday-Saturday

East Hartford

Beat PD Today - Beginner

Parkinson's Center of Connecticut
102 Pitkin St
East Hartford, Connecticut 06108
Fridays at 11:30 AM
Beat PD Today - 860-918-9594
Visit Primary Website
Currently offering 15+ classes Monday-Saturday

East Hartford

Beat PD Today - Silver

Parkinson's Center of Connecticut
102 Pitkin St
East Hartford, Connecticut 06108
Saturdays at 8:30 AM
Beat PD Today - 860-918-9594
Visit Primary Website
Currently offering 15+ classes Monday-Saturday

Delaware

Hockessin

Dance for PD

Hockessin Athletic Club
100 Fitness Way
Hockessin, Delaware 19707
Tuesdays from 2:00 PM to 3:00 PM
Marion Yager Hamermesh
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Email to be added to Zoom link

Florida

Boca Raton

Choir

Contact to participate
Mondays from 3:30 PM to 4:30 PM
Judith Simon - 914-672-1892
APDA Florida - 954-952-0429
Visit Primary Website
Visit Secondary Website
Please contact Judith for any questions. Use the Zoom link to participate. Meeting ID: 929 9997 8644 Password: 311833

Coconut Grove

Yoga

AUM hOMe Shala Yoga Therapy
3104 Florida Ave
Coconut Grove, Florida 33308
Thursdays at 1:00 PM
AUM hOMe Shala - 305-441-9441
Visit Primary Website
Registration is required> Donations are appreciated

Davie

Balance and Leg Strength

David Posnack JCC
5858 S. Pine Island Rd.
Davie, Florida 33328
Wednesdays at 12:30 PM
Ysaac Kaplan - 954-434-0499
Visit Primary Website
Visit Secondary Website
Free. In person and Virtual. Meeting ID: 954 849 0281

Georgia

Sandy Springs

LDBF Boxing Training - Level 1 and 2

Parkinson's Wellness Center
6667 Vernon Woods Dr
Sandy Springs, Georgia 30328
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays from 10:30 AM to 11:30 AM
Denise Formisano - 404-747-3032
PD Gladiators Fitness Network - 770-450-0792
Visit Primary Website
$115 for unlimited monthly boxing classes. $120 for a 10 class punch card.

Sandy Springs

LDBF Boxing Training - Level 3 and 4

Parkinson's Wellness Center
6667 Vernon Woods Dr
Sandy Springs, Georgia 30328
Mondays, Wednesdays, & Fridays from 12:00 PM to 1:00 PM
PD Gladiators Fitness Network - 770-450-0792
Denise Formisano - 404-747-3032
Visit Primary Website
$115 for unlimited monthly boxing classes. $120 for a 10 class punch card.

Sandy Springs

LDBF Boxing Training - Level 1 and 2

Parkinson's Wellness Center
6667 Vernon Woods Dr
Sandy Springs, Georgia 30328
Saturdays from 11:00 AM to 12:00 PM
Denise Formisano - 404-747-3032
PD Gladiators Fitness Network - 770-450-0792
Visit Primary Website
$115 for unlimited monthly boxing classes. $120 for a 10 class punch card.

Hawaii

Honolulu

Boxing for PD - Beginner

OrthoSport Fitness
5722 Kalanianaole Hwy
Honolulu, Hawaii 96821
Mondays & Fridays from 11:00 AM to 12:00 PM
Orthosport
Visit Primary Website
Email for details

Honolulu

Boxing for PD - Advanced

OrthoSport Fitness
5722 Kalanianaole Hwy
Honolulu, Hawaii 96821
Mondays & Fridays from 12:00 PM to 1:00 PM
Orthosport
Visit Primary Website
Email for details

Honolulu

Boxing for PD - Advanced

OrthoSport Fitness
5722 Kalanianaole Hwy
Honolulu, Hawaii 96821
Mondays and Fridays from 12:00 PM to 1:00 PM
Orthosport
Visit Primary Website
Email for details

Illinois

Barrington

FitPD

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Mondays & Wednesdays from 10:30 AM to 11:30 AM
Neurobalance - 847-800-6162
Visit Primary Website

Barrington

FitBox60

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Saturdays from 10:15 AM to 11:15 AM
Neurobalance - 847-800-6162
Visit Primary Website
Contact provider for pricing.

