Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

The Parkinson Association of the Carolinas (PAC) offers virtual support group meetings to connect individuals living with Parkinson’s Disease, care partners, and families. PAC’s virtual meetings are accessible from home, making it easier for participants to stay engaged and connected regardless of location. Facilitated by guest speakers, these sessions offer valuable resources and educational information related to Parkinson’s disease. PAC also offers additional resources, including awareness events, exercise programs, educational programs, and access to support services.