Arizona Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Central/Phoenix

Mesa

Dance for PD

Mesa Arts Center
1 E. Main St
Mesa, Arizona 85201
Mondays from 11:30 AM to 12:30 PM
Mesa Arts Center - 480-644-6564
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Registration is required.

Phoenix

Neurologic Music Therapy

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Mondays from 1:00 PM to 2:00 PM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

PWR! Moves 3

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Thursdays from 2:00 PM to 3:00 PM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

Tai Chi

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Thursdays from 10:00 AM to 11:00 AM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

Speak Out! Voice Class

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Tuesdays from 1:00 PM to 2:00 PM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

LOUD CrowdÆ Voice Class

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Wednesdays & Thursdays from 1:00 PM to 2:00 PM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register. People who have recently completed the SPEAK OUTÆ program are eligible to attend LOUD CrowdÆ.

Phoenix

John Argue - Art of Moving

Shiloh Community Church
19021 N 32nd St.
Phoenix, Arizona 85050
Tuesdays from 10:00 AM to 11:00 AM
Melinda Theobald - 623-832-2046
Christina Dart - 602-689-8428
Visit Primary Website
Contact for more information

Phoenix

Parkinson's Dance

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, Arizona 85103
Thursdays from 11:30 AM to 12:30 PM
Patty - MAPC - 602-406-3840
Patty - MAPC - 602-406-3840
Visit Primary Website
Contact Patty to register

Phoenix

Tai Chi

Shiloh Community Church
19021 N 32nd St.
Phoenix, Arizona 85050
Wednesdays from 10:30 AM to 11:30 AM
Patty - MAPC - 602-406-3840
Christina Dart - 602-689-8428
Visit Primary Website
Contact Patty to register

Scottsdale

Tremble Clefs

Granite Reef Senior Center
1700 N. Granite Rd.
Scottsdale, Arizona 85257
Thursdays from 2:00 PM to 4:00 PM
Sun Joo Lee - 480-274-3206
Don Dotts - 602-571-8894
Visit Primary Website
Currently meetng via Zoom

Sun City

PWR! Circuit

Contact to participate
Mondays, Tuesdays, Wednesdays & Fridays from 8:00 AM to 8:50 AM
Melinda Theobald - 623-832-2046
Visit Primary Website
Currently 6 classes Tuesday and Thursday. Contact Melinda for enrollment

Sun City

Tremble Clefs

Shepherd of the Desert Lutheran Church
11025 N. 111th Ave.
Sun City, Arizona 85351
Wednesdays from 10:00 AM to 12:30 PM
Sun Joo Lee - 480-274-3206
Beth Lee - 623-556-6048
Visit Primary Website
Currently meetng via Zoom

Sun City

PWR! Up

Contact to participate
Tuesdays & Thursdays from 11:00 AM to 11:30 AM
Melinda Theobald - 623-832-2046
Visit Primary Website
Currently 6 classes Tuesday and Thursday. Contact Melinda for enrollment

Sun City

Rock Steady

Rock Steady Boxing Gym
12415 N 103rd Ave
Sun City, Arizona 85351
Mondays, Tuesdays, Wednesdays, Thursdays, & Fridays at 10:00 AM
Brad Stockwell - 602-571-3149
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Sun City West

Tremble Clefs

Sun City West Christian Church
20803 N. 151st Avenue
Sun City West, Arizona 85375
Tuesdays from 9:00 AM to 11:00 AM
Tim Sheehan - 928-713-6800
Sun Joo Lee - 480-274-3206
Visit Primary Website
Currently meetng via Zoom

Sun Lakes

Tremble Clefs

Sun Lakes United Methodist
9848 East Riggs Road.
Sun Lakes, Arizona 85248
Thursdays from 10:00 AM to 12:00 PM
Sun Joo Lee - 480-274-3206
Visit Primary Website
Currently meetng via Zoom

Southern/Tucson

Tucson

HIIT PM

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Mondays & Wednesdays from 3:00 PM to 4:00 PM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

Low Intensity PWR! Moves

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Mondays, Wednesdays & Fridays from 11:00 AM to 12:00 PM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

High Intensity PWR! Moves

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Fridays from 9:00 AM to 10:00 AM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

HIIT AM

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Mondays & Wednesdays from 7:30 AM to 8:30 AM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

PWR! Circuit PM

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Mondays & Wednesdays from 2:00 PM to 3:00 PM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

Specialty Class

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Fridays from 12:30 PM to 1:30 PM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Tucson

Boxing

PWR! Gym
140 W. Fort Lowell
Tucson, Arizona 85705
Tuesdays & Thursdays from 1:30 PM to 2:30 PM
PWR! Gym - 520-591-5346
Visit Primary Website
Parkinson-specific research-based rehab and exercise therapies specializing in helping people with Parkinson disease, newly diagnosed to long standing, and 3-5 day Therapy Intensives

Have an update or see a group missing? Email us at admin@pmdalliance.org