We meet weekly – in-person/virtual(hybrid) on the 2nd Monday and virtual-only on the other Mondays of the month from 1:30 PM to 3:00 PM. The meetings include guest speakers, podcasts/webinars, or group discussion. For the virtual-only meetings, the first 45 minutes of the program are followed by 45 minutes of exercise led by Jean White, the PD fitness instructor from the Westfield YMCA. For the in-person meetings, we break for light refreshments around 2:30 PM.
Kim Bachmann, M.S., CCC-SLP is the owner of Natural Speech & Language and brings more than 14 years of experience working with adults with neurological conditions. As both a Speech-Language Pathologist and Parkinson’s Advocate, she is dedicated to helping individuals improve communication, swallowing and quality of life. Inspired by her personal experience supporting a parent with Parkinson’s disease, Kim provides compassionate, patient centered care tailored to each individual’s goals.
We are a hub for Parkinson’s fitness, wellness, and support activities in South Jersey. We offer 20+ Parkinson’s-specific weekly fitness classes including Rock Steady Boxing, indoor cycling, yoga, ping pong, and much more, along with a robust support program featuring monthly community, men’s and women’s groups as well as a weekly care partner group. No JCC membership or Jewish affiliation is required to participate in our programs.
This is an hour long exercise class working on posture, coordination, balance, strength, with cognitive challenges throughout. We use weights, scarves, boxing bags, and various small balls and weighted balls as well as cognitive charts.
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