We are a community for anyone on the journey of living with Parkinson’s; social, physical exercise, speech and education.

We encourage Care-partners and family members to participate as well.

www.poweroverparkinsons.org

At Crush PD Fitness, we’re more than just fitness classes; we’re a place of connection and community. Did you know that approximately 60,000 people are diagnosed with Parkinson’s in the US every year? We understand the importance of knowing that you’re not alone on this journey. Within our welcoming environment, we provide a supportive space where you can connect with others who understand your experiences, learn together, and share your unique journey. We believe in the strength of community, and together, we can make each step forward a bit easier.

The MetroWest YMCA hosts a Parkinson’s Wellness Program for any member of the community with classes 6 days per week. This program is free and does not require membership. Classes include Pedal for Parkinson’s, PWR! Moves, Movement to Music, and Strength & Conditioning. We also host a monthly social with invited speakers covering topics like home care, nutrition, caregiver resources, research, etc. Caregivers welcome!

Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.