One of the best ways to get in the holiday spirit is to binge-watch as many holiday movies as possible. We’re all aware of the…
PMD Alliance StaffDecember 5, 2022
It’s our 7th birthday! Let’s turn up the music and have a party! Here are our favorite birthday songs for celebrating a new year around…
Philip GilesOctober 1, 2022
Yoga can help you deepen your relaxation and ease stress; strengthen your body; improve your balance, flexibility, and mental clarity; and cultivate a practice of…
Calissa Palches ACSM EP-CAugust 30, 2022
It’s not just an apple a day that can keep the doctor away; socialization can boost your body and spirit, too. Social prescribing—when healthcare professionals…
Philip GilesAugust 1, 2022
While there’s no categorical Parkinson’s disease diet, we do know that eating a diet that is rich in fresh, whole fruits and vegetables has been…
Dr. Erin Presant, DOJune 29, 2022
