Southern California Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

San Diego County

Cardiff by the Sea

Exercise Class

Encinitas Elks Lodge
1393 Windsor Rd.
Cardiff by the Sea, California 92007
Tuesdays & Thursdays from 2:00 PM to 3:00 PM
Betty Byrd - 760-635-1144
Visit Primary Website
Fee charged

Encinitas

Rock Steady

Contact to participate
Saturdays from 10:30 AM to 11:30 AM
Ingrid Johnson - 760-688-8266
Visit Primary Website
Contact provider for pricing.

Escondido

Rock Steady

Contact to participate
Mondays, Wednesdays, & Fridays from 9:30 AM to 11:00 AM
Victor Rosas - 4422152689
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

San Diego

Exercise Class

Personally Fit
16680 West Bernardo Dr.
San Diego, California 92127
Tuesdays & Thursdays from 2:15 PM to 3:15 PM
Doris Flood - 858-485-6706
Visit Primary Website
$75 assessment fee. Fee can be applied toward classes if you choose to join. First two classes are no cost. $100 per month for all classes or $10 per class.

San Diego

Dance - Terapia de baile - Espanol

St Peter's by the Sea Lutheran Church
1371 Sunset Cliffs Blvd
San Diego, California 92107
Fridays from 11:00 AM to 12:00 PM
Juan Carlos Organization - 619-971-3904
Visit Primary Website
Visit Secondary Website
Envie un correo electronico o llame a la Organizacion Juan Carlos para registrarse.
Durante el COVID-19 estamos ofreciendo billingàö∫e ZOOM clases.
Email or call the Juan Carlos Organization to register.
Zoom classes are offered in a bilingual format.

San Diego

Rock Steady - Boxeo Constante y Balanceado - Espanol

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Juan Carlos Organization - 619-971-3904
Visit Primary Website
Visit Secondary Website
Envie un correo electronico o llame a la Organizacion Juan Carlos para registrarse.
Una donacion/grant de Parkinson 's Foundation estas clases son gratis. Durante el COVID-19 estamos ofreciendo bilingue ZOOM clases.
Email or call the Juan Carlos Organization to register.
Classes are paid for through a Parkinson's Foundation grant and Zoom classes are offered in a bilingual format.

Orange County

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Thursdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Thursdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Fridays from 9:00 AM to 9:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day free trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Speech

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays & Thursdays from 11:30 AM to 12:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves and Strength

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Boxing

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Fridays from 10:00 AM to 10:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays from 2:30 PM to 3:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Saturdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Boxing

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Tuesdays from 9:00 AM to 9:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays from 2:30 PM to 3:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Yoga

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 1:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays from 11:30 AM to 12:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Tuesdays from 10:00 AM to 10:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Ladera Ranch

Ballroom Dance

Contact to participate
Wednesdays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Ladera Ranch

Ballroom Dance

Contact to participate
Fridays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Ladera Ranch

Ballroom Dance

Contact to participate
Mondays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Laguna Niguel

Shadowboxing

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Saturdays from 9:30 AM to 10:30 AM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Bigger and Stronger

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Wednesdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Yoga

Contact to participate
Tuesdays from 11:30 AM to 12:30 PM
Pep4U - 949-264-3341
Visit Primary Website
Visit the webiste for Zoom link

Laguna Niguel

Tai Chi

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Multitasking

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Tuesdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Pedaling for Parkinson's

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays from 12:30 PM to 1:30 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Yoga

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays ] from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Strength, Coordination and Cardio

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Thursdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Riverside County

Palm Desert

SongShine for Parkinsons

Contact to participate
Tuesdays at 10:00 AM
SongShine - 425-210-3612
Visit Primary Website
Virtual Doors open at 12:40 PM

Rancho Mirage

PD in Motion

Annenberg Center for Health Sciences
39000 Bob Hope Dr
Rancho Mirage, California 92270
Tuesdays from 9:00 AM to 10:00 AM
Lisa Manning - 760-423-4855
Annenberg Center for Health Sciences - 760-773-1444
Visit Primary Website
Reservations and physician prescription is required. $5 per class, or $20 per month.

