Pennsylvania Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Southwestern/Pittsburgh

Bellevue

PWR! Moves

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Wednesdays from 10:00 AM to 11:00 AM
Laura Mastrorocco - 734-776-3158
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

Bellevue

Tai Chi

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Wednesdays at 5:00 PM
Casey Rodak - 412-826-2739
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

Bellevue

Delay the Disease

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Thursdays from 11:30 AM to 12:30 PM
Jeannine Hartman - 412-835-6630 x200
David Von Hofen
Visit Primary Website
Visit website to register

Bellevue

Yoga

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Thursdays at 1:00 PM
David Von Hofen
Visit Primary Website
Visit website to register. The class is taught by Alexander Tressor

Bellevue

PWR! Plus

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Tuesdays from 3:00 PM to 4:00 PM
Casey Rodak - 412-826-2739
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

Bellevue

Delay the Disease

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Mondays from 11:00 AM to 12:00 PM
Duane Hardek - 412-607-3544
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

Bellevue

Parkinson's Stretch

Parkinson Foundation Office
575 Lincoln Ave.
Bellevue, Pennsylvania 15202
Wednesdays from 12:00 PM to 1:00 PM
Laura Mastrorocco - 734-776-3158
David Von Hofen
Visit Primary Website
Visit Secondary Website
Visit website to register

Central South

Lancaster

Rock Steady Level 1 and 2

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Mondays & Wednesdays from 9:30 AM to 11:00 AM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lancaster

Rock Steady All Levels

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Fridays from 9:30 AM to 10:30 AM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lancaster

Stretch and Flexibility

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Tuesdays & Thursdays from 9:00 AM to 9:45 AM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lancaster

Rock Steady Level 3 and 4

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Tuesdays & Thursdays from 12:00 PM to 1:00 PM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lancaster

Rock Steady - Level 1 and 2

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Tuesdays & Thursdays from 7:00 AM to 8:30 AM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Lancaster

Rock Steady All Levels

Crush PD Fitness
35 S. Willowdale Dr., Suite 122
Lancaster, Pennsylvania 17602
Saturdays from 9:00 AM to 10:00 AM
Susan Ludwig - 717-271-3067
Susan Ludwig - 412-585-6261
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Northeastern

Allentown

Seated Yoga

Good Shepherd Health & Technology Center - Good Shepherd Plaza
850 S. Fifth St.
Allentown, Pennsylvania 18103
Tuesdays from 12:15 PM to 1:15 PM
Dori Billowitch - 888-447-3422
Regsiter - 610-709-4331
Visit Primary Website
Email or call to register

Lewisburg

Singercise

The Miller Center for Recreation and Wellness
120 Hardwood Drive
Lewisburg, Pennsylvania 17837
Wednesdays from 2:00 PM to 3:00 PM
Alysha Suley
Miller Center - 570-556-4191
Visit Primary Website
Email Alysha for more information and to register

Lewisburg

Singercise

The Miller Center for Recreation and Wellness
120 Hardwood Drive
Lewisburg, Pennsylvania 17837
Wednesdays from 1:00 PM to 2:00 PM
Alysha Suley
Miller Center - 570-556-4191
Visit Primary Website
Email Alysha for more information and to register

Southeastern/Philadelphia

Philadelphia

Yoga for PD

Contact to participate
Tuesdays at 11:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Cardio*

Contact to participate
Wednesdays at 8:00 AM
Prime PD
Visit Primary Website
*Treadmill, stationary bike, elliptical, rowing machine, or other cardio equipment required. Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

HIIT

Contact to participate
Tuesdays at 1:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Rock Steady

Contact to participate
Fridays at 12:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Dance for PD

Contact to participate
Tuesdays at 2:00 PM
Judith Sachs - 609-577-1928
Visit Primary Website
Visit Secondary Website
Use link for class

Philadelphia

Living Well at Home

Penn Comprehensive Neuroscience Center
330 S. 9th Street
Philadelphia, Pennsylvania 19147
Tuesdays at 11:00 AM
Suzanne Reichwein
Judith Sachs - 609-577-1928
Visit Primary Website
Visit Secondary Website
Classes begin September 21, 2021

Philadelphia

Dance for PD

954 Dance Movement Collective
954 N 8th St.
Philadelphia, Pennsylvania 19133
Saturdays from 2:00 PM to 3:15 PM
Keila Cordova - 215-627-1157
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Philadelphia

Meditation

Contact to participate
Tuesdays at 7:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Power Barre

Contact to participate
Mondays at 8:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Rock Steady

Contact to participate
Thursdays at 10:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Rock Steady

Contact to participate
Mondays at 7:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Breath and Movement

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
Visit Primary Website
Visit Secondary Website
Use link for class

Philadelphia

LSVT BIG for Life

Contact to participate
Fridays at 10:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships , 1-5 lives class a week, 60 min initial eval, customized fitness regimen, a 1:1 monthly review meeting with a coach, unlimited classes on-demand,a nd on online peer community for $59-99 per month. Check the website for more information.

Philadelphia

Dance for PD

954 Dance Movement Collective
954 N 8th St.
Philadelphia, Pennsylvania 19133
Saturdays from 2:00 PM to 3:15 PM
Keila Cordova - 215-627-1157
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Philadelphia

High Intensity Workout

Contact to participate
Thursdays at 6:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Dance

Contact to participate
Mondays at 1:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Rock Steady

Contact to participate
Tuesdays at 9:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Dance for PD

Penn Comprehensive Neuroscience Center
330 S. 9th Street
Philadelphia, Pennsylvania 19147
Tuesdays at 2:00 PM
Suzanne Reichwein
Judith Sachs - 609-577-1928
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Classes begin September 22, 2021

Philadelphia

Gait & Balance

Contact to participate
Wednesdays at 11:00 AM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Art of Expression

Contact to participate
Thursdays at 4:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Rock Steady

Contact to participate
Wednesdays at 4:00 PM
Prime PD
Visit Primary Website
Scalable monthly memberships from 1 to 5 lives class a week, a 1-1 monthly meeting with a coach, and unlimited classes on-demand $59-99 per month. Check the website for more information.

Philadelphia

Breathe and Stretch

Contact to participate
Mondays at 2:00 PM
Judith Sachs - 609-577-1928
Visit Primary Website
Visit Tertiary Website
Visit the website to register for the class.

Wyomissing

Rock Steady - Level 3 and 4

Body Zone Sports and Wellness Complex
3013 Paper Mill Rd.
Wyomissing, Pennsylvania 19610
Mondays & Fridays from 1:30 PM to 2:30 PM
Jason Kelly - 610-376-2100
Body Zone
Visit Primary Website
Visit Secondary Website
Contact Jason for more information

Have an update or see a group missing? Email us at admin@pmdalliance.org