Massachusetts Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Western

Hadley

Gentle Dance, Yoga, and Meditation

Pioneer Valley Wellspring Integrative Neurotherapy
104 Russell St.
Hadley, Massachusetts 01035
Wednesdays from 9:30 AM to 10:45 AM
Donna Brooks - 413-230-1260
Visit Primary Website
Visit Secondary Website

Northampton

Dance for PD

Studio Helix
Thornes Marketplace, 3rd Floor
Northampton, Massachusetts 01060
Tuesdays from 2:15 PM to 3:45 PM
Fritha Pengelly - 413-586-2524
Visit Primary Website
Visit Secondary Website

Pittsfield

Let your Yoga Dance

Berkshire Yoga Dance & Fitness
55 North St., #201
Pittsfield, Massachusetts 01201
Wednesdays from 10:00 AM to 11:00 AM
Megha Nancy Buttenheim - 413-329-7887
Visit Primary Website
Visit Secondary Website
Sponsored by the APDA

Central

Shrewsbury

Choir

First Congregational Church on the Common
Route 140 and Main St.
Shrewsbury, Massachusetts 01545
Mondays from 10:15 AM to 12:00 PM
Denis Coughlin - 978-464-2692
David Russell - 508-753-1660
Visit Primary Website
$10 suggested donation. Partially funded by APDA Massachusetts

Central Eastern/Boston Metro

Arlington

Moving Easy - Tai Chi

The Arlington Center
369 Mass Ave.
Arlington, Massachusetts 02474
Wednesdays from 11:30 AM to 12:30 PM
Jane Arsham - 339-707-0277
Visit Primary Website
Visit Secondary Website
$96 for 8 weeks. Care Partners are encouraged to attend for no cost.

Boston

Moving through PD

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Tuesdays from 1:30 PM to 2:30 PM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Dance for PD

Urbanity Dance
1180 Washington St.
Boston, Massachusetts 02118
Tuesdays from 10:30 AM to 11:45 AM
Betsi Graves - 617-491-1234
Urbanity Dance - 617-572-3727 x4
Visit Primary Website
Visit Secondary Website

Boston

Boot Camp

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Wednesdays from 2:15 PM to 3:15 PM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Tai Chi

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Tuesdays from 7:00 PM to 8:00 PM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Chair Yoga

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Wednesdays from 10:00 AM to 11:00 AM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Rock Steady

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Mondays & Wednesdays from 10:30 AM to 11:30 AM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Self-Care for Care Partners - Yoga and Meditation

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Thursdays from 9:00 AM to 10:00 AM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Visit Secondary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Rock Steady

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Thursdays from 6:30 PM to 7:30 PM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Dynamic Yoga

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Fridays from 10:00 AM to 11:00 AM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Boston

Rock Steady

Bodyscapes Fitness Center, Longwood Medical Area
77 Avenue Louis Pasteur
Boston, Massachusetts 02115
Mondays from 10:00 AM to 11:30 AM
Wellness Works Program - 617-667-5215
Mikayla Hyman
Visit Primary Website
Basic Membership - $35 per month for one class per week; Full membership - $65 per month for unlimited classes; Sponsor (full) membership - $125 per month. Currently offering 9 classes Monday-Wednesday, and Friday. Payment for three months at a time is requested.

Brighton

Rock Steady - Level 1 and 2

Boston Boxing and Fitness
100 Holton Street
Brighton, Massachusetts 02135
Wednesdays from 11:00 AM to 11:50 AM
RSB
Todd Buster "Lucky Punch" Paris - 508-393-4763
Visit Primary Website
Visit Secondary Website
4 classes - $68; 8 classes - $120; 12 classes - $172. Assessment required before participating

Brighton

Rock Steady - Level 3 and 4

Boston Boxing and Fitness
100 Holton Street
Brighton, Massachusetts 02135
Tuesdays from 11:00 AM to 11:50 AM
Todd Buster "Lucky Punch" Paris - 508-393-4763
RSB
Visit Primary Website
Visit Secondary Website
Contact to confirm status

