The University of Pennsylvania’s Department of Neurology provides comprehensive evaluation, diagnosis, treatment and management for all types of movement disorders. Recognized by the Parkinson Foundation as one of 45 worldwide Centers of Excellence, the Parkinson Disease and Movement Disorders Center (PD&MDC) is one of the largest of its kind in the country and the most pre-eminent in the Philadelphia region, providing care to thousands of patients each year. The scope of the Center’s portfolio now includes the most advanced medical therapies provided by highly trained specialists, opportunities for patients and families to participate in clinical research, expert physical rehabilitation at the Dan Aaron Rehab Program, psychological counseling, and access to educational programs and a network of support groups.

The body was made to move at every age. From the moment we start breathing, our limbs want to respond. Movement can be casual (a walk around the block), it can be luxurious (floating in a pool), it can be done alone or with a partner. You can do it standing, in a chair, or in a wheelchair. All we need to do is practice the art of moving until it becomes a new habit and rather than a struggle, it becomes play.

The Anyone Can Move, Close Contact for Couples® and Bounce Back programs are examples of the best movement practices. They’re safe, they’re fun, and will help improve flexibility, coordination, attitude, and body image. No matter your previous experiences with exercise, these programs can add extra benefits to your life.