Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Parkinson’s Exercise Coaching
For people living with Parkinson’s disease who want individualized exercise support, accountability, and coaching built around their needs.
This may be for you if:
You want a personalized approach rather than a one-size-fits-all routine
You need more structure and support to stay consistent
You want a coach who understands the importance of movement, adaptation, and encouragement
You want exercise coaching that fits the reality of daily life
What this coaching helps with:
Consistency and accountability
Movement and strength support
Confidence and encouragement
A plan adapted to the individual
Ongoing coaching instead of isolated advice
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
If you have Deep Brain Stimulation (DBS) or are considering DBS, please join us. Care partners encouraged to attend also. We form connections through shared experiences. Bring your questions, share your story, learn from each other. The first 45 minutes is reserved for community connection. The last 30 minutes allows for Q&A with local specialists. We meet on the 3rd Thursday of each month at noon Pacific Time. Email info@parkinsonsoc.org if you have questions.
Zoom info:
https://us06web.zoom.us/j/5078977028
Meeting ID: 507 897 7028
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