We meet weekly – in-person/virtual(hybrid) on the 2nd Monday and virtual-only on the other Mondays of the month from 1:30 PM to 3:00 PM. The meetings include guest speakers, podcasts/webinars, or group discussion. For the virtual-only meetings, the first 45 minutes of the program are followed by 45 minutes of exercise led by Jean White, the PD fitness instructor from the Westfield YMCA. For the in-person meetings, we break for light refreshments around 2:30 PM.
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