Back by popular demand, we made you a playlist of songs that will shake you in all the best ways. The research is clear: dance…
Philip GilesFebruary 3, 2025
While there’s no categorical Parkinson’s disease diet, we do know that eating a diet that is rich in fresh, whole fruits and vegetables has been…
Dr. Erin Presant, DOJune 1, 2023
For National Essential Tremor Awareness Month, we made you a mixtape of songs that will shake you in all the best ways. The research is…
Philip GilesMarch 1, 2023
It’s not just an apple a day that can keep the doctor away; socialization can boost your body and spirit, too. Social prescribing—when healthcare professionals…
Philip GilesAugust 1, 2022
After two years of isolation, let’s dedicate this summer to trying new things, being grateful to those around us, creating memories, and doing what makes…
Philip GilesJune 1, 2022
Ellen Schneider carries the spirit of her mother and grandmother in her blood. “I come from a big Italian family. We came over from Italy,…
Debbie RichJune 1, 2022
The first time Lisa Pritzl’s mom put sparkly tap shoes on her feet at age three, she knew: dance was for her. Today, after twenty…
Ashley AstiMay 23, 2022
“Dogs have a way of finding the people who need them, and filling an emptiness we didn’t even know we had.” -Thom Jones The road…
Philip GilesApril 5, 2022
Sometimes, it’s a crisis that creates our awakening. As an emotional intelligence trainer, I guide people through life changes and help them set their intentions…
Christine Hazen MolinaJanuary 4, 2022
