Southern California Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

San Diego County

Cardiff by the Sea

Exercise Class

Encinitas Elks Lodge
1393 Windsor Rd.
Cardiff by the Sea, California 92007
Tuesdays & Thursdays from 2:00 PM to 3:00 PM
Betty Byrd - 760-635-1144
Visit Primary Website
Fee charged

Encinitas

Rock Steady

Contact to participate
Saturdays from 10:30 AM to 11:30 AM
Ingrid Johnson - 760-688-8266
Visit Primary Website
Contact provider for pricing.

Escondido

Rock Steady

Contact to participate
Mondays, Wednesdays, & Fridays from 9:30 AM to 11:00 AM
Victor Rosas - 4422152689
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

San Diego

Dance - Terapia de baile - Espanol

St Peter's by the Sea Lutheran Church
1371 Sunset Cliffs Blvd
San Diego, California 92107
Fridays from 11:00 AM to 12:00 PM
Juan Carlos Organization - 619-971-3904
Visit Primary Website
Visit Secondary Website
Envie un correo electronico o llame a la Organizacion Juan Carlos para registrarse.
Durante el COVID-19 estamos ofreciendo billingàö∫e ZOOM clases.
Email or call the Juan Carlos Organization to register.
Zoom classes are offered in a bilingual format.

San Diego

Rock Steady - Boxeo Constante y Balanceado - Espanol

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Juan Carlos Organization - 619-971-3904
Visit Primary Website
Visit Secondary Website
Envie un correo electronico o llame a la Organizacion Juan Carlos para registrarse.
Una donacion/grant de Parkinson 's Foundation estas clases son gratis. Durante el COVID-19 estamos ofreciendo bilingue ZOOM clases.
Email or call the Juan Carlos Organization to register.
Classes are paid for through a Parkinson's Foundation grant and Zoom classes are offered in a bilingual format.

San Diego

Exercise Class

Personally Fit
16680 West Bernardo Dr.
San Diego, California 92127
Tuesdays & Thursdays from 2:15 PM to 3:15 PM
Doris Flood - 858-485-6706
Visit Primary Website
$75 assessment fee. Fee can be applied toward classes if you choose to join. First two classes are no cost. $100 per month for all classes or $10 per class.

Orange County

Fountain Valley

Boxing

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Thursdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Fridays from 9:00 AM to 9:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Saturdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Speech

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays & Thursdays from 11:30 AM to 12:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Tuesdays from 9:00 AM to 9:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

HIIT

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Yoga

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 1:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Fridays from 10:00 AM to 10:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Thursdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Boxing

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 10:15 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Exercise

Contact to participate
Tuesdays from 10:00 AM to 10:30 AM
Memorial Care - 714-378-5022
Visit Primary Website
Call to register

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays from 2:30 PM to 3:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays from 2:30 PM to 3:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Cardio

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays at 8:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day free trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves and Strength

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Wednesdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Mondays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

Dance

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Fridays from 11:30 AM to 12:00 PM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Fountain Valley

PWR! Moves

Rogue Physical Therapy & Wellness
18030 Magnolia St
Fountain Valley, California 92708
Tuesdays at 9:00 AM
Rogue PT - 714-276-3992
Visit Primary Website
7 day no cost trial - Currently offering 20+ classes Monday-Saturday

Ladera Ranch

Ballroom Dance

Contact to participate
Wednesdays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Ladera Ranch

Ballroom Dance

Contact to participate
Fridays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Ladera Ranch

Ballroom Dance

Contact to participate
Mondays from 11:30 AM to 12:12 PM
RX Ballroom - 310-938-1620
Visit Primary Website

Laguna Niguel

Tai Chi

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Pedaling for Parkinson's

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays from 12:30 PM to 1:30 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Bigger and Stronger

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Wednesdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Multitasking

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Tuesdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Yoga

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Mondays ] from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website
Contact for Zoom link

Laguna Niguel

Shadowboxing

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Saturdays from 9:30 AM to 10:30 AM
Pep4U - 949-264-3341
Visit Primary Website

Laguna Niguel

Yoga

Contact to participate
Tuesdays from 11:30 AM to 12:30 PM
Pep4U - 949-264-3341
Visit Primary Website
Visit the webiste for Zoom link

Laguna Niguel

Strength, Coordination and Cardio

Parkinson's Exercise Programs 4 U (Pep4U)
29831 Crown Valley Pkwy
Laguna Niguel, California 92677
Thursdays from 2:00 PM to 3:00 PM
Pep4U - 949-264-3341
Visit Primary Website

Riverside County

Palm Desert

SongShine for Parkinsons

Contact to participate
Tuesdays at 10:00 AM
SongShine - 425-210-3612
Visit Primary Website
Virtual Doors open at 12:40 PM

Rancho Mirage

PD in Motion

Annenberg Center for Health Sciences
39000 Bob Hope Dr
Rancho Mirage, California 92270
Tuesdays from 9:00 AM to 10:00 AM
Lisa Manning - 760-423-4855
Annenberg Center for Health Sciences - 760-773-1444
Visit Primary Website
Reservations and physician prescription is required. $5 per class, or $20 per month.

