Inova Alexandria Hospital - Rm HEC 1 and 2
4320 Seminar Rd.
Alexandria, Virginia 22304
Mondays at 3:00 PM
Sonia Gow - 703-940-3300
Sonia Gow - 703-375-9987
Visit Primary Website
This group prioritizes voice and cognition with a physical twist. Use second link to register.
Virginia Virtual Exercise Groups
Check out our new pd&me app for groups on the go!
Northern
Alexandria
pd3 Level 1 - Movement, Voice, Cognition
Alexandria
pd3 - Level 2- Movement, Voice, Cognition
Inova Alexandria Hospital - Rm HEC 1 and 2
4320 Seminar Rd.
Alexandria, Virginia 22304
Wednesdays at 3:00 PM
Sonia Gow - 703-940-3300
Sonia Gow - 703-375-9987
Visit Primary Website
Use link to register. This group prioritizes physical with a cognitive and voice twist.
Fairfax
Dance for PD
Contact to participate
Mondays from 11:00 AM to 12:00 PM
Sonia Gow - 703-375-9987
Visit Primary Website
On Zoom. Please visit website for updates and to participate.
Fairfax
Dance for PD
Inova Joan & Russell Hitt Center - Lower Level
8100 Innovation Park Dr.
Fairfax, Virginia 22031
Wednesdays from 11:00 AM to 12:00 PM
Sonia Gow - 703-940-3300
Sonia Gow - 703-375-9987
Visit Primary Website
Registration is available on the primary link 15 minutes before class.
Fairfax
Dance for PD - en espaàö±ol
George Mason University School of Dance
4400 University Drive, MS 3D4
Fairfax, Virginia 22030
Fridays from 1:00 PM to 2:15 PM
Sonia Gow - 703-940-3300
Sonia Gow - 703-375-9987
Visit Primary Website
Registration is available on the primary link 15 minutes before class.
Sterling
Rock Steady
Disciple MMA Academy
21620 Ridgetop Circle, Unit 100A
Sterling, Virginia 20164
Tuesdays & Thursdays from 4:00 PM to 5:00 PM
Alec Langstein - 571-730-8553
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Sterling
Rock Steady
Disciple MMA Academy
21620 Ridgetop Circle, Unit 100A
Sterling, Virginia 20164
Tuesdays & Thursdays from 8:30 AM to 9:30 AM
Alec Langstein - 571-730-8553
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Central
Charlottesville
PD-Inclusive Classes
The Center at Belvedere
540 Belvedere Blvd
Charlottesville, Virginia 22901
Various Days & Times
Visit Primary Website
Contact provider for pricing.
