Illinois Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Chicago

Chicago

Stability, Strength and Balance

Movement Revolution
227 E Ontario St., Suite 201
Chicago, Illinois 60611
Saturdays from 9:15 AM to 9:50 AM
Visit Primary Website

Chicago

Tango for PD - Chair Based

The Puzzle Box Dance Studio
3360 N Elston Ave
Chicago, Illinois 60618
Tuesdays at 10:00 AM
Visit Primary Website
Donations are accepted via website

Chicago

Tango for PD - Fundamentals

The Puzzle Box Dance Studio
3360 N Elston Ave
Chicago, Illinois 60618
Mondays at 11:00 AM
Visit Primary Website
Donations are accepted via website

Chicago

Improv for PD

Northwestern Memorial Hospital - Prentice Pavillion
250 East Superior St.
Chicago, Illinois 60611
Check Website for Days & Times
Erin Cecchi - 312-503-1398
Visit Primary Website
This group is currently meeting virtually and for individuals living in the Midwest/Chicago area. Please contact Erin for more information.

Chicago

Neuro Fight Club

Movement Revolution
227 E Ontario St., Suite 201
Chicago, Illinois 60611
Tuesdays & Thursdays from 12:00 PM to 12:45 PM
Visit Primary Website

Chicago

Balance and Movement - Standard

Movement Revolution
227 E Ontario St., Suite 201
Chicago, Illinois 60611
Mondays from 3:35 PM to 2:05 PM
Visit Primary Website

Chicago

Tango for PD - Chair Based

The Puzzle Box Dance Studio
3360 N Elston Ave
Chicago, Illinois 60618
Tuesdays at 10:00 AM
Visit Primary Website
Donations are accepted via website

Chicago

Chair Yoga

Northwestern Memorial Hospital - Prentice Pavillion
250 East Superior St.
Chicago, Illinois 60611
2nd, 3rd, 4th, & Last Tuesday from 2:00 PM to 3:00 PM
Erin Cecchi - 312-503-1398
Visit Primary Website
This group is currently meeting virtually and for individuals living in the Midwest/Chicago area. Please contact Erin for more information.

Chicago

Art Therapy

Northwestern Memorial Hospital - Prentice Pavillion
250 East Superior St.
Chicago, Illinois 60611
3rd Monday from 10:00 AM to 11:00 AM
Erin Cecchi - 312-503-1398
Pam Palmentera - 312-503-4397
Visit Primary Website
This group is currently meeting virtually and for individuals living in the Midwest/Chicago area. Please contact Erin for more information.

Chicago

Nia

Hyde Park JCC
5200 S. Hyde Park Blvd
Chicago, Illinois 60615
Tuesdays at 11:00 AM
Devorah Horovicz
Visit Primary Website
Contact Devorah to register and receive a link

Chicago

Balance and Movement - Seated

Movement Revolution
227 E Ontario St., Suite 201
Chicago, Illinois 60611
Mondays from 3:00 PM to 3:30 PM
Visit Primary Website

N/NW Suburbs

Barrington

FitBox60

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Saturdays from 10:15 AM to 11:15 AM
Neurobalance - 847-800-6162
Neurobalance - 847-800-6162
Visit Primary Website
Contact provider for pricing.

Barrington

PD-Specific and Inclusive Classes

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Check Website for Days & Times
Neurobalance - 847-800-6162
Neurobalance - 847-800-6162
Visit Primary Website
Classes include: FitPD, FitYoga, Fit Circuit

Barrington

FitPD

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Mondays, Tuesdays, & Thursdays from 10:30 AM to 11:30 AM
Alina Bayer - 847-800-6162
Visit Primary Website

Barrington

FitBox60

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Wednesdays from 1:00 PM to 2:00 PM
Neurobalance - 847-800-6162
Neurobalance - 847-800-6162
Visit Primary Website
Contact provider for pricing.

Barrington

FitPD

The NeuroBalance Center
1529 S. Grove Avenue
Barrington, Illinois 60010
Mondays & Wednesdays from 10:30 AM to 11:30 AM
Neurobalance - 847-800-6162
Neurobalance - 847-800-6162
Visit Primary Website

Deerfield

Move It - Strength and Balance

Weinberg Community for Senior Living
1551 Lake Cook Rd.
Deerfield, Illinois 60015
Mondays from 11:30 AM to 12:30 PM
Visit Primary Website
Contact for more information and link

Glenview

PWR! Circuit and Moves

Glenview Park District
2400 Chestnut Ave.
Glenview, Illinois 60026
Mondays, Wednesdays, & Fridays from 1:00 PM to 2:00 PM
Drew Surinksy - 847-502-0630
Visit Primary Website
Visit Secondary Website

Northbrook

Nia

Contact to participate
Tuesdays at 11:00 AM
Devorah Horovicz
Bernard Horwich JCC - 844-452-2244
Visit Primary Website
Check website for more information

W Suburbs

Schaumburg

Chair Yoga

AFSHI Method
943 N. Plum Grove Rd.
Schaumburg, Illinois 60173
Wednesdays from 9:00 AM to 9:45 AM
Afshi Khan - 847-238-3070
Visit Primary Website
$9 per session; $32 for 4 sessions; $56 for 8 sessions

Schaumburg

Chair Yoga

AFSHI Method
943 N. Plum Grove Rd.
Schaumburg, Illinois 60173
Fridays from 1:15 PM to 1:45 PM
Afshi Khan - 847-238-3070
Visit Primary Website
$9 per session; $32 for 4 sessions; $56 for 8 sessions

Schaumburg

Pilates

AFSHI Method
943 N. Plum Grove Rd.
Schaumburg, Illinois 60173
Wednesdays from 5:30 PM to 6:20 PM
Afshi Khan - 847-238-3070
Visit Primary Website
$9 per session; $32 for 4 sessions; $56 for 8 sessions

Central

Springfield

Joy of Movement (Dance)

First Presbyterian Church
321 S. 7th St.
Springfield, Illinois 62701
Wednesdays from 10:00 AM to 11:45 AM
Eve Fischburg, OT - 217-494-4961
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Registration Required

Have an update or see a group missing? Email us at admin@pmdalliance.org