Los Angeles County

Beverly Hills

Dancing through Parkinson's

Wallis Annenberg Center for the Performing Arts
9390 N. Santa Monica Blvd.
Beverly Hills, California 90210
Thursdays from 1:30 PM to 2:30 PM
Wallis - 310-246-3800
Visit Primary Website
Visit Secondary Website
By donation

Culver City

Dancing through Parkinson's

Culver-Palms YMCA Dance Studio
4500 Sepulveda Blvd
Culver City, California 90230
Thursdays from 1:30 PM to 2:30 PM
YMCA - 310-390-3604
Visit Primary Website
Visit Secondary Website
By donation - no YMCA membership required

Los Angeles

Gentle Chair Exercise

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Mondays Wednesdays & Fridays at 12:00 PM PM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

Gentle Exercise with Balance

Box N Burn - LA
11980 San Vicente Blvd., #106
Los Angeles, California 90049
Mondays Wednesdays & Fridays at 12:30 PM
Suzanne - 617-869-1182
Visit Primary Website

Los Angeles

re+burn

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 12:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Undefeated! Boxing for Parkinson's

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Thursdays at 10:30 AM AM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

Undefeated! Boxing for PD

Contact to participate
Thursdays at 10:30 AM
Suzanne - 617-869-1182
Visit Primary Website
On Demand subscription also available. Donations are welcome

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+strike 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Tuesdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Dancing through Parkinson's

Electric Lodge Dance Studio
1416 Electric Ave.
Los Angeles, California 90291
Thursdays from 1:30 PM to 2:30 PM
Electric Lodge - 310-306-1854
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Donation Requested. Bilingual class is being developed with Casa 101 - check the tertiary link for more information.

Los Angeles

Exercise Class

SmartXPD
722 S. Bronson Ave.
Los Angeles, California 90005
Mondays Wednesdays & Fridays at 10:30 AM AM
Patrick LoSasso - 323-422-9794
Visit Primary Website
Donations are encouraged

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Saturdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 2

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 2:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Dance Through Parkinson's

Contact to participate
Thursdays from 1:30 PM to 2:30 PM
Invertigo Dance - 424-229-2141
Visit Primary Website

Los Angeles

Balance & Fall Prevention

Contact to participate
Thursdays at 12:00 PM
Suzanne - 617-869-1182
Visit Primary Website
On Demand subscription also available. Donations are welcome

Los Angeles

re+groove

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 1:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 3/4

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 3:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+strike boxing

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Thursdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+burn

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Fridays at 12:00 PM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

Energetic Exercise

Box N Burn - LA
11980 San Vicente Blvd., #106
Los Angeles, California 90049
Mondays Wednesdays & Fridays at 10:30 AM
Suzanne - 617-869-1182
Visit Primary Website

Los Angeles

re+move 3

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Mondays at 11:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+store

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Saturdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Los Angeles

re+move 2

Re+Active Physical Therapy
11500 W. Olympic Blvd., Suite 415
Los Angeles, California 90064
Wednesdays at 10:00 AM
Re+Active PT - 424-225-1845
Visit Primary Website
Currently offering 18+ classes Monday-Saturday

Pasadena

Dance for Joy

Contact to participate
Wednesdays at 2:00 PM
Lineage PAC - 626-844-7008
Visit Primary Website
Click on session for zoom link

Pasadena

The Shakes

Contact to participate
Wednesdays at 10:45 AM
Lineage PAC - 626-844-7008
Brian
Visit Primary Website
Class is closed, please contact Brian to join

Pasadena

The Shakes

Contact to participate
Mondays at 12:15 PM
Lineage PAC - 626-844-7008
Brian
Visit Primary Website
Class is closed, please contact Brian to join

Pasadena

Dance for Joy

Contact to participate
Mondays at 2:00 PM
Lineage PAC - 626-844-7008
Ericalynn
Visit Primary Website
Click on session for zoom link

Pasadena

Singing for Joy

Contact to participate
Wednesdays at 1:00 PM
Lineage PAC - 626-844-7008
Visit Primary Website
Click on session for zoom link

Tarzana

Dancing through Parkinson's

LA Star Dance Studio
19320 Ventura Blvd.
Tarzana, California 91356
Thursdays from 1:30 PM to 2:30 PM
LA Star - 818-730-1483
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
By donation

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Tuesdays at 10:00 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Spin/Cycling

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Mondays at 8:30 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Wednesdays at 1:30 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing - en espanol

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 12:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Saturdays at 12:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Mondays at 1:30 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing - en espanol

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Tuesdays at 2:00 PM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Spin/Cycling

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 8:30 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Westlake Village

Neuroboxing

Neuroboxing
30721 Russell Ranch Rd., Suite 140
Westlake Village, California 91362
Thursdays at 10:00 AM
Neuroboxing - 805-225-7511
Visit Primary Website

Ventura County

Moorpark

LSVT BIG and Tai Chi

Plexus Physical Therapy
530 E. Los Angeles Ave. #103
Moorpark, California 93021
Fridays at 4:00 PM
Visit Primary Website
$10 per class

Oxnard

Neuroboxing

528 S. A Street
Oxnard, California 93030
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Santa Barbara County

Santa Barbara

Move to Connect

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Kitty Bell - 805-683-1326
Visit Primary Website
Visit Secondary Website
Use the Zoom link and the following to connect. Meeting ID:949 486 0397 Password: 44445678

Santa Barbara

Move to Connect

Contact to participate
Thursdays from 1:00 PM to 2:00 PM
Kitty Bell - 805-683-1326
Visit Primary Website
Visit Secondary Website
Use the Zoom link and the following to connect. Meeting ID:949 486 0397 Password: 44445678

Santa Barbara

Move To Connect - Espaà ö±ol

Santa Barbara PSG
735 Anacapa St
Santa Barbara, California 93160
Fridays at 1:00 PM
Linda - 805-450-4334
Visit Primary Website
Visit Secondary Website
El grupo se lleva a cabo a travas de Facebook Live. Comuniquese con Linda si tiene preguntas.
The group is held via Facebook Live. Please contact Linda with questions.

Have an update or see a group missing? Email us at admin@pmdalliance.org