Washington Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Eastern

Spokane

Agility Training

Touchmark on South Hill
2929 S. Waterford Dr.
Spokane, Washington 99203
Tuesdays & Thursdays from 12:30 PM to 3:30 PM
Lori McCormick - 509-321-8130
Bill Jennings, ACSM CEP, NASM CES - 509-321-8201
Michelle Sue - 509-536-2929
NWPF - 206-748-9481
Visit Primary Website
Exercise classes are currently presented via Microsoft Teams. Please contact to register.

Seattle/King County

Bellevue

Dance for PD

Pacific Northwest Balletàö•s Francia Russell Center
1611 136th PL. NE.
Bellevue, Washington 98005
Mondays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website
In person and virtual Call Shawn to pre-register, though drop-ins are welcome

Mercer Island

Feldenkrais

Northwest Parkinson's Foundation
7525 SE 24th St., Ste. 300
Mercer Island, Washington 98040
Tuesdays & Thursdays from 10:30 AM to 11:30 AM
Irene Pasternack - 206-713-8583
Miran Hothi - 206-946-6519
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Use the second link to register. Call or text Irene for technical issues prior to 10:30 AM PST. Contact Miran for technical issues after 10:30 AM PST

Renton

Tango Stride (Dance)

Contact to participate
Wednesdays at 2:00 PM
Gabriela Condrea - 296-778-3239
Tango
Visit Primary Website
Visit Secondary Website

Renton

Tango Stride (Dance)

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
Tango
Gabriela Condrea - 296-778-3239
Visit Primary Website

Seattle

Dance for PD

Contact to participate
Thursdays from 11:00 AM to 12:30 PM
Shawn Roberts - 206-518-5232
NWPF - 206-748-9481
Visit Primary Website

Snohomish

Rock Steady - All Levels

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Tuesdays & Thursdays from 11:00 AM to 11:30 AM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Snohomish

Rock Steady - All Levels

Snohomish Fitness Center
112 Avenue D, Suite B
Snohomish, Washington 98290
Thursdays from 11:00 AM to 11:30 AM
Lacey Evans - 360-568-0588
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Have an update or see a group missing? Email us at admin@pmdalliance.org