Texas Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Eastern/Houston

Houston

Speech and Exercise

Contact to participate
Tuesdays from 4:45 PM to 6:15 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Dance for PD

Contact to participate
Mondays from 12:45 PM to 1:45 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Rhythm and Strength

Contact to participate
Wednesdays from 5:00 PM to 6:00 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Yoga

Contact to participate
Thursdays from 1:00 PM to 2:00 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Exercise

Contact to participate
Saturdays from 10:00 AM to 11:00 AM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Speech

Contact to participate
Tuesdays from 1:45 PM to 2:45 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Speech and Exercise

Contact to participate
Mondays from 2:00 PM to 3:30 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Yoga

Contact to participate
Mondays from 10:00 AM to 11:00 AM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Speech

Contact to participate
Thursdays from 10:30 AM to 11:30 AM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Exercise

Contact to participate
Fridays from 11:00 AM to 12:00 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

Houston

Full Body Aerobics

Contact to participate
Thursdays from 4:00 PM to 5:00 PM
Houston Area Parkinson Society - 713-626-7114
Visit Primary Website
Click on Individual groups for links

League City

Rock Steady

Anytime Fitness League City West
4420 W Main St
League City, Texas 77573
Tuesdays & Fridays at 11:30 AM
Jason Suchecki - 281-338-4968
Visit Primary Website
Currently providing a no cost assessment and one week of boxing

Magnolia

Rock Steady - Independent

The Woodlands Karate & MMA
30420 FM 2978, Suite #380
Magnolia, Texas 77354
Mondays & Fridays from 11:00 AM to 12:30 PM
Kelli Canny - 281-381-0427
Visit Primary Website
Rate includes in-person classes. Contact Kelli for evaluation and Zoom details.

Magnolia

Rock Steady - Modified

The Woodlands Karate & MMA
30420 FM 2978, Suite #380
Magnolia, Texas 77354
Mondays & Fridays from 2:00 PM to 3:30 PM
Kelli Canny - 281-381-0427
Visit Primary Website
Rate includes in-person classes. Contact Kelli for evaluation and Zoom details.

Northeastern/Dallas-Fort Worth

Dallas

Dancing with Parkinson's

Contact to participate
Tuesdays & Thursdays from 2:00 PM to 3:15 PM
Misty Owens
Visit Primary Website
Email Misty for link

Dallas

Rock Steady

Extreme Studio Performance
4435 McEwen Road
Dallas, Texas 75244
Fridays from 11:00 AM to 12:15 PM
Austen & Mallory Spoonts - 830-596-3440
Visit Primary Website
Rate includes in-person classes Monday and Wednesday. Contact for evaluation and Zoom details.

Richardson

Boxing

Tribe Wellness Gym
100 N. Cottonwood Dr., Suite 108
Richardson, Texas 75080
Mondays, Tuesdays, Wednesdays, & Fridays from 1:30 PM to 2:30 PM
Tribe Wellness - 214-702-6559
Skypass Foundation - 214-999-1950
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Richardson

Care Partner Exercise & Connect * Date senstitive

Tribe Wellness Gym
100 N. Cottonwood Dr., Suite 108
Richardson, Texas 75080
Tuesdays from 1:30 PM to 2:30 PM
Tribe Wellness - 214-702-6559
Skypass Foundation - 214-999-1950
Visit Primary Website
Visit Secondary Website
This 8-week group runs January 11 through March 1, 2022 and incldues 45 minutes of exercise, followed by 15 minutes of socializing and support. Each week will focus on a different exercise type. Use the first link for more information and to register.

Southlake

Rock Steady

Tapout Fitness
2717 E Southlake Blvd Suite 180
Southlake, Texas 76092
Tuesdays & Thursdays from 9:00 AM to 10:00 AM
RSB
Austen & Mallory Spoonts - 830-596-3440
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom details.

Central South/Austin-San Antonio

Austin

Young Onset Exercise

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Saturdays from 10:00 AM to 11:00 AM
Mary Holder
Visit Primary Website

Austin

Vocal Strength

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Wednesdays at 1:00 PM
Mary Holder
Visit Primary Website

Austin

Move and Shout

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Tuesdays at 11:00 AM
Mary Holder
Visit Primary Website

Austin

Brain and Body

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Fridays at 1:00 PM
Mary Holder
Visit Primary Website

Austin

Strength and Balance

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Thursdays at 11:00 AM
Mary Holder
Visit Primary Website

Austin

Strength and Balance

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Mondays at 1:00 PM
Mary Holder
Visit Primary Website

Austin

Young Onset Exercise

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Saturdays at 9:00 AM
Mary Holder
Visit Primary Website

Austin

Rhythm and Moves

Power for Parkinson's
5555 N. Lamar Blvd., Suite L121
Austin, Texas 78751
Thursdays at 1:00 PM
Mary Holder
Visit Primary Website

Have an update or see a group missing? Email us at admin@pmdalliance.org