Welcoming and supportive group. We live “well,” listen, share and learn. All are welcome. We meet on the first and third Monday of each month. If Monday is a holiday, be sure to call the senior center at 714-573-3340 to see if they are open.
Designed for individuals newly diagnosed with Parkinson’s disease, this integrative program offers a comprehensive approach to symptom management through education, support and empowerment. Led by a multidisciplinary team of experts, the program provides specialized exercises and group education to help maintain mobility, improve strength and coordination and enhance overall well-being. Care partners are invited as well and attend a support group during the exercise portion of the session. This program is funded by a community grant from the Parkinson’s Foundation and free to qualifying individuals.
This class uses functional training exercises to help increase flexibility, strength & endurance for those with Parkinson’s Disease. Curriculum is based on combination of Big & Loud, PWR!, neuro rehab training, Medical Fitness protocol and other best practices. Membership includes twice weekly assigned group classes + unlimited access to open gym and mind-body classes + discount on private services at the Wellness Center as needed.
Ser el canal de apoyo que ayude a todos los que sufren de la condición de Párkinson a encontrar todos los recursos disponibles que les ayuden a mitigar los efectos que esta tan devastadora enfermedad les provoca a su vida y la de todos los que los rodean. “No es una persona con Párkinson, es una familia con Párkinson, porque el Párkinson nos afecta a todos
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
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