Minnesota Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

MSP Metro

St. Louis Park

Adaptive Yoga - Ambulatory

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Tuesdays from 9:15 AM to 10:15 AM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

St. Louis Park

Adaptive Yoga - Seated

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Thursdays from 11:00 AM to 12:00 PM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

St. Louis Park

Adaptive Yoga - Ambulatory

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Tuesdays from 11:00 AM to 12:00 PM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

St. Louis Park

Adaptive Yoga - Ambulatory

Mind Body Solutions Studio
4212 Park Glen St.
St. Louis Park, Minnesota 55416
Wednesdays from 6:00 PM to 7:00 PM
Amy Samson-Burke - 952-473-3700
Visit Primary Website
Classes are PD-Inclusive

Stillwater

Rock Steady

The Lakes at Stillwater
107 Bridgewater Way
Stillwater, Minnesota 55082
Mondays & Wednesdays from 9:30 AM to 11:00 AM
Beth Dempsey - 651-439-8200
Tara Shafrath - 651-439-8200
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
$5 per class. Currently via Zoom

Stillwater

Rock Steady - All Levels

The Lakes at Stillwater
107 Bridgewater Way
Stillwater, Minnesota 55082
Mondays & Wednesdays from 2:00 PM to 2:45 PM
Tara Shafrath - 651-439-8200
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
$5 per class. Currently via Zoom

Have an update or see a group missing? Email us at admin@pmdalliance.org