This motivating and supportive class focuses on strengthening, stretching and balance exercises specifically designed for Parkinson’s disease symptoms.
This group is designed to help care partners come to a better understanding of Parkinson’s disease. Participants will learn tools for providing care, communicating with loved ones, and taking better care of themselves. Please call 714-378-5022 to register.
This Southern California group offers those who are newly diagnosed and under the age of 60 with education and a time to share and learn with others who have this unique diagnosis. Please call 714-378-5022 to register.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Welcoming and supportive group. We live “well,” listen, share and learn. All are welcome. We meet on the first and third Monday of each month. If Monday is a holiday, be sure to call the senior center at 714-573-3340 to see if they are open.
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