Barrington

PD-Specific and Inclusive Classes

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Check Website for Days & Times
Neurobalance - 847-800-6162
Visit Primary Website
Classes include: FitPD, FitYoga, Fit Circuit

Indiana

Evansville

SongShine

Aldersgate United Methodist Church
5130 Lincoln Ave
Evansville, Indiana 47715
Check Website for More Information
Colleen - 812-598-8332
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact Colleen first to reserve a space. Meeting ID: 882 4056 0840 Password: 695405

Iowa

Ankeny

Fitness

On With Life, Outpatient Clinic
715 SW Ankeny Rd.
Ankeny, Iowa 50023
Mondays, Wednesdays, & Fridays from 10:00 AM to 11:00 AM
On with Life - 515-289-9696
Visit Primary Website
Visit Secondary Website
Use the second link to register

Cedar Rapids

Walk, Balance, & Stretch

Cannon Studio
260 W. 33rd Ave.
Cedar Rapids, Iowa 52404
Tuesdays & Thursdays from 12:30 PM to 1:00 PM
Kris Cameron - 319-361-7673
Kris Cameron - 319-361-7673
Cannon Studios - 319-329-5151
Visit Primary Website
Visit Secondary Website
Use the Zoom Link - Meeting ID is 880 4875 7182

Cedar Rapids

Parkinsingers - Vocal Exercise and Movement

Cannon Studio
260 W. 33rd Ave.
Cedar Rapids, Iowa 52404
Tuesdays from 2:00 PM to 2:45 PM
Kris Cameron - 319-361-7673
Kris Cameron - 319-361-7673
Cannon Studios - 319-329-5151
Visit Primary Website
Visit Secondary Website
Use the Zoom Link - Meeting ID is 880 4875 7182

Kansas

Leawood

PWR! 1 and 2

Parkinson's Exercise & Wellness Center
3665 W 95th St
Leawood, Kansas 66206
Mondays Wednesdays and Fridays from 9:30 AM to 10:30 AM
Sarissa Curry - 913-276-4665
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Subsidies are available for those who need. No one will be turned away.

Leawood

Rock Steady - Level 1 and 2

Parkinson's Exercise & Wellness Center
3665 W 95th St
Leawood, Kansas 66206
Mondays & Fridays from 10:45 AM to 11:45 AM
Sarissa Curry - 913-276-4665
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Subsidies are available for those who need. No one will be turned away.

Leawood

PWR! 1 and 2

Parkinson's Exercise & Wellness Center
3665 W 95th St
Leawood, Kansas 66206
Mondays Wednesdays & Fridays from 9:30 AM to 10:30 AM
Sarissa Curry - 913-276-4665
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Subsidies are available for those who need. No one will be turned away.

Kentucky

Lexington

Chair Yoga & Music Group

Crestwood
1882 Bellfonte Dr.
Lexington, Kentucky 40504
Tuesdays at 9:00 AM
Laura Soldato - 859-428-8627
Visit Primary Website
Visit Secondary Website

Louisville

Rock Steady

Contact to participate
Wednesdays at 10:00 AM
Donna Mattox - 812-256-5424
Visit Primary Website
Use Zoom Link for access

Louisville

Move It or Lose It

Contact to participate
Mondays at 9:30 AM
Donna Mattox - 812-256-5424
Visit Primary Website
Use Zoom Link for access

Louisiana

New Orleans

Dance for PD

Contact to participate
Mondays & Wednesdays from 10:30 AM to 11:30 AM
Visit Primary Website
Visit Secondary Website
Use link to register

New Orleans

Dance for PD

Contact to participate
Mondays & Wednesdays from 10:30 AM to 11:45 AM
Millette White - 504-522-0996 x- 213
Jenny Hamilton - 504-522-0996 x- 213
Visit Primary Website
Visit Secondary Website
Visit website to register

Maryland

Columbia

Yoga

Retreat Center of Maryland
8950 Route 108
Columbia, Maryland 21045
Tuesdays from 1:00 PM to 2:15 PM
Kelly Fisher
Visit Primary Website
Donations are accepted. Use the link to register.
Funding has been renewed. An additional 12 week session will run through June 29.

