Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

We are a local advocacy team, serving the Parkinson’s community of Bloomington, Indiana. Bloomington offers an active Facebook page, nine support groups, Rock Steady Boxing, and Dance for Parkinson’s. The Trailblazer team offers education, connections, and resources for those living with Parkinson’s and their support partners.