Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

We welcome People with Parkinson’s, their families, friends & care partners. We discuss tips for easier living with Parkinson’s, encourage positivity, and ensure every victory counts no matter how big or small. We provide updates on current Parkinson’s therapies, medications,resources and research.