Columbia

Gentle Yoga

Retreat Center of Maryland
8950 Route 108
Columbia, Maryland 21045
Thursdays from 1:00 PM to 2:15 PM
Kelly Fisher
Visit Primary Website
Donations are accepted. Use the link above to register.
Funding has been renewed. An additional 12 week session will run through July 1.

Gaithersburg

Rock Steady

Rock Steady Boxing Montgomery County
16804 Oakmont Ave
Gaithersburg, Maryland 20877
Fridays from 11:30 AM to 12:30 PM
Angel McNamara - 240-838-8221
Visit Primary Website

Massachusetts

Arlington

Moving Easy - Tai Chi

The Arlington Center
369 Mass Ave.
Arlington, Massachusetts 02474
Wednesdays at 11:30 AM
Jane Arsham - 339-707-0277
Visit Primary Website
Visit Secondary Website
$96 for 8 weeks. Care Partners are encouraged to attend for no cost.

Attleboro

Stretch and Mobility

Attleboro YMCA Pleasant Street Branch
537 Pleasant St.
Attleboro, Massachusetts 02703
Wednesdays at 11:00 AM
Lisa Vecchioli
Visit Primary Website
Visit Secondary Website
Visit website for Zoom link

Attleboro

Delay the Disease

Attleboro YMCA Pleasant Street Branch
537 Pleasant St.
Attleboro, Massachusetts 02703
Tuesdays at 11:00 AM
Lisa Vecchioli
Visit Primary Website
Visit Secondary Website
Visit website for zoom link

Michigan

Bingham Farms

Adaptive Yoga

Contact to participate
Fridays at 10:00 AM
Michigan Parkinson Foundation - 248-433-1011
Visit Primary Website
Zoom link and Meeting ID is on the website

Bingham Farms

PWR! Moves

Contact to participate
Thursdays at 6:00 PM
Michigan Parkinson Foundation - 248-433-1011
Visit Primary Website
Zoom link and Meeting ID is on the website

Bingham Farms

PWR! Moves

Contact to participate
Saturdays at 10:00 AM
Michigan Parkinson Foundation - 248-433-1011
Visit Primary Website
Zoom link and Meeting ID is on the website

Minnesota

St. Louis Park

Adaptive Yoga - Ambulatory

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Tuesdays from 11:00 AM to 12:00 PM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

St. Louis Park

Adaptive Yoga - Seated

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Thursdays from 11:00 AM to 12:00 PM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

St. Louis Park

Adaptive Yoga - Ambulatory

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Tuesdays from 9:15 AM to 10:15 AM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

Missouri

Chesterfield

Seated Exercise - Level 1

APDA Parkinson Community Resource Center
1415 Elbridge Payne, Suite 163
Chesterfield, Missouri 63017
Tuesdays & Thursdays at 1:00 PM
Angela Weaver
Visit Primary Website
Visit Secondary Website
Use the YouTube (second) link to access the group

Chesterfield

Interval Training - Level 2

APDA Parkinson Community Resource Center
1415 Elbridge Payne, Suite 163
Chesterfield, Missouri 63017
Mondays & Wednesdays at 1:00 PM
Angela Weaver
Visit Primary Website
Visit Secondary Website
Use the YouTube (second) link to access the group

Chesterfield

Tai Chi - Level 1

APDA Parkinson Community Resource Center
1415 Elbridge Payne, Suite 163
Chesterfield, Missouri 63017
Fridays at 10:00 AM
Angela Weaver
Visit Primary Website
Visit Secondary Website
Use the YouTube (second) link to access the group

Montana

Missoula

Yoga

Contact to participate
Tuesdays from 10:30 AM to 11:30 AM
Jolyn Ortega - 406-531-7110
Red Willow Learning - 406-530-7175
Visit Primary Website
One-time screening of $50 before participating. Sliding Scale available.

