Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

For more than 25 years, Evergreen Commons has been a trusted guide for individuals and families living with Parkinson’s disease. Our trained and certified staff lead eight class formats, 17 weekly exercises sessions, and a variety of support groups to fit varying needs; all designed to meet people where they are and help them move forward. Backed by strong partnerships with healthcare, rehabilitation, and community organizations; Evergreen Commons offers both the expertise and compassionate support needed along the Parkinson’s journey.