Central/Northern California Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Central Coast

Aptos

Tremelos

The Episcopal Church of St. John
125 Canterbury Dr.
Aptos, California 95003
2nd & 4th Thursday from 1:00 PM to 2:15 PM
Barry - 831-239-5286
Julie - 831-688-0888
Visit Primary Website
Donations are appreciated. Please contact Julie for more information and to receive a Zoom link.

North Bay

Corte Madera

Yoga

Yoga Center of Marin
518 Tamalpais Dr.
Corte Madera, California 94925
Various Levels & Days
Stephanie Lawrence - 707-486-3232
Yoga Center - 415-927-1850
Visit Primary Website
Visit Secondary Website
$20/class or $88/month - PWP Only

Emeryville

Dance Moves Me: For Parkinson's

Emeryville Senior Center - Bridgecourt Room
3990 Harlan St.
Emeryville, California 94608
Tuesdays from 1:00 PM to 2:00 PM
Debbie Sternbach - 510-653-8362
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Free

Emeryville

Art of Moving: The John Argue Method

Emeryville Senior Center - Bridgecourt Room
3990 Harlan St.
Emeryville, California 94608
Fridays from 1:00 PM to 2:00 PM
Debbie Sternbach - 510-653-8362
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Free

Larkspur

High Intensity PD Exercise

Mt. Tam Racquet Club
One Larkspur Plaza Dr.
Larkspur, California 94939
Mondays & Fridays from 1:30 PM to 2:30 PM
Lisa Oei - 415-604-2477
Visit Primary Website

Novato

High Intensity Exercise

Rolling HIlls Club
351 San Andreas Dr.
Novato, California 94945
Thursdays at 11:00 AM
Visit Primary Website
Donations are accepted

Have an update or see a group missing? Email us at admin@pmdalliance.org