Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.
Join us at Weck’s restaurant for a monthly luncheon gathering of people with Parkinson’s and their care partners. Good company and conversation included, meal is purchased on your own.
Movement & Balance exercise classes for anyone wanting/needing exercise specifically geared towards those with movement disorders and their family and friends. We use a few “props” that are very inexpensive or free. Fun group, some have been with me for over 10 years! Classes meet every Tuesday and Thursday from 11:15-12:00 MST. Email PrsTrainer@gmail.com for more information. $10 and up sliding scale.
Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.