It’s not just an apple a day that can keep the doctor away; socialization can boost your body and spirit, too. Social prescribing—when healthcare professionals…
After two years of isolation, let’s dedicate this summer to trying new things, being grateful to those around us, creating memories, and doing what makes…
Sometimes, it’s a crisis that creates our awakening. As an emotional intelligence trainer, I guide people through life changes and help them set their intentions…
The science is clear: exercise is clinically proven to significantly help people with Parkinson’s live well and manage their symptoms. This means it’s time to…