Brighton

Rock Steady - Level 1 and 2

Boston Boxing and Fitness
100 Holton Street
Brighton, Massachusetts 02135
Tuesdays & Thursdays from 10:00 AM to 10:50 AM
Todd Buster "Lucky Punch" Paris - 508-393-4763
RSB
Visit Primary Website
Visit Secondary Website
Contact to confirm status

Brighton

Rock Steady - Level 1 and 2

Boston Boxing and Fitness
100 Holton Street
Brighton, Massachusetts 02135
Tuesdays & Thursdays from 10:00 AM to 11:30 AM
Todd Buster "Lucky Punch" Paris - 508-393-4763
RSB
Visit Primary Website
Visit Secondary Website
4 classes - $68; 8 classes - $120; 12 classes - $172. Assessment required before participating

Cambridge

Rock Steady

Cambridge YMCA
820 Massachusetts Ave.
Cambridge, Massachusetts 02139
Mondays from 12:45 PM to 2:15 PM
Al Latulippe - 978-289-0799
Visit Primary Website
Contact to confirm status and to enroll

Concord

Singing with PD

Concord Conservatory of Music
1317 Main St.
Concord, Massachusetts 01742
Tuesdays from 10:30 AM to 12:00 PM
Emma Huggard - 978-369-0010
Registrar
Visit Primary Website
Visit Secondary Website
Email the registrar to attend. Care Partners and family are no cost. Partially funded by APDA Massachusetts

Concord

Dance for PD

Contact to participate
Thursdays from 10:30 AM to 11:40 AM
Susanne Liebich - 508-527-3570
Visit Primary Website
Visit Secondary Website
Use link for class

Dover

Rock Steady

LIFT
7 Whiting Road
Dover, Massachusetts 02030
Tuesdays & Thursdays at 11:30 AM
Cheryl Marconi - 508-395-8652
RSB
Visit Primary Website
Classes are in person and via Zoom. Rates vary based on participation.

Dover

Rock Steady

LIFT
7 Whiting Road
Dover, Massachusetts 02030
Monday & Wednesdays at 10:30 AM
Cheryl Marconi - 508-395-8652
RSB
Visit Primary Website

Medford

PWR! Moves

Spaulding Outpatient Center Medford
101 Main St., Ste. 101
Medford, Massachusetts 02155
Wednesdays from 12:00 PM to 1:00 PM
Roseann Eliseo - 877-976-7272
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Medford

Dance for PD

Spaulding Outpatient Center Medford
101 Main St., Ste. 101
Medford, Massachusetts 02155
Thursdays from 5:00 PM to 6: PM
Roseann Eliseo - 877-976-7272
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Newton

Moving Easy - Tai Chi

Temple Reyim
1860 Washington St.
Newton, Massachusetts 02466
Mondays from 12:30 PM to 1:30 PM
Jane Arsham - 339-707-0277
Visit Primary Website
$96 for 8 weeks. Care Partners are encouraged to attend for no cost.

Newton

Seated Strength

Boston JCC
333 Nahanton St
Newton, Massachusetts 02459
Thursdays from 2:00 PM to 2:45 PM
Audrey Edwwards - 617-558-6462
Visit Primary Website
Class runs in series. $165 for 11 weeks

Newton

Rock Steady

Boston JCC
333 Nahanton St
Newton, Massachusetts 02459
Wednesdays from 11:00 AM to 11:50 AM
Audrey Edwwards - 617-558-6462
Visit Primary Website
Contact provider for pricing.

Newton

Nia

Boston JCC
333 Nahanton St
Newton, Massachusetts 02459
Tuesdays from 2:00 PM to 2:45 PM
Audrey Edwwards - 617-558-6462
Visit Primary Website
Class runs in series. $165 for 11 weeks

Newton

Tremble Clefs

United Parish of Auburndale
64 Hancock St.
Newton, Massachusetts 02466
Mondays from 10:30 AM to 12:00 PM
Anne Muskopf
Visit Primary Website
Visit Secondary Website
Currently meeting via Zoom. Registration is required.