Los Angeles County

Beverly Hills

Dancing through Parkinson's

Wallis Annenberg Center for the Performing Arts
9390 N. Santa Monica Blvd.
Beverly Hills, California 90210
Thursdays from 1:30 PM to 2:30 PM
Wallis - 310-246-3800
Visit Primary Website
Visit Secondary Website
By donation

Culver City

Dancing through Parkinson's

Culver-Palms YMCA Dance Studio
4500 Sepulveda Blvd
Culver City, California 90230
Thursdays from 1:30 PM to 2:30 PM
YMCA - 310-390-3604
Visit Primary Website
Visit Secondary Website
By donation - no YMCA membership required

Los Angeles

re+strike 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Gentle Chair Exercise

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Mondays Wednesdays & Fridays at 12:00 PM PM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

re+burn

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 12:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Gentle Exercise with Balance

Box N Burn - LA
11980 San Vicente Blvd., #106
Los Angeles, California 90049
Mondays Wednesdays & Fridays at 12:30 PM
Suzanne - 617-869-1182
Visit Primary Website

Los Angeles

re+move 3/4

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 3:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Dance Through Parkinson's

Contact to participate
Thursdays from 1:30 PM to 2:30 PM
Invertigo Dance - 424-229-2141
Visit Primary Website

Los Angeles

re+burn

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 12:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Tuesdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Balance & Fall Prevention

Contact to participate
Thursdays at 12:00 PM
Suzanne - 617-869-1182
Visit Primary Website
On Demand subscription also available. Donations are welcome

Los Angeles

Dancing through Parkinson's

Electric Lodge Dance Studio
1416 Electric Ave.
Los Angeles, California 90291
Thursdays from 1:30 PM to 2:30 PM
Electric Lodge - 310-306-1854
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Donation Requested. Bilingual class is being developed with Casa 101 - check the tertiary link for more information.

Los Angeles

re+groove

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 1:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Undefeated! Boxing for Parkinson's

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Thursdays at 10:30 AM AM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Saturdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Undefeated! Boxing for PD

Contact to participate
Thursdays at 10:30 AM
Suzanne - 617-869-1182
Visit Primary Website
On Demand subscription also available. Donations are welcome

Los Angeles

re+move 2

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 2:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+strike boxing

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Exercise Class

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Mondays Wednesdays & Fridays at 10:30 AM AM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

Energetic Exercise

Box N Burn - LA
11980 San Vicente Blvd., #106
Los Angeles, California 90049
Mondays Wednesdays & Fridays at 10:30 AM
Suzanne - 617-869-1182
Visit Primary Website

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Mondays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+store

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Saturdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 2

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Pasadena

The Shakes

Contact to participate
Wednesdays at 10:45 AM
Lineage PAC - 626-844-7008
Brian
Visit Primary Website
Class is closed, please contact Brian to join

Pasadena

Dance for Joy

Contact to participate
Mondays at 2:00 PM
Lineage PAC - 626-844-7008
Ericalynn
Visit Primary Website
Click on session for zoom link

Pasadena

Singing for Joy

Contact to participate
Wednesdays at 1:00 PM
Lineage PAC - 626-844-7008
Visit Primary Website
Click on session for zoom link

Pasadena

The Shakes

Contact to participate
Mondays at 12:15 PM
Lineage PAC - 626-844-7008
Brian
Visit Primary Website
Class is closed, please contact Brian to join

Pasadena

Dance for Joy

Contact to participate
Wednesdays at 2:00 PM
Lineage PAC - 626-844-7008
Visit Primary Website
Click on session for zoom link

Tarzana

Dancing through Parkinson's

LA Star Dance Studio
19320 Ventura Blvd.
Tarzana, California 91356
Thursdays from 1:30 PM to 2:30 PM
LA Star - 818-730-1483
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
By donation

Westlake Village

Neuroboxing - en espanol

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Tuesdays at 2:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Spin/Cycling

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 8:30 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Wednesdays at 1:30 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing - en espanol

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 12:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Tuesdays at 10:00 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 10:00 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Saturdays at 12:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Mondays at 1:30 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Spin/Cycling

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Mondays at 8:30 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Ventura County

Moorpark

LSVT BIG and Tai Chi

Plexus Physical Therapy
530 E. Los Angeles Ave. #103
Moorpark, California 93021
Fridays at 4:00 PM
Visit Primary Website
$10 per class

Oxnard

Neuroboxing

528 S. A Street
Oxnard, California 93030
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Santa Barbara County

Santa Barbara

Move to Connect

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Kitty Bell - 805-683-1326
Visit Primary Website
Visit Secondary Website
Use the Zoom link and the following to connect. Meeting ID:949 486 0397 Password: 44445678

Santa Barbara

Move To Connect - Espaà ö±ol

Santa Barbara PSG
735 Anacapa St
Santa Barbara, California 93160
Fridays at 1:00 PM
Linda - 805-450-4334
Visit Primary Website
Visit Secondary Website
El grupo se lleva a cabo a travas de Facebook Live. Comuniquese con Linda si tiene preguntas.
The group is held via Facebook Live. Please contact Linda with questions.

Santa Barbara

Move to Connect

Contact to participate
Thursdays from 1:00 PM to 2:00 PM
Kitty Bell - 805-683-1326
Visit Primary Website
Visit Secondary Website
Use the Zoom link and the following to connect. Meeting ID:949 486 0397 Password: 44445678

Have an update or see a group missing? Email us at admin@pmdalliance.org