This class uses functional training exercises to help increase flexibility, strength & endurance for those with Parkinson’s Disease. Curriculum is based on combination of Big & Loud, PWR!, neuro rehab training, Medical Fitness protocol and other best practices. Membership includes twice weekly assigned group classes + unlimited access to open gym and mind-body classes + discount on private services at the Wellness Center as needed.

Designed for individuals newly diagnosed with Parkinson’s disease, this integrative program offers a comprehensive approach to symptom management through education, support and empowerment. Led by a multidisciplinary team of experts, the program provides specialized exercises and group education to help maintain mobility, improve strength and coordination and enhance overall well-being. Care partners are invited as well and attend a support group during the exercise portion of the session. This program is funded by a community grant from the Parkinson’s Foundation and free to qualifying individuals.