Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

True Self Speech Therapy is a speech, swallow and voice clinic specializing in neurological diagnoses. We a certified in Speak Out! and run a free weekly group specifically for Parkinson’s clients. We offer Vital Stim, expiratory muscle strength training and the McNeill Dysphagia Protocol for swallowing. We run other social groups twice a month focusing on activities to promote social communication opportunities to practice speech and voice.