Missoula

Yoga

The Red Willow Center for Health & Healing
825 W. Kent Ave.
Missoula, Montana 59801
Thursdays at 10:00 AM
Jolyn Ortega - 406-531-7110
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Recommended Donation is $5. Please use the secondary link for registration. Contact Jolyn by phone if you have any questions.

Nebraska

Omaha

Delay the Disease

Maple Street YMCA
7502 Maple St.
Omaha, Nebraska 68134
Thursdays at 1:00 PM
Amy Roux
Amy Roux
Visit Primary Website
Contact Amy to register

Omaha

Parkinson's Yoga

Parkinson's Nebraska
16811 Burdette St., Suite 1
Omaha, Nebraska 68116
Tuesdays at 11:00 AM
Parkinson's Nebraska - 402-715-4707
Visit Primary Website

Omaha

Boxing

Contact to participate
Thursdays from 3:00 PM to 4:00 PM
PD Well - 531-444-8945
Visit Primary Website
Membership includes daily classes, groups, and support groups. Currently offering 12+ classes Monday-Saturday

Nevada

Las Vegas

Yoga for Parkinson's

Cleveland Clinic Lou Ruvo Center for Brain Health
888 W. Bonneville
Las Vegas, Nevada 89106
Saturdays from 1:00 PM to 2:00 PM
Ruth Almen - 702-483-6054
Visit Primary Website

Las Vegas

Dance for PD

Nevada Ballet Theatre
1651 Inner Circle
Las Vegas, Nevada 89128
Thursdays from 9:00 AM to 10:00 AM
Pamela Lappen - 805-640-5221
Visit Primary Website

Las Vegas

Dance for PD

Nevada Ballet Theatre
1651 Inner Circle
Las Vegas, Nevada 89128
Thursdays from 1:00 PM to 2:15 PM
Pamela Lappen - 805-640-5221
Visit Primary Website

New Hampshire

Concord

Pedaling for PD

Contact to participate
Tuesdays at 9:00 AM
Pedaling for PD - 206-321-0200
Visit Primary Website

Concord

Pedaling for PD

Contact to participate
Thursdays at 9:00 AM
Pedaling for PD - 206-321-0200
Visit Primary Website

New Jersey

Cherry Hill

Rock Steady - Level 3 and 4

Katz JCC
1301 Springdale Road
Cherry Hill, New Jersey 08003
Wednesdays from 2:00 PM to 3:00 PM
Stacey Macaluso
Visit Primary Website
Contact Stacey for more information.

Cherry Hill

Rock Steady - All Levels

Katz JCC
1301 Springdale Road
Cherry Hill, New Jersey 08003
Saturdays from 10:30 AM to 11:30 AM
Stacey Macaluso
Visit Primary Website
Contact Stacey for more information.

Cherry Hill

Rock Steady - Level 1 and 2

Katz JCC
1301 Springdale Road
Cherry Hill, New Jersey 08003
Tuesdays & Thursdays from 6:00 PM to 7:00 PM
Jayne Morgan Miller - 856-424-4444 X1140
Visit Primary Website
Contact Stacey for more information.

New Mexico

Santa Fe

Drumming and Rhythm

Contact to participate
Tuesdays from 2:30 PM to 3:30 PM
Angela Gabriel - 505-670-7553
Contact Angela for Zoom link

Santa Fe

Parkinsingers

Contact to participate
Mondays & Thursdays from 10:30 AM to 12:00 PM
Angela Gabriel - 505-670-7553
Contact Angela for Zoom link

New York

Albany

Dance Beyond Parkinson's

Contact to participate
Thursdays at 11:45 AM
Deb Foss - 518-944-9858
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact for status

Fairport

Core Flex (stretch)

Perinton Square
6720 Pittsford Palmyra Rd
Fairport, New York 14450
Tuesdays & Thursdays from 11:00 AM to 11:30 AM
Jennifer Schlegel - 585-314-1823
Visit Primary Website
Classes are simultaneously in person and via Zoom

