Rock Steady Boxing Northeast PA enables people with Parkinson’s Disease to fight their disease by providing non-contact boxing-style fitness to improve quality of life and self-worth. Exercise is the only treatment that has been proven to be able to slow the progression of the disease. The program utilizes Parkinson’s specific exercises and general conditioning such as cardio/strengthening exercises with non-contact boxing. Rock Steady Boxing serves men and women of all ages and ability levels. We have multiple class levels to meet the needs of people of varying abilities from physically fit and independent to use of an assistive device and needing assistance to everything in between.