Boxing For Balance is a leading Parkinson’s boxing and movement resource serving Los Angeles County and Ventura County through a network of Rock Steady Boxing affiliated programs, local class locations, and virtual Parkinson’s exercise resources.

Our mission is to help individuals with Parkinson’s disease improve balance, coordination, mobility, strength, confidence, and quality of life through evidence-based boxing-inspired exercise and functional movement training designed specifically for neurological conditions.

Boxing For Balance supports Parkinson’s exercise programs and Rock Steady Boxing affiliated classes in Santa Monica, Lake Balboa, Woodland Hills, and Thousand Oaks, while also serving surrounding communities including Westlake Village, Agoura Hills, Calabasas, Simi Valley, Camarillo, Ventura, Encino, Tarzana, Northridge, Van Nuys, Sherman Oaks, Studio City, Beverly Hills, Pacific Palisades, Brentwood, Culver City, Malibu, and surrounding Southern California areas.

Programs and resources include:
• Rock Steady Boxing affiliated classes
• Parkinson’s boxing programs
• Balance and mobility training
• Seated and standing exercise options
• Virtual Parkinson’s exercise videos
• Fall prevention and coordination exercises
• Boxing-based fitness for neurological conditions
• Neuro-focused movement coaching for all stages of Parkinson’s disease

Visit Boxing For Balance to explore Parkinson’s exercise resources, find local class locations across Los Angeles and Ventura County, and access specialized boxing and movement programs designed to help people with Parkinson’s stay active, engaged, and empowered.