Newton

Total Body Conditioning

Boston JCC
333 Nahanton St
Newton, Massachusetts 02459
Fridays from 10:30 AM to 11:15 AM
Audrey Edwwards - 617-558-6462
Visit Primary Website
Class runs in series. $165 for 11 weeks

Waltham

Dance for PD

Jewish Family and Children's Services, 3rd Floor Board Room
1430 Main St.
Waltham, Massachusetts 02451
Wednesdays from 10:30 AM to 12:00 PM
Arthur Sullivan - 781-693-5069
Anne Muskopf
Visit Primary Website
Visit Secondary Website

Waltham

Yoga

TriYoga Boston
60 Prospect St.
Waltham, Massachusetts 02453
Saturdays from 12:00 PM to 1:00 PM
Beth (Brahmi) Gold-Bernstein - 781-609-2497
Visit Primary Website
Visit Secondary Website
$12 drop in, 10-class pass, and unlimited class options available.

Northeastern

Lawrence

Rock Steady - Level 3 and 4

Rock Steady Boxing - Boston
360 Merrimack Street, Building G
Lawrence, Massachusetts 01843
Fridays from 2:00 PM to 3:00 PM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to confirm status and to enroll

Lawrence

Rock Steady - Advanced

Rock Steady Boxing - Boston
360 Merrimack Street, Building G
Lawrence, Massachusetts 01843
Mondays, Wednesdays, & Fridays from 10:30 AM to 11:30 AM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to enroll

Lawrence

Rock Steady - Level 3 and 4

Rock Steady Boxing - Boston
360 Merrimack Street, Building G
Lawrence, Massachusetts 01843
Mondays & Wednesdays from 12:00 PM to 1:00 PM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to enroll

Salem

Balance In Motion

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Mondays at 11:30 AM
Dianna Daly - 978-887-5570
Linda
Parkinson's Fitness - Kim
Visit Primary Website
Visit Secondary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Strength

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Saturdays at 1:00 PM
Linda
Parkinson's Fitness - Kim
Visit Primary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Yoga

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Wednesdays at 1:00 PM
Linda
Dianna Daly - 978-887-5570
Parkinson's Fitness - Kim
Visit Primary Website
Visit Secondary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Balance In Motion

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Fridays at 1:00 PM
Linda
Dianna Daly - 978-887-5570
Parkinson's Fitness - Kim
Visit Primary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Strength

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Tuesdays at 11:00 AM
Linda
Parkinson's Fitness - Kim
Visit Primary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Strength

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Wednesdays at 11:00 AM
Parkinson's Fitness - Kim
Linda
Visit Primary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Salem

Strength

Parkinson's Fitness
46 Brittania Circle
Salem, Massachusetts 01970
Thursdays at 10:00 AM
Linda
Parkinson's Fitness - Kim
Visit Primary Website
Contact Linda at least one hour before class for a link. Sponsored by APDA

Topsfield

Balance in Motion

Contact to participate
Fridays from 1:00 PM to 2:00 PM
Dianna Daly - 978-887-5570
Visit Primary Website
Visit Secondary Website
Use link for class

Winchester

Music Therapy

Winchester Community Music School
407 Highland Ave
Winchester, Massachusetts 01890
Mondays & Fridays from 1:30 PM to 2:15 PM
School Contact - 781-721-2950
Visit Primary Website
Visit Secondary Website
Contact to Enroll.

Southeastern

Attleboro

Stretch and Mobility

Attleboro YMCA Pleasant Street Branch
537 Pleasant St.
Attleboro, Massachusetts 02703
Wednesdays at 11:00 AM
Lisa Vecchioli
Visit Primary Website
Visit Secondary Website
Visit website for Zoom link

Plymouth

Rock Steady

Baystate CrossFit
118 Long Pond Rd, Unit A
Plymouth, Massachusetts 02360
Tuesdays & Thursdays from 11:00 AM to 12:30 PM
Kathy Murphy, PT - 508-272-9642
Visit Primary Website

Have an update or see a group missing? Email us at admin@pmdalliance.org