Fairport

Rock Steady

Perinton Square
6720 Pittsford Palmyra Rd
Fairport, New York 14450
Tuesdays, Thursdays, Fridays, & Saturdays from 10:00 AM to 11:00 AM
Jennifer Schlegel - 585-314-1823
Visit Primary Website
Classes are simultaneously in person and via Zoom

North Carolina

Asheville

Dance for PD

Contact to participate
Mondays from 10:00 AM to 10:45 AM
Connie Schrader
Visit Primary Website
Visit Secondary Website
Use link for class

Asheville

Dance for PD

Contact to participate
Mondays from 10:00 AM to 10:45 AM
Connie Schrader
Visit Primary Website
Visit Secondary Website
Use link for class

Asheville

Dance for PD

Care Partners
105 Fairview Rd.
Asheville, North Carolina 28803
Wednesdays at 10:00 AM
Renee Giles - 828-775-7111
Dylan Babb
Visit Primary Website
Visit Secondary Website

Ohio

Blue Ash

Intro to Pickleball

Parkinson's Community Fitness
9687 Kenwood Rd
Blue Ash, Ohio 45242
Mondays from 11:00 AM to 11:45 AM
PCF - 513-793-6683
Visit Primary Website
$25 per month for all classes and access to fitness equipment 10a-3p

Blue Ash

PD Foundations

Parkinson's Community Fitness
9687 Kenwood Rd
Blue Ash, Ohio 45242
Tuesdays & Thursdays from 12:00 PM to 12:45 PM
PCF - 513-793-6683
Visit Primary Website
$25 per month for all classes and access to fitness equipment 10a-3p

Blue Ash

Chair Yoga Foundations

Parkinson's Community Fitness
9687 Kenwood Rd
Blue Ash, Ohio 45242
Mondays, Wednesdays & Fridays from 12:00 PM to 12:45 PM
PCF - 513-793-6683
Visit Primary Website
$25 per month for all classes and access to fitness equipment 10a-3p

Oregon

Ashland

Exercise Class

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Tuesdays from 12:00 PM to 1:00 PM
PRO - 800-426-6806
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website

Ashland

PD Cycle

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Mondays, Wednesdays, & Fridays from 1:00 PM to 2:00 PM
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website

Beaverton

Breathing Yoga

Contact to participate
Mondays from 5:30 PM to 6:00 PM
Parkinson's Resources of Oregon - 800-426-6806
Visit Primary Website
Visit Secondary Website
Click on eventbrite link to register

Pennsylvania

Allentown

Seated Yoga

Good Shepherd Health & Technology Center - Good Shepherd Plaza
850 S. Fifth St.
Allentown, Pennsylvania 18103
Fridays from 10:00 AM to 11:00 AM
Dori Billowitch - 888-447-3422
Regsiter - 610-709-4331
Visit Primary Website
Email or call to register

Bellevue

Delay the Disease

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Thursdays from 11:30 AM to 12:30 PM
Jeannine Hartman - 412-835-6630 x200
David Von Hofen
Visit Primary Website
Visit website to register

Bellevue

Delay the Disease

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Mondays from 11:00 AM to 12:00 PM
Duane Hardek - 412-607-3544
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

South Carolina

Easley

PD-Inclusive Exercise Class

Dedicated Therapy
1014 Wade Hampton Blvd, Suite 6
Easley, South Carolina 29609
Days & Times Vary
Shannon Cobb - 864-442-6710
Visit Primary Website
Visit Secondary Website
Various classes

Greenville

GAPS in Motion!

Contact to participate
Fridays at 12:00 PM
Anne Jenkins - 864-593-0747
Visit Secondary Website
Clink on link to obtain waiver for participation

Simpsonville

Group Physical Therapy

GroupHab
100 Allawood Ct., Suite 110
Simpsonville, South Carolina 29681
Contact for Days & Times
Visit Primary Website
Visit Secondary Website
3-4 daily live classes Monday through Friday

Tennessee

Franklin

Dance and Movement

Rock Steady
130 Seaboard Lane, Suite A4
Franklin, Tennessee 37209
Mondays & Saturdays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.

Franklin

Rock Steady - Level 1 and 2

Rock Steady
130 Seaboard Lane, Suite A4
Franklin, Tennessee 37209
Saturdays at 9:15 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.

Franklin

Simple Strength

Rock Steady
130 Seaboard Lane, Suite A4
Franklin, Tennessee 37209
Fridays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.

Texas

Austin

Young Onset Exercise

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Saturdays at 9:00 AM
Mary Holder
Visit Primary Website

Austin

Young Onset Exercise

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Saturdays at 9:00 AM
Mary Holder
Visit Primary Website

Austin

Rhythm and Moves

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Thursdays at 1:00 PM
Mary Holder
Visit Primary Website

Utah

American Fork

Rock Steady

Wasatch Front
1007 N 950 W
American Fork, Utah 84003
Mondays & Thursdays at 6:00 PM
Sherri Bickley - 913-488-6823
Visit Primary Website
Contact for membership and initial evaluation rates

American Fork

Rock Steady

Wasatch Front
1007 N 950 W
American Fork, Utah 84003
Tuesdays, Wednesdays, Fridays, & Saturdays at 10:00 AM
Sherri Bickley - 913-488-6823
Visit Primary Website
Contact for membership and initial evaluation rates

Salt Lake City

Dance - Grey Matters

Contact to participate
Wednesdays from 10:00 AM to 11:00 AM
Lennie Swenson
Danielle Zolgman-Garcia
Visit Primary Website
Contact Danielle for access to Zoom link

Vermont

Burlington

Dance for PD

Contact to participate
Mondays and Thursdays from 10:00 AM to 11:15 AM
Sara McMahon - 802-881-9673
Flynn Center - 802-652-4537
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Email for Zoom information

Burlington

Dance for PD

Contact to participate
Mondays & Thursdays from 10:00 AM to 11:15 AM
Flynn Center - 802-652-4537
Sara McMahon - 802-881-9673
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Email for Zoom information

Virginia

Arlington

Dance for PD

Contact to participate
Tuesdays, Thursdays, & Fridays from 2:30 PM to 4:00 PM
Rebecca Scruggs - 703-910-5175
Visit Primary Website
Visit Secondary Website

Richmond

Dance for PD

Simply Ballroom Dance Studio
3549 Courthouse Rd.
Richmond, Virginia 23236
Wednesdays from 11:30 AM to 12:15 PM
Veronica Nugent - 804-276-3343
Visit Primary Website
Visit Secondary Website

Richmond

Parkinson's Exercise Program

Power Over Parkinson's
7201 Glen Forest Dr., Ste. 205
Richmond, Virginia 23226
Saturdays at 10:00 AM
Power Over Parkinson's
Visit Primary Website
There is also a Parkinson's Activity League that does not operate on a regular schedule. Please check website.

Washington

Mercer Island

Feldenkrais

Northwest Parkinson's Foundation
7525 SE 24th St., Ste. 300
Mercer Island, Washington 98040
Tuesdays & Thursdays from 10:30 AM to 11:30 AM
Irene Pasternack - 206-713-8583
Miran Hothi - 206-946-6519
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Use the second link to register. Call or text Irene for technical issues prior to 10:30 AM PST. Contact Miran for technical issues after 10:30 AM PST

Seattle

Tango Stride (Dance)

Contact to participate
Wednesdays at 2:00 PM
Tango
Gabriela Condrea - 296-778-3239
Visit Primary Website

Seattle

Dance for PD

Contact to participate
Wednesdays from 2:00 PM to 3:00 PM
Shawn Roberts - 206-518-5232
Visit Primary Website

Wisconsin

Wauwatosa

Dance for PD

Contact to participate
Thursdays from 1:00 PM to 2:00 PM
Susanne Carter - 414-871-1523
Visit Primary Website
Contact Susanne to register

Have an update or see a group missing? Email us at
admin@pmdalliance.org