As a former college football player who later struggled with weight loss, Eric Johnson, CSCS, CIFT, FMS, PWR! Instructor decided to gear his life’s work around…
Shannon Elliott, NASM-CPT, MAMay 4, 2020
Spring is in FULL BLOOM! Which means, as we enter our second month of Shelter In Place, this is a great time to dust off…
Amy ReilandApril 23, 2020
One of the most popular exercise programs within the Parkinson’s community is Rock Steady Boxing (RSB), and it has been sweeping the nation since its…
Shannon Elliott, NASM-CPT, MAApril 20, 2020
As COVID-19 continues to change and challenge the way we go about our daily lives, we are inspired by stories of people who are committed…
PMD AllianceApril 16, 2020
Nate Coomer is a Doctor of Physical Therapy and Founder of The Parkinson's Fitness Project and DailyDosePD. He and his team of physical therapists work…
Shannon Elliott, NASM-CPT, MAApril 13, 2020
Parkinson Voice Project is a non-profit organization based in Richardson, TX, whose mission is “to preserve the voices of individuals with Parkinson’s and related neurological…
Shannon Elliott, NASM-CPT, MAApril 9, 2020
Pick up a good book and stay connected to the outside world! While we are all practicing social distancing at home, that doesn't mean you…
Amy ReilandApril 6, 2020
Power for Parkinson's is a non-profit organization based in Austin, Texas, that offers free Parkinson's exercise, dance and vocal classes through their free, home YouTube…
Shannon Elliott, NASM-CPT, MAApril 6, 2020
Many of you have likely heard of the renowned Dance for PD® program developed by the Mark Morris Dance Group in Brooklyn, NY, and hopefully…
Shannon Elliott, NASM-CPT, MAApril 2, 2020
