I’m a Physical Wellness Coordinator Specializing in Parkinson’s & Cancer Programming at Evergreen Commons, a nonprofit wellness center serving adults 55 and older. I hold a Bachelor’s degree in Exercise Science as well as multiple health and wellness certifications and I have a passion for helping individuals with Parkinson’s and other chronic illness live active, connected, and empowered lives. At Evergreen Commons, we’re proud to provide 8 different Parkinson’s specific classes, each focusing on various aspects of physical and cognitive well-being. Additionally, we host multiple support groups focused on individuals living with Parkinson’s and their care partners. Our programming includes evidence-based exercise approaches such as PWR! Moves®, gait and balance training, strength and mobility classes, vocal programming, and opportunities for meaningful social connection. https://heyzine.com/flip-book/2764425d7